The truth about distractions and why you’re always losing focus.

[@jansleyreal]

Great video Chris! This is why I got rid of social media on my phone and made it black and white. Now my phone is boring AF to use haha

[@chrisjdigital]

Thanks man! Yea I got rid of just my instagram so far. Despite our phones being dry, at least it’s less consumption haha

[@Brandoomer]

Tik tok is the worst man! I try to log in to post content - and It just starts playing videos. 15 mins later, I'm like where was I...I never even posted what I was trying to do.

[@chrisjdigital]

Haha yea it’s so easy to get sucked in. It’s an uphill battle but we got this!