The Truth About Stand-Up Desks | Is it worth it?

[@kurtzachary580]

thank you doctor

[@lafamillecarrington]

I changed to a standing desk (with no option to sit) and had the same problems as you. I found that a little background music, when appropriate, allowed me to practice my salsa steps and kept me moving, which helped a lot. I have also considered getting a balance board, but that's for the future.

[@YogaLifestylewithMelissa]

awesome idea to incorporate some dance :)