The Superman Jab is NOT a Superman Punch

Online courses on martial arts and self defense: hard2hurt.teach...
Upcoming Seminars
Feb 12 Concord, NC
Metrolina Martial Arts
Front Kick Focus
metrolinamarti...
Feb 26 Hilliard, OH
Endeavor Defense and Fitnesss
Dirty Boxing
www.eventbrite...
March 26 Sumter, SC
Keishidojo
Front Kick Focus
Get hard2hurt merch here!
shop.hard2hurt.com
Follow Mike:
Instagram: / icymikep
Twitter: / icymikep
Facebook: / icymikep
My Kit: www.kit.co/icym...
Podcast: icymike.podbea...
Music:
Title Song is Lying Low
Royalty Free music by www.contimusic...

[@hard2hurt]

Make your front kick more dangerous at hard2hurt.teachable.com

[@dbspaceoditty]

6:49 best moment in the video

[@mattchristensen7802]

What do you think of M.O.A.B I'm curious if you think it's works. I've had mild success with it but I'm not an expert.

[@davymark4376]

You can't fight mate, I've seen you try.

[@DudeSoWin]

With the many openings and difficulty aiming such a move can only be used pre-emptively. That is why it is called a Sucker |Punch.

[@hennyyy.j5492]

Very true, as a 5’5 female who does mma Superman jabs help me fight taller and bigger opponents

[@GoNukem123]

It's videos like these that spark ideas in other people and help us want to implement new combinations, and train them in the gym. Thanks Icy Mike!✌

[@heirapparent5004]

For sure! 👍 and greatly improve the quality of life. 😀 With channels like these, I'm never bored and negative emotions evaporate with a click. ❤ (Imagine the ❤ is orange)

[@nightshade7240]

Also good for body shots as well. This is a technique in some weapon based arts and if you think it is scary when a punch is coming at you, imagine it with a blade. It's exceptionally good for push cuts.

[@joshmarten-brown7220]

@@ZeroFucksLeft whos it by?

[@ThomasToPC]

Ah, so the footwork for the superman jab is like a variation of Jack Dempsey’s falling step. Re combo #1, thanks for highlighting the nuances and helping me understand why GSP had success with it. Much appreciated!

[@hard2hurt]

they are related

[@pierofasulli1076]

@@hard2hurt what's the difference between them?

[@hard2hurt]

@@pierofasulli1076 I'm not sure lol. They share a principle but feel a little different.

[@ThomasToPC]

@@pierofasulli1076 : In the falling step, you are catching your falling weight with your front leg. In the superman jab, with your back leg - after your two legs perform a scissor action to switch places.

[@pierofasulli1076]

@@ThomasToPC damn, still kinda hard to picture the falling step

[@zac-lemacaque]

I love your combat sports videos, way more interesting to me than the self defense gear review

[@bartimaus8738]

Same

[@davidpolttila5270]

Lead leg is king, wish more trainers would give tips on how to use it. Thanks again Mike!

[@andrewcisek4061]

My new favorite channel. Thank you for all of this

[@boydstephenson1059]

This is awesome. I have been trying to get this one, and you just put the final touches on it. I thank you greatly sir, I’m going to try this in sparring this weekend.

[@willowelizabethryder4141]

I love the Pokemon/Uno references. It's like there's a NerdyMike chillin' under all that Ice!

[@phantom2faddd242]

Its definitely awkward when first trying to learn it but imma work on it more I love how mike breaks down new techniques to teach up and coming fighters

[@misterA2Z]

I always love seeing techniques my coach teaches reiterated by other practitioners I respect!

[@MisterHui]

I have thought about this punch but never trained it. You've convinced me Mike.

[@heirapparent5004]

I've never even heard of a superman-jab. IcyMike has has taught me so many tricks and terms. In fact 100% of my fancy moves came from hard2hurt. I love the double-tap kick and the tornado kick. No pallet is safe! I still practice not moving and picking up the lead leg(roundhouse). Love it! It's gotten so much better! ❤

[@heirapparent5004]

@PJ Rivera Dang, yeah I remember people calling it his "long jab". Good point 🙂

[@grandpacurls]

One of my coaches at my gym loves to teach this and put it in his long ass combos. He loves using the super jab to get good stance switches and keep the combo going

[@MeerkatMotorBoards]

The twist can feel counter intuitive. Pulling your shoulder back and chambering your punch on the same side as the knee that comes up helped me, next is having the punch and the kick trade places (back kick goes back, punch goes forward) do that several times and when it feels coordinated add tiny hop. Thanks again for the entertaining, educational, inspirational lesson.

[@AGON17]

The tip videos are above all else content🙏🏽 thanks!!!!!!!

[@dr.dylansgame5583]

Thank you this video was a game changer as a guy with short arms but who's quick and durable my opponents try to use every reach advantage against me. I always wanted a long range jab and this gives me the option now.

[@NosnalemNaej]

That's gonna be fun to practice. Thank you!

[@rubyheavyartilleryrose5058]

That roundhouse was weird to do but immediately felt right once I did

[@JustinDowDIYcentralhighway]

Thanks Brother 🙏

[@BradYaeger]

I learned a weird combo from this old Thai fellow in Wa state named Loochian(sp) that we just called the Loochian Punch. He would do a right rear leg push kick then pull that leg back like he was doing a back kick with same leg without it touching the ground . At the same time he threw a straight right. It had surprising amount of power but I never learned how or why to set it up. I just figured maybe it was to catch somebody trying to close the gap

[@TheBigDirty47]

Sounds like it would be effective against someone that keeps coming after a push kick or if u push kick them against a wall or something then they would have no way to back away from the straight

[@BradYaeger]

@@TheBigDirty47 Yea I could see that, makes sense. Maybe bouncing them off the ropes even.

[@JamieRCorder]

We literally taught this in our advanced class on Saturday because of, and using, this video! Love you Man!

[@hard2hurt]

that is awesome thank you so much

[@duaneutter8213]

Seems like a good technique to learn and play around with. Being able to work “off balance” in a controlled sense keeps opponents from being able to time you or adapt to your rhythm. But I would be real careful using this against a crowding fighter who steps into the attack or who comes forward in angles like a forward side-step. Now that I think about it, if you have an opponent that is starting to tire and cover up more, this would be a great way open him up. I’m going to have to mull this around some more.

[@joshualewis5333]

I have a Sensei who loves to do super punches/jabs all the time. I have learned to see this coming for the most part and I feel like move into it covered up shuts it down pretty quick. I do get hit but I’m covered and then I go into a hug for a take down or separation

[@Lunumbrus]

Off balance? Dynamic stability! You're operating in dynamic stability when you run, walk, jump, any of those, "this wouldn't work unless I planned it," actions. Dynamic stability.

[@hard2hurt]

nice

[@kiddrummeremac96]

I did this in sparring yesterday and when the Superman jab landed they literally reacted just like a fly was in their face! Great video icy mike!

[@jasonmcintire569]

Ay we need a video about ur workout regimen and showing what you think the best exercises for fighter are

[@ross.58008]

Dude. I just finished re watching your fights on streetbeefs. Excellent performances. For anyone new to this guy, go and watch streetbeefs. Why learn from pretenders when you can learn from a professional. If I ever have the money and time, I'd love to fly to the u.s, just to train a few days with you. Not bothered about flashlights though, but bust out the stinger and tomahawks. Respect. Keep safe.

[@mrfrack]

A great breakdown of a technique very few people throw well. Obviously GSP is the most famous, and was outstanding at using it. The follow up tactics off the job you showed are great options also. Thanks for all the excellent contacts you provide.

[@shawntraverse3762]

Super jab is my favorite set up combo... super jab, cross, switch kick to the body, finishing with a jumping right knee

[@timwitherspoon1378]

Terrible Tim Witherspoon here. The overhand right was my specialty

[@dansvec8759]

I have watch your overhand right many times.....beautiful!

[@JehuMartin]

After watching footage of GSP I tried this in sparring this week and it worked well!

[@JehuMartin]

Also, thanks for showing the follow up shots after the Superman jab. Very helpful.

[@smackdoe3626]

Great video. Always wanted to learn thus but it always seemed to be too awkward. But the way you explained it was perfect. I can already tell the difference and ima have this move down in no time.

[@necromancer0616]

Real obvious counter if you can read the attack coming is step towards them just off left and shove. You'll knock them off balance and/or down. Giving you the upper hand.

[@hard2hurt]

dude you should coach ufc fighters!

[@formoney5255]

This is why I come here, exited to try this out

[@Chechochafa]

Finally someone explained to me my mistake, I was trying to jump when it's almost like falling. I'm gonna spam this shit so much in sparring like if it was playing street figther

[@hellclown4]

It looks similar to the footwork for my switch 2... I normally go 1, 2, switch 2, lead uppercut, rear kick, then return too my orthodox stance... tbis could fit in nicely I'll definitely use these combos thanks Mike!

[@gbormann71]

It's probably closer to dynamical equilibrium than to being off-balance as you'd not be able to recover in the later state.

[@guilhermebotelho8691]

Great video as always!

[@tensae4725]

Nice hoodie.

[@billyg.personaltraining]

Damn Sir. This is the first video where I can’t do the thing. I’m in my kitchen skipping and bumbling around.

[@hard2hurt]

it's a pretty awkward movement

[@billyg.personaltraining]

The actual superman jab itself I got down, it’s kind of sketchy, but it looks close. But that kick at the end… My body cannot figure out what I’m asking it to do.

[@redlightclinicdrummer]

keep posting baby lets goo!!!

[@joshuahitchins1897]

You can easily throw this or something similar off of your front kick retraction as well, if you think they're going to step in after they block your kick.

[@Somethingfishyinc]

Nice.. my son has thrown these superman punch in some recent tournaments. Good stuff

[@bashlivingstonstampededojo882]

I think maybe a close comparison would be the switch step jab (some what)

[@GourmetBurrito]

The footwork reminds me a little of the tyson shuffle or even a drop step in boxing

[@QMWest]

Truly my favorite videos are these when mike explains how to make a mistake on purpose to be successful while absolutely disorienting my opponent

[@jamielondon6436]

The relief in Mike's voice when he got from Pokemon to familiar territory, aka Uno! :-) I empathise so completely with that.

[@hard2hurt]

I'm old

[@jamielondon6436]

@@hard2hurt We all are - and increasingly so. It's just not fair! ;-)

[@Tan12]

"YO'uRe oFf BaLAnCe" In most other sports we call that "moving." Of course your mass is temporarily out of equilibrium when you make a fast positional movement, lol. The important thing is that you're intentionally off-balancing yourself in a controlled and purposeful manner.

[@hrafnmichelson9424]

A GSP classic. Love it

[@Xeme.]

lol the person who said "aye yoo" after Mike said 6 inches is a considerable distance made me laugh harder than i should

[@makaiev]

Faux Shuffle+Lead Cross... This is scary smart... I would never know what hits me... Also, a lot of d&d lingo... That's oddly specific, is Icy Mike Dm'ing for Sensei Seth ....

[@benjithebrokerevert]

It reminds me of the switch punch u did but instead it’s a kick

[@Jenjak]

Ok ? I tought myself to do it by telling myself "just do the opposite of a superman punch" and it works ! I mean I land it at least 60% of the time on most of my sparring partner. To me it's a fake teep into a straight left. so in my mind I switch stance during the punch but come back to orthodox right after it. If you get the blitz (like wonderboy does)... it's similar I think.

[@KelpWolf]

Nice video, nice attention to footwork

[@tonymontana3949]

Thank you a lot

[@cloudshaffer2801]

I suggest for speed if you are in a fight to use this as a switch stance I've been using it this way to switch to an overhand left

[@cloudshaffer2801]

Again like he said if you know the technique tweak it to your like when I throw I lean into it so when I drop my leg my left is already loaded and ready to throw

[@cloudshaffer2801]

It's such a destructive way to use the punch for aiming or timing

[@oHawksun]

@hard2hurt Mike you should check out the edc knucks a lot of people make that are legal (not sure about every state) that just goes on a singular knuckle/finger. Made out of everything from wood to g10. They look practical but who knows. I think you would be the perfect guy to try them out and see if they actually are.

[@joelynch3377]

I've done these sparring when younger and would almost Always catch them or throw them off

[@dirtpoorchris]

You gotta know how to spill your gravity to do moves like that. Most people will NEVER undersstand the fastest way to move your feet is by spilling your weight/gravity headfirst.

[@nickarnold1622]

I started with like a jab- switch jab then transitioned to this

[@chrisdunnettmusic]

I have seen this technique before and i think you are doing a great job of showing it's application for sparring or a fight but I still don't think I would ever attempt this one in the street.

[@hard2hurt]

Superman jabs and punches are even MORE effective in the street than they are in competition... by a lot.

[@chrisdunnettmusic]

@@hard2hurt Can you explain how so? I'm not debating it or arguing, I just genuinely don't see how as it's such a committed move. I think the kick follow up you showed works beautifully but it seems like a big commitment with few options if it fails and leaves you more vulnerable. I do believe if you landed it it would be very effective, my concern is the "oh s***t" moment if it doesn't. Thanks

[@metrolinamartialarts]

Love this move 🤜💥🤛

[@Coachpepper99]

The old GSP combo

[@jon8864]

You could say you are over balancing yourself instead of off balancing yourself. It's that more or less confusing?

[@BlakeMcCringleberry]

It seems more like rolling doubles in Monopoly.

[@rolandotillit2867]

move like you have a sprained ankle, gotcha

[@gordonray528]

Niiice!!! Thank you!!!

[@krishollie980]

Ooohhhh so THAT’S what Nate hit me with in sparring a few weeks ago 🥴🥴😂😂

[@hard2hurt]

very likely lol

[@atzeotze2256]

What about the Batman Punch, when he is together with Robin ?

[@beboplaplace3762]

Does cliff has his own KZbin channel? If so I missed it if not he needs one!

[@bazookaschoolboy]

This works when I'm sparring with boxing rules and so as the superman punch haha it's so weird.

[@MarJin727]

GSP is doing Superman jab against Koscheck.

[@AztecUnshaven]

You know what would break the internet? If you and Dale from Detroit Urban Survival collaborated. I honestly think you guys would surprisingly agree on a lot of stuff once you meet up. Maybe he can visit your academy, or possibly you can make a visit to his in Detroit.

[@user-xg6sx5ev9u]

GSP used to do it all the time

[@wilsimo3761]

6:42 is there something your trying to tell us?😏

[@MJRLHobbyStuff]

Good technique. I think the next in this series should be the jumping “mike Tyson” left hook to the body. It was an essential weapon because he was a short heavyweight, and he would throw 100% of his body weight airborn behind the punch

[@hard2hurt]

we've covered that a lot... i don't think i have anything new to say about it.

[@jamescollins9811]

I think he knows a lot more about Pokémon than he lets on.

[@SaftonYT]

I am one of those non-athletic people who would look really stupid attempting this that you mentioned. I feel like I would I would pose more of a danger to myself than the bag or a potential sparring partner.

[@hard2hurt]

practice

[@SaftonYT]

@@hard2hurt But that's hard and takes a lot of work!

[@hard2hurt]

@@SaftonYT oh right sorry

[@agusdelgado1207]

Great content man. I'd like you to do a video on general rules or advice to street fighting, I know you talked about it in lots of videos but I'd like a video of a general guideline on how to approach this situations

[@lincoln5775]

You don't, thats how

[@rodrigolaporte274]

Excellent!!!!!!!!

[@Keelsman]

TL DW - "It's like a skip in UNO"

[@moathkhaled6512]

so true

[@terencejeffries5359]

how do? your an excellent teacher though ild prefer solid behind kick for max force advantage. there would be situations where such an attack would come in handy, im sure. taztez

[@edmunddantes5351]

Today in my gym (muay thai), I was literally told "Don't use front kicks, front kicks don't work" 😂

[@AztecUnshaven]

Both Teeps and Front snap kicks are great tools to use.

[@OniBoiXD]

that's a neat punch; I would never use it but still cool 😎.

[@zarinaorejola3494]

It’s like a jerk dance but with a punch and forward not backward and harder to do

[@Lionheart_Kickboxing]

I love throwing Superman jab, and then a low kick. Looks strange, lands all the time

[@enoughofyourkoicarp]

I notice when you were demonstrating just the footwork your left shoulder comes forward, it seems like throwing a jab off the back of that is almost the natural thing your body wants to do. I can't quite tell if I'm doing the same thing, is that because you've drilled it x amount of times or is that down to biomechanics?

[@draganababinkostic4803]

Hey Mike is ti possible to modifay superman punch to use in boxing effectivly

[@jpaulsen10]

Next video: How to apply a Skip in Uno

[@smartresearchwingchun494]

I once got hit by it. It worked.

[@mjjohn7715]

Would this be used in a Mauy Thai ring? Also what's the difference between Mauy Thai and Dutch Kick boxing?

[@matiasaijo6457]

Muay thai the allow longer clinching, catching kicks, throws from both catched kicks and clinch, elbows and more lenient allowed striking areas (you can kick the back and calf)

[@mjjohn7715]

@@matiasaijo6457 ok thanks

[@kez_the_reaper2657]

Wait hold on you threw the straight right and posted with the opposite leg. Then the jab and posted on the opposite leg I got taught to throw the superman punch like that but why what's the reason of going opposite to opposite?

[@hard2hurt]

i want to help but im not sure what you're asking

[@kez_the_reaper2657]

@@hard2hurt im asking when you throw a superman punch you raised your right leg to feint the front kick When you throw the superman jab you raised the left leg to feint a teep Would there be any reason to feint the teep but throw a superman punch Or the other way around (probably a stupid question i was just thinking out loud in text form)

[@hard2hurt]

@@kez_the_reaper2657 oh. Yes. You can feint the lead kick and throw the rear hand. It's just not a superman punch. You can lift the lead leg while sliding forward and just set it down and throw like normal.

[@icarusswitkes6833]

Oh it's like a tiny ghost step. That doesn't seem too hard

[@jordanfrancisco27]

6 inches + 2 pumps Came to the right place. 🤣

[@EnFyr]

Is it just me or has his kicks become better? Looking good Mike, must say. 👌 GSP style, superman jab to leg kick. Used it way too much in ufc 2

[@hard2hurt]

I've been working on my lead leg round kick in isolation, so it might look different.

[@EnFyr]

@@hard2hurt Looks great Mike. Good speed and a nice snap at the end. Almost like a question mark kick.

[@humbertolozano2237]

I call this the GSP special. Lol.

[@ives3572]

UFC welterweight GOAT Georges St Pierre utilizes the superman jab pretty well