The Truth About Intrusive Thoughts

Unwanted intrusive thoughts are the exact opposite of what you desire. They go against your true intentions. It's important to remember that good, kind people can have scary, unwanted harm thoughts.
Understanding this can help dissolve anxiety. Allowing these thoughts to flow and making room for new ones is incredibly powerful. The content of the thought itself is meaningless. There is never a problem with any single thought. The issue arises from our innocent overreaction and the 1000 thoughts we have about the initial thought.
I know intrusive thoughts can cause a lot of unnecessary suffering, which is why I wanted to share this excerpt on Intrusive Thoughts from my "We’re Never Stuck" podcast with you. I hope it brings you some comfort! ❤️
Watch the full video: • We're Never Stuck Epis...
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[@WeenieWorld76]

Please explain how you know the difference, these people committing murder rape child abuse scamming I am sure it all started with intrusive thoughts that they felt an urge and acted upon it. What makes one person act on them and the other who doesn't, That is the scary part you look at people who seem perfectly fine or even yourself, and one day they snap and do the unthinkable. How do you know this would not happen to you. I am sure I am not the only person who wonders about this. please make a video on this.

[@sophia231990]

I'm like this with heights. I have to hold onto my partners arm so tight even though id never want to jump like my intrusive thoughts like to tell me 😢