The trauma was the missing link. Selden's SBSM Success Story

[@alinei.8618]

I think hearing a Mom say „what do I need to know about how you‘re feeling right now“ and „i am sorry for what i did when you were little“ just healed my Nervessystem a bit more :) Thank you Selden for sharing and thank you Irene for you compassionate work! 💕

[@hannah617]

“What do I need to know about what you’re feeling” as a 37 year old I wish my mother and father would say this to me.

[@hannah617]

Irene I love all your reactions during this! You are such a beautiful empathic soul 💜

[@Gydjulind]

Thank you Selden, for sharing your story ❤. What I love is how pure, authentic and REAL you are in expressing your feelings, including the tears. That’s so beautiful and something this world needs MUCH more of! Love, Mai (from Holland)

[@fotinachristopoulos]

Wow this story has really resonated with me. Having lupus myself and knowing the struggles that come with this disease. This work is very new to me and you have inspired me and given me hope that we can heal. Thankyou so much . I am looking forward to doing the SBSM course.

[@seldenintegrativehealing7737]

Hi! Thank you so much! For more in my story you can follow my IG page @selden_beylouni. I’m so glad you are feeling inspired. 💕

[@forwardmovingfliss8487]

Amazing. I'm on day 9 of the 21 day tune. It's actually day 20 but I'm listening to my physiology at taking it slow. Joining SBSM in September, so excited. I am noticing changes in myself, I started in June watching Irene after trying ABSOLUTELY EVERYTHING before. Love this work xxx

[@lindsayh1502]

Had you tried other brain retraining programs like DNRS or Gupta?

[@forwardmovingfliss8487]

@@lindsayh1502 I've tried everything, not heard of Gupta though. And Irene's work is helping me already. Still only on day 11 I'm not rushing it. Joining SBSM soon so looking forward to it. Are you on any of the courses?xx

[@lindsayh1502]

@@forwardmovingfliss8487 Thanks for your reply. I have been doing DNRS for about 15 months or so. I also try to incorporate Somatic work (with a practitioner and on my own) and some grounding techniques, yoga nidra, a bit of BodyTalk. I’m wondering if I need something a little deeper. I tried Primal Trust but it was too strong and caused an intense nervous system response I’m still recovering from 5 months later. Thank you for your input 💞

[@forwardmovingfliss8487]

@@lindsayh1502 Hi lovely, I've been battling for 22 years, 7 operations and I was bed bound for over 5 months last year now understand was myself in shutdown. Honestly I can't recommend Irene's work enough. As I say I'm doing the 21 day tune up and only done 11 day's over last 3-4 weeks, but I started listening to everything she has on KZbin mid June. Already I feel stronger and I just know I can heal. I wish you the best💋❤

[@lindsayh1502]

@@forwardmovingfliss8487 all the very best to you! Maybe I will incorporate the 21 day tune up into my routine as well right now. I’ve heard great things. Thank you!

[@bethetruth6428]

amazing and so good for you Selden ,& Thankyou; as always Irene the warrior wise Lyon/Lion.

[@CarolineSouthwellDotCom]

Crying. Beautiful. Thank you for sharing your incredible light, Selden.

[@annahataheartfire]

I am literally applauding! What an amazing story, and very profoundly relatable. Kudos to both ladies, and thank You for sharing. 💕🙏🏼

[@amyrebeccaperez5240]

Thank you Selden for sharing your story..I could resonate so much as a mom💗☺️💗

[@butterflymagicwithhottea9291]

These videos are helpful and informative for all of the obvious reasons and we need to make this type of conversation more commonplace. One thing I find particularly helpful are the split screen moments, in this video. This shows the minimal encouragers and non-verbal feedback as another person is speaking. Demonstrating how to be supportive in communication is relevant to everyone.

[@annaberg1200]

Thank you. "I don't have to know the details, just accept it" 🙌 I can't afford to take the course and am in the same position where you were then. It's a scary place. I'm 56 and all alone.. (Or did I misunderstand what you were saying?) Help

[@Missgevious]

I’m the same, aged 46. Perhaps you could do what I do and just watch all irenes videos and use her free resources and save up for her 21 day short course. All the best xx

[@shehaniwijayatunga2667]

Thank u so much for this❤️❤️❤️❤️❤️ No words to express how grateful I am❤️❤️

[@stellaariana1276]

This is literally my experience with sbsm! It has opened layers of my ability to socially engage and PLAY! Which Irene explains is key to regulation because you don’t play when you are in FFF

[@karimsabry9502]

Lovely insightful interview - thank you 👍

[@shehaniwijayatunga2667]

Also so so happy for you Selden❤️❤️❤️❤️❤️❤️

[@daniellepark8219]

This was really powerful!

[@gloriabarrett6476]

Thank you both for this-so profound

[@marthastettinius1780]

So inspiring! Thank you both

[@crazykatrockchickhippie4835]

Each time I watch a new video I'm reignited to get into this work and so have decided after looking in all the other shops for a new top, I'm now returning to the first top I saw!! Once my finances allow, hopefully in a month or two I'm going to do the 21day tune up and start there. I'm scared as I dont have support ie family or friends but all I know and feel is I cant continue on the path I'm on. My spidey senses are twitching 🙂

[@IreneLyon]

Crazykat Rockchick Hippie, Jen here from Team Lyon. Great to hear that Irene's work is resonating with you! Look forwarding to seeing you in the "Tune Up" when finances allow. I also wanted to make sure you're aware that Irene is giving an Essentials class this week. It might be a good interim measure as you're waiting to join the Tune Up. I'll also link to her KZbin playlist of neurosensory practices in case you want to explore those too. The Essentials of Nervous System Health & Healing - irenelyon.com/essentials/ KZbin Playlist of Neurosensory Practices - kzbin.info/aero/PL_tIcR-r0CU5Xss_Mq1buU-tWdYVQksjI

[@crazykatrockchickhippie4835]

Thank you so much Jen for these, I've worked through all the free resources but I'm very aware I don't keep it up when I'm left to my own devices (the dreaded procrastination/sabotage wall)🤣 so now that I've been nudged I will have another crack at it, take a nap ego and previous programming, I want and know this is the path to stay on, ta for the essential thingy something new...my system likes new..I wonder why!🤗

[@IreneLyon]

@@crazykatrockchickhippie4835, I find it can often help to remember that very little bits can go a long way in this work.

[@abiv4491]

❤

[@lalanellie8396]

Really touched a ‘nerve’ excuse the pun! This is how I would love this to help me. Living with a family member who triggers me like nothing else but our living situation can’t change right now. This gives me hope that I can be less reactive, less argumentative and calm whilst still living with the trigger. Is this really possible?

[@IreneLyon]

Hi Lalanelli, Seth here with Team Lyon. If you are living with someone who actively triggers you then it is a bit more difficult, but it is still possible to make progress. Have a read of this article of mine. It may not apply exactly to your situation, but it talks about things you can do if living in a stressful environment - sethlyon.com/sometimes-break-family/

[@Aurora-rd8lm]

Untill now i can't understand your work it's seems so complicated for me am trying to understand can you please make more videos about how your work can help us with trauma healing

[@Aurora-rd8lm]

@Bmoreno do you wanna join her program ?

[@sumbaltasawwar]

Hi. I am an SBSM student and suddenly have this question come up for me. Does our chemistry change as we do nervous system work?

[@IreneLyon]

Hi Sumbal. Seth here with Team Lyon. Yes, it very often does. This may be an overall decrease in cortisol and adrenaline and a reestablishment of the correct cortisol rhythm - though in some cases this mean an increase in these neurochemicals, if the adrenals have previously been totally exhausted. We also may experience an increase in feel 'good chemicals' like dopamine, serotonin, endorphins and oxytocin, as well as other hormonal changes.

[@sumbaltasawwar]

@@IreneLyon Hi Seth. Thank you for your response, and the explanation. I actually meant chemistry in the sense of romantic partnership - I was wondering if with time of doing this work we actually change to whom we're attracted to.

[@DrGearHeadSS]

How often do you do the SBSM program? I need to save up for it.

[@IreneLyon]

Gear Head - In recent years it's been once per year in the spring. This fall (2022), Irene is running it again as an extra session. It'll run again next spring (2023), not sure yet re next fall. Mara here with Team Lyon.

[@Aurora-rd8lm]

Can you please tell us what's happen to the body when it does get hitted by parents always ?

[@IreneLyon]

Aurora - When a child is hit, the body is not a safe place. That may lead a child to dissassociate, or live in their mind. I'm Mara with Team Lyon.

[@lindsayh1502]

I’m curious - did she completely heal her lupus? Like bloodwork shows it’s not in remission but gone from her body?

[@seldenintegrativehealing7737]

Hi Lindsey, I did have my blood work done a few months ago and my C3 and C4 were normal and there were 2 that took my ANA. One was still barely positive and the other was negative which was the first time I’ve ever had those negative on a test since I was diagnosed 5 years ago. But what is most important is not what the tests say but rather how i feel in my body and that is how I gauge what I need and how to care for myself. Tests can hold some value but the biggest thing for me is that symptoms I thought I would always have to “live with” just faded away.

[@lindsayh1502]

@@seldenintegrativehealing7737 thank you for replying! I am so happy for you. Everything you said makes perfect sense!