The Twirly Bird - The Everything Disc Golf Drill

[@kennetsrensen1664]

(edit. I used leopards and leopard 3's) After working on my form lately, I stumbled upon this gem. Being FH dominant and only putting BH, I've been throwing 250 inconsistent with my BH. Been working on my form lately and pushed 300 feet, but I still got massive issues with everything. This drill combined with the hips drill, really gave me the feeling of timing (nowhere near perfect or decent, but it did help) Anyway, after spending a few hours this morning practicing at home, I went to the field to try it out and boy did I feel it after 15 minutes. I really tried to do it as slow as possible and then slowly adding some speed. Focus was in keeping my head in center, butt out and just a slight bending in the knees, whilst offhand pushed down to help rotate the hips. The first time I really felt it all "clicked", I really felt the "snap" and the tips of my fingers felt it as well 😅 I threw 370 (no lies here) and It felt so effortless, like i barely did 70% power.. Had multiple 350 throws and capping at 385~ before I had to stop. Thanks a ton for this video! (Btw, my apologies for the long post and the English..)

[@OverthrowDiscGolf]

First off, your English was great. I didn't even realize I was reading a comment from a non-native speaker. Second... that's AMAZING!!! So glad you took the time to write this out. My goal is for subs to have good distance with minimal effort and you have definitely achieved that.

[@mcbriggs23]

Awesome job and perfect english.

[@jescolman4793]

Congrats on achieving a big "clicked" moment!

[@andylee4245]

This comment, and video playlist, inspires me

[@drewbsn]

amazing! you inspire me to practice

[@Cautiously0ptimistic]

The best DG coach on YT.

[@OverthrowDiscGolf]

I appreciate it

[@InfiniteGTO]

Completely agree 👍

[@discgolfdave]

YES

[@Papa-ey8dp]

Don’t forget about loopghost and seabass22!

[@ez4me14]

really is and I've watched THEM ALL

[@tourian7801]

You are so crazily ahead of most other form coaches when it comes to communicating form and breaking down small movements and putting it all together. Perfect length on the videos and awesome editing! Next gen stuff!

[@OverthrowDiscGolf]

Thank you so much. Mikey does make me look good with the edits

[@JZMartinez]

Got out today and twirled some bird in a field to loosen up. Worked on walk up per your Deep Roots video and threw over 220' for the 1st time ever. Sent my Nomads 190-200' consistently and straight down a line. Sent my Crave 281' with no effort and all my discs were coming out straight! You are leaps ahead as people figure out form instruction. As a short person at 5'4", throwing 300-350' with control would make me happy. Thx and have a great weekend.

[@markus_lfc]

This is a great drill to come back to when you’re tweaking a million different things about your form and you need a reminder of what it’s supposed to feel like when you throw.

[@reesemanikowski9182]

Setting the standard. Most clear and concise instruction I've seen on KZbin. Super helpful. You guys are killing it!

[@OverthrowDiscGolf]

Thanks Reese!

[@marcsi05]

I watched this last week and have been practising it in my living room. Today I finally had the chance to test this out on the course and I’m throwing significantly better now, much farther and more consistently. Thank you! 🙏

[@enilon123]

I beat my personal best by looking at this video, after 10 minutes on the field. What in the world you are a magician!!!

[@pochuckerjohnson3839]

Went to the field to practice. Noticed my shoulder dropping as I threw. Came home and got this video recommended to me. Bless up

[@meganberkower7306]

I never ever comment on videos, but WOW. I have to! I've been playing for 2 months and have been struggling big time with my drive and any sort of consistency and was feeling really discouraged. This single handedly changed the game for me. Played my best round to date after practicing this drill once and finally feel like I have a solid foundation. THANK YOU. So much! 🙏

[@stevemichael5367]

Slappy and Twirly Bird and your explanation of breaking down the door (because I was pulling) is going to help me immensely thank you !! Now to drag and then lag I guess.

[@dannerce]

960 rated player and you've taught me a lot. never too late to relearn the fundamentals

[@OverthrowDiscGolf]

Onward to 980!

[@jovanlouis4791]

This drill legit recalibrated my timing and added 40-60ft to my drives in one session. Thank you!

[@drdefi54321]

I finally got the whip today with this drill. FINALLY!!!!! I was getting so frustrated, I've watched all the videos, like hours and hours of them. They all have good points but they never clicked, neither did this one at first. I'm not a beginner, I've been throwing for many years muscling the disc out there and never understood the whip or whatever you want to call it. I just kept doing the twirly bird with a disc today while throwing, getting looser and loosers then it just happened out of nowhere, then I had the 'ah ha' moment, I must be a slow learner, its simpler then I thought. If anyone is struggling with the concept, do this drill in the field with a disc a bunch and it'll happen. So stoked.

[@OverthrowDiscGolf]

Good stuff. I had a whole new level of click today personally. Nice when they happen!

[@shadowdancenz]

I have to say that by breaking down form into drills you are giving us newbies something to work with. And it makes a huge difference. Thank you :)

[@OverthrowDiscGolf]

You’re welcome!

[@KoukiCook]

Forhand dominant player here, focusing this year on using and improving backhand, currently between 250-300, and my form feels awkward, muscled, and forced. I have been struggling to find a set of drills and videos that build upon eachother, are easy to understand, and easy to relate back to the mechanics of the throw. I HAVE FOUND THEM HERE! Your instruction and delivery is clear, straight to the point, easy to understand, and easy to relate back to the throw. I am VERY much looking forward to implementing them in the offseason to come out strong next year. Thank you for your work!!

[@justthefacts4965]

So after a few years of watching KZbin DG videos, and then watching 5 or 6 of your videos I congratulate you guys on creating KZbin's new single GO-TO for really learning truly valuable things with clear instruction and actionable descriptions ("disc lag" sums up that whole move and is something I can say to myself on the course). Oh, it's also really fun to watch. And the chapter markers and invitations to skip ahead for more advanced people--really smart. For anyone else thinking about doing a DG instructional channel I'd say forget it. I've been there, done that, and am staying here.

[@OverthrowDiscGolf]

WOW!!! That is the highest compliment. Thank you so much! Makes me even more excited to make more videos.

[@drewfasa]

Congratulations. You've created the greatest disc golf drill of all time. This drill made it click for me.

[@solfarix]

Hej king, just watched all 3 videos after having a rut in my game and feeling like ive gone backwards over the last couple of weeks. This was easy to understand and now after spinning in my living room for 30 minutes it really feels good and cant wait to go to a field today and try it in practice. Thanks a lot!

[@Helix5370]

As a long time ultimate player and new to the game of disc golf, this video is a game changer for me. Keep up the great work and YT content!

[@Mark-ro5zg]

Great drill!. I've watched several of your videos and this is one of the best. It's also great for warming up before a round. I'm 62 and just getting back into playing again in the last 3 months. Thanks for all your help.

[@_fisher_2_]

I did this in my bed room and it just feels faster than my old drive. Can't wait to try it out.

[@DavidDoneff]

Thank you so much for this video! I feel like it's finally giving me a feel for how my body rotates, how the hips swing first and cause everything else to rotate after, which is starting to get the timing right, and how the arms swing freely because of the hip movement, which is what creates the slingshot effect. It didn't immediately translate, the first time I went into the field, into great form and distance, but I feel like this might actually be getting me started working on the stuff that will get me there. I've watched so many videos on engaging the hips and how to get more distance, and I was not able to engage my hips or increase my distance at all. I hope hope hope that this is the beginning of finally learning what I've been missing.

[@RobertVancleave-mc8tj]

I really like the content you put out I really enjoy you make verbal mistakes yet there not edited out plus it helpful tips that I enjoy using to improve my game thanks for all you do

[@Norm6671]

Great video. I've made significant gains as a beginner watching your videos and doing your drills. This one, I think, will be the best one yet. Thanks!

[@AegonIV]

Started teaching this drill to new players and it's been working absolutely great. Super simple to understand and gives them the idea of throwing further with very little effort, some even generate a snap instantly!

[@johnnyhotkeyz]

I’ve watched nearly all the DG drills videos, and this was truly a game changer. Through this technique, I finally discovered the mysterious “power pocket” for the first time. Before I was throwing all wrong, and pulling with my arm muscles so hard that I was throwing my arm out. Now, I’m using this technique on every BH drive, and power comes from the hips/body. Before I was plateauing around 300ft. Now, I’m easily hitting 350ft without even trying. Thank you for such an excellent tutorial.

[@OverthrowDiscGolf]

Wow. Best review ever. Thank you so much

[@waltdistel716]

The moment I started doing this drill and got the timing right I could immediately feel my arm move faster and needing less effort to do so. Feeling the momentum move through the kinetic chain so efficiently felt like a true level-up! I only started playing at the end of the summer and now during the winter months I can't get much field work in. Yet doing these drills the last few days has done more for my form than anything I've done up to this point. Thanks for the brilliant coaching Josh!

[@mishaostrovsky3668]

Channeling yo inner loopghost. Like the drills. Keep em coming.

[@Dan-my1yh]

You are a god!! I shot+12 at your local course yesterday and was all over the place heightened wise, then I found this drill and ran through it dur4ing the work day.... I just got back from throwing +1!!!! And the only reason was that I overpowered my drive into the creek on hole 2 and took a drop. I did this drill and the box drill... what a difference!

[@OverthrowDiscGolf]

Congratulations!

[@majordude83]

I only found your channel about 2 days ago, but proud to say I was out star-staggering in a field the day after this was posted. I think my longest rip of the day was a standstill (which proves I still have to work on integrating it into my walk-up, but also demonstrates the huge potential). Marty Thickfly is changing the disc golf-coaching game.

[@OverthrowDiscGolf]

Haha. Marty Thickfly. I like it

[@warpo007]

perhaps the best learner drill and explanation of body physics I've seen... today at least.

[@mikestrout]

I think I tell 5 people a week that if they want to learn to throw, go to your channel, watch everything, and internalize it. Keep up the awesome work.

[@OverthrowDiscGolf]

Those are big boy numbers! Thank you so much Mike. Super appreciated

[@JZMartinez]

This makes so much sense. The visuap rythm and pace seems super approachable vs trying to copy someone's explosive move. 👍 and Subscribed and 🔔.

[@micah_lee]

I’m really impressed with this drill, Josh. Thought it was gonna ne gimicky but this is a very solid way to teach form INTUITIVELY.

[@s.c.i.1976]

I am really liking these drills. Building blocks to get to where we want/need to be. Similar to how Scott Stockley teaches. Each step gets us closer while adding aha moments.

[@OverthrowDiscGolf]

He’s a good teacher for sure

[@s.c.i.1976]

@@OverthrowDiscGolf so are you. I like these drills a lot. Thank you!

[@jibbs0770]

Learned more from your videos than any others !

[@OverthrowDiscGolf]

Awesome!

[@crabbyjimmy1]

This was the single greatest warm up I’ve ever done. I get it!🎉

[@thaddeussuggs2032]

This, This right here is genius. Helped me connect some dots, I can already see a difference in my game. More importantly it is helping my identify areas I need to work on. EXCELENT CONTENT! I've only been playing for 6 months and this video has helped me break through 1 wall already. Keep up the great work!

[@OverthrowDiscGolf]

Thanks!

[@victorchelf]

This video is terrific. You have a great way of breaking the form into small bits for us to work on. Love it!

[@OverthrowDiscGolf]

Thank you!

[@JacobHastings]

This is the most helpful tip I’ve watched since I started trying to take disc seriously in 2019

[@OverthrowDiscGolf]

:D

[@matthendrick1803]

HEY! I recognize this drill....and that field....been there....done that....got a tshirt...can confirm, look stupid....but WORKS! Really helps you feel it. As always Josh you're killing it with these drills!!! top rated content!!

[@OverthrowDiscGolf]

You da man Matt

[@SpacedMancy]

Damn, you're a young Scott Stokely with these tutorials. Just found you today. Can't wait to try out your drills.

[@pookiefromtheheights1109]

Twirly Bird for the WIN I just threw my best drive and dropped and 45-50’ Putt thanks to staying Loose and in and out of the Pocket💪🏽 appreciate you gents🙌🏽😎💸💸💸💸💸 buying all OT discs from here out 🤗🤩

[@michaelcushman]

Excellent way to relearn the backhand and timing: throwing arm relaxed most of throw, head over core and hips, other arm helps rotate the shoulders after hips have rotated. And, an exercise that can be done indoors to keep timing when cant be outside and throwing. Excellent.

[@OverthrowDiscGolf]

Couldn’t have summarized it better myself

[@steveackerman5066]

I did a full twirly bird with a walk up and threw a 5 speed midrange over 300’. It felt effortless and it was wonderful. Thanks again for great content that when practiced, delivers fantastic results!

[@OverthrowDiscGolf]

Daaaang. That’s NICE midrange distance

[@intrinsic2941]

I've been struggling super hard to fix my timing for several months (just started playing seriously at the end of last summer) and this video pretty much single-handedly just fixed it after I worked on it for a couple days. Didn't even need the whole drill. Just doing the first part and slightly adjusting my timing until it felt like the swing was being driven by my left leg rather than just swinging with it was enough to make me *finally* feel what it feels like to properly engage my lower body and it feels dramatically different than it did before. Before I was just adjusting my timing so my arm came after legs and hips but it wasn't really being driven by them at all. I've played twice since I started doing this drill and my consistency with distance is much better. I haven't beaten my max drive yet (~370) but I used to get mostly between 320-340 on my far attempts while rarely hitting about 360-370 with hyzer flips with super flippy discs. After working on this drill I'm getting 350-360 consistently with stable-to-overstable drivers (2022 Halo destroyer, Halo tern). I threw 6 drives on a 360 hole today and every single one was in circle one. This is just such an incredible improvement for me. And the best part is that I actually *feel* like my arm speed is slow now whereas before it felt like there was no way I could throw any faster. It really feels like there's a ton more room for me to improve now. Can't tell you how much I appreciate your channel.

[@OverthrowDiscGolf]

Glad it helped!

[@jeanloveseat536]

Game changer drill for my summer season, so thanks again. Not sure if it's ever been mentioned, but this drill is also a great way to learn to throw flat which is something I've struggled with. I used to do all sorts of weird things with my body/arm/wrist and was shocked at how flat the disc came out when I started Twirly Birdin'. Thanks for helping me take big strides as I hit the one year mark in this sport :)

[@OverthrowDiscGolf]

Nice work. I appreciate you coming back to leave a comment. So thoughtful of you.

[@Solami987]

Went back to watch this yesterday, this might be the one thing I need to really start getting my power, this and the slappy bird, fantastic stuff as usual, this might be your greatest training content though!

[@drewbsn]

fantastic drill

[@TIO42ITOUS]

Been watching you (off and on) for a while now and I must say that I relate to you/ pick up what you put down more than most. Great work; appreciate what you're doing for the sport!!! Keep on keepin' on!

[@OverthrowDiscGolf]

We will do our best!

[@j9virge]

Absolutely the best instructor, breaking it down to a level I can comprehend and practice. Truly game changing for me. A sincere thanks.

[@OverthrowDiscGolf]

Glad to help

[@ryanfawcett33]

Josh, would you consider doing a video on the right arm "pump" technique that some pro's do? I'd love to understand how to do it correctly. Couldn't really understand how to apply it from Uli's Scratch to Scratch series. Thanks for considering!

[@reitairue2073]

Thanks for these videos again, so much helpful info. SO many little things that can be corrected so easily. Great teacher man, keep it up!

[@vladsatchouk3323]

I always come back to this drill when I feel like my backhand is off. great vid

[@OverthrowDiscGolf]

Thanks Vlad

[@KiwiHopeful]

New disc golfer here! I wish I had seen this video when I first started five months ago. I spent the whole summer trying to muscle the disc down the fairway, which left me sore and without the distance I wanted. I tried this drill and, no exaggeration, I added about 50 feet to my throw immediately. Now my throws fly straighter, too, and I’m not achy and sore after a round! I’m excited to see how my game progresses from here. Thanks so much.

[@OverthrowDiscGolf]

Good job!

[@jan-peterholm926]

5 months isn't bad. I've been throwing by pulling my arm for 6 years and only this summer I started to learn about slinging and getting to the power pocket. You're off to a good start if you are learning this your first season.

[@seangalbraith6837]

This is so simple, but it’s perfect. I can’t wait to try it.

[@MadeWthRealChz]

I have to agree with a lot of other posts. Great drill. Great coaching channel. I'm cursed with no inherent physical ability. I am a terrible disc golfer. But these are giving me some hope that I'll be able to finally find some power and improve my game. Thanks for all of your great advice.

[@OverthrowDiscGolf]

I’m pulling for you.

[@bradleyhcobb]

@@OverthrowDiscGolf No pulling! Pulling is bad.

[@add1cted2l3arning]

Wow on that breakdown and what an incredible drill! Explained literally perfectly 👏

[@tommyboy4835]

Wish I found this drill at the beginning of the season before deciding to work on my form by myself. This is awesome and super cute 🤣 Thanks guys

[@stephengospel3243]

Love this. Really good drill for teaching the fundamentals and putting it altogether.

[@zeta8512]

More drills? You spoil me!

[@OverthrowDiscGolf]

Just don't call me sugar daddy

[@timbower185]

I have found your drills really help with timing too. Thanks so much.

[@OverthrowDiscGolf]

Glad you have enjoyed them. Thanks Tim

[@timbower185]

@@OverthrowDiscGolf hey guys, just wanting to let you know that I appreciate the content you've been putting out. I injured my distal bicep tendon a few months ago and have not been able to throw but your low impact drills have kept me in the game and help me to maintain and even improve my technique. Can't wait to get out and throw, once the doctor says okay. Keep up the great work

[@OverthrowDiscGolf]

@@timbower185 sorry about your injury. Maybe you’ll pull a Simon and come back even better!

[@supiika]

Thank you for this video! (also the two previous ones!) I've struggled with my distance for the past 15 years I've been playing maxing out at 330-350 ft. Two years ago I got to a point where I almost hit 400 ft, but more importantly throwing past 330 ft felt pretty effortless. Due to the pandemic I've played and practiced less than two years ago and a huge amount of frustration is bulding up. My approach game is fine for me and I can throw putters and mids smoothly. The only gripe in my game is the unreachable 400 ft. Today I had a two hour field session that made me so angry about the state of my drives that I almost started listing some of my backup discs for sale. Watching these three videos gave me hope in fixing my long lasting form problem so that I can comfortably throw over 350 ft. There's also a competition coming the upcoming weekend where there's a hole where you have to cross at least 350 ft. of water if you want to have a look at a birdie. Fingers crossed I figure something out by then..

[@OverthrowDiscGolf]

Been there before where all the fieldwork wasn’t pushing the needle. Frustrating for sure. I hope this help immediately but if it doesn’t trust that the process and the work you are putting in will eventually pay off

[@jex8885]

This channel is amazing, best DG coaching I've seen on KZbin. Clear instructions, great drills, good tips. My game is improving alot lately, thanks!

[@OverthrowDiscGolf]

Thanks. Always nice to move the needle!

[@Orannis-scipio]

I’ve done a similar drill at home in socks on a hard floor, you can really feel the power you generate by doing this and spinning on your heel. Very well broken down, thanks for the video

[@OverthrowDiscGolf]

Thank you so much Patrick

[@zqoop]

This drill just seems to make sence, right? Will try it out! Thanks

[@CentralOSurvival]

You're the best! The box and hip drills have helped me sooo much! Shot 3 down Tuesday..best score yet!

[@OverthrowDiscGolf]

Yes! Glad to see one of the OG OTs gettin it

[@CentralOSurvival]

@@OverthrowDiscGolf I've been getting a lot of compliments on my form the last few times out😁 thanks again man! Love your vids..and you seem like a kind gent!

[@OverthrowDiscGolf]

@@CentralOSurvival good stuff. Cheers

[@perdailys]

I just got to Say this video is probably one of the best drills i have seen up to date. So much to learn from this and grow from. Massive kudos to both of you for making this content and you have one of the best Chanel’s on yt regarding form and idea of teaching. Also thank you for never using the word “pull” ;) You have a new sub and I actually belled this channel also - approved 🥳 Live in Sweden so I try to catch you on your next live session! Best of luck and I look forward to future content from you guys!

[@Ballovirta]

Perfect 👍This is helping me and my kids alot. We started out a few weeks ago but your videos helped us tons and saved us time

[@OverthrowDiscGolf]

Oh kids have some of the best form when left to their own devices. It’s incredible

[@JohnDubU]

One sub closer to 40K. Thanks for all the content. Smash.

[@davelopez9161]

Great drill. Especially when you integrate it with the run up. I tried it but I made my left arm the master and in all steps the right arm follows the master. I think this is important to make sure the left goes first during the run up. I struggle with the left lagging behind the right. Maybe there's a karaoke drill in this somewhere. Instead of just crossing your legs, you do xsteps down the field while doing this drill. gonna work on it.

[@mattmueggenberg9430]

Subscribed. I have noticed I pull my head forward when analyzing video and have never seen a good way to correct it. Thanks for the great video!

[@OverthrowDiscGolf]

I have been guilty of the very same

[@brianosborne8860]

Great video! thanks for the help

[@MonkeysFightingRobots]

This is perfect! Easy to understand and replicate. Thank you!

[@OverthrowDiscGolf]

Great to hear!

[@dboenish]

Nice one. Helps people realize tugging sideways with a stiff arm just hurts your shoulder and doesn't throw far. Gotta spin, bring it in with a loose arm, and eject that disc :)

[@OverthrowDiscGolf]

Yeah, I did that for a while myself. Not as fun

[@rongarrison4715]

Thanks for the awesome vid. For a while now it always seemed like I was working alot harder then others to get distance. I would see people throw and it would look like they hardly did anything and the disc flies over 300. After watching a few vids I see what I was doing wrong. Can't wait to hit the course.

[@FrigginCatsBruh]

This is genius!

[@chrisschuster9828]

I don’t care how I look when I’m chuckn lol great GREAT drill!

[@OverthrowDiscGolf]

As long as it goes boom

[@joepadfield6721]

Very insightful and a drill I will start working on asap.

[@MichaCnk]

Nice one. looking smooth!

[@OverthrowDiscGolf]

We like smooth

[@prestondier7046]

Liked the drill. Subbed and liked brah

[@OverthrowDiscGolf]

bruh thanks

[@sueinraleigh3091]

Lightbulb moment! 💡

[@jayp3570]

Was doing some field work, and every time I start trying to "muscle" the disc forward I would stop and get twirly with it. 1st with full extension, then allowing my throwing arm to naturally bend and straighten from the rotational torque. My throw immediately after is always one of my better throws. Helps me stop forcing things and let the full body rotation do the work. Also This drill feels really good on my back. I start rounds with it now.

[@OverthrowDiscGolf]

I have to do the same thing. I haven’t completely broken muscling yet

[@tower9969]

look at slomo's for eagle mcmahon, you'll see his wrist actually rotate when it comes close to the chest, to prevent the disc from hitting his chest...it's like his hand is still slapping the trailing arm in the drill. Question: after the slap against the trailing arm, are we powering the tricep of the lead arm, to throw out?

[@OverthrowDiscGolf]

Yes. I think there is an active move to throw the disc out. Passive in / active out

[@J0SH.0]

Man, I wish all your form vids were out when I started about ten years ago. Been trying up relearn the backhand this year (to a spin and throw) because everything back when I started taught the pull.

[@OverthrowDiscGolf]

Would have saved me a lot of heartache myself. #RecoveringPuller myself

[@NickSJenkins]

Your videos are excellent thank you!

[@OverthrowDiscGolf]

Thanks Nick

[@jovanlouis4791]

I’m curious to know if I should engage my back muscles when I tuck in the left arm

[@TheTeamdom]

I'm just starting and find your videos really informative. I heard about you from a finnish player/vlogger Jaani Länsiö, whose philosophy is similar to yours.

[@OverthrowDiscGolf]

I'll have to look him up!

[@thriller1320]

Any tips on how to throw out from my elbow and not my hand? I have a really bad habit of strong arming and trying to over power from my hand, struggle alot getting into the power pocket.

[@johnevans4890]

I call this the chest salute drill... jk. These drills really have helped me focus on my hips and keeping my head centered on my drive. Thanks!

[@OverthrowDiscGolf]

You’re welcome!

[@mang0Master]

That 9 second throw was a smash! How in far in feet did it go?

[@OverthrowDiscGolf]

No clue. Didn't measure but it felt good. I may have watched that segment on repeat haha

[@kilo11881]

Really good stuff guys!

[@OverthrowDiscGolf]

thanks Lane!

[@kilo11881]

@@OverthrowDiscGolf went to the field after practicing this drill and threw farther with less effort. Pretty cool!

[@OverthrowDiscGolf]

@@kilo11881 yes. Goals

[@evandow5980]

Can’t wait to go out and try this sounds weird but I tried this in my house and I feel like it will definitely help just need to go out and try it and also not overthink it like I do a lot

[@OverthrowDiscGolf]

Overthinking is my nemesis

[@MarkEckardt21]

First off great job! I'm going to implement these methods in lessons my man. Probably the best demonstration on basic throwing mechanics ives seen. Keep it up man can't wait to see what else you come up with

[@OverthrowDiscGolf]

Thanks Mark. So are you a coach that gives lessons?

[@timothycobrien5457]

Love it boys ❤️👍

[@OverthrowDiscGolf]

Heyo it's Timmy! You gonna make it up here this summer?

[@baldjustice393]

Everything you have showed me has helped me out! I have several disability's and these drills help tremendously, in helping my back, hips & knees not feel so bad after not only the round but walking the course as well! Fixing my forum has also gave me a chance to play for more then a round every couple of days from the relief of not stressing my issues in my hips and back! So I say twirling bird I shall be, who you looking at......I'm just a twirly bird Hahaha! Thank you! Do you recommend any drills for the forehand throw? That would be a awesome helping tool as well, again thank you! You have definitely saved me some serious pain relief and reduced allot of down time therapy.

[@OverthrowDiscGolf]

Awesome. My goal is super smooth. We have a series of videos on the forehand if you haven’t checked that out already

[@baldjustice393]

@@OverthrowDiscGolf I will definitely research into those as well! Thank you!

[@jessewilliams7192]

After playing for half a year I seem to be stuck at around 220-240 average, maxing out around 270 every now and then. I drilled the twirlybird for about an hour and got about the same 220-240 average distance from a standstill. It felt so much smoother and easier! Tried it with a walk up but it seemed to get in the way and my distance dropped.

[@OverthrowDiscGolf]

Adding a walk up is tricky but you’ll get it

[@davidkihm9186]

Excellent content. I’ve been watching disc golf instructional videos since I started throwing about 6 yrs ago and have seen all the “classics” like the Beto drill and the more current stuff from guys like Danny. I think you’re on the cutting edge of disc golf instruction as far as embracing things like “no reach-back” and no “pull” while also producing excellent videos (length, content, clarity, editing, etc.) I first heard of some of the concepts you’re teaching through the Spin and Throw guy on YT and FB. Wondering if you’ve seen that or if you reached the same conclusions independently. Both of you have really helped improve my game and I can tell from watching the pros that it’s correct. Keep up the amazing work!

[@OverthrowDiscGolf]

I am familiar with Spin and Throw but I reached my conclusions independently. I do like that he has a methodology and clear lines of teaching.

[@harrisc2093]

Another awesome drill, thanks!

[@OverthrowDiscGolf]

You’re welcome