The ultimate guide to GLOW UP in 90 days with easy steps to have the BEST 2024

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Alexis Sparks

Alexis Sparks

10 ай бұрын

I AM BACK and it's time to transform our lives, it's never too late to reinvent yourself. Over the next 4 months let's do what we can to level up our lives. We are working on mental health, self-love, self-care, fitness, style, goal planning and so much more. #reinventingherep.1
How to change your life Part 1 of my transformation journey: • BROKE TO FINANCIALLY F...
Follow me on Instagram enjoying the broadcast channel to get daily updates on this journey: ig.me/j/AbZ5A7L527RNeA4A/
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#transformation #healthyhabits #thatgirl
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Пікірлер: 172
@Alexissparks
@Alexissparks 10 ай бұрын
Who is ready to transform their life?
@MBoy535
@MBoy535 10 ай бұрын
🙌
@naturallyrachida9812
@naturallyrachida9812 10 ай бұрын
I need to work on my nervous system
@daniellemichaels1628
@daniellemichaels1628 10 ай бұрын
Yes ma'am,i'm ready to take that step. Thank you for sharing your story and growth to help others.Lets take this season seriously. #bigsister #transform #selflove 🌷🌷🌷🌷🌷🌷
@Zymeerah
@Zymeerah 10 ай бұрын
lets go! so ready for this!
@relaxedlifevidoes2949
@relaxedlifevidoes2949 10 ай бұрын
Thank you so much for this amazing video. I’m so ready!!!
@h3yitsabby
@h3yitsabby 10 ай бұрын
i am honestly tired of feeling sorry for myself. yes, what has happened to me really sucks and i didn't deserve any of it but nothing good comes from dwelling on the past. i am finally ready for my big break through, thank you for this video
@SaintOrCinema
@SaintOrCinema 10 ай бұрын
This is courage. So inspiring to read - thank you. You got this!
@RR-fn6dm
@RR-fn6dm Ай бұрын
I feel the same! It’s exhausting and I’m ready to make the change ❤️ hope all is going well for you 😊
@keishalewelling849
@keishalewelling849 9 ай бұрын
Hi Alexis Thanks for sharing your story. I started my path to reinventing myself a year ago, I’m now living healthier, confident, stronger, making 6 figures, having leisure to enjoy family &friends. I feel happier and living my life for myself . This is to encourage someone “you can start anytime to have a reset it’s worth it! I’m striving to continue growing cus it’s a journey 💗
@gracedaniels6172
@gracedaniels6172 9 ай бұрын
Congratulations sis! Thanks for encouraging others with your story, I will love to get tips from you too
@keishalewelling849
@keishalewelling849 9 ай бұрын
Change your mindset, read self-help books, expand knowledge, budget and don't spend on impulse, save, take your finances seriously, eat healthy, exercise your body, meditate; the list goes on...I hope it is useful to you.
@theresamish1746
@theresamish1746 9 ай бұрын
How did you grow to 6 Figure ? I’m honestly trying to work on my personal finance this year.
@phillawson5785
@phillawson5785 9 ай бұрын
Congratulations to you ma'am that's a great accomplishment keep it going 💯
@keishalewelling849
@keishalewelling849 9 ай бұрын
I learnt to be frugal, minimal on spending, saving and paying myself first through Investing, made Plans, growing passive income, Read a lot of books on finance, followed my plan consistently.
@maja_sukara
@maja_sukara 10 ай бұрын
You just inspired my 14 year old daughter to join you on this journey. 😊
@Alexissparks
@Alexissparks 10 ай бұрын
OMG! I love this!!!! Tell her I said hi, And she got this!
@maja_sukara
@maja_sukara 10 ай бұрын
@@Alexissparks I will. She is in the broadcast group on IG. Hasn’t written anything but is following her routine. Even though she is only 14, me being a professional personal growth coach and yoga teacher, we have been always having this conversation. As she listened to you a spark 😉 of motivation got lit and so she is in it with us. I just love what you do and share. So young and so conscious 🙌🏻🙏🏻💕 the new generation needs it a lot.
@BCAICulturalArtsHumanities
@BCAICulturalArtsHumanities 6 ай бұрын
You are phenomenal at communication. Your choice words, your energy, all of it. You are magnificent--- thank you!!
@seutatia
@seutatia 6 ай бұрын
I second this! I can follow the whole time. She’s amazing!
@euphoriathecoolmom859
@euphoriathecoolmom859 10 ай бұрын
I’m breaking out of my cocoon, too, girl!! Let’s go! The way we are going to impact people the way we truly want to is by stepping fully into our light so we can shine bright and far!
@Alexissparks
@Alexissparks 10 ай бұрын
BREAK FREE! I love this !!
@ThelifeofSadie
@ThelifeofSadie 10 ай бұрын
Amen! We got this 💗
@jmatt450
@jmatt450 10 ай бұрын
Working on myself, shut out all the noise. Being happy. ❤
@keekeefnay2010
@keekeefnay2010 10 ай бұрын
I’m here for it!!
@Mindful_GuidedMeditation
@Mindful_GuidedMeditation 10 ай бұрын
Alexis is back! She inspiring, glowing up, exercising, and making changes inside and out. I’m joining you on this journey. ❤
@Alexissparks
@Alexissparks 10 ай бұрын
Yes, Yes, Yesss! I love this!
@jo7433
@jo7433 10 ай бұрын
"Don't die with the music still inside you" ~ Wayne Dyer A quote I love, I'm on my journey right now and yes I also feel we're all in this together, things are def changing. This quote really helps me to think that I want to look back and feel that I did it and my song sang all over the world, and your video is now the cherry on top, so thank you sm❤ We can do this❤
@shondataylor2091
@shondataylor2091 10 ай бұрын
I'm ready!!!
@sking3225
@sking3225 10 ай бұрын
I love this! I’ve been doing some self reflection this weekend because I need change. This video was right on time. Thank you. Taking notes and making my plan.
@ivaslife
@ivaslife 10 ай бұрын
I love thissss, im so ready for it!!
@trxvxn
@trxvxn 10 ай бұрын
why did this hype me up for myself and you and your next content
@only1dwill
@only1dwill 10 ай бұрын
AWWWWWW SHITTTTT!!! MY GIRL IS BACKKKKKKK!!! ❤️😍🎊💯🍾🥳✅ I’m readyyyyy!!!!
@brandaydavis52
@brandaydavis52 9 ай бұрын
i love watching you, you inspire me to be the girl i want to be and actually follow through with it! love you girl
@mishellevp1065
@mishellevp1065 10 ай бұрын
OMGGG! Wherever you go girl, I'll follow you!! keep going and being yourself.
@misstishani3938
@misstishani3938 10 ай бұрын
Your always on timeeeeee!!!!!
@aisatacapri
@aisatacapri 10 ай бұрын
Ahhhh, yes! Love this video and it's great to know that so many women are on the journey of reinventing themselves and just wanting the MORE that we ALL deserve! 😊
@ValerieCradd_
@ValerieCradd_ 10 ай бұрын
I love it and I’m here for it! Girl, you need the Project ME journal from myself evolved
@valentinemelly2138
@valentinemelly2138 10 ай бұрын
This is definitely God sent because this fits perfectly with my current season! Can’t wait to start this journey with you 🤗💓
@chelsey111
@chelsey111 10 ай бұрын
You are such an inspiration. I am going to become my best version. Thank you ❤
@JoanStJohn-eu8nb
@JoanStJohn-eu8nb 10 ай бұрын
@Alexissparks yes sis! I’m so ready. This is the message I was supposed to hear today. I have been stuck and OMG you gave me a shovel to dig myself out of this self-doubt. Love the ponytail by the way, it shows off the beautiful framing of your face a lot more .
@barinyaga5420
@barinyaga5420 10 ай бұрын
Thank you alexis❤. I was feeling sort of weird energy to give up, but now I have found reason to rise to my feet again
@bekahhwx
@bekahhwx 10 ай бұрын
Hunnn i needed this video!! Thank you so much 💗
@JasminisOmneya
@JasminisOmneya 10 ай бұрын
There has not been a video of yours that I couldn't relate to and as a lone cycle breaker in my family this type of encouragement is important. The butterfly analogy alone was enough for me since I've been seeing so many of them around my house -- taking it as a sign that things are changing favorably. So here for this!
@NatashaIbrahim
@NatashaIbrahim 10 ай бұрын
Love this so much!! I’m right there with you ✨🤍💫🌱
@genewencarr3365
@genewencarr3365 10 ай бұрын
I love it! Thank you for this!
@rachelr777
@rachelr777 10 ай бұрын
I AM SOOOO EXCITED FOR THIS SERIES!!! I really appreciate the substance of your content, Alexis. God bless you :)
@catelinrussin8206
@catelinrussin8206 9 ай бұрын
This video is everything I’ve been looking for. You don’t even know what I’ve been going through the past few years, and this video hit the nail right on the head. I know we’re complete strangers, but everything you said is exactly what I’m going through I’m so excited for this next phase of life. I like how you mentioned how precious life is
@kamsyanyachebelu1613
@kamsyanyachebelu1613 8 ай бұрын
Thank you for this! Really helpful in this season. Just what I needed.
@AtikaGreene
@AtikaGreene 10 ай бұрын
This is divine. I’m here for the journey ❤
@amoameera
@amoameera 10 ай бұрын
I'm glad you uploaded a video, missed you 😊
@Neeksgalore
@Neeksgalore 10 ай бұрын
Girl I feel you on this … I started in August and haven’t look back … it’s hard at times but am a keep pushing 🙏🏽
@Alexissparks
@Alexissparks 10 ай бұрын
Yes, That's why I wanted to do it together!
@JourneeToBlyss
@JourneeToBlyss 10 ай бұрын
Girl I just made a KZbin video similar about this and learning to transform into a butterfly 🦋 I feel this energy toooooooo!!! Let’s tap into who we wanna be 💪🏽
@Alexissparks
@Alexissparks 10 ай бұрын
Love that!!!
@bethd656
@bethd656 10 ай бұрын
Yes I so need to see this i have to learn and be consistent with putting my self my goals and set boundaries
@Thelegendaryskunk
@Thelegendaryskunk 8 ай бұрын
Just found your channel today but I’ve been making moves for my small business so I can make a happier life for myself and my family. Yes, it’s super scary but I’m going to do it! 2024 will be my freaking year!
@britneyallyce5166
@britneyallyce5166 10 ай бұрын
So inspired by your video !! Thank you!! & joining the challenge ! 💗💗
@JessiMelani
@JessiMelani 10 ай бұрын
First 25 seconds…described exactly where I am rn!! Wow. My first break was January 2017. I’m changing my identity for a second time rn and I’m scared too but we got this! 🎉
@JenniferKristin888
@JenniferKristin888 7 ай бұрын
Alexis, you will never be done! Your life will always be a joyful journey of transformation, and that is the beauty of life!!❤
@Mrdonny908
@Mrdonny908 10 ай бұрын
I'm working on it................. thanks for this video as many others as well too..... much luv
@ferggieorellana1722
@ferggieorellana1722 10 ай бұрын
Girl yesss!!!
@SimoneNicoleYoutube
@SimoneNicoleYoutube 10 ай бұрын
ugh. I had the to pause the video at 2 minutes to comment because everything you are saying I can resonate with. I swear I love your channel! Everything you say really motivates me
@Alexissparks
@Alexissparks 10 ай бұрын
I am so glad you found something that resonates with you angel! Thank you!!
@LScott-hq7mm
@LScott-hq7mm 9 ай бұрын
Per usual dropping gems❤❤
@marierico1531
@marierico1531 9 ай бұрын
I literally take something from each video you post✨ I mean from day one to now. Thank you
@uthandokuhle
@uthandokuhle 10 ай бұрын
I am ready.. sleeves rolled up sis! 🤍
@graciousgirl5161
@graciousgirl5161 10 ай бұрын
I can do all things with Christ Jesus who strengths me. Philippians 4:13
@Alexissparks
@Alexissparks 10 ай бұрын
Yes, Amen Amen Amen !
@sherrymcginley7074
@sherrymcginley7074 6 ай бұрын
I just adore you. You are such an inspiration.
@maja_sukara
@maja_sukara 10 ай бұрын
Very well said. ❤
@JessicaNicoleDickerson
@JessicaNicoleDickerson 10 ай бұрын
Love this!!!!
@tashianadora8979
@tashianadora8979 8 ай бұрын
I am. ❤this video thank you I’m so inspired and ready to get started!
@alzadiagray7407
@alzadiagray7407 10 ай бұрын
This reminds me of the 12 week year! I just read this and plan to start October. This was so helpful, thank you. ❤
@Daniellegrayrealtor
@Daniellegrayrealtor 8 ай бұрын
I saw this video just in the knick of time! Today marks a big day for me in changing my life! Ready to see how 90 days of consistency, discipline, self reflection, and dedication to myself genuinely changes my life for the better!
@margaritastrode4752
@margaritastrode4752 7 ай бұрын
❤❤❤❤❤❤❤❤❤ This is my life and I am claiming it 👍
@user-qf4cy3nm6n
@user-qf4cy3nm6n 10 ай бұрын
Thank you hun ❤
@Alisha_Mariiee
@Alisha_Mariiee 10 ай бұрын
This definitely was for me ima start today well restarting ❤❤❤💯🙏🏾🙏🏾💕💕💕
@xyxy4827
@xyxy4827 10 ай бұрын
I‘m ready woop woop
@yanaslight
@yanaslight 9 ай бұрын
Thank you for this! I am joining you, in need of a reinvention!
@Ienjoyrainbows
@Ienjoyrainbows 10 ай бұрын
This video genuinely gave me motivation to accomplish my goals!
@walo.b
@walo.b 10 ай бұрын
You are amazing love this video it's what I have been looking for to transform my life thank you so much
@Alexissparks
@Alexissparks 10 ай бұрын
Yess, You got this!
@hoteluytihouseofmorel5541
@hoteluytihouseofmorel5541 10 ай бұрын
I'm ready.
@tiffanymartin1692
@tiffanymartin1692 10 ай бұрын
I am feeling the same pull!!
@rayshonariley1930
@rayshonariley1930 8 ай бұрын
I wish I had a close friend like you who I could learn from and do this with but I guess that’s part of the challenge just doing this for me
@avanlove8602
@avanlove8602 10 ай бұрын
Love this keep it up 😊
@desireepena7479
@desireepena7479 10 ай бұрын
I signed myself up for classes and I am nervous, but I realized it’s now or never.
@ahnaliesemaria
@ahnaliesemaria 10 ай бұрын
loved this! I took notes 🤓
@Alexissparks
@Alexissparks 10 ай бұрын
Yesss, yes,yesss!
@topnotchqueen09
@topnotchqueen09 10 ай бұрын
This video is life changing thank you
@LeChanel
@LeChanel 10 ай бұрын
We in this together! On the same journey 🤞🏾
@averybrown5199
@averybrown5199 6 ай бұрын
Alexis ! Can you make a real simple PDF of all these questions please? I have watched this video at least 10x times. I am starting this Monday ! You are the truth !
@cutepinksocks
@cutepinksocks 10 ай бұрын
i feel like i need to be financial independent to reach my fullest potential. feels like such a huge goal to achieve, but i guess for now i can live my potential by working toward that goal
@prettyc8893
@prettyc8893 10 ай бұрын
Let’s gooo!!!!!
@classycliche5778
@classycliche5778 10 ай бұрын
I just love your spirit,since i met you in 2014 at Olive tree i knew that you'd be such great influencer. So proud if your journey and I'm excited about these next 4 months for everyone whose joining including myself ! Letsssss Goooo
@Alexissparks
@Alexissparks 10 ай бұрын
OMG! Awh little alexis in 2014! lol Dm me on instagram!
@classycliche5778
@classycliche5778 10 ай бұрын
@@Alexissparks yessss , you've grown sooo much and i loveeee it. I'll dm you from my business page hun.
@Christines_letters
@Christines_letters 10 ай бұрын
I have been feeling it too, very intense, just more this September.
@bloatedcorpse2728
@bloatedcorpse2728 7 ай бұрын
"i have this urge to uproot and shift into a new life" SAME OMG, I'M CHECKED IN. its overpowering.
@ajohonly3721
@ajohonly3721 10 ай бұрын
Butterfly 🦋 af over here let’s go!
@JenniferKristin888
@JenniferKristin888 7 ай бұрын
Intermittent fasting has been so impactful for me! ❤😊
@RhondaR4
@RhondaR4 9 ай бұрын
GOD knew I needed this video. I bought the same cup from the 5B. Thank you for making this video! I bless you in JESUS' MIGHTY NAME.🙏🏽❤️🌻🌟⚘️
@nicolebalmier
@nicolebalmier 8 ай бұрын
I love NYC for you because of its proximity to DC, Philly, Toronto, other major cities to do activities!
@nicolebalmier
@nicolebalmier 8 ай бұрын
I lived in a very quiet area in Queens that didn’t feel like the hustle & bussle of nyc. After a while the smells & walking & air conditioning water dripping on your head got old lmao. 😂 but it’s worth being experienced.
@CharlotteOHara1
@CharlotteOHara1 10 ай бұрын
Obsessed with you
@kagancash
@kagancash 10 ай бұрын
Babes you look amazing 😍I see you have been in the gym it’s showing!
@Alexissparks
@Alexissparks 10 ай бұрын
Thank you my love!
@user-ge9sr4zh9l
@user-ge9sr4zh9l 8 ай бұрын
I really need it girl for sure iam really into myself God help me in this journey ❤❤❤
@StaceyMurungweni-nr4ei
@StaceyMurungweni-nr4ei 10 ай бұрын
I’m 17 been falling off I don’t kno where to start 💔n your videos are so inspiring I plan on getting into influencing I keep looking for excesses like what if this
@renae7889
@renae7889 9 ай бұрын
Today is my day 1! I’m going to report back ☺️
@Alexissparks
@Alexissparks 9 ай бұрын
LOVE!
@GOkinaGo701
@GOkinaGo701 9 ай бұрын
SIS!! THIS MF VIDEO IS EXACTLY WHAT I NEEDED! Lol seriously, I love all your videos but this one...woooo , this the one!! I nodded my head , smiled, spoke out loud. I did it all u hear me lol
@jenniferkennedy8541
@jenniferkennedy8541 10 ай бұрын
Well now you have me fired up and I was not aware I needed to be fired up. lol Guess I got some thinking to do.
@Alexissparks
@Alexissparks 10 ай бұрын
let's Go!
@ChanVanessaErnandez
@ChanVanessaErnandez 10 ай бұрын
3mths left in the year. We can do it!!
@dotpenji
@dotpenji 10 ай бұрын
Wow, your passion and enthusiasm for this transformation journey are truly inspiring! How do you plan to stay motivated and focused on your journey, especially when faced with challenges or distractions along the way?
@abigailcayetano487
@abigailcayetano487 10 ай бұрын
Absolutely loved this video! Staying motivated and focused can be a real challenge, but it's all about mindset and determination. One strategy I've found helpful is setting small, achievable goals along the way. Celebrating these milestones helps keep me motivated and focused on the bigger picture. Additionally, visualizing the positive changes I want to make in my life and how they will improve my overall well-being helps me stay on track. Let's keep pushing forward, even when faced with setbacks, and remember that every step counts on the path to becoming the best version of ourselves!
@ShekinahSol-kv3fp
@ShekinahSol-kv3fp 10 ай бұрын
I love your energy and excitement about transforming into your best self! I'm inspired to join you on this journey, and I'm looking forward to seeing what we can accomplish together in the next four months.
@markanthonymanayan2136
@markanthonymanayan2136 10 ай бұрын
Your 7-step guide to reinventing oneself is insightful and motivating. It's a great reminder that personal growth is within reach when we take intentional steps towards becoming the best version of ourselves. Looking forward to more episodes!
@DenverOrtiz
@DenverOrtiz 10 ай бұрын
Worth watching!
@itsme_jervy1404
@itsme_jervy1404 10 ай бұрын
on my opinion, staying motivated and focused on the transformation journey involves setting clear goals, breaking them into manageable steps, building a supportive community, and regularly reinforcing the vision and purpose to overcome challenges and distractions with determination and resilience. 🌟🚀💪
@LsgNyembe
@LsgNyembe 2 ай бұрын
What’s the material of your white couch ?
@The.Journey.to.Freedom
@The.Journey.to.Freedom 8 ай бұрын
Hahahha I am only 6 minutes in and I am like dang maybe I can????
@luvnmybountyhunters
@luvnmybountyhunters 8 ай бұрын
Yes I am no longer reading my book of life backwards. It is time to write the next chapter
@ondinamcfall8995
@ondinamcfall8995 9 ай бұрын
❤🎉I am and I’m beginning this new journey today 🎉❤🎉😂 transform ME 🎉❤
@bandung.
@bandung. 10 ай бұрын
안녕하세요 오늘 하루 잘 보내세요 ❤😊
@Alexissparks
@Alexissparks 10 ай бұрын
Join the group chat here, this will be our meeting place for the series: ig.me/j/AbZ5A7L527RNeA4A/!!
@ReenelT
@ReenelT 9 ай бұрын
Is the link active?
@Wedrinkforhealthnotfortaste
@Wedrinkforhealthnotfortaste 9 ай бұрын
Instead of emptying our minds, fill it with the word of GOD!!! ❤️
@sibohndlovu7622
@sibohndlovu7622 10 ай бұрын
I am ❤🙌🇿🇦🥰💐
@Alexissparks
@Alexissparks 10 ай бұрын
Let's Go!
@adjohnson710
@adjohnson710 8 ай бұрын
No, because are we all on the same vibe?!?!?
@joanaraoart
@joanaraoart Ай бұрын
Seems like portugal
@carmencatalina9086
@carmencatalina9086 10 ай бұрын
I’m so grateful to see this video. I’m believing and seeing miracles everyday. I’m learning to break down goals and take baby steps. And my boundaries are shitty cause I hate confrontation and I use do what I dont want to do. I’m working toward making money on KZbin and social media. I believe and focused on me. I need to commit to my morning routine and get work done. I need stop wasting time. But I’m doing better got my alarms set. Need to commit to following routines and consistency. My current goal is make money as online domintrix. I can do this and will manifest my best life.
@IAM_JadeEmerald
@IAM_JadeEmerald 10 ай бұрын
It's a hell no! 🤣🤣 Amen!
@thobydee4892
@thobydee4892 10 ай бұрын
God lead me here today I tell you
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