The truth about Leucine

  Рет қаралды 97,113

Jim Stoppani, PhD

Jim Stoppani, PhD

Күн бұрын

For all my training advice visit www.jimstoppani.com
In this video I talk about the truth of Leucine used in supplements.

Пікірлер: 157
@BBJamesB
@BBJamesB 10 жыл бұрын
Thanks for fighting the good fight, Jim! A lot of us appreciate a guy like you.
@johnwatson6541
@johnwatson6541 8 жыл бұрын
He sounds like Shawn Michaels
@josephdavid6628
@josephdavid6628 7 жыл бұрын
This guy has been talking so long that the protein shake on the table has settled back into layers, water on the top protein product on the bottom.
@cutthacheque
@cutthacheque 9 ай бұрын
😂😂😂
@martyconvery123
@martyconvery123 10 жыл бұрын
Thank god you cleared this up, have been supplementing with leucine pre workout for a few years now then read what AML said a few weeks ago and was pretty confused as to where this was all coming out of. great video, by the way you tattoos are badass
@mreedy02
@mreedy02 10 жыл бұрын
Even before this video i've noticed: before - i would yawn and "fatigue" quit often in the gym in the first 15 mins now (while taking PreJym) I don't yawn AT ALL... and before i know it, 2 hours have passed and i'm still killing it and want more, but reality hits me that i have to get home and prepare for work... after watching this video, it all makes sense to me now.
@tingtong1172
@tingtong1172 6 жыл бұрын
Michael Reedy II hello mate what site I can check out jims stuff do you know cheers?
@raymondfarrell6585
@raymondfarrell6585 Жыл бұрын
I just purchased luicine. I got 100 servings for $21. Can't wait to try it. I've been taking creatine and whey protein daily.
@bananas444900909
@bananas444900909 8 ай бұрын
Update?
@edlopes5956
@edlopes5956 4 ай бұрын
And the update?...
@MrETeaches
@MrETeaches 9 жыл бұрын
I owe you a lot dr stoppani. My wife wouldn't allow be to use supplements until I showed her testimony from someone credible about their safety and benefits. She did her homework on you and now she does not question anything you say nor do I.
@brakubee
@brakubee 2 жыл бұрын
My wife wouldn't allow me?? Come on bruh....
@Raao1
@Raao1 7 ай бұрын
​@@brakubee Yeah, the modern epidemic of cuck husbands
@GuerillaRadiio
@GuerillaRadiio 22 күн бұрын
Happy wife, happy life - but also happy husband, happy life. Love that you two have conversations and work together. I'm sure she was just concerned about your health!
@jpaquettep
@jpaquettep 10 жыл бұрын
This is exactly why I exclusively use Jym products. I'm sick of being lied to, wasting my money, and compromising my body with shit products. Thank you Jim for all you are doing. We need all the help we can get. Jym Army!
@DrDisasta
@DrDisasta Жыл бұрын
I thought you were the chef from Food Network. This is my first time looking into leucine. Thanks for the info
@MrThatonebitch
@MrThatonebitch 10 жыл бұрын
It's kinda cute how you get so flustered about manipulated science. I love watching your videos, I always learn something. I love pre jym, and you're always my go-to for information on supps. Just wanted to give some love!
@danicajvv
@danicajvv 2 жыл бұрын
Had life threatening severe insulin resistance due to a life time of eating almost only carbs and sugars (fruit, starches, breads, and limited amounts of refined sugary crap, and I stupidly did not question my diet until later into my twenties when I began to seriously research nutrition). If I eat an apple or banana (or worse, candy/cookies), all the energy in my body disappears and I feel like fainting (literally). My breathing slows down dramatically and heart rate increases, and I easily slip in and out of consciousness (my condition is a rare form, so I am not generalising this to others). It's a living hell. But if I eat meat, eggs, dairy, or unflavoured whey isolate, I feel perfectly fine. Combined with exercise and fasting, a high animal based diet (which, as you pointed out, includes leucine) helped put my insulin resistance into remission. So if you stop eating the real triggers of insulin résistance (or at least greatly minimize them), exercise, sleep properly, eat healthy, etc., then leucine should not (at least from my experience) make insulin resistance worse. Just my experience. Thanks Doc!
@jeffcorredor20
@jeffcorredor20 5 жыл бұрын
This guy looks like Batista with Shawn Michaels voice.
@BrotherBoresIsBest
@BrotherBoresIsBest 3 жыл бұрын
Great, now I can't just listen to this without thinking it's a WWF promo. haha
@gregwx
@gregwx 9 жыл бұрын
I like how you rant around Dr, because it shows your passion. Science and Passion behind JYM that's why I tried JYM and I totally recommended.
@andrewrussell9034
@andrewrussell9034 3 жыл бұрын
My head is fried listing to you man....just get to it
@johndidwhat9464
@johndidwhat9464 5 жыл бұрын
I could feel the difference after the first time I mixed it with my post-workout. Even felt the difference the next morning.
@chbrun34
@chbrun34 10 жыл бұрын
Finally someone is confronting the bullshit supplement industry. Keep it up. Like ur supps. Use to take almost exactly what's in prejym but as separate ingredients for years but such a headache. Now just take prejym. I like the convenience and it works
@CHS0w2es
@CHS0w2es 10 жыл бұрын
Obviously, Doc is pissed off. Respect to Jim for debunking myths! : )
@cozmo3man
@cozmo3man 10 жыл бұрын
You have all my trust and support, haters will hate and "fake supplements" will always be on the market but thanks to you we are all being informed about the REAL deal. I took 2 weeks off from using PreJym....well it was the crappiest time of my life in the gym! This tells me your products WORK and give results. I've been on Alpha Jym for a week now and feel some positive changes already.
@peterjensen7533
@peterjensen7533 5 жыл бұрын
5-6:00 min: Apparently it is correct that leucine taken before exercises are being used as fuel and hence spare our glycogen deposits. This concept makes exercises rather expensive and for the most of us (for whom economy is not unimportant) it clearly is not a proper concept. NB: I do believe there is a proper use of leucine in the reconstitutional phase after work out.
@aymanalhanbali7193
@aymanalhanbali7193 10 жыл бұрын
Thank u Dr. Jim for the real information. The only trusted man
@Brandencarroll1
@Brandencarroll1 7 жыл бұрын
You've got to get to the point and address the subject of leucine efficiently. I feel like addressing the criticism of other brands/companies vs bringing direct and useful information is low value. How many people care about the truth about Leucine vs some claim by a new company on the block? 14 mins is too long, you could have condensed this into 5 and instantly increased the value to your viewers. Love your products and I loved your workout plan on bodybuilding.
@krazybone433
@krazybone433 9 жыл бұрын
@jimstoppani You and Chef Robert Irvine could be brothers!!
@nalcon1
@nalcon1 3 жыл бұрын
I know leucine works well for muscle growth. However, it does make me tired because it opens up the mtor pathway. I get tired on it, so I take it right after I lift.
@ShieldandBucklerMusic
@ShieldandBucklerMusic 8 ай бұрын
That's what I read. To take it post workout
@Drummaboie2
@Drummaboie2 2 жыл бұрын
I body build and use a 10 hour feeding window to help counter the possible "insulin resistance"
@jashawnbrown6431
@jashawnbrown6431 7 жыл бұрын
Thanks Jim, Your still the fittest Fit Professor.
@TS_Esquire
@TS_Esquire 4 жыл бұрын
He was not wrong about he's going to ramble. This could have been great if he'd just gotten to the points.
@NitroSpeed253
@NitroSpeed253 2 жыл бұрын
What are the best Natural Supplements in your opinion?
@jasonthai3077
@jasonthai3077 9 жыл бұрын
well i also study biochemistry and the problem with branch chain amino acids is because they can block the tryptophan they can also cause depression because they take up tryptophans spot so the serotonin is lowered so its a double edge sword .you can either take branch chain amino acids and get good muscles and be a bit down or depressed or dont take it be happy but not get the muscle building benefits .if it was me wanting to build muscle id just eat eggs .eggs have certain acids that increase testosterone and build muscle faster than any supplement .eggs truly are the king of bodybuilding foods without eggs in your diet forget weight training thats how important eggs are i ate 3 eggs a day for 2 months and my testosterone actually doubled it was insane to see such a result from eggs alone.
@decathlete2000
@decathlete2000 8 жыл бұрын
+Jason Thai 3 eggs per day? i eat 24 raw eggs each day(yes twentyfour)
@deeshmond
@deeshmond 8 жыл бұрын
+Jason Thai hmmm interesting
@Dylan-wx7ru
@Dylan-wx7ru 6 жыл бұрын
Now that I'm grown I eat 12 dozen eggs, and I'm roughly the size of a barge...
@bryano2130
@bryano2130 6 жыл бұрын
Jason Thai BCAA's do cause the inhibition for tryptophan, yes. However, tryptophan and other alpha amino acids aren't the only ways to increase serotonin. Also, if you know biochemistry, you know that serotonin is very similar in structure to dopamine, which is very similar to norepinephrine. Stimulants, such as the caffeine in Jym pre will cause a spike in norepinephrine, which mixed with an intense workout, will increase dopamine as well. Given the similarities in these structures, they can be altered and sent through the same neurotransmitters as serotonin. Hence why Adderal is such a commonly used drug for depression instead of just SSRI's or SNRI's. Unfortunately, those spike cortisol, which WILL have an impact on muscle mass. If you're truly worried about serotonin reuptake, then when you finish at the gym, stay out in the sunlight for a good 20 minutes or so. Take your shake and glucose (I use gummy bears because of the protein per serving, and they're delicious) and go for a walk. Not only will the natural light increase serotonin production, but you're also further allowing the nutrition you just took in to go through your metabolic pathways. I walk my dogs every single time I get home, and just the consistency helps balance neurotransmitters and reduces cortisol dramatically. It's not intensive, so I'm not losing what I just worked for, and it feels great. Eggs are outstanding, but chances of them being the reason your testosterone was doubled its unlikely, unless you didn't eat fats whatsoever before. Remember, fats are crucial in hormonal production. Chances are, there was something else in your regiment that might have done so, such as hitting legs if you hadn't normally done that, or getting enough sleep, taking aspartemic acid, etc. Don't kick BCAA's to the curb, they're still very important for producing muscle mass and density, and there's many alternatives you can consider when worrying about your limbic pathways and endocrine system. Kudos for the improvement brother, may your goals come with many challenges, and each of them provide a learning experience.
@jessewestover2770
@jessewestover2770 10 жыл бұрын
Curious to see what company was saying all this.. I had an opportunity to become a big time supplement company rep but turned them down cause I could NOT be apart of their company because what jim has taught me.. thanks doc!!!
@hoot1141
@hoot1141 8 жыл бұрын
Legion
@user-sl4ul4nc3t
@user-sl4ul4nc3t Жыл бұрын
In 2023 (many years after this video was posted) 60 servings of L-IsoLeucine 2,000mg 240 capsukes 60 servings in pill form cost me 0.07 cents per pill or $15.95 for the bottle. Manufactures by Nutricost a well known and established USA supplement maker and a GMP/NSF accredited lab thays FDA registered. They provide no nonsense cheap supps.
@JJ-vp3bd
@JJ-vp3bd Жыл бұрын
any updates
@stevedenure2514
@stevedenure2514 9 жыл бұрын
I take a protein supplement in the morning, before training, after training, and later at night. Aren't I getting enough BCAA's through my daily protein consumption?
@rshrott
@rshrott 9 жыл бұрын
Hi Dr. Stoppani. I have done your shortcut to shred program before: results were stellar! I need more pre workout and protein. I will be purchasing your supplements. Also, I usually only take pre workout on low repetition days. Is this a good idea? Please advise.
@Nihadkeso
@Nihadkeso 10 жыл бұрын
this is seriously why i absolutely love this guy's supplements. He knows his shit better than most of these bullshit companies. Yes his products are a bit spend but you get what you pay for.
@gunchannel3989
@gunchannel3989 6 жыл бұрын
Been using branched aminos for years now including L tyrosine NEVER experienced energy. Just incredible recovery and fastest muscle gain. L carnitine and L argenine is the only aminos that gives me incredible pump and energy and its dirt cheap for good quality too. I never buy these from GNC or in small expensive tubs. Even at 30 dollars it would be incredibly over priced.
@mrchops4099
@mrchops4099 2 жыл бұрын
I accidentally bought L-Luecin and it’s Vegan!! But I can feel it I’m Digesting food like a teenager and I’m pretty sure it’s been a bigger factor in my building (muscle) I do A hill sprint/weighted squats and my upper body is just deferent push ups and Waited dips I’m 43-years old and all this has got me feeling really good. Can anybody tell me if I’m really getting a lot of this from the L-Leucine(Vegan)? And what’s the deference between Animal and Vegan Leucine? And how do I no what to order what to call it to find Animal braised Leucine? I also keep Creatine in my system but I’m feeling way more Results since I started adding L-Leucine(Vegan) to my food and Protein shakes after my work outs.
@ShieldandBucklerMusic
@ShieldandBucklerMusic 8 ай бұрын
Sounds very interesting bro. Vegan leucine is from legumes I believe. I think I recently bought some as well. Looking forwards to taking them post workout with my food to see what results I get.
@terrywbreedlove
@terrywbreedlove 10 ай бұрын
I get my Lucine from whey protein and meats I eat everyday. Hopefully it is enough :)
@ladellp5135
@ladellp5135 11 ай бұрын
L Leucine really does work. But I emplor you, do not take it right before a workout. You will be dragged, sluggish, and weak. That's what you will feel taking it right before a workout. After a workout is when you should take this supplement. Trust me, I've been taking it at various times to test for results. I'm telling you, after a workout is when you should take it, preferably mixed with a whey protein. You'll thank me later.
@bobby____456
@bobby____456 Ай бұрын
Mix whey with leucine, glutamine and creatine.
@Txi-br1wb
@Txi-br1wb 10 жыл бұрын
So much passion! Love this guy! Jym army baby real science unreal results....living proof right here thank Dr.
@lcpajaro
@lcpajaro 10 жыл бұрын
Don't f*** with Mr. Jym! He'll put yo' a** in your place! Thanks for the info Sirrrrrrr!
@Boddah.
@Boddah. 8 жыл бұрын
+Rajat Verma His English is fine.
@misterE-1989
@misterE-1989 5 жыл бұрын
I get all of my protein from plants and dairy... I am ripped and lean as fuck. I don't care what anyone says, vegetarians can build amazing muscles. The secret: dairy. Milk is the highest natural source of leucine, not only that but the protein in milk breaks down into signalling peptides, which stimulate muscle-growth like none other! Milk is the most anabolic substance on Earth. Whole-milk and a low-fat starch-based diet to bulk... and skim-milk and a low-fat starch-based diet to cut... BOOM, you're golden boi!
@Irishbomer
@Irishbomer 7 жыл бұрын
if leucine spikes insulin should I take it on the ketogenic diet???
@chadashton7029
@chadashton7029 9 жыл бұрын
PreJYM pre-workout and PreJYM plus 5g Leucine post-workout. Thoughts?
@hathzorz
@hathzorz 10 жыл бұрын
Youre the greatest, Dr. Jim :D
@dontwatchmydoomvideos
@dontwatchmydoomvideos 2 жыл бұрын
I really hope you reply or anyone because I have a presentation on Muscle protein synthesis in two days.. I just have one question. Glucose is the preferred energy source by the body, meaning if our bodies have a choice between using ketones and glucose, they'll go for glucose first. But the BCAA leucine is ketogenic as opposed to glucogenic.. Why would the body use those aminos that convert to ketones for energy before glycogen?
@BBJamesB
@BBJamesB 10 жыл бұрын
Whats crazy is that the product doesn't look THAT bad... but $70? That's insane. And the prop. blends... that pisses me off.
@marciajazz8864
@marciajazz8864 2 жыл бұрын
Good job Jim,I do not practice any sport but every body asks how many times I got to the gym to build my shape hahahaha The only thing I do is l-leucine because my brother forgot his bottle in my house
@Shirohige33
@Shirohige33 8 жыл бұрын
How exactly you will have increased tryptophan->serotonin (and possibly melatonin as it is the final neurotransmitter on this pathway) while you training WHILE your epinephrine will be high?????Epinephrine increass during high intensity training.
@loco46m
@loco46m 10 жыл бұрын
Very informative, bring on the truth doc! I was wondering what you think of the novel new addition to pre workout supplements called Agmatine sulfate? Also, what do you think about silk amino acids? This info could really help the public! Thanks!
@bigmike11676
@bigmike11676 10 жыл бұрын
Jim is the man!
@guitarnorm888
@guitarnorm888 7 жыл бұрын
leucine doea not cost 70 dollars per 20 servings. that is a rediculous claim on like 9 different levels.
@jbarkley4198
@jbarkley4198 6 жыл бұрын
nope nope I believe Jim was saying that the competitor is charging $70 for their 20 serving pre workout, and he theorizes that they had to cut corners by taking out an expensive ingredient like Leucine. He didn’t actually put a dollar amount on Leucine itself.
@thecoruptorr
@thecoruptorr 5 жыл бұрын
The bottom line is eat meat, fish, eggs you get all that leucine
@guydecervens
@guydecervens 6 жыл бұрын
You should buy your leucine from Europe. It's $50/Kg over here. I don't know how much you are taking for a 'serving' but $34 for twenty "servings' is stupid. Labs here recommend that you take 2-5g for 'acute' usage, so that 200 - 500 servings for $50 ; or $0.2 to $0.5 per serving if you are taking large amounts. I hardly think that a company charging $35 or $70 a tub for 20 servings of sugar and leucine will find that too expensive, especially since they will be buying in bulk and so getting it a lot cheaper than $50 per kilo.
@jdothman8575
@jdothman8575 10 жыл бұрын
Shit jim is pissed off
@777immortalsoul
@777immortalsoul 3 жыл бұрын
😂MAAAN THIS GUY GOT IN SOMEBODY ASS KNEE DEEP 🔥😂😂😅 GREAT VIDEO AND I USUALLY DONT 👍 VIDEOS BUT HE GETS ONE TDAY!! THANKS BRO✌✊✊
@tipstoes1079
@tipstoes1079 7 жыл бұрын
Just subscribed I like this guy look him up he knows what he's talking about!
@andrewglagau8685
@andrewglagau8685 4 жыл бұрын
Jim, I know this was an old publication but the truth is still the same, That, Science is today called Cheque Book Science. A company goes to the scientists and say: "This is what we want you to find, here's $50,000. We'll come back in a months time".
@Shirohige33
@Shirohige33 8 жыл бұрын
Only that carbohydrates (the healthy ones) do not cause insulin resistance.Lack of exercise MOSTLY influence insulin resistance.
@decathlete2000
@decathlete2000 8 жыл бұрын
+Jotun Heim which are the healthy ones?
@Shirohige33
@Shirohige33 8 жыл бұрын
From sweet potatoes and whole grain pasta till quinoa and buckwheat.Plenty of choises.
@michaelaloven2100
@michaelaloven2100 6 жыл бұрын
does anyone know the supplement Dr. Stoppani is talking about?
@deeshmond
@deeshmond 8 жыл бұрын
oh god i WISH pre jym was only $34!! Up here in Canada, it's almost 50!
@backfru
@backfru 8 жыл бұрын
+deeshmond Youre still lucky. here in NZ I've seen it for like $70-80
@vincentlavoie
@vincentlavoie 8 жыл бұрын
+deeshmond and its only the 20 serving, the 30 its mots like 68 ! for myself i train 7 day a week so i need the big one..
@dr.brianjudedelimaphd743
@dr.brianjudedelimaphd743 8 жыл бұрын
Where can I get it in Canada?
@deeshmond
@deeshmond 8 жыл бұрын
+Brian de Lima I've only seen it on bodybuilding.com
@dr.brianjudedelimaphd743
@dr.brianjudedelimaphd743 8 жыл бұрын
Thanks so much !
@AF1R
@AF1R 10 жыл бұрын
What drink is on the table? Looks like there's 2 liquids.
@rocfl59
@rocfl59 10 жыл бұрын
Wow, great advice Jym! !!!
@nickybjammin7629
@nickybjammin7629 2 жыл бұрын
How long does it’s stay in your system?
@ytrules35
@ytrules35 10 жыл бұрын
Dr. Jim, is there a preferred dosage? I'm talking minimum and more importantly maximum dosage? I do take BCAA's pre workout, but I buy leucine in bulk for post workout and mix the powder with my shake. I know everyone is different, but I figured you would be the best person to ask.
@maninthebox0
@maninthebox0 10 жыл бұрын
"I didn't get my phd in the mail" I LOL'd. It doesn't get any better than the jym product line.
@jaysmith7526
@jaysmith7526 4 жыл бұрын
Is there a certain diet for A+ blood type?
@ryansmith8373
@ryansmith8373 9 жыл бұрын
can you take this product if you are doing a cut for a show and if you are on a low carb diet?
@DangerousCR
@DangerousCR 9 жыл бұрын
Yes
@xplizitoelmestizo1052
@xplizitoelmestizo1052 3 жыл бұрын
This product here is impressive. I take it
@gunchannel3989
@gunchannel3989 6 жыл бұрын
I pay less than 70 for a pound of great quality pure branch chained aminos and lucine. None GMO no additives micro filtered if i want too. Last nearly half a year i take it 4 times a day. 60 bucks for just a month Lucien is deff taking advantage of the fitness community.
@JExotica69
@JExotica69 10 жыл бұрын
Dude jim is getting heated somebody find him a bench press , I think I might start taking pre jym if it's available when my other stuff runs outs
@DRdukedexster
@DRdukedexster 2 жыл бұрын
Your the man.
@thomaspecorelli6104
@thomaspecorelli6104 10 жыл бұрын
Can't stop watching the shaker bounce around.....
@koolertrek
@koolertrek 4 жыл бұрын
So, he's putting down a supplement company but sits with his supplement right in front of hm. I would shy away from this guy.
@rkidd101
@rkidd101 3 жыл бұрын
Ikr
@goldenlegacyexotics8352
@goldenlegacyexotics8352 6 жыл бұрын
Leucine cost more like 20$ for 20 servings, not 70$, that’s waaaayy too much
@Vath121
@Vath121 6 ай бұрын
Chef Robert Irvine dubbed over by Shawn Michaels?
@MrPitbullterier
@MrPitbullterier 9 жыл бұрын
BEST PRE WORKOUT ON MARKET !
@OfferoC
@OfferoC 3 жыл бұрын
Thanks. The only thing I don't like is the caffeine.
@joshuamedina7292
@joshuamedina7292 5 жыл бұрын
Thank god he's not doing any product placement or have any advertisement plastered on his cloths
@msr7473
@msr7473 9 жыл бұрын
you're 100% right !!!!
@Mogy1902
@Mogy1902 10 жыл бұрын
Great video and very informative! Thanks :)
@Dr.Sheffield
@Dr.Sheffield 6 жыл бұрын
Well educated person thanks
@rcaverma
@rcaverma 10 жыл бұрын
Only reliable brand out there.
@neil0071000
@neil0071000 9 жыл бұрын
Their talking shit jim I've taken it pre - post and post evening cardio for last few years and it works great
@bigboyroadhouse5181
@bigboyroadhouse5181 7 жыл бұрын
Please develope some type of supplement geared toward the Military. Long missions, calorie burning during extreme ruck trails in Afghanistan or cold training in Alaska. Arctic MRE's are too carb high. Maybe a water mixable powder. Easy to consume and benefits the mission.
@DamionJustin
@DamionJustin 2 жыл бұрын
My proteins servings only qualify with 3 grams leucine
@RawbAtLivedotca
@RawbAtLivedotca 5 жыл бұрын
i like your style, u do you. keep it up great video.
@ManWithWood
@ManWithWood 7 жыл бұрын
I train fasted and you said leucine breaks your fast so which is it?
@jackbarrett3599
@jackbarrett3599 4 жыл бұрын
Leucine will break a fast. Anything that is not water will break a fast.
@riceaesthetics9142
@riceaesthetics9142 7 жыл бұрын
you're a good man!
@juhmickm4410
@juhmickm4410 10 жыл бұрын
I cannot wait until i have a salary and i can just buy jym supplements regularly
@IFNutrition
@IFNutrition 4 жыл бұрын
Love this, great facts buddy so much rubbish and misinformation out there.
@dig1035
@dig1035 3 жыл бұрын
Thumbs up and subscribed!
@matthewmay6272
@matthewmay6272 7 жыл бұрын
What kind of shaker bottle is that?!
@MultiWarrior63
@MultiWarrior63 10 жыл бұрын
Great job buddy
@SamanthaSweetAnne
@SamanthaSweetAnne 3 жыл бұрын
Who else thought this was Robert Irvine?
@angelomar52105
@angelomar52105 8 жыл бұрын
lucine Decrease insuline or Increase the insuline realise??
@samt1705
@samt1705 3 жыл бұрын
Increases.. it's a BCAA
@samt1705
@samt1705 3 жыл бұрын
6:48 he explains this too..
@dominikgabrielbodybuilding
@dominikgabrielbodybuilding Жыл бұрын
Theory will only take you so far
@BigFred458
@BigFred458 10 жыл бұрын
Your a good guy
@angelomar52105
@angelomar52105 8 жыл бұрын
can women take this?
@rayray2878
@rayray2878 2 жыл бұрын
The reason I'm here is because I took berberine with leucine
@critizzle
@critizzle 10 жыл бұрын
This is why I only take your products. you are the people's supplement company. It's funny your now even starting to see companies like nutrex and such coming out with supplements based around your formulas
@jakuzablade8222
@jakuzablade8222 9 жыл бұрын
RESPECT
@realitywithmj4334
@realitywithmj4334 6 жыл бұрын
Mr. Homer J Simpson said it best, " real doctor or PHD?"
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