Restless Leg Syndrome Better Sleep
1:01
Self-Massage for Headache-Relief
2:09
Yoga Forever, This is How
1:09
Жыл бұрын
Пікірлер
@candytwiggytwist3506
@candytwiggytwist3506 19 сағат бұрын
🩵
@shiningBRIGHT50
@shiningBRIGHT50 19 сағат бұрын
Can I use castor oil?
@AquariusExtract
@AquariusExtract 20 сағат бұрын
Everytime with the hand shaking make me almost cry like i would at the beginning of a panic attack, but it felt different, its hard to explain. Its hard to find things that actually work for me but this little thing did something. Thank you!
@Chia13579
@Chia13579 Күн бұрын
I’m wanting to start red light therapy to help restore my skin after a couple years of rough sleep! This looks like one of the best masks on the market and I would love to give it a try!
@catherine_404
@catherine_404 Күн бұрын
The whole video is an ad 😠
@davidpayne143
@davidpayne143 Күн бұрын
Thank you for taking the time, the contribution is appreciated. From Nichinan, Kyushu Japan. David
@teachnthrive1014
@teachnthrive1014 Күн бұрын
I'm FINALLY starting a skin care routine and REALLY want a red light device as part of that routine. Please enter me in your giveaway. I will take before and after pics if you want 😁
@freshgoopy
@freshgoopy Күн бұрын
I did this before bed and i can feel the gas moving 😭 The stomach ache i instantly got too, i hope this means it working 🥲 Cannot stand having IBS
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa Күн бұрын
I’m sorry about the IBS that sounds so painful 😓
@cdcVintage
@cdcVintage Күн бұрын
I decided to try this and then ran across your video. I hope this helps with my constipation.
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa Күн бұрын
Did it work?
@cdcVintage
@cdcVintage Күн бұрын
@@YogaLifestylewithMelissa No
@maheshmohapatra715
@maheshmohapatra715 2 күн бұрын
I love your vedios mam
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa Күн бұрын
Thank you
@emeraldfernandez5010
@emeraldfernandez5010 2 күн бұрын
Thank YOU!!! dear Melissa. Im saving to join your membership. 🎉😊 Ps... is it only through Amazon I can buy your book?❤
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa Күн бұрын
We would love to have you 💗 The book is available on Amazon- however we can arrange for a digital PDF if that helps just email Tim - admin AT melissawest DOT com
@garnetpatron710
@garnetpatron710 2 күн бұрын
How long Hunnie
@mgkos
@mgkos 2 күн бұрын
“Jet lag” from a 3hr time difference tells people you haven’t travelled extensively.
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa Күн бұрын
Definitely a home body 😂
@mgkos
@mgkos Күн бұрын
@@YogaLifestylewithMelissa interesting that you’ve not travelled to the Indian subcontinent, China the home of Dao, or all over SE Asia, Tibet & Sri Lanka for original Buddhist culture & architecture.
@EX2809
@EX2809 3 күн бұрын
😃❤️
@travelchannel304
@travelchannel304 3 күн бұрын
So, one can actually "not" be aware or feel them , yet still " they attach to us?
@leancleancolleen
@leancleancolleen 4 күн бұрын
My vata Dasha is still and grounded❤
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 3 күн бұрын
Love it 😍
@romeofabian368
@romeofabian368 4 күн бұрын
nice one ❤
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 3 күн бұрын
Thanks 🔥
@julias9265
@julias9265 5 күн бұрын
Doesn't soy contain Tryptophan? That would make soy milk a good alternative to whole milk? :)
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 3 күн бұрын
You are correct ✅ thanks for letting us know!
@clairwilliams1782
@clairwilliams1782 6 күн бұрын
Nice and easy. I hope i remember to do them regularly
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 3 күн бұрын
You can do it!
@cognballtorch
@cognballtorch 7 күн бұрын
bro what
@jennamorris4443
@jennamorris4443 7 күн бұрын
So why did you cut that first lemon in half if you were just going to use a whole one anyway?
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 6 күн бұрын
Great question Jenna, it is so that I could fit it in the juicer.
@diannawoodard9777
@diannawoodard9777 8 күн бұрын
I started doing these massages n plus in morning I take tablespoon of olive oil n I haven’t had constipation problem, cause I have the remedy! 🎉🎉🎉🎉🎉🎉🎉🎉 Thanks for confirmation! Whew what a relief it is 😅
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 3 күн бұрын
So glad it is working so well for you
@christinemorris7512
@christinemorris7512 8 күн бұрын
I want to rest and digest.
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 8 күн бұрын
Love it
@brendahornung1990
@brendahornung1990 9 күн бұрын
Thanks
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 8 күн бұрын
Welcome
@kaylacombs6254
@kaylacombs6254 10 күн бұрын
I hadn't pooped barely any in 24 hours or more. This worked within 10 minutes
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 8 күн бұрын
I'm so glad!
@is4611
@is4611 10 күн бұрын
This 10000% worked, took 10 mins
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 8 күн бұрын
So glad :)
@garnetpatron710
@garnetpatron710 10 күн бұрын
LOVE YOUR CONTENT
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 8 күн бұрын
Thank you!
@susanmartin4612
@susanmartin4612 11 күн бұрын
Thank you, Melissa 🙏🏻 That’s really interesting & incredibly helpful 🙏🏻💕
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 8 күн бұрын
Glad it was helpful!
@garnetpatron710
@garnetpatron710 11 күн бұрын
Living water I give you....never thirst again Saya the Lord... WATER IS LIFE
@garnetpatron710
@garnetpatron710 11 күн бұрын
So much arguments about the best way to drink water.. What's your advisory
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 8 күн бұрын
I think it is just important to make sure we drink it! What have you heard?
@garnetpatron710
@garnetpatron710 8 күн бұрын
@@YogaLifestylewithMelissa sip it....drink it sitting down....sip and swish in your mouth..
@garnetpatron710
@garnetpatron710 11 күн бұрын
SISTER I DO ALL THAT... EVEN FOR PROSTATE AS ADVISED...IT REALLY HELPED MY PROSTATE...IMMENSELY...BUT I WISH IT COULD FOR MY STOMACH ISSUE
@zeib1171
@zeib1171 12 күн бұрын
Can I use olive oil?
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 11 күн бұрын
Yes 💗
@vanshikamukheja6513
@vanshikamukheja6513 12 күн бұрын
Yo fam, Calm Easy Tea has been amazing for my mental health! My mood is better, and I’m more relaxed 💖😊
@zabelianpham7907
@zabelianpham7907 12 күн бұрын
Delicious! Thank you. 🙏
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 11 күн бұрын
My pleasure 😊
@garnetpatron710
@garnetpatron710 12 күн бұрын
There is a Hymn that say be calm in thy soul...the world rushes on
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 11 күн бұрын
So appropriate 💗🪽🙏
@nathanperrin6296
@nathanperrin6296 12 күн бұрын
I cleared emotional stagnation, thank you !
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 8 күн бұрын
Have you seen the updated version? kzbin.info/www/bejne/goW7iqqXd82mnsksi=OLfguWV5LqvbM-2y And also the practice in real time one? kzbin.info/www/bejne/qqfGlppuqtOFhrMsi=XUnjjG_DlF2_aK9z Enjoy :)
@mtsb557
@mtsb557 13 күн бұрын
🤢I know that... but how you explain it😮
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 8 күн бұрын
Thanks!
@TigerLily_79
@TigerLily_79 13 күн бұрын
Too much lemon juice is not good for tooth enemal it eats away at it
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 8 күн бұрын
Thanks!
@ieshabrown8571
@ieshabrown8571 13 күн бұрын
I am anemic as well. Could you list the ingredients for me if you dont mind
@Random-ed2xf
@Random-ed2xf 15 күн бұрын
Black coffee
@blugyn2380
@blugyn2380 15 күн бұрын
Thank YOU!!! For sharing this with us..
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 14 күн бұрын
You’re welcome ☺️
@anwarhossain854
@anwarhossain854 16 күн бұрын
how much time,,when,,need with deep breathing? Please answer
@pacificbug
@pacificbug 16 күн бұрын
Im allergic to alcohol. Is it as useful when using the apple cider vinegar?
@TeamBelton
@TeamBelton 18 күн бұрын
I cleared emotional stagnation
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 8 күн бұрын
Have you seen the updated version? kzbin.info/www/bejne/goW7iqqXd82mnsksi=OLfguWV5LqvbM-2y And also the practice in real time one? kzbin.info/www/bejne/qqfGlppuqtOFhrMsi=XUnjjG_DlF2_aK9z Enjoy :)
@juleshappy741
@juleshappy741 19 күн бұрын
Thank you for this video!
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 15 күн бұрын
You are so welcome! 🤗
@solihanoor2050
@solihanoor2050 20 күн бұрын
Why're you doing it like that it can injure you plz slow youre pace a little
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 19 күн бұрын
You are right. Thank you for pointing this out. The video is sped up. But it still goes against the message that accompanies the video. Thank you, thank you, thank you. May all beings feel safe to slow down.
@ayashatasnim772
@ayashatasnim772 21 күн бұрын
When to do this exercise? Can anyone do this? at any age?
@gmiks717
@gmiks717 22 күн бұрын
I noticed a difference from the beginning intro to when you came back to talk about the results 👍🏼
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 22 күн бұрын
Good to know!
@garnetpatron710
@garnetpatron710 23 күн бұрын
Smooth exercise
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 21 күн бұрын
Very!
@faithmanuel1301
@faithmanuel1301 23 күн бұрын
Yes! Truly effective. Thank you for this❤
@YogaLifestylewithMelissa
@YogaLifestylewithMelissa 21 күн бұрын
You're so welcome!