15 Superman Punch Combos (Real Time Sparring)

0:29 - 1. Superman Jab - Outside Low Kick
1:08 - 2. Superman Jab - Rear High Kick
2:17 - 3. Superman Jab - Cross - Lead High Kick
3:28 - 4. Outside Low Kick - Superman Cross
3:40 - 5. Rear Body Kick - Superman Cross
4:12 - 6. Rear high Kick - Superman Cross
4:27 - 7. Rear Body Kick - Southpaw Jab
4:48 - 8. Outside Low Kick - Superman Cross - Lead High Kick
5:33 - 9. Outside Low Kick - Superman Cross - Lead Body Kick
5:52 - 10. Outside Low Kick - Superman Cross - Lead Low Kick
6:07 - 11. Outside Low Kick - Superman Cross - Double Step Rear High Kick
7:10 - 12. Rear Body Kick - Superman Cross - Double Step Low Kick
8:30 - 13. Rear Body Kick - Superman Cross - Jab - Cross
8:57 - 14. Jumping Superman Cross - Follow Up Double Step Low Kick / Lead Body Kick
9:36 - 15. Lead Body Kick - Superman Jab
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[@SuperNontheist]

Excellent head kick control. You are one of very few guys who show failed attempts and that was what made me a fan.

[@MMAShredded]

thank you for the support!!!

[@martialgeeks]

The most chrisp striking of any martial arts youtubers I think🤷‍♂️...maybe Wonder Boy too, but you'd have to spar together first haha 🤞🤞

[@Xmr2024]

I second that

[@MMAShredded]

Thanks guys!!

[@boxcar9407]

Wonderboy and Jeff collab sound like it would be quite the fun video

[@someboi4903]

Samart Payakaroon has a youtube channel though

[@MR-wq7lg]

You came at the right time. I am an old follower of yours and I was in need of new techniques. How about you make a series on these movements ❤

[@MMAShredded]

Thank you!

[@wayoftheheartwarrior7296]

You provide a reservoir of info for learning, thanks so much

[@MMAShredded]

thanks for watching!!!

[@mshinasherman7914]

Jeffs compilation of kicking heads! Ok perfect!

[@bambangraharjo453]

The idea of sharing techniques with real time sparring was brilliant. Coz we don't even know its work/doesnt except by spar. Otherwise Its gonna be like Aikido, only work on imagination ✌️😂

[@MMAShredded]

Ossss

[@RyuMuhllerCrazyKyuVentesimo]

oh 🤔

[@kevinlemoine416]

Sneaky Superman Punch techniques....I like it ! Thank you Sir !!!

[@MMAShredded]

thanks for watching!

[@bernarddato3221]

Hi, Your concept is one of the most relevant KZbin channels dedicated to combat sport. Th🙏nks 👊

[@MMAShredded]

Thanks man!!!

[@victoryspath4116]

Awesome footage and set of ideas Jeff! I'm going to use this one for the basis of my lesson today with a couple of my training partners. 😁 I absolutely love how you show things with live footage and even include the failed attempts. So much easier to learn from.

[@MMAShredded]

thanks man!!

[@NexusJunisBlue]

Great review! Definitely trying these in sparring! Thanks for sharing! 🙂

[@MMAShredded]

no prob!!

[@yohailev2846]

Showing failed attempts is so great you’re one of the only one that does great bid as always keep it going ❤

[@MMAShredded]

:))

[@iarguewithgoofies7355]

It’s time for Jeff the gym warrior Chan to pay rent with another one of his sparring fight sessions.

[@kevh7941]

Love your content Jeff, always very informative 👍

[@MMAShredded]

thank you!!!

[@fh_noble3028]

This guy needs to be a tekken 8 dlc, for real though the combinations I've learned from watching these videos helped me really style on people in sparring. Great stuff 💪

[@MMAShredded]

hahaha thanks man!

[@BMO_Creative]

Dude! i can't believe I missed this video when it came out! So awesome!

[@MMAShredded]

:) thanks!!

[@j7512]

Your head kick control is really good!

[@MMAShredded]

thx!!

[@BigPoppaSufi]

Love this damn channel

[@MMAShredded]

Thanks man!!

[@gottaluvisaias5338]

literally my fav youtuber rn gives tha best content tht i beeen neded help w lmfao

[@MMAShredded]

thanks man!

[@ELFAMOSOIRVING]

The best way for domain a technique is try really hard everytime of practice it. Excellent Jeff.

[@MMAShredded]

thanks man!!

[@ELFAMOSOIRVING]

For nothing@@MMAShredded

[@prettyl3oyflow619]

I like this combo, ima have to try this in UFC 4

[@NAKMEEZY]

All great combos! I learned the lead left hand to right low kick combo at the WAT nyc. I land it quite often.

[@MMAShredded]

Cheers!

[@ed1prakash]

Great video

[@MMAShredded]

thank you!!

[@tirexgun2845]

Awesome Vid💪🔥🔥

[@MMAShredded]

thank you!!

[@COACH_ANTHONY_MMA]

Love your combos I have been using combo 12 for years I learned from Hans a Dutch kickboxer.

[@MMAShredded]

Sweeet!!

[@ddg-dojodestroyergaming3682]

Those shorts you wore in #12 (samurai and kanji) looked dope! I need to score some of those.

[@MMAShredded]

ossss

[@CryptoBoblicious]

Wow yeahhh

[@brandonellisFLman]

U got in A LOT of sparring matches to get this content 😅 Respect bro👊

[@MMAShredded]

thanks man!

[@seven-zw1ct]

Nice, now show us some batman punch combos

[@MMAShredded]

Haha

[@thunderkatz4219]

Hey Jeff I like your videos and I use Okinawan kenpo karate and other styles when I spar I also love your videos

[@MMAShredded]

thank you!!!

[@jadonpayton1297]

my fav clips are the head kicks landing with the full view of "the gentle art" rashie 😂

[@MMAShredded]

hehe !

[@thesuitcasegang]

Goat

[@MMAShredded]

thanks for watching!

[@collinccskinner]

Yessir man I use Superman - low kick basic 2 combo. Gsp move. I’ll set up a Superman combo low kick & make them think I’m gonna low kick, to a Superman - low kick.

[@MMAShredded]

cheers!!

[@alexashkinazi8035]

Thumbs up 👌

[@MMAShredded]

thanks!!

[@MindBodyStorm]

💥These are the type of videos a person can use to model when doing Virtual Training, which is the mental equivalent to Shadow Boxing‼️

[@MMAShredded]

cheers!

[@Andrew-ru8pz]

Hello. Could you make a video with setups for uppercut?

[@yang_yin]

It needs a great coordination. I liked it, I think I'm adding Superman punch for combos too 😅👍 (I ve always thought about it like an isolated technique).

[@MMAShredded]

:)

[@FabrizioBogado]

👏👏👏👏👏👏👏👏👏👏👏👏👏👏 AMAZING!!!!!!

[@MMAShredded]

thanks!!

[@csscott9803]

Happy Saturday 😁👋

[@MMAShredded]

Happy Saturday!

[@mdyzward8553]

Damn Superman jab…mad useful

[@MMAShredded]

oss!!

[@RealNaisuCinema]

1:51 I’m honestly so glad to see that this happens to pros too lmao. I was so embarrassed when this happened to me during padwork

[@MMAShredded]

hahahaha

[@badomen341]

lets gooooo superman punch

[@MMAShredded]

Osss

[@naweeds1233]

6:11 the face of instant regret. Unlucky Jeff! Happens to the best.

[@MMAShredded]

😂😂🤲🤲

[@nunoalexandre6408]

Soo beautiful Kick out the gems

[@MMAShredded]

Osss

[@aaronalbert4160]

I think #11 is my favorite

[@MMAShredded]

osss

[@lieuweferwerda554]

Is there a chance you would come to the Netherlands for a seminar? I think there will be lots of people willing to improve here.

[@MMAShredded]

id love to come back for one!

[@karimgregni9803]

Wow, a lot of stuff! Maybe combination 12 is the best, I trust you, when you say you use it the most it should be really effective.

[@MMAShredded]

:)

[@prettyl3oyflow619]

Hey Jeff, would you have considered using the body side kick sometime with your combos. I feel like some those clips could of been benefited more than the roundhouse to the body vs the sidekick

[@MMAShredded]

ill try!! cheers!!

[@jesonchen8556]

This man writes a MMA textbook by posting videos!

[@MMAShredded]

:)

[@meesert]

6:10 did you actually knock the guy out?

[@zodiac1703]

🔥🔥🔥🤙🤙🤙💪💪💪

[@MMAShredded]

Oss

[@RealVergilSparda]

Ok really nice but how do you remember all of these i really struggle with remembering your combinations when its time for sparring

[@lieuweferwerda554]

Pick 2 or 3 combo's train and remember those. And then later add new ones. That work for me.

[@MMAShredded]

go to sparring with a few in mind and eventually try them all, figure out which ones are your fav and add it to your arsenal, thats it!

[@whoknows8223]

6:06 11) damn same side combo really lands well. Just like recent UFC knockouts (Edwards-Usman, Gaethje, Piorier) They must have studied your videos haha

[@MMAShredded]

cheers :)

[@italianduded1161]

👍👍👍👍

[@MMAShredded]

Osss

[@italianduded1161]

@@MMAShredded thanks for answering (and liking) my comment bro👍👍 Your videos are awesome 😁💪🏻

[@rouceau]

Have you been to the united fighting center in Buenos Aires???

[@MMAShredded]

yes!

[@rouceau]

ufff watched you're videos from that time, omg !! What brought you to Argentina? Did they invite you? Love you Jeff

[@eliotquintana9802]

Jeff chan sparring partner ideas self defense techniques skills

[@mshinasherman7914]

Can I do this sparring in grocery stores??? Yes, with customers!

[@Mr440c]

Nice! The failed attempts to the first combination demonstrate that the best response to such pouncing attack is to stand your ground or maybe even advancing yourself.

[@MMAShredded]

cheers!

[@derbalimoment8394]

06:09 did he fall down ?

[@paulaodaroca9583]

How to fight like Ilia Topuria please

[@MMAShredded]

cheers!

[@dngus3535]

i saw 1st skill which gsp used

[@MMAShredded]

yep!

[@pangopod2969]

:)

[@MMAShredded]

thanks for watching!

[@Whatzz111]

So humble to even include the failed attempts

[@MMAShredded]

:)

[@Troupe_Master]

I'll just use my ?kick 😂

[@user-qy3jq9kr1d]

Your skill level in your sparring footage is somewhat disheartening because you said you don’t think you have what it takes to be a world class fighter. I’ve been training for most of my life and have been considering making a career out of MMA. My coach thinks I could do it, but I think you’re far ahead of me as a fighter, so I find your lack of confidence discouraging.

[@MMAShredded]

I don't doubt my skills, but I don't believe I have what it takes to become that type of fighter because I lack the hunger to get there. I am happy with where I am at in life. I don't want to sacrifice the time, brain damage and many other things to 'try' to get there.

[@user-qy3jq9kr1d]

@@MMAShredded Ok, thanks for clarifying. It’s been a while since I heard you talk about that.