your fear of BEING SEEN is holding you back from your fullest potential...let's change that

  Рет қаралды 505,099

Bria Jones

Bria Jones

Күн бұрын

Пікірлер: 1 300
@takashabutterfly
@takashabutterfly 9 ай бұрын
Not being seen is my comfort zone. Stepping out of my comfort zone in 2024…..
@paintedwildflowers
@paintedwildflowers 25 күн бұрын
8 months later... how are we doing? I hope well!
@silverscreech6851
@silverscreech6851 10 ай бұрын
I know my fear of being seen has to do with being labelled as a "gifted" kid growing up - sometimes when you sparkle, people won't attack/dim your "shine"; they'll exploit it and exhaust it instead. There's always that little voice in my head that says, "if you show up fully as you are, people will just take and take and take from you until there's nothing left to give" / "if you do something wonderful or great, you'll be expected to maintain that same level of success/achievement forever and never be able to put it down and rest" - so instead of fully, genuinely showing up, I dim my light so that no one will ever really expect too much of me, in case the responsibility of success is too much for me to handle. (Self-sabotage is literally the worst, lol). I found your comments about children/childhood really helpful; growing up, I felt so much pressure to study and excel and perform and succeed and "live up to my potential", I barely had any fun at all (being parentified didn't help the situation either). That's something I still really struggle with; perfectionism and relaxing and just enjoying things as they are. Thank you for your insight - I hope you have a great day!
@elysianpattier_
@elysianpattier_ 9 ай бұрын
I found your story really similar to mine. Growing up I was also the golden child of the family. It was such a pressure to be seen, to basically bear the expectations of people around me, to continously achieve and excel academically. I know they didn't do it on purpose yet it's what shaped me into who I am now. As result today I struggle with perfectionism and imposter syndrome, I have little awareness of when to stop and having way higher standard for myself. And internally harsh and push myself when I don't reach my own standard. Just like you I have difficulty to just relax and enjoy my time. If people ask me what's my hobby I'll almost instinctively say "dancing and violin" without really thinking, but in reality I just say I don't particularly enjoy doing anything special or just reading to end the conversation. Every time I ask myself the same question it makes me realize how absorbed I am in my work and academic life, basically "the achievement" people expected from me growing up forgetting that part of me that's actually me.
@sherimathison3236
@sherimathison3236 Жыл бұрын
This video happened at the perfect time for me to hear what I needed to hear. It’s especially difficult to allow yourself to be seen when you’ve been through so much trauma. It’s also especially difficult to really live your life to the fullest from a hiding place. Here’s to courage and bravery, and letting our freaking lights shine!!
@DiamondEyez456
@DiamondEyez456 Жыл бұрын
So much truth Re: trauma & being seen.
@Kalavati.C
@Kalavati.C Жыл бұрын
Same here 😢 we deserve to be the best version of ourselves.
@miss.lavache
@miss.lavache Жыл бұрын
Well said!
@SharonizedMakeUp
@SharonizedMakeUp Жыл бұрын
👏🏽♥️
@dianefolan1066
@dianefolan1066 Жыл бұрын
Have an idea why/whats yr fear. I had to hide myself and my daughter, but eventually, it has to be faced, we have to live, not exist. Now years later i hate camera because of an accident that damaged my face. First impressions on camera are visual. Not easy
@Afrovazi
@Afrovazi 9 ай бұрын
The fear of being seen is SO REAL especially when you grow up and realize the world and people are not how we used to see them when we were young and innocent.. It hits hard. It can get so comfortable just being unseen unbothered and unheard.. BUT does it make you happy? Do you feel fulfilled? If the answer is no, the it's time to get back the real you. Am on this journey.
@CuriousJoyce
@CuriousJoyce Жыл бұрын
"There's something really cool about you that needs to be shared with the world...If you're not doing that, you really are depriving all of us of the magic in you" I had to run that back a couple times ❤
@wemdoto4201
@wemdoto4201 Жыл бұрын
I am currently a teacher’s assistant and let me tell you… kids will bring you out of your shell. They don’t care about what you look like, they just want you to join in their shenanigans.
@BaddieRx
@BaddieRx Жыл бұрын
i have this fear. i've seen my ideas be fulfilled by others and have even experienced jealousy to the point where I had to get off of social media completely. it took years of growth to realize that i was indeed the problem all along. now, i'm out here chasing my dreams and making myself seen, shamelessly. thanks for the amazing video love
@khadejahthomas1122
@khadejahthomas1122 Жыл бұрын
Omg me too I was so sad because their success could’ve been my success if I wasn’t afraid to put myself out there. Life waits for no one. I realize that more than ever now
@BaddieRx
@BaddieRx Жыл бұрын
@@khadejahthomas1122 You’re absolutely right, life does not wait. We have to step out in faith and keep it moving! Let’s not stand in our own way by being afraid because God has great plans for us.
@khadejahthomas1122
@khadejahthomas1122 Жыл бұрын
@@BaddieRx yes he does🙏🏾❤️
@BagLadyy_
@BagLadyy_ Жыл бұрын
I’ve definitely experienced this as well, just feeling like i dont have all the tools someone else had so i never let my idea flow and be fruitful, sometimes never shared with anyone ! I also have a fear of being seen in fear of obligation to society, always having to produce or create with pressure of folks waiting to know whats next and wanting more than i can give…
@triggeredafpodcast
@triggeredafpodcast Жыл бұрын
That's one thing we noticed! If you don't activate on your idea ... SOMEONE ELSE WILL! It was a painful reminder for me when someone hit a million on an idea I had 5 years previously but did nothing with.
@melblose5244
@melblose5244 Жыл бұрын
besides my fear of being seen, I enjoy my privacy and not having a digital footprint. I go through phases where I'm simply not interested in strangers seeing my life or trying to network with people because of spiritual hygience. I don't want to subject myself to the possibility of having to know people that un-know them because we're no longer cool or because I have to 'heal' from them
@elysianpattier_
@elysianpattier_ 9 ай бұрын
Second to that 👏🏻
@kittykatkountry1317
@kittykatkountry1317 Жыл бұрын
I feel like this is what's holding me back from wanting jobs with more responsibilities n better pay
@marciamartins1992
@marciamartins1992 Жыл бұрын
Now this I can relate to. I actually helped someone who was less educated, talented, and hard working than me to get ahead in her job...a job I could have had. In the end I had to say namaste bitch.
@elin5240
@elin5240 11 ай бұрын
it makes me so uncomfortable thinking that other people have a perception of me and can think about me and see me differently from how I view myself. I've always had social anxiety and I'm veryyy scared to be judged and that makes me tone down my personality. I also carry a lot of shame which correlates with all of this, wanting to hide and not be seen for who I am, not wanting the spotlight in case I mess up and questioning if I even deserve attention.
@Ashley-og9ti
@Ashley-og9ti 7 ай бұрын
I have mad social anxiety too and. Imposter syndrome. I'm to graduate at the end of the year and I'm like why keep telling myself I'm going to fail, it's like I don't deserve accomplishments and success smh. We have to do and be better to ourselves 🫂
@amantlentshupang7593
@amantlentshupang7593 7 ай бұрын
🫂
@biscaynewriters
@biscaynewriters Жыл бұрын
The fear of being seen is probably why I always feel invisible, so thank you for this video!!! :)
@LaU_Schweiz
@LaU_Schweiz Жыл бұрын
I feel the same. That's mostly my fear, being ignored.
@rooringaaru
@rooringaaru Жыл бұрын
I needed this. I dimmed my own light for a whole year, all for an emotionally unavailable situationship, trying not to make THEM feel insecure, all for nothing. Still trying to get back to who I used to be. If someone reading this is going through the same thing: don't ever change in order to please someone, no matter how much you love them. No one is worth losing yourself over. If they love you, they will love you when you are yourself. ❤
@jouna5481
@jouna5481 Жыл бұрын
I finally accepted I lost myself after healing myself. A man can change a lot about you and you have to stand your ground love yourself mentally ,physically and emotionally
@Soliology
@Soliology Жыл бұрын
Don’t get back to who you used to be.. embrace who you are now, rediscover, and elevate. You’re not the person you used to be, you’re new! 🫶🏾✨
@flowerbloom5782
@flowerbloom5782 5 ай бұрын
I feel this but with a friendship. I dimmed my light for a friend that was pessimistic and made me feel like I was more naive than I was. Cause he went through trauma and I didn’t. Which isn’t true but I’m glad I dropped him as a friend. Now I feel so weird and unsure of myself cause I’ve put on a mask for so long. Now I’m just trying to get back to my core essence.
@flowerbloom5782
@flowerbloom5782 5 ай бұрын
@@Soliologythat’s a good way of putting it.
@life_of_Sowa
@life_of_Sowa Жыл бұрын
I think the most difficult of things for me to accept would be that not everyone would like me, its such a burden to want everyone to like you. Here's to me not being afraid of being seen anymore . thank you for this video Bria.
@LittleBoSleepASMR
@LittleBoSleepASMR Жыл бұрын
Thank you I needed to hear this ❤
@angeIa
@angeIa Жыл бұрын
exactly!! why do we do this
@goldenlioness868
@goldenlioness868 Жыл бұрын
I do have a genuine fear of being seen because I have stalkers. I’ve also been around people who have dimmed my light. With all of this, I feel watered down. I hope someday I can get past this.
@diddiemcfly6584
@diddiemcfly6584 Жыл бұрын
Have you found solutions?
@goldenlioness868
@goldenlioness868 Жыл бұрын
@@diddiemcfly6584 Therapy is helping a lot. I am also working on building a strong small circle of friends as well. It’s hard work and I want to give up sometimes tbh, but I try to keep going.
@bibibello2181
@bibibello2181 Жыл бұрын
I don't think anyone can dim your light. It's just not possible. What is possible is you believing someone else is outshining you / your light. Try to really deal with the reason why you have this believe. Your light is YOURS. The switch is with you and you control if it goes off, stay on or turned low (dimmed).
@dianeschmiane
@dianeschmiane Жыл бұрын
I'm in my mid-fifties, and let me tell you, this is solid life advice! Live like B is telling you to, and you will get to my age with zero regrets... ❤
@KlaKe09
@KlaKe09 Жыл бұрын
Def body image has been a big one for me. I've literally listened to this like three times already. Such a good episode for the self conscious but secretly dope girlies!
@BriaJones
@BriaJones Жыл бұрын
So glad it helped bb
@theHolybratt
@theHolybratt Жыл бұрын
YESSS !!!!
@melilondon
@melilondon Жыл бұрын
I realised I have a fear of being seen when I noticed I was holding myself from posting on my social platforms or was surprised by getting positive reactions on comments I'd leave on videos. I realised it is coming from my childhood and being constantly body shamed growing up. I have constantly been between the fear of being seen because I have been told so many times I wasn't worthy because my body is a certain way and also the crave of being seen for everything else than my body. I'm now in my early 40's and I'm working up the courage of starting to post more often whatever I find interesting and fun. It's a work in progress, but I know it will be fun 😁
@cassielee1114
@cassielee1114 10 ай бұрын
I forgot about this but I was the same, typing and deleting and even too scared to check replies. The more you have your say, the more you realise there are others like you out there going “yes!” who are relieved they’re not the only ones thinking it. A few years on forums got me more confident with speaking in real life.
@mochabrown7406
@mochabrown7406 Жыл бұрын
I do because I've been bullied about literally everything about myself, by friends ,family and strangers ;my body, my intelligence, personality, the way I talk , dress . It just makes me want to disappear and be invisible, like you said I don't want to be perceived . Even when interacting with others I feel scared to be authentically myself . I just hide in my shell . I also have a problem with oversharing lol . Then it just puts me back at square 1 😅.
@LittleBoSleepASMR
@LittleBoSleepASMR Жыл бұрын
Struggling with the same but we can break this barrier o know it ❤🤝
@mochabrown7406
@mochabrown7406 Жыл бұрын
@@LittleBoSleepASMR yes we can 🫂💗 definitely gonna work on it
@Jewelsessences
@Jewelsessences 4 ай бұрын
Oversharing is human❤
@Maggietheebaddie1948
@Maggietheebaddie1948 Жыл бұрын
I’m not playing small no more. I’m focusing on myself and growth and improving my life. I’m no longer accepting being fat. And gone work on my self sabotage and work towards losing weight and everyone finding me pretty and doing stuff on social media and people loving me for me. You spoke the truth. All my life I was outcast and at 30 I’m not accepting that and gotta stop caring and depend on discipline and consistency and been doing so good. Thanks for this video.
@softsoulradio
@softsoulradio Жыл бұрын
I love that for you!!!
@reignajoyce
@reignajoyce Жыл бұрын
Always remember to phone a friend...that honest one who will hold you accountable to the goals you've set. Remember to love yourself through the process because it's for life. Self care can be a useful tool.....after I drop 3 inches on my waist I'm scheduling a massage! Have fun. Be well! Shalom 🙏🏽
@iggaboo12
@iggaboo12 Жыл бұрын
You should read the book, The Mountain is You. Or get the audiobook so you can multitask while you workout
@Main3account
@Main3account Жыл бұрын
It’s okay to be overweight your body is yours only no one has the right to judge it or make fun of it that’s dehumanizing it should be considered a hate crime
@anacbarreto8325
@anacbarreto8325 Жыл бұрын
hey friend! hope you reach your goals whatever they are, but just a reminder that your body is not holding you back from anything, no matter what size it is. hope you find places & people who make space for you to shine
@rinareynolds3284
@rinareynolds3284 Жыл бұрын
A lot of people don’t talk about the fear of being fully seen and exposed to the world in order to attract our dream life. Its a blockage for a lot of us. I appreciate u opening this topic.
@fourfourfour444
@fourfourfour444 Жыл бұрын
As my son told me, "Every time I flex I get bullied." I have a fear of standing out and taking up space. I also fear being misunderstood, especially about my beliefs. Great video and I'm going to try to dig deeper. Thank you!
@shay_lotus
@shay_lotus Жыл бұрын
I have always been shy growing up, and it has always been hard for me to let people in and see my true self. I think because I was accustomed to ppl leaving, so I didn’t allow myself to form relationships. I got so used to just being alone or the odd one out. I liked that you pointed out doing the things you did as child. I used to take hella selfies and now I don’t because sometimes i don’t like the way I look. I have been working on my confidence and allowing myself to take more pictures. ❤
@belsarino
@belsarino Жыл бұрын
its the way we're the same person!! literally me, hopefully we can get through this together
@shay_lotus
@shay_lotus Жыл бұрын
@@belsarino yess we got this!! 🫶🏾😊
@idgee3774
@idgee3774 Жыл бұрын
I could’ve written this 😩
@lilianparsheyio879
@lilianparsheyio879 Жыл бұрын
This is so me😢
@ayabingo8802
@ayabingo8802 Жыл бұрын
Jk
@AnaSofiaOfficial
@AnaSofiaOfficial 10 ай бұрын
Fear of being seen stems from not feeling safe. Some people have contributed to that unsafeness with bullying and harassment. One thing that helps me is being with God, and telling myself I am safe, safe for me to be authentic, take up space, and be here. Ignore people and have strong sense of self helps too. Thank you for this video .
@kikitaughtme
@kikitaughtme 11 ай бұрын
This is proof that we all have the same fears. So know that if you put yourself out there more you've done much more than most people can ever think of doing. Knowing we all have the same fears makes it easier to be yourself and makes you feel less lonely.
@Miss_Yusuf
@Miss_Yusuf Жыл бұрын
God literally used you to speak to me Bria. You’re an angel ❤
@a.personofficial
@a.personofficial Жыл бұрын
What hit the most was the inner child. My mom told me how many people visited us when i was a toddler and these people HATED kids and all of them wanted a daughter after that. It was just me being myself, a little sunshine. Not loud, not silent. Just radiating and being myself. This reminded me. Thank you 💕💕
@RessaRose
@RessaRose Жыл бұрын
The childhood memories you shared unlocked so many core memories of being my silly goofy authentic self as a kid and I needed to hear that today 🥺
@laritheteen
@laritheteen 8 ай бұрын
6:18 , this is called choosing compassion for your own self, because resentment will hurt no one but yourself as well
@mollyjosie5835
@mollyjosie5835 Жыл бұрын
I’m so glad you mentioned bullying and being “cool” because that is something I experienced a lot growing up and still do to this day. Like it’s much less not being in school, but social media is almost creating a high school environment online, where you’re a complete loser if you dont spend all your paycheck on the coolest trends. And despite me never being cool, it’s something my ego always strives for, even though I know I wouldn’t even be happy if I was “cool”. Something I often think about is that if younger me saw myself, she would think I’m cool and everything she dreamed of and more. Little me, or my inner child, is the only opinion I want to care about!
@vpea1493
@vpea1493 11 ай бұрын
In 2018 I lost 60lbs. I was hanging with friends and enjoying life. I ended up meeting someone & slowly I lost touch of who I was .. I lost all different types of friendships. I had a baby & gained basically all the weight back, I became a single mother, I was in such a daaaaaark space .. I felt I lost the person I was. I really needed to hear everything you said. This video came at the perfect time. I’m better now. I’m much wiser in relationships/friendships. I’m still sheltered due to the trauma I experienced but I am so ready to been seen! I’m ready to put myself out there again I love authentically being me. I’ve always been different from how I wear clothes, how I do my makeup ect. I’m definitely going to get back to ME in 2024 that’s all I am working on. Thank you for this video ♥️
@PonyosPlace
@PonyosPlace Жыл бұрын
Spot on when you said it’s a fear of being misinterpreted! That’s me for sure! I’ve always felt so misunderstood and I definitely watered myself down to seem more “simple and likeable” love this video frfr ❤❤❤
@Realasf5
@Realasf5 Жыл бұрын
Same girl when not that it matter but even the people around see the light in me
@ChanChan-tv1wp
@ChanChan-tv1wp Жыл бұрын
You phrased it perfectly. I've had a lot of trouble with past friendships. Even up into my 30s, people were still acting like teenage bullies. It has made me turn my light way down
@withlovecole
@withlovecole Жыл бұрын
You’re absolutely right I think I originally became a influencerrr because I was naturally always myself and then the moment I noticed that naturalness started getting negative feedback I shut down and hid myself and started attracting friends who did the same ! Now I completely and focused on growing my own Community on KZbin and I’m finding my people and being cringey nerding out about human design and being a mom 😂❤ thanks for the encouragement to keep going
@TrulyUnbothered
@TrulyUnbothered Жыл бұрын
I just followed you ❤ f them folks keep growing
@mellowstyling
@mellowstyling Жыл бұрын
Youve got a new subscriber because i think the same, natural being pure self especially for our kids, the youth and saving our world❤
@withlovecole
@withlovecole Жыл бұрын
This is sweet 🌸thank you guys!/
@DheandraNicolette
@DheandraNicolette Жыл бұрын
I love human design and your channel looks amazing 😻 please keep doing the work that you do. You’re so needed ❤
@withlovecole
@withlovecole Жыл бұрын
@@DheandraNicolette thank you 🥹🌸
@friendlyfilmz
@friendlyfilmz 21 күн бұрын
#75kClub I am watching this over a year after you posted it. The magic of KZbin! One of the biggest joys is to see how smart you were AND how much you have even gotten smarter. Slay. I’m so happy for you.
@mslala26
@mslala26 Жыл бұрын
Dragged me for a full 20 minutes girlie 😭😅 I’ve definitely been struggling with this in social spaces and it’s been super interesting to notice. You explained if so succinctly. Thanks Bria!
@LeslieSpoon
@LeslieSpoon Жыл бұрын
This video was an eye opener for me. I was working at a job where I was hiding my authentic self yet only a few saw the real me. Saw the light I had within. I was very comfortable not being notice. When attention is on me I fear what others will say or try to be accepted. Fast forward to recently for almost 2 years now I am running a business, with employees. To hear them call me “Boss Lady” is weird, I don’t like to be seen or heard yet I have no choice to do so. I have masked my true self, dimmed my light so I would not shine. It’s a journey for me to begin to let my light shine, for most people to see the real me. I am magical, special. Thank you for making this video I needed to hear it.
@AliciaLeePls
@AliciaLeePls Жыл бұрын
Why is this me with my KZbin channel, podcast, and being in public?! I haven’t taken a picture of myself IN MONTHS, literally loss sight of my goals/dreams because I just don’t want to be seen. Thank you for this, this really helped!
@jimbouchilon389
@jimbouchilon389 Жыл бұрын
People who give up in life are people who lose in life, my first experience happens to be a failure but I never gave up cause I knew it was going to work out for me trying continuously, fortunately I'm smiling today by getting involved in investment.. I pray that anyone who reads this will be successful in life too 🙏🙏🙏
@perefeghaandrew8076
@perefeghaandrew8076 Жыл бұрын
you've remind me of what someone once said "The mind is the man, the poor is in it and the rich is it too". This sentence is the secret of most successful investors. I once attended similar and ever since then been waxing strong financially, and i most tell you the truth..investment is the key that can secure your family future.
@johnalex4006
@johnalex4006 Жыл бұрын
I urge everyone to start somewhere now no matter how small, this is literally the time for that, forget material things, don't get tempted,i became more better the moment i realized this.
@Soboj-oy8me
@Soboj-oy8me Жыл бұрын
yeah investment is the key to sustaining your financial longevity but venturing into any legitimate Investment without a proper guidance of an expert can lead to a great loss too
@philominafashi1662
@philominafashi1662 Жыл бұрын
exactly! That's my major concern and what kind of profitable business or investment can someone do with the current rise in economic downturn
@jessicasaunder6965
@jessicasaunder6965 Жыл бұрын
Hello nice comments here, please what exactly kind of investment are you talking about here, I'm really interested too
@brittanyadays
@brittanyadays Жыл бұрын
Do your best to always keep your light going, don't let anyone dim it! 🌞💖✨
@BriaJones
@BriaJones Жыл бұрын
Amen
@user-yg3vk8cm5s
@user-yg3vk8cm5s 11 ай бұрын
This hit me so hard - since I was a kid I've had an issue with being "seen" and it's only gotten harder as I've gotten older, but this is a great reminder to just be me as much as I can!
@FaithFashionFinances
@FaithFashionFinances Жыл бұрын
I definitely am breaking through my fear of being seen after I a was target of cyber bullying. I started getting influencer collaborations and because I thought I was ugly I would self sabotage which manifested in overeating and low self esteem. Thanks for your insights really helpful,I was able to pinpoint what was holding me back.
@arobertsonian
@arobertsonian Жыл бұрын
So where ru at w things now?
@arobertsonian
@arobertsonian Жыл бұрын
Oh this is a new vid, my bad, didn’t kno it was so recent 💀
@arielhill5711
@arielhill5711 Жыл бұрын
This is so important thank you! I think as a creator my fear of being seen stemmed from my fear of not being seen. I felt like if my work didn’t get attention, it wasn’t worthy and it made me not want to share it anymore. This is really helpful in me beginning to process all of this and take the first step to move past it.
@MsJisola
@MsJisola Жыл бұрын
I definitely have a fear of being seen, which is why it has taken me so long to start a KZbin channel. Pushing past this fear so I can share what I know with folks. Thank you for this video!
@faudhiakhaji
@faudhiakhaji 10 ай бұрын
Whoaa,,,same here girl
@Yocyndie
@Yocyndie Жыл бұрын
Leo season is all about tapping into your inner child and inner teen ! This message is in alignment, as always. Thanks bestie.
@jasmin-michelle
@jasmin-michelle Жыл бұрын
i am so happy that i came across this video, i started a photography business not too long ago and my fear of being seen has stopped me in many ways from trying to grow my business. not only that it’s stopped me from connecting with different people and just had brought me to a place of loneliness, once i realized how bad i’ve been hiding myself. i’ve been working through that everyday this summer and this video was exactly what i needed to remind myself that i’m not alone. i don’t think anyone else could have reached me the way you did. your sparkle touched me ❤️❤️
@goodkushvevo
@goodkushvevo Жыл бұрын
god damn girl I was going into a depressive spiral and this just reminded me that I can lift the burden I put on myself to be perfect all the time. time to stop self-sabotaging and be who I authentically am.
@kaliyakayy
@kaliyakayy Жыл бұрын
"There's something really cool about you that needs to be shared with the world" ✨✨ I liked that, great video!
@nataliefields9009
@nataliefields9009 Жыл бұрын
My fear of being seen comes from being afraid that if I show my authentic self, she will be judged and not accepted. As a kid I was kind of like Bria, such a shimmering bright light who gave no fucks. So now as an adult I've been conditioned to conform. It feels literally unsafe if I show my authentic self more. Not just online, but in person too. I'm afraid to be "too much" but I know that hiding myself is actually self-betrayal. I AM the one putting myself in a box, other people don't even have to do it for me anymore
@akamara88
@akamara88 Жыл бұрын
This message was for me, from God. Thank you ❤ this was right on time
@homepage4292
@homepage4292 Жыл бұрын
It’s so interesting. My ‘fear’ of being seen never is factored through the opinions of others. Perks of parenting myself i instilled self assurance. Mine shows it’s head within the programming of a narcissist parent who made sure i never shined at all so I’ve internalized that. Still sum I’m actively & cringingly working through especially as a introvert🧑🏾‍💻
@Theyadorechanel
@Theyadorechanel Жыл бұрын
The video hit home forsure, I can definitely relate to body image and looks and when I use to be my most authentic self I got judged so much and really internalized all of it, I’m slowly learning to let it go and really accept those things about me that people use to talk about because they actual aren’t that bad people just love to talk shit for no reason and it’s usually projection because you’re the one who’s actually putting yourself out there. You’re doing what they wish they could do but are too scared to even try…
@jeanjaniceleontine
@jeanjaniceleontine Жыл бұрын
First time viewer and this hit so hard for me! As I’m stepping out into the unknown of healing and finding my way back to Christ, I needed to hear this❤
@BagLadyy_
@BagLadyy_ Жыл бұрын
Same and same! Good to know you’re not alone in something
@IrisHiggins
@IrisHiggins Жыл бұрын
So many ties to energy and body weight! Yes! As a hypnotherapist, I can say this is definitely true. The fear of being seen affects us on all levels. Love this video, Bria!
@alexjustine33
@alexjustine33 Жыл бұрын
It wasn’t until I watched this that I feel like this could be a huge contributor as to why I’m dragging my feet trying to accomplish my goals of working online. Definitely love your perspectives and awarenesses
@AngelaTehaha
@AngelaTehaha Жыл бұрын
its crazy how this is something ive been thinking about and needing lately! thank you
@Orchidmami
@Orchidmami Жыл бұрын
I can’t tell you how badly I needed to hear this. I’ve been wanting to get serious ab content for years within my niche but from my life story and it’s been terrifying. I’ve seen so many girlies start and grow massively since then just by being consistent and unapologetic and improving their content. I’m happy for them but I often feel like “it couldn’t be me” bc I’m not “pretty enough” “fit enough” etc… or just downright that there’s something ugly inside me everyone else is going to pick up on and not like my content, which almost feels scarier bc I so badly want to grow a community. 💔 But I have so much to work to share and so much light to give, I know it. Thank you for checking a girly and adjusting our crowns.
@tantasroom8646
@tantasroom8646 Жыл бұрын
Bria this is total truth and exactly how I started my channel! And while I am still trying to grow my channel, GOD IS growing me... Even if slowly! I am totally being myself, keeping my peace & having fun learning & growing organically! This was a good chat! Thanks Bria Jones!!
@sunraiphysique8
@sunraiphysique8 Жыл бұрын
I do have a fear of being seen, and I think it’s related to trauma from being called weird and strange so much as a child. Fast forward and I’ve worked really hard on my fitness goals and really want to build out this brand, but I get so anxious when I try to record anything, and tend to get overwhelmed because I try or think I need to edit out all of the goofball moments. I even freeze up when I want to write comments/ posts. I saw the title and thought this might be something I need to hear, and want to say this was beautifully done, and well received. Thank you
@Thejaniamarie
@Thejaniamarie Жыл бұрын
This video was so needed. I’ve been on a journey of wanting to be a content creator but just HATE the idea of being seen. But every point of this is so true! When you’re your TRUE authentic self you will always attract the people for you. Hate will come with anything you do in life!
@justlovinghoney
@justlovinghoney Жыл бұрын
“There’s something very cool about you that needs to be shared with the world”. I felt that!
@user-NaturallyMe
@user-NaturallyMe Жыл бұрын
It sure is and I’m starting to step out my comfort zone I don’t care what people think about me anymore. Thank you for this video it definitely motivated me more to keep going❤
@anaiswittrock-roske8068
@anaiswittrock-roske8068 Жыл бұрын
This came at the perfeeeext time. I am scared of being seen because I grew up in a broken home, where my siblings and step siblings picked on me and made me feel inadequate. Perhaps it was jealousy, or their own trauma, but I felt like I had to dim my light to make others shine so they wouldn’t be threatened and threaten me later. Thank you for your video
@LouRoss-tm2lr
@LouRoss-tm2lr Жыл бұрын
Just found you. Making this my new Saturday morning routine. It's Sunday, but whatever. I feel like I've always struggled with this "fear of being seen" and a "fear of not being myself." It's comforting to know that I'm not the only one with this struggle. I've always espoused an attitude of embracing "uncoolness" while struggling, often in the same moment, with social anxiety from wanting (needing?) to be liked. At this moment in life, social anxiety is winning. About to watch "Embrace the Cringe"! Thanks for existing and passing through my world.
@CajinPeach
@CajinPeach Жыл бұрын
Thanks Bria! Yes, I have a serious fear of being seen 😩 I’m a podcaster with a small following and I still have yet to embrace my true potential. I have a few insecurities but most importantly, I’m holding back for fear of what people will say or think about me. It’s the dumbest shit huh? I’m very gifted but I continue to live in fear of my greatness. Thanks for addressing this issue. Love you 😘
@happyspod4670
@happyspod4670 Жыл бұрын
This is so me😢. I currently stopped editing a video, cause I still cringe to being on KZbin
@shandramccasline8993
@shandramccasline8993 Жыл бұрын
SAME!!!!
@berenicegutierrezm
@berenicegutierrezm Жыл бұрын
same here
@spicesoflifee
@spicesoflifee Жыл бұрын
dimming our light the older we get.. I felt that 😭 I always tell myself how much I miss taking pics of everything with my digital camera - for the sole purpose of capturing memories.. uncurated, unfiltered and all. thank you for this video!!
@wellnesswithriks
@wellnesswithriks Жыл бұрын
"If there's something in your life where you're feeling resistance, are you being 100% yourself?" I FELT THIS! Thank you for creating this video, keep shining your light ❤‍🔥
@rosejose4743
@rosejose4743 Жыл бұрын
This is the first video that explained exactly how I’ve been feeling for the majority of my life. That’s crazy that it was recommended to me at this time that I’m finally realizing it and wanting a change.
@Leila-u6d
@Leila-u6d 11 ай бұрын
I think my fear of being seen roots from my parents picking apart and analyzing every aspect of my behavior from a young age and criticizing it. I will get away from the toxic household in a year. Thankyou for letting me hear this. I think this will help me a lot much with my social anxiety too.
@TheScienceofSelfCare
@TheScienceofSelfCare Жыл бұрын
Great content, Bria! You’re one of my favorite channels to watch when I need a morale boost as a creator. :) I totally relate to not being a “cool girl” and it’s been one of the best mindset shifts for me. “Embrace the nerd” is my current motto and it’s so much easier to show up as my authentic self and create quality content. 🙏🥰💋
@BriaJones
@BriaJones Жыл бұрын
Yesss!! Love that!
@Thebbles
@Thebbles Жыл бұрын
"Put on weight to protect yourself to avoid being seen".... i have been dragged... for FILTH! Not me self sabotaging whilst simultaneously trying to promote a glow-up within me??? That stops today! - Thank you for this video Bria
@Foul687
@Foul687 Жыл бұрын
I think my body imagine and how I imagine/know people perceive me takes the wind out of my sails a lot. I get scared to open up and be genuine around new people especially because I worry about not being liked, or seen as cringe, or something else negative. I think that comes from being misunderstood as a child and also one of my ex’s who took out his own insecurities on me by starting fights or pointing out flaws in me that I didn’t do on purpose or had no idea I had done wrong. So it made me constantly worried that I’m doing something bad or wrong without even meaning to or realizing, I’m always waiting for someone to confront me about behaviors I don’t even realize are “wrong” in the moment. Im also scared to put myself online and have people dig into my life and find my dirty little secrets and air them out, or get doxed or something like that. It’s really scary to be perceived, it feels unsafe a lot of the times.
@moethemoon
@moethemoon Жыл бұрын
Exacrtly bruh it's really not that easy when you've had so many experiences of people reacting to you in strange and hurtful ways. Plus, when you're naturally introverted, it just becomes easier to justify shutting ourselves off because we don't often mind being alone... I also have the same anxiety about the online stuff because you really never know.
@birdyjireh6391
@birdyjireh6391 Жыл бұрын
Bestie B had no business outing me like that, but I needed this! And I want to tell anybody who's reading this that God loves you and Jesus died for you. I'm sharing this with y'all because I feel love take over me while watching this video which inspired me to profess the LOVE I know and experience. That's GOD! I love you guys! May this day bring peace and clarity to you!
@joiab11
@joiab11 Жыл бұрын
Thank you, this is so helpful. Especially as you get older - when I was in my 20s I had so much moxie, now in my 50s I hold back. I really appreciate your encouragement ❤
@childishkimchino3008
@childishkimchino3008 Жыл бұрын
some people can’t stand to see someone be happy being different and being themselves and it has been an issue for me my entire life and it made me change but i’m here to send love to anyone who has felt this way we can find ourselves again and who we want to be together shine bright and don’t let anyone dim your happiness ! your happiness depends on you and you alone call back your power and come back bigger
@BeauMonroe
@BeauMonroe Жыл бұрын
This video is everything...I listen to it on my morning walks and I'm just really grateful people like you show up to do this work. You're needed, you're valued and you matter. Much thanks!
@FitnessMystic
@FitnessMystic Жыл бұрын
I ALWAYS SAY “The body is made to expand and contract! You ultimately decide what you need it to do”. For visualization purposes, I was the fittest and strongest I ever was in 2020… when the pandemic hit I continue to teach, even went as far as create my own practice and offer it as a class to my clientele online! So while others were processing a world wide pandemic… I was still going… I never once mourned the pandemic in a year. It wasn’t till later when all of that result of working through a pandemic, uplifting others, I had no gas left. I went into hibernation mode in end of 2021 and have been there since May of this year. I learned i was ready for healing and expansion, I needed to expand my consciousness, and that meant my physicality too. 💜⚡️
@AngelGrey_
@AngelGrey_ Жыл бұрын
this was exactly what I was struggling with right now, I want to do social media full-time and actually make it with social media but I'm afraid to go all in. I want to post reels on Instagram in addition to my KZbin and tik tok and I was sitting there thinking about that and how afraid I am to do that. Then I opened youtube and saw this, this is the perfect timing. I love you so much 💖💖
@ayodelennoli
@ayodelennoli Жыл бұрын
Me too 😊
@zairaviteria
@zairaviteria Жыл бұрын
"your ego is just there to trip you out 90% of the time" - YESSS.
@ramonalisa4187
@ramonalisa4187 Жыл бұрын
I love that you discovered how much power there is in being YOU- I love that your videos started to do better after that. Isn’t that so liberating? The fear of being seen has definitely held me back in some ways too 😫 but I’m actively fighting through it. I’m glad fhat your video popped up because it was the reminder I needed 🫶🏽
@MamaJayde
@MamaJayde Жыл бұрын
I am constantly searching for the affection I missed from my mom, trying to prove I’m good enough. But I never was with her, so I never completely apply myself to anything. It hurts a lot less when you’re disappointing, if you’re not trying. It hurts a lot less when people you love don’t like you, if you’re not being yourself. I remember telling her I felt like she liked our dogs more than me, and all she would ever say is “don’t be dramatic” or “that doesn’t even make sense.” I could cling to being “smart” when I was younger. With my career now, I’m actually having to apply myself and be intellectually vulnerable.. Daily I end up freezing and putting myself in a feedback loop that feeds my anxiety. I’m terrified of people looking at me how I feel she looks at me. Thinking I’m dumb, incompetent, hateful… an annoying, unwanted burden. When I never should’ve felt like this in the first place. Healing is a long, winding road, but I’m willing to trek it.. even though, right now, it’s dark. This isn’t the first hard thing I’ve conquered and it won’t be the last. Thank you for the video; you shined some much needed light my way! Much love - from Jayde💓
@jo.hnny79
@jo.hnny79 Жыл бұрын
For me it’s definitely the fear of being judged. Even though I know that my thoughts about myself are the important ones. I just try to dive down and be most of the time silent so that other people won’t talk about me. I think I really need to shift my mindset on that and just present my true authentic self. Well.. When I think about it now, it really scares me. I realize that if I be myself and say what comes to my mind the moment I want to that I may hurt other people or do not really listen to them because I am not focused on them anymore, like I usually do. I would focus only on myself and be in my own bubble. Is this the right way? I don’t know..
@JourneywithTiffany
@JourneywithTiffany Жыл бұрын
As I’m building one of the thing a big KZbinr told me was to just be myself and I will attract my correct and authentic audience! That my people will find me! That helped me so much. Going in public and getting the looks are something I’m getting use to. Much luck to everyone!! ❤
@theluschmasterinc
@theluschmasterinc Жыл бұрын
Hey there, Bestie! Your video really hit home for me. It's eye-opening to realize that fear of being seen might be holding us back from reaching our true potential, but your insights on overcoming it are truly empowering. Can't wait to implement your advice and step into a brighter, more confident version of myself. Thanks for sharing!
@UmmmFox
@UmmmFox Жыл бұрын
I literally unexpectedly cried when you started talking about body image and feeling safer with weight gain. Called me tf out! 😂 I didn’t realize this was there for me and feel very encouraged to explore this and work on this. Thank you 🙏
@diaryofshae
@diaryofshae Жыл бұрын
This was awesome ! I have a fear of being seen because of my body image . However I’m working on it going to the gym , eating right doing what I can to control what I can ! Hopefully this will allow me to post on social media again it’s been almost 8 years !
@madikimbrell
@madikimbrell Жыл бұрын
"bust a move and do your thing to get what you want" my mantra.
@nurseeautumnn
@nurseeautumnn Жыл бұрын
Need more people in my life like this who have evolved this much both spiritually and mentally. Love love love this video!!! ❤️❤️❤️
@Un1c0rnTac0s
@Un1c0rnTac0s Ай бұрын
“You’re projecting I’m gonna send you love” sounds like a new age version of the negative version of “bless your heart” 😂
@ms.wealthyy
@ms.wealthyy Жыл бұрын
such an amazing video, perfect timing ❤ I get judged a lot on my channel by sharing my vulnerabilities online and express myself whole heartedly which makes me dim my own light and it’s like I am not everyone’s cup of tea. I’m okay with people disliking me & not valuing me, because not everyone can be as courageous and brave as me truly But it’s hard because I’m a very empathetic person & it’s hard to just 100% not dim my own light 💡 I just have to love myself more than others..
@psyduckyme
@psyduckyme Жыл бұрын
Girl, i literally prayed last night for some answers and help, visible and audible about EXACTLY the fear of being seen in all its implications (which, for me, are pretty complex)... Guess there's no more "visible and audible" than a video hahahaha so you did end up on the right side of the internet, thank you! Its a pleasure to end up on the side of such a gentle person as you!
@deadlykiss827
@deadlykiss827 Жыл бұрын
I can't explain how understood and loved and happy i feel right now after watching this video The only thing i wanna say is Thank you💗for reminding me these💗💗 Sending you and everyone else infinite love and abundance and authenticity✨💕
@corrylboyd2203
@corrylboyd2203 Жыл бұрын
KZbin is no longer doing you wrong. This hit home, all I have for you is a thank you! ❤
@AlexaAnaiis
@AlexaAnaiis Жыл бұрын
I really resonate with your content. This is so wild lol you’re literally saying the things that we aren’t able to articulate or are fearful to say. Thank you! I feel seeeeennnn…💕
@alyssalouise519
@alyssalouise519 Жыл бұрын
I hope next time I return to this video, I already started showing myself to the world. By then i hope I already met people that vibrates in the same level as mine. And being perceived is just a part of being seen. And be comfortable being perceived for you to be seen. Thank you for this, Bria!
@breeneal89
@breeneal89 Жыл бұрын
Absolutely love this message! I’m trying everyday to get out of my head and start being my authentic self
@loubop
@loubop Жыл бұрын
This. When I go out, I see myself thru others' eyes constantly. I'm not really in my body, I'm in my head. Here's to being more present and having more confidence ❤
@drebugsita
@drebugsita Жыл бұрын
ALLL OF THIS! THANK YOU! Seriously! I'm literally putting my work up right now, en route to leave and continue, and needed this reminder! My kid self knew how to show up, love hearing others honoring their inner younger self too! Lets do this!!!
@nickybeautyy
@nickybeautyy Жыл бұрын
Haters online get out of hand and will really make you second guess yourself. Recently I had someone comment that cosmetology isn’t my strong suit so basically saying I need to stop posting .. I’m not going to lie it did get to me for a second but then I look at all the other comments that were positive and remind myself that there will always be negative comments and I just have to block those out and continue believing in myself 😊
@workoutbey
@workoutbey Жыл бұрын
Omg Bestie, you’re truly my bestie. The topics you touch on, the vulnerability & transparency you give through this journey called life has only been inspiring 🫶🏾 Your timing for this video couldn’t have come sooner. Thank you so much, keep growing & glowing 🤗
@bryaniallen7684
@bryaniallen7684 Жыл бұрын
You have no idea how much I needed this message. Being made to feel small and ashamed my whole life. It ends now. Thank you sm.
From Small To Giant 0%🍫 VS 100%🍫 #katebrush #shorts #gummy
00:19
This Game Is Wild...
00:19
MrBeast
Рет қаралды 182 МЛН
Симбу закрыли дома?! 🔒 #симба #симбочка #арти
00:41
Симбочка Пимпочка
Рет қаралды 4,9 МЛН
風船をキャッチしろ!🎈 Balloon catch Challenges
00:57
はじめしゃちょー(hajime)
Рет қаралды 101 МЛН
This video will change your life | @Thewizardliz
47:59
Sheen Gurrib
Рет қаралды 1,5 МЛН
10 Things I Wish I Knew About Men In My 20s
27:14
Margarita Nazarenko
Рет қаралды 802 М.
How To Get Over the Fear of Posting Content to Social Media
10:46
Philip VanDusen
Рет қаралды 33 М.
A 58 Year Old Self-Made Millionaire Shares Her Best Life Advice
16:14
nothing changes unless you change
33:30
Bria Jones
Рет қаралды 18 М.
your fear of being seen is only proof it's your calling.
15:32
ayandastood
Рет қаралды 176 М.
From Small To Giant 0%🍫 VS 100%🍫 #katebrush #shorts #gummy
00:19