The Top Mineral Deficiency in Rotator Cuff Repair / Pain / Tears

[@zlostnypopolnik]

If only half of our doctors were at least half like you. Thanks.

[@Drberg]

Very glad to be of help.

[@zlostnypopolnik]

@@Drberg I quote my doctor who gave me advice over the phone when I had Covid 19: "Ibalgin. Goodbye." It is because of this that I no longer turn to doctors with some problems (I'm 47, I have only one problem so far, a varicose vein on my left leg - it's more of a cosmetic problem for now), I go to the Internet and search with common sense. I just sent this link to a colleague who injured his shoulder and we learned something new.

[@Robholyoake3778]

Most are brainwashed by the Rockefeller medical mafia.

[@Robholyoake3778]

@@Drberg hi, what would be best for tiredness and easy brushing.

[@WWG1WGA]

@@zlostnypopolnik mine said gabapentin UGH

[@thedecimalspace2977]

I asked for this just a day or two back and here it is!! Your videos have transformed my life and I share them often.

[@pamelakimmons9209]

Me too !! I’ve haven’t felt this healthy in years!! I share my new found knowledge and Dr Bergs videos with everyone who notices the change in me. His supplements are top quality and point on to what I need. Down nearly 30 pounds! This is a lifestyle change that I can do forever.

[@alinassir6222]

Believe it or not I am doing the 16 hours fasting daily because of his videos and clear explanation to things. Also, my have been sharing his Arabic versions with my mom

[@kawalaabih6118]

@@pamelakimmons9209 what’s the brand of his supplements called ?

[@aprilfrancis1730]

That is so true for real.

[@Drberg]

That's fantastic! Congratulations! Dr. Berg would love to hear about your success! Please use this link to upload your story: www.drberg.com/add-client-success-story Dr. Berg's Support Team.

[@fidelcatsro6948]

What to do for tendon rehab and rotator cuff repair: • A hanging stretch (for arthritis with no tear or trauma) • Isometric exercises • Get plenty of vitamin D, vitamin C, and amino acids • Keep moving on a regular basis • Eccentric exercises • Get plenty of manganese Two things you should never do for a rotator cuff injury are: 1. Apply cold to the injury 2. Rest the injured area Thank you Dr Berg! 🐱👍🏿

[@Alexander-tj2dn]

Awesome save of time

[@karenbenavente1124]

Great sum up👍 Thank you

[@diego1590]

R.I.C.E never works.

[@fidelcatsro6948]

@@diego1590 as in rest, ice, compression, and elevation.

[@fidelcatsro6948]

@@bluespruce679 fine with grace of God thank you!! hope you are well too!

[@gerry135]

How is it that EVERY SINGLE ONE (exaggerating) of your videos are related to my conditions?! I keep up God's work. Bless you.

[@Drberg]

Very glad to be of help, thanks for watching!

[@garricksilver4749]

Great to see non-surgical methods explained. Bone broth has plenty of manganese and other minerals. I had a near-complete rotator cuff tear in a freak accident (couldn't even lift my arm up) replete with a loud "pop" several years ago with no problems ever since my personal protocol. I ate lots of bone broth almost every day for months (mostly rooster, but also plenty of beef). Never iced it. No surgery as I'm very skeptical of profit-oriented methods. Kept using/moving it as much as possible without re-injuring it. No problems ever since, and was close to normal within 2 years. Using food to heal is largely out of modern medicine's toolbox but often with surprisingly effective results. A comfrey salve with other herbs was also used. Vit. C too which is good for collagen repair.

[@mfb6310]

Thank you! I hurt my shoulder lifting my big self up and it popped loudly too. I felt initial pain, then it was gone. But now, at 65 and about 14 years later, holy cow can't lift my arm up or lean on it at all. I've recently learned to can/preserve and also learned to make bone broth, might as well start making more but for me, not my pantry!! (Not pure grass fed but 75-80% at least). Ordering Vit C w Acerola as well. Thanks again!!

[@gossimgirl]

I live in BC, Canada. We can't get a doctor anywhere in this Province. There aren't any walk-ins either because no doctors wanted to work here or work at them in general. So basically, I've adopted you as my doctor unless something sends me to the hospital. Thank you for all of your videos! You're so easy to understand, informative and holistic in a scientific way.

[@coop98]

Gov health care sucks!!!

[@byza101]

How far Canada has fallen

[@mp9662]

Damn!! Manganese really worked for me!! I had left shoulder pain for months, nothing seemed to help, after taking manganese for just 3 days 90% of the pain is gone. I’ll take it for a week and see how things go!! Thank You so much Dr Berg!! ❤

[@quantumhealthandnutrition]

Congrats! Worked for me too 🎉

[@kritsaphongphuthibpaphaisi1509]

Sir, how much do you take ?

[@mp9662]

@@kritsaphongphuthibpaphaisi1509 I took chelated manganese 8mg for 10 days. I added collagen as well( took it for a month ). My pain is completely gone now. Good luck

[@aylinurgun5244]

How much manganese?pls

[@mp9662]

@@kritsaphongphuthibpaphaisi1509 I took chelated manganese 8mg for 10 days

[@Lsmoe]

The Dr pharmaceutical companies don't want you to know about. Glad I have found your channel. It's changing my life EVERY day .

[@Licoricedisc]

Dr. Berg just happens.... to be selling his branded 400 mg Manganese tablets.... same thing as being a pharmaceutical company! Especially when he does not answer very important dosing questions, as WebMD states: "taking more than 11 mg daily by mouth is possibly unsafe. Taking high doses, long-term can lead to Parkinson disease-like symptoms."

[@mrsjanhannah]

28 years ago I had a badly broken shoulder and inevitably damaged rotator cuff. 18 years ago I agreed to a shoulder replacement. Consultant's advised that the rotator cuff injury had been so severe that it would be improbable for it to be fully functional again. However many exercises and rehab sessions down the line I have 95 percent motion without problem. This year I had a fall and damaged my opposite side rotator cuff, lucky me. Applying all the advise and exercises from last time it is slowly improving thankfully but I am going to take your advice and up the vit d and manganese for a month. Thanks for the advise. I now also take apple cider vinegar on your advise and my candida problem has improved and my IBS too. Woo hoo. Feel brilliant about that.

[@vieira-productions]

Dr. Berg deserves a lifetime achievement award. I’m sure he’s saved a lot of us. After waking up from general anesthesia the other day in my short delirium, I said to my doctor “Thank you Dr. Berg” 😄

[@angelavannucci503]

Excellent tutorial! I've had rotator cuff surgery on both shoulders....now, pain back again in first operated shoulder!! Wish I would've had this information a few years ago! Thanks so much Dr. Berg, you're the best!!

[@Drberg]

Very glad to be of help, thanks for watching!

[@jamescuster3385]

thanks Dr. Berg I frequent the gym and messed up my rotator cuff a few weeks back if feels good now but not overdoing it. funny I been eating more seafood since, unknowingly I was repairing my cuff. Maybe my body was telling me what I needed? crazy!!! ty Doc for all your great content ..

[@heidi4JesusChrist]

My left shoulder/ rotator cuff has been hurting for a few years now. Doing that hanging stretch doesn’t help. I tried it and it almost feels like it hurts it more. It’s most uncomfortable when I sleep on it at night. The extra pillow stuff helps but it’s hard when I’ve always been a side sleeper or on my stomach. Your videos have become one of my favorite channels to watch. So much better than all the media noise to watch someone that cares to help people get healthier! Thank you so much for your honest and genuine character as a Dr! You’re a blessing.

[@_mr_cat]

Many pacquiao healed his rotator cuff tear by swimming in ocean water. Grounding sure sounds like the greatest health discovery of all time.

[@abigail2795]

Physical therapy healed my rotator cuff tear. Was going to have surgery but decided to do physical therapy. You need a really good one and you need to go really slow.

[@lmc7901]

I work 9 yrs for 2 Orthopedic surgeons. I sure wish they educated their patients like you.

[@Northwindbreeze]

I am recovering from a patellar tendinitis and shoulder impingement syndrome, thank you for this video. I am low a little in Manganese.

[@ivanchl]

I do not believe for a second that tendons do not come back 100%, I had a tendon injury in my wrist and could not open a water bottle it was so painful. It took me about 2 years to heal it, at that time my nutrition was not that great. I am 6 years later, arm wrestling for 6 months already and beating some huge guys. Your body can fully heal, 100%. What I believe helped me heal it 100% is perfect form during the exercises, + lots of pull ups. Keep exercising, gradually, take care of your body. Thank you Dr. Berg for all your videos, all are amazing.

[@amagickalmeliss]

I use manganese when I feel depressed. It’s called the love element. 💗💗💗 works every time.

[@LordFlashheart.11]

This is great advice. I recently ruptured my Achilles tendon. 4.7mm gap. I was told that a contributing factor was a recent course of steroids and antibiotics for a chest infection. My specialist didn't keep me in a cast he put me straight into a vacoped boot, 2 weeks, no weight bearing then after as much as tolerated. I ditched the crutches straight away. And lowering the vacoped boot gradually. He says that these can heal really well without surgery. Thank you for your continued advice to everyone.

[@gnosisdespirit]

PSA: Be EXTREMELY CAREFUL WITH TAKING HIGH DOSES OF ANY MINERAL ESPECIALLY MANGANESE, BECAUSE IT CAN CAUSE AN OVERGROWTH OF BACTERIA. SO IF YOU HAVE OTHER HEALTH ISSUES i.e. gut issues, start with a low dose and gradually increase aka go low and slow!

[@Balancing_burger]

What mechanism does too much manganese cause gut bacteria issues?

[@TryGold]

Not just that, but it appears to be credible that even going over 11 mg a day can be harmful in other ways. People can easily find that on a search. Right now I have big doubts about going over that amount.

[@LITTLEROCK2517]

no

[@KELOC1]

Damn.. I started having oral thrush. Wonder if that’s connected

[@monetteathlete7078]

I am so disheartened because I bought heaps of manganese after this tutorial. I found them in 50 mg pills . But after reading up, nothing points me to its efficacy on high dosage. @drberg please lead us to the literature backing up the 200 mg dose please

[@markveen1373]

Always used to have a little pain in rotator cuffs on both sides, but particular my left. Felt them even doing barbell biceps curls. Had to use a EZ-curl bar to avoid it. But then I started doing rotator cuffs exercises with resistance bands. Let me tell you, after just 4 months all problems dissapeared and they felt much more stable and stronger. This was many years ago and never had any problem with rotator cuffs again.

[@davidharcot220]

Are you still exercising some time it feel good when you exercise because of the body oil but when rest a bit of pain

[@awalls8122]

Yes, same here. I use mini loop bands.

[@crouchingwombathiddenquoll5641]

Great tip, thanks mate 👍🏼

[@bigdaddytrips6197]

It's because you do not know how to train

[@davidharcot220]

@@crouchingwombathiddenquoll5641 u must b OZ

[@jeffdavies433]

As always great information, thank you. I had shoulder injuries for years to a greater or lesser extent through bad exercises. Early last year I discovered a book called The Oxygen Advantage which changed my life. The shoulder pain disappeared in a matter of months and so did the back pain I had experienced for 30 years. I believe the shoulder pain was cured because of extra oxygen in my body and the back pain was cured by strengthening my diaphragm.

[@Himanshu-cc5cn]

could you please give some tips? i mean the more important ones. actually i encounter shoulder pain when i lift heavy ( only on shoulder day)..hanging from a bar helps reduce it for some minutes..

[@Drberg]

Glad to know the video help. Thanks for sharing.

[@dalilopez8117]

How did you get extra oxygen in your body to heal pain? 🙏

[@citizengkar7824]

@@dalilopez8117 There are a few methods: ozone therapy, oxygen therapy, hydrogen peroxide protocol. The base premise of all is anaerobic disease cannot survive in a healthy, highly oxygenated environment. And everything we do, in a modern world deprives the body of oxygen. Look for 'The One Minute Cure', by Madison Cavaugh. Just one example, which I used, for over 3 years.

[@arendy1983]

I have tons of injuries. Mostly pain in shoulders, knees and ankles. I'm 39 and I work out, mountain bike and play baseball twice a week. I can say that a proper diet helps! Much of my diet adjustments have come these excellent videos. Thank you!

[@strawgynxking5944]

Please try hot Epsom salt baths also, the magnesium reduces inflammation, works wonders. I also take Chlorophyll drops derived from mulberries, chlorophyll helps with so many little things for me including getting rid of hot flashes. I love Dr. Berg, he is awesome!!

[@ec5479]

My husband has been dealing with that pain for last couple weeks. Did not have a clue what could have been. Wow so informative.

[@mekman4]

Thank you, I had/have this particular issue and took it to a clinic, and they just looked at me funny and charged me for something unrelated. I’ll do what you recommended, instead!

[@qaijuana]

I just started the video but the title is in line with my research on my chronic pain from breaking my fall with my arm from a motorcycle accident. Covering this topic is already giving me faith about my problem

[@josephinelai4638]

You are godsend, Dr. I have this annoying long existing problem and this video comes at the right time! Thankyou.

[@anthonybell3036]

Also you're one of my favorite human beings to ever exist because you're actually being a kind, helpful, sane and rational sentient being.

[@kevinorr6880]

I’m glad you are coming around to properly healing actual injuries. It pleases me that you are now are educating instead of just regurgitating old disproven dogma. Now I’m excited for the channel again.

[@nightmare5479]

You have solved so many things for me. I am so thankful I discovered this channel. No words can express my gratitude to you Dr. Berg. All the things I let slide are actually just me following a unhealthy and off balanced lifestyle.

[@3cardmonty602]

I once took Cipro for a bad upper respiratory infection that ended up in my lungs. I was exerting myself one day and I partially tore my right patellar tendon. So, watch out for Cipro because it can cause some serious damage.

[@johnbenischek5622]

I had rotator cuff partial tears 3 times from slipping on the ice. I did not have surgery. It took me about a year to recover from each tear. Each time it was the Supraspinatus and I could not lift the arm at all. PT and especially deep tissue massage helped to regain use of both arms. I now wear cleats when walking in icy conditions.

[@bigdaddytrips6197]

It's because you have no clue on how to train

[@karenreaves3650]

I tore tendons in my foot in a very bad sprain in my 20’s. It took a year for it to heal fully. Thank you for all your efforts sharing your education research and wisdom with us.

[@byza101]

I tore tendons off my foot mucking around while drunk, couldn’t have been any more lucky but. X ray showed the tendon had pulled a little plug of bone with it. Doc said bone always re attaches to bone. He was right, healed in 6 weeks. So lucky.

[@christasmith4339]

AT this point I would like to thank you for all the infornative videos you have postet. I've been following you for approx. 1 year and I haven't felt this good in a very long time, greetings from Germany.

[@RPRsChannel]

*_Haha, I was just talking about Manganese with a friend the other day, neither of us could remember what "odd, specific part of the body it was needed for repair". There you have it._*

[@ScottDavis-l7z]

I just want to have Dr berg as my doctor. Honesty nobody seems to actually care about passion in the field anymore. This is what passion looks like. Thank you for the extensive research

[@Drberg]

No problem. Happy to share this video.

[@subliminallyinc]

incredible timing on this video post! I am suffering from a rotator cuff tear right now from a rock slide accident. Hopefully this advice will expedite my healing.

[@jeromerussellewis]

Never new that I’m suffering with rotator cuff injury at the moment it’s a complete nightmare haven’t slept well in over 6 weeks After watching this video I’m gonna increase the shellfish and I’ve bought a very good supplement just for a month like you said hopefully this will help My hospital appointment isn’t till august , it’s not fast in the UK 🇬🇧 Dr Berg thanks again I’ll keep you posted 😺👍🙏

[@hicoteo]

After 10 years of pain an MRI diagnosed me with a rotator cuff injury. I got 4 stretching exercises off KZbin and performed them 4x a day, working through the pain. I was pain free in 4 days and it never came back. Nothing in this video was relevant in my case but Dr. Berg is still tops.👍

[@ChezGonzales99]

can you send me the link for the exercises? would love to try them myself

[@JohnHoranzy]

Pleas post link.

[@rochelleramirez62]

Can you send link for those exercises. Thanks for your help.

[@hicoteo]

@@rochelleramirez62 i did already. Check full chat.

[@sackiaaustin]

Hi could you please send the link

[@sanamsaremi9822]

God Bless you Dr. Berg you are phenomenal! I been struggling with R shoulder pain without knowing the cause for over a year. Thank you for sharing this information 🙏

[@loveistheanswer1770]

Hi Dr. Berg. I am very appreciative for your work and keeping we people educated with vital information. Would you ever consider doing a video on Thalassemia minor? I'm 74, thin, good health. I cannot tolerate iron and want to start taking manganese. Some of the foods I'm advised not to eat are what I consume on a daily basis: beans, broccoli, peanut butter, leafy greens, including large salads every other day, which I learned from you. Now I'm learning that my daily diet is not good for thalassemia minor. I'm so perplexed about all of this. I know it's an odd topic, and you might not be able to provide insight about it, and that would be OK. I still love you.

[@katiehall3313]

You have told me More Information than Any of the Orthopedic and Pain Dr .’s have . Thank You so Much .

[@danetteperez3863]

I am waiting to see a specialist because of my pain in shoulder. Now I know . Thank you!

[@Drberg]

You're welcome. Hope everything will be fine there soon.

[@beverlyallison4768]

On my way to a physical therapist today I needed to hear this

[@helios4425]

I had a tear in my supraspinatus. What worked for me was holding a hex bar or farmers carry. Apparantly grip work increases shoulder activity.

[@davidharcot220]

It seems it works for me as well i don't know how

[@mariar3424]

Hi Dr. Berg! I'm one of your earliest followers. My deepest appreciation goes to you for all that you have taught us about our health. Does dehydrated food retain all the nutrients? What would be the best way to preserve food and their nutrients? I would very much like to see a video about this subject. Thanks again and many blessings to you 🙏 🙏 🙏 💜 💕

[@number1angel66]

Dr. Berg is awesome. I just wish he would provide feedback in addition to liking certain comments. Even if he were to add a disclaimer like "...in my opinion but you should see your PCP because I obviously can't diagnose anyone without a physical exam. " I have the utmost respect for Dr. Berg and deeply appreciate him. Blessings to all in love and light! 🙏🏼💜🙏🏼💙🙏🏼💚🙏🏼💛🙏🏼🧡🙏🏼

[@zuzellogan5613]

I only wish that all the doctors that I have seen throughout the years, were like Dr. Berg, but none of them discussed nutrition and/or vitamins. They don’t bother explaining that, they truly don’t; they are “too quick” to prescribe medicines which I hate and don’t take, period. And this is why I turn to Dr. Berg when I have a question about nutrition or vitamins …….he is the only doctor who discusses the importance of nutrition and vitamins. God bless you always, Dr. Berg, you are a dedicated doctor who really cares about patients and non patients educating all folks from all walks of life about nutritional needs and values. Too bad Dr. Berg doesn’t practice in my state, because he would be my doctor! THANK YOU for your videos and for sharing your videos, expertise and knowledge about vitamins, nutrition, and eating a healthy diet. It is appreciated! 🙌👍👍👏👏👏♥️♥️

[@slamtheleft]

I have both rotator cuffs that need surgery after MRI. Well, I was in pain for years. Steroid shots didn't do much. Surgery was recommended but I couldn't do it. Now, I noticed the pain was 98% gone for like 3 weeks! I had no idea why, but I was taking manganese during that time.

[@number1angel66]

Dr. Berg you are awesome. I just wish you would provide feedback in addition to liking certain comments. Even if you were to add a disclaimer like "...in my opinion but you should see your PCP because I obviously can't diagnose anyone without a physical exam. " I have the utmost respect for you Dr. Berg and deeply appreciate everything you do to help others. I can only imagine how much time and energy is involved with all you do, I just want you to know you are a Blessing. Blessings to all in love and light! 🙏🏼💜🙏🏼💙🙏🏼💚🙏🏼💛🙏🏼🧡🙏🏼

[@slibrande]

I'm so happy you made this video I've been dealing with my shoulder for over a year. I've done physical therapy it's helped but it still don't have full movement so I've been swimming and do excerise for my shoulder

[@kobirkhan7982]

Thanks doctor. I wish we have more doctors like you.

[@Drberg]

Thanks for your kind words.

[@Zuschauer3ffekt]

i worked in Healthcare, and i'm having these pain in my right Shoulder for awhile, i cannot even sleep good at night, pain when rotating or putting up my Hand, pain sometimes radiate to Neck and Head, so i went to my Dr. today and Diagnose Arm-Shoulder Syndrom. And advice me Physical Therapy. Now im trying to find explation about this and your Video just puffed out randomly...Thank you very much for Explaining..

[@DustySteel]

This is an awesome video. In 2004 I had a left ac separation. Doctor said I tore everything. It got better over the years, minimal pain after two surgeries. Then just recently I was in a car accident that caused a ton of inflammation making it constantly hurt now.

[@DustySteel]

Unfortunately I’m told that I’m allergic to shellfish.

[@noturnleftunstoned72]

@@DustySteel 200mg Manganese a day for 2 months and you will see a difference I promise. Alongside any minor exercises you're able to do. Good luck and be well!

[@sherrygladfelter7293]

Dr Berg, Rest was one of the things the drs here said for me to do when the pain is too intense since the prescribed pain meds only worked for a few hours on the 1st dose only. Also, my injury is bad enough to make my entire arm and hand swell. Elevation rest does help some and so does taking lasix. But I'm afraid of killing my kidneys so I only take that about 2-3 times per week depending on the swelling. And if swelling isn't too bad don't take it at all. But if arm is both swollen and cold, definitely do cuz that helps it feel somewhat better. And never in my life being flexible even though i was very strong, i feel like....i dunno what. If rest is one of the worst things for shoulder injuries, why would these doctors tell us to do that? But of course, I think I already know.

[@karen96978]

I've been struggling with an injury for a few years now, and you are right on the money about movement. It has improved greatly; I'm going to try eating some claims too.

[@bettyberkey1047]

Very timely video...I fell 2 weeks ago injuring my left shoulder...doctor said it's possibly rotator cuff...while I take D3,C,and amino acids in my daily smoothie and have been doing ROM exercises,etc....did not know about manganese. Think I will make a trip to my local natural health store and pick some up..! Thank you for all your informative videos !! I appreciate them all !!

[@marydahl1247]

This just popped up today..I am suffering with this for sometime and going to PT. Going to try this…Thank you for popping up today❤

[@kellykellybumbum]

I slightly damaged my neck a year ago and the discomfort goes down into the Sits area. I'll remember this video for tips for sure.

[@zachswartz6645]

Dr. Berg we appreciate all that you do. Thank you.

[@deannamadrigal7503]

I had RC surgery a year ago. Thanks for the helpful information. I feel like I'm the lucky one that it has helped. Yet, I know I don't use my arm like I use to. Thanks Dr. Berg, your the best.

[@bigdaddytrips6197]

It's because y o u don't know how th train. Bet you don't even know how to bench press correctly

[@Casandre8836]

Thank you so much for this wonderful informations ✨😊. I have this problem for 6 months, and nothing is working. I will follow all your advices , you helped me with a lot of health issues, you are best doc I know, and I will always believe in you…I wish the world could have more doc like you.. just so wonderful, helpful and with so much knowledge in many levels of health problems. Thank you Dr.Berg !! ✨🌈💝✨😊💐💐💐

[@garyleveroni9410]

Thanks doc I messed up my shoulder a month ago I’m going for a prp shot next week hoping that helps ...,,your the best

[@roubinababajanian3705]

Dr Berg, you mentioned taking Manganese 200 mg daily for only one month, would you please explain why one month? Does that mean we need to stop taking it and then after some times (how much time) to get it again? Will you please explain this. Also where do you suggest to get Manganese 200 mg from? Thanks so much for your videos and caring about the health of all human beings in this world. I love your videos.

[@roubinababajanian3705]

I tried Whole Food Market for Manganese, they did not carry it. Also tried the Vitamin Shop, they only carry only for 10 mg, however you said 200 mg per day is needed. It does not make sense to take 10 tables per day. Any suggestions Dr Berg?

[@st.anthony1134]

@@roubinababajanian3705 I agree, and I would not take 10 per day. I had the same thought. No way I would take 10 per day.

[@the1stime]

You mean 20 a day to get to 200mg . I agree, it seems excessive.

[@johncalla2151]

What's a shame is that there are a couple of really promising peptides out there for tendon healing such as BPC-157 and TB-500, but they'll probably never make it into mainstream medical practice.

[@coreywolfh8rt506]

You can buy them online but at your own risk.

[@MLC011969]

Thank you so much for that very important information which we are not told by our medical professionals nor taught in fitness training certifications. Much appreciated 🙏🏼💚

[@Drberg]

Happy to know that you found the information useful. Thanks for watching!

[@wardrobelion]

You are a blessing to all, Dr. Berg. Thank you for sharing your knowledge. Greetings from Florida 🌴🌺🐊🪸🐠🌊⚡️🌀🚀😎

[@Drberg]

You're very welcome! Happy to help!

[@nw0913]

He must be tapping into peoples phones or has a way to check google or KZbin search engines because how is he always spot on in timing with these videos … I just hurt my rotator cuff the other day and he comes out with this video. I’m glad that the timing was perfect but kind of freaked out when he makes videos and they always somehow fall on the day I need them. Even the old ones rotate and pop up on my feed and their timing is always spot on too like how??? lol thanks though. Always very useful information.

[@BajanBeauty090]

Hahahahha!!!! I feel the same!!! I hurt mine awhile back but needed to figure out how to fix it. BAM, video came up

[@dangacore]

It's fucking freaky. The last 7 days 5 of his videos have directly related to me on that day. Really scary thing is I didn't mention my painful shoulder rotator to anyone today I'm almost certain.

[@renukashinde2701]

I have heard people with strong and good energy get to feel what you guys are feeling.... 🙏

[@BajanBeauty090]

@@renukashinde2701 I think I understand where you’re going with this but can you go into a little detail?

[@wanevacook5675]

I believe God uses the gift of Dr Berg help look after us. 😊

[@jima3252]

I liked your video on the benefits of boron. It is a valuable trace mineral. It's in almonds and walnuts. I would be very hesitant to take more than 2mg of manganese. But I would take 200mg of magnesium, however.

[@grtchldy6561]

Thank you so much for this info. Got a torn rotator cuff myself plus I discovered a manganese deficiency. Your video about glyphosate opened my eyes. I can’t handle corn or wheat unless it’s non gmo and non glyphosate. Mind my manganese 😃😍✌️

[@azhiker9927]

AWESOME! FINALLY hit the answer I was looking for (discussion of dose of Manganese)... as for the healing of tendons/ligaments, this is one of the few major topic where I STRONGLY disagree with Dr. Berg... everything he's saying IS correct (but from what mainstream teaches)... where I disagree is his "omission" (what mainstream doesn't want you to know): TORN tendons/ligaments can get back to equal or even better than the uninjured side... so a touch of arthritis or a 'just' sprain = EASY PEASY! Dr. Berg, you'd gotta find yourself a good BMAC doc... and if you succeed, the only thing you'll be complaining about is how your "good" shoulder now bothers you more than what you're currently calling your "bad" shoulder! ;)

[@katiepalmer500]

What type of Manganese should we be looking for in a supplement? Chelated, Citrate, Bisglycinate?

[@ilonabarteczka253]

Thank you very much! I was requesting this video few weeks back. I am taking higher dose of vit c, collagen and vit D for a month now. I can feel difference in my rotator cuff, for sure less pain. 😊

[@rochelleramirez62]

Thank you for this. I am experiencing pain in my shoulder and arms for a long time already. I will try this one.

[@Drberg]

You're very welcome.

[@crystalxyz3286]

OMG, injured my shoulder years ago and every so often I am suffer pain. Been told this issue to old injury and bad desk work posture, prescribed anti inflammatories. How enlightening to hear a new perspective. Thanks Doc.

[@marmaladesunrise]

Dr. Berg, Thank you for sharing your injury examples. It is heartwarming how you relate to us. ❤❤❤

[@Drberg]

It's my pleasure! Happy to know you found the post useful.

[@AB-if8pd]

After 4 months of trying everything that includes resting, eating red meat, recovery as in no workout for 1, 2, 3, or even 4 days but still have pains in biceps and the shoulder. Don't have any Manganese in my selected supplements. This morning decided to force the movement in biceps, rotator cuff and 95% of pain has gone. Tomorrow, gonna get some of those Manganese. DOCTOR BERG, YOU'RE AWESOME 👌 👏 😎 ♥ ❤ 🙌.

[@imjoeimjoe]

Unreal ! I have 2 rotator cuff issues (both arms!) I am getting surgery for the tendon on 1 tomorrow - now I know what to eat afterwards, Thanks doc !

[@drkoko9604]

I had a successful rotator cuff surgery a year ago, I have fasted a lot to expedite the healing process, eating healthy, watched every video you upload, and now I'm back to normal thanks to you ! my question is, will amazon manganese sold on their website be legitimate ? or should we just focus on food instead ? thank you !!

[@frankenz66]

Most things that have extra manganese in them have a lot of carbohydrates. Certain grapes, for example, are relatively high in manganese. Concord grapes for one.

[@Drberg]

Glad to be an inspiration and I'm happy you found the information useful.

[@bigdaddytrips6197]

You do not know how to train or rehab

[@samarsabha3546]

How to know that the pain is because of the tendeon not the muscles around the shoulder? Many Thanks for all your videos

[@Vero785]

Thanks Dr. Berg for another great video 😊 what is someone is allergic to fish? Then what can they take? Asking for my husband.

[@MUNDITO1974]

Thank you sooooo much for this you have no idea how I've struggled with this !I ASKED MY PRIMARY DOC AND HE LITERALLY BRUSHED IT OFF ! YES TODAY HE NO LONGER IS OF COURSE.

[@davidharcot220]

They think they know but they don't

[@Wifemomnana]

Thank you for “every” video Dr. Berg!

[@Drberg]

You're very welcome!

[@renukashinde2701]

Does this apply to hips and leg rotational tendence????? Cause I am not able to seat down and fold my legs. I get sharp pain in my inner thigh of left leg...... Thankyou for your fabulous study and letting it known to all. You are a great human being and a fantastic doctor, wish you great health success and happiness

[@thesaffronsikh9255]

I have recently started getting pain in my right inner thigh near the groin area too. even after several weeks of rest, the pain comes back when walking. 😞

[@k.m.8516]

I have had this pain in the crease of my groin for months and can't cross my right leg. It is so painful. I had an x-ray and they can't find anything. They said it's "probably arthritis."

[@Drberg]

No worries. Glad to help!

[@renukashinde2701]

@@thesaffronsikh9255 @K. M. same problem I have started taking magnesium 200gm. And have started holding my leg for 90sec towards my stomach, stretching the groin area, this gives some relief. Also have heard that emotional trauma can generate pain and stiffness. Will keep posted on the medication and exercise has helped or not in a month. Till then sending love and healing your way.

[@علیرضاعظیمی-ج4ي]

Manganese , silica , Mg, is so good for healing tissue connective injuries.

[@brainslugs8866]

I developed extremely painful shoulders (both) with drastically reduced flexibility over the span of 10+ years from poor sleeping habits. Vitamin D changed everything for the better, life changing even. I'm assuming it helped absorbtion of other nutrients like manganese that was needed to heal. My level is still only 31.5 of 100 but I am MUCH better off than I was before supplementing with vitD. Even when I've stopped taking it for a while, the shoulders remained feeling well, meaning it had a lasting actual healing effect 🙂

[@mrnobodyz]

Great informative video and interesting comments. I am 60 years old and recovering quite well from my RC surgery but really appreciate any extra help I can get. Thanks Dr Berg.

[@christinewood8331]

Painful isnt it i had my right shoulder done in 2014 oooo the agony for 2 yrs b4 i had surgery on my snapped tendon

[@nilighosh158]

Your demonstration is so unique ! Very informative. Thank you very much Dr Berg.

[@Drberg]

Most welcome! Glad you liked it!

[@ejsgarage]

Thank you very much Dr. Berg. I saw my orthopedic surgeon couple months ago about my worn out rotator cuffs. He had no answer beside taking Aleve or Advil when it hurts and don’t use it too much.

[@davidharcot220]

Frustrating

[@Selena_MiAmor]

What a just in time video! I needed this info as my shoulder started hurting recently. Thank you 👏🏼

[@Drberg]

That is great! thanks so much for your message!

[@anitamathews7158]

Thanks a ton Dr Berg I'm just having this pain just for 2 days and ur video us helping me clearly removing wrong info and doing the right thing. 💐👍

[@Drberg]

Hello! I'm happy to know that you found the post useful. Thanks for watching.

[@metildajoseph5265]

Greetings Dr. Eric, Thanks for the Wonderful Share about that Adequate Nutrition with Proper Physical exercise heals the Tendon injury over a period of time. Having Suffered Fractured and Dislocated Shoulder, I agree with the fact that Healing is a slow,gradual process with some limitations. Take care. Thanks with regards, RanjithJoseph (R.J)

[@Moe-bg1or]

Most rotator cuffs heal with initial rest followed by a supervised exercise program with a doctor of physical therapy. You don’t surgery even if it’s a full thickness tear, a surgeon will insist and most believe them but always try conservative care first for 6-8 weeks.

[@helenahayes6150]

I have a neighbour very much suffering from frozen shoulder. Am I right in thinking that this is different to rotator cuff injury, and that manganese wouldnt necessarily help. I personally had horrible lower back arthritic pain at night. I purchased some manganese after watching some of your videos, and that pain has now toned down enough for me to be able to sleep. And this sharp reduction of pain pretty much happened over night. Thank you so much.

[@sirbruce5978]

Dr. B, your timing is perfect!!!

[@zhepkin]

Been needing this information for some years

[@soul_sister2885]

Thank you Dr Berg. It turns out I'm addicted to your videos 🤣. Can you please do videos on - popular hair keratin treatment (good or bad?) -the importance of carbs in ovulation and period for women Thank you in advance Also, Hope you read my comment.

[@Drberg]

I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team

[@kickass1179]

Hey Dr Berg, thanks for the info. I don't know if this is a coincidence but I filled your survey and I asked for a video about shoulder pain! I am happy this video came out! My favorite doctor!!! I also have wrist pain, I wonder if Manganese would help...

[@davidharcot220]

I feel you

[@joellynmaggio2787]

B6 or P-5-P might be beneficial for the wrist pain. He has videos on this as well. I don't think it would hurt to try it.

[@Drberg]

It's my pleasure! Happy to know you found the post useful.

[@whitedragon153]

Did the manganese help in your wrist pain recovery?

[@chinookvalley]

For TEN years following a car accident my shoulder was killing me and doktors kept recommending rotator cuff surgery, but I kept saying, NO! I went to a PT who manipulated my shoulder and arm. I thought she broke my elbow when she put my ULNAR NERVE back into place! By the end of the day the shoulder pain was GONE, and I had full movement! I often wonder how many people are talked into unnecessary, *WRONG* surgeries by money hungry doktors!!?? If I had done the surgery it would NOT have helped the pain or the problem. Thank you Dr Berg for your advice on our health issues and offer CURES when these awful doktors out there are only in it for the money.

[@ianstuart5660]

Wow, wonderful that you had the correct treatment vs the surgery as you said!

[@Oblisk]

Another good source of manganese that’s really easy to get in is Hemp Seeds. I put a couple tbsp in my protein shake, all blended up and you don’t taste them.

[@sm7125]

You are the best Dr. I ever know. Your Information is always very helpfull. Please inform about left side of body twitching severity. Have a good time. Thanks again

[@Drberg]

It's my pleasure! Happy to know you found the video useful.