🥤💧 The Truth Behind Vitamin Water and Your Health 🤔🌟

Is Vitamin Water Healthy For You?
▶️ Please check out my Anti-Aging Guide 💕 with over 100 📔of my top anti-aging tips: theaginggames.com/the-aging-g...
Welcome to The Aging Games, in this video I will discuss this new trend in drinking vitamin water.
I'll talk about some of the ingredients and whether they actually provide health benefits. I'll also touch on health foods in general, especially those found in the healthy isle of your supermarket.
It’s common knowledge that water is one of the best drinks you can choose as it keeps your body hydrated and healthy. With this realization, vitamin-infused beverages or Vitamin water have become something of a recent trend in the healthy drink world. So, is it healthy or is this just another hyped up trend?
What Is Vitamin water?
Vitamin water is a beverage, there are many varieties. As its name indicates, Vitamin water is water enriched with vitamins like vitamin c, vitamin d and minerals.
However, Vitamin water is also loaded with stevia, particularly fructose, which is sugar and it’s linked to various health problems when consumed in excess.
Too much sugar can quickly cause worrying side effects if consumed on a regular basis.
Here are just a few of the potential negative side effects of excessive consumption of too much fructose ( sugar in Vitamin water):
• Anxiety
• Jitters
• Sugar crashes
• Weight gain
• Heart disease
• High blood sugar
• Risk of type 2 diabetes
• Stroke
• Renal complications and other digestive issues
So, what does this all mean and is vitamin water good for you?
In short, Vitamin water is probably not as healthy as people think it might be. It's so important to read labels so you're not misled into believing that something is healthy without looking at the ingredients.
If you like the video, please SUBSCRIBE and don't forget to press the bell 🔔, 👍like, comment and share. Stay safe and Love all.
----------------------------------
▶️ Visit my Blog to know more: lynnswaterfasting.blogspot.com/
-------------------------------
▶️ Follow ME On
• Twitter: / lynnhardy88
• Facebook: / the-aging-games-109871...
• Instagram: / theaginggames
-------------------------------
▶️ Other Videos:
• Anti Wrinkle Patches: • Anti Wrinkle Patches f...
• Buteyko Breathing Exercises: • Buteyko Breathing Exer...
• Secrets to Long and Happy Marriage: • Secrets to a Long and ...
• Sleep on your back: • How to sleep on your b...
----------------------------------
▶️ About The Aging Games:
Hello! Thanks for stopping by!
I've created this channel after turning 50 this year to share some of my experiences and hacks with all things related to diet, lifestyle, beauty and anti-aging. I'm hoping to share some of the things I've learned along the way with other ladies and gents who might be dealing with similar challenges.
-------------------------------
#vitaminwater #TheAgingGames #isvitaminwaterhealthy #healthybeverages #healthydrinks #mineralwater #vitaminwateringredients #vitaminwaterreview

[@TheAgingGames]

👍👍👍Please check out my new book with over 100 Anti-Aging Tips and Hacks 📕 theaginggames.com/the-aging-games-digital-guide/

[@cabolynn]

Water is such a crucial part of a healthy lifestyle and so many people don't take that into consideration. The marketing on these various waters can be so deceptive and this is a great video to share with friends and family. Thanks, sweetie!

[@TheAgingGames]

Thank you my friend so much!!

[@pearlysleepy7491]

Your thoughts about fructose are really useful, I havent heard about the fact that its even more addictive than normal sugar, thanks for sharing!

[@TheAgingGames]

Thank you for watching!

[@olegbibergan9321]

Great video, thank you! Been drinking vitamin water while exercising, will now reconsider and look for healthier options.

[@TheAgingGames]

Thanks so much for watching.

[@irinarobescu9686]

Thank you so much for putting awareness on this! 👏

[@TheAgingGames]

Thanks Irina. Merry Christmas to you guys! xx

[@irinarobescu9686]

@@TheAgingGames Merry Christmas beautiful people!

[@TheAgingGames]

Thank you so much! xx

[@shonapaget4976]

Fructose is a huge problem for so many people, including me, and most don't have a clue how badly it can affect your digestive system. Great video!

[@TheAgingGames]

Shona, so true! Thanks so much for watching. :)

[@Cakeandbuns662]

So you don’t eat fruit ??

[@Melanie-le6mw]

Thanks for the video!

[@TheAgingGames]

Thank you for watching xx

[@Melanie-le6mw]

@@TheAgingGames ♥️

[@yth2370]

Thank you so much I've been drinking vitamin water for years like one a day or more every day SMH, I'm going to just drink water and take vitamins

[@TheAgingGames]

I'm sorry for the bad news but I don't want people wasting their money.

[@yth2370]

@@TheAgingGames money is one thing but also your health, I've cut out sugar for years now only drank those because of the vitamins and thought it had half the sugar of sodas and ect SMH thanks again

[@TheAgingGames]

@@yth2370 I understand. It's important to always check ingredients. Just because something says "healthy" or sounds healthy, it's not always the case.

[@dyanned1945]

Thank you for this video, I agree with everything that you say, including what should we eat. The modern diet is deceiving.

[@TheAgingGames]

Thanks Dyanne

[@Sueghandis]

Thoughts on big protein bananas?

[@patrickmcconnon93]

Honestly, it’s better than a soft drink. Nobody seems to get that

[@TheAgingGames]

Not much better, sadly.

[@uncharted7againblackking256]

​@The Aging Games hey at least it was a better improvement than so to the da lol

[@Cakeandbuns662]

Company think it’s good because it doesn’t have phosphate like other energy drinks

[@TheAgingGames]

As long as the company is happy.

[@ExploreSweetescape]

AWEsome new friend here stay connected

[@TheAgingGames]

Thank you, I will

[@aimarketingtamil]

Wow 😍😍😍 your looking beautiful

[@TheAgingGames]

Thank you!

[@gaboca778]

This is why I prefer wine :)

[@eldersamayoa5838]

I’ll stop drinking 5 bottles a day than Damm

[@aragan5337]

HAHA X2

[@lisabueckert5076]

No sound

[@TheAgingGames]

I've just checked and it's working fine. Make sure you have the volume turned up.

[@aragan5337]

Its adictiv

[@TheAgingGames]

More reason to stop drinking it.

[@kiwitoothpick9351]

I just drink water from my filter

[@TheAgingGames]

That's the best way!

[@kiwitoothpick9351]

@@TheAgingGames yeah water tastes delicious