The Top 5 Exercises To Build Strong and Athletic Hamstrings

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MovementAsMedicine

MovementAsMedicine

Күн бұрын

Hamstring strains are the most common soft tissue injury in all of sports. The 5 exercises will not only help prevent hamstring strains but will also help you build strong athlete hamstrings to perform at your best.
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Пікірлер: 4
@christopherkelly3426
@christopherkelly3426 3 ай бұрын
Great video and explanations thank you!
@MovementAsMedicine
@MovementAsMedicine 3 ай бұрын
My pleasure!
@ivanhrnciar
@ivanhrnciar 3 ай бұрын
Thank you very much 🍻
@MovementAsMedicine
@MovementAsMedicine 3 ай бұрын
Very welcome!
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