THE ULTIMATE MOBILITY ROUTINE FOR RUNNERS | Learning From Dr. Kyle Richmond

Improve your running performance and prevent injuries with the ultimate running mobility routine!
In this video, we dive into essential mobility exercises specifically tailored for runners.
Whether you're a beginner or a seasoned runner, these mobility drills are a game-changer.
Watch now and take your running to the next level!

[@Daingerous]

This is an amazingly well put together video. Hope your channel blows up dude. This is really good.

[@ChaseBandolik]

I really appreciate all the love, it means a lot 🙌

[@DrKyleRichmond]

Chase is the man!!

[@kristophervilla]

great advice

[@ChaseBandolik]

Thanks for capturing this 🙌

[@MRMAD9]

Helpful video! 🔥 Definitely need to add these into my routine.

[@ChaseBandolik]

Love to hear it 🙌

[@DrKyleRichmond]

Love it!!

[@filipm133]

youtube algorithm sometimes gets it right

[@ChaseBandolik]

Let’s goo!!!

[@filipm133]

@@ChaseBandolik Just watched the backyard ultramarathon video. Congrats on winning it, you are crazy. I hope you qualify for the US team, and if you do it would be cool if you made a longer video documenting your experience. Good luck!