The Ultimate Runners Tier List - Controversial?!

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Phily Bowden

Phily Bowden

11 ай бұрын

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This one could cause a few arguments but I am here for it, in todays video I go through everything we runners do/use and rate it on my very own tier list. Do I think Parkrun is all it's cracked up to be, do I want to put super shoes in the bin? Well watch the vide and find out!
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Пікірлер: 373
@GW2Anarii
@GW2Anarii 11 ай бұрын
Real runners use parsecs for distance. I had a great 0.000000000000324 parsec run this morning. 😏
@abilinney7555
@abilinney7555 11 ай бұрын
Love the grid tier comment!❤️
@CarsAndChronometers
@CarsAndChronometers 11 ай бұрын
😂😂😂
@outerheaven8797
@outerheaven8797 11 ай бұрын
Hahaha "real runners" aka nutcases
@michaelandereck236
@michaelandereck236 11 ай бұрын
Kessel runners
@motomvk
@motomvk 11 ай бұрын
10km in earth units 😂
@BenIsRunning
@BenIsRunning 11 ай бұрын
Here’s me just casually eating my porridge and boom, Philly throwing the shade. You running in miles makes so much sense now 🤪
@PhilyBowden
@PhilyBowden 11 ай бұрын
I could only choose the guy that takes it this well 😉
@daniahamdy1919
@daniahamdy1919 2 ай бұрын
lol
@Prisoner-973
@Prisoner-973 11 ай бұрын
Parkrun is the gateway drug to the sport “it’s just a 5k, can’t hurt you..”. Before you know it they will be signing you up for half marathons😂
@r-pupz7032
@r-pupz7032 4 ай бұрын
Exactly what happened to me, I did couch to 5k (which was actually couch to about 4.3k at my pace) then thought "oh I'll try a Parkrun" - now I've done a half marathon and am training for a 50k 😅
@DawnxMoon
@DawnxMoon 11 ай бұрын
Nobody tell her that trail running shorts have 6+ pockets!
@thecaptainchas2820
@thecaptainchas2820 11 ай бұрын
Phily saying “port-a-potty” in an American accent is PB material.
@beautydiamond3664
@beautydiamond3664 11 ай бұрын
When Phily is talking about cross training and you're currently on the elliptical and always need her videos to get through those sessions.. 😂
@PhilyBowden
@PhilyBowden 11 ай бұрын
Haha keep doing it! Getting on there is half the battle! 💪🏼
@lorenzgasztner4662
@lorenzgasztner4662 11 ай бұрын
You forgot the rounding error. Rounding up distance and max heart rate. And rounding down time, pace and average heart rate. Always do it.
@kaleidoscope_adventures
@kaleidoscope_adventures 9 ай бұрын
This is the way
@silvermandavid
@silvermandavid 11 ай бұрын
I would love it (because I'm evil) if Daniel took up trail running and entered UTMB.
@akashichhaya7736
@akashichhaya7736 11 ай бұрын
Phily: The medal wall gives me the ick Mark Lewis: I don't care I can lift more than you, you twig!😂 I am alowed to flex at the duck pond and hang my medals!
@shishirvc680
@shishirvc680 11 ай бұрын
Ben just caught a stray out of nowhere 😂
@mattsoutham
@mattsoutham 11 ай бұрын
There will be payback 😂
@KarlBrownFootball
@KarlBrownFootball 11 ай бұрын
I can’t believe “rounding to the nearest mile/km” was missed! 😂
@AussieAmz
@AussieAmz 11 ай бұрын
Such a great vid Phily and Dan 😂😂😂😂 I had to drop drinking my Monday morning coffee because of the epic funny edits/cutaways 😂😂 too many laughs
@stealthnessrunchallenge
@stealthnessrunchallenge 11 ай бұрын
I like to push the boundaries and measure my runs in chains (1 chain = 22 yards)
@velloceti6898
@velloceti6898 8 ай бұрын
Someone's a fellow surveyor...
@sarahwoods3
@sarahwoods3 11 ай бұрын
I printed out my power of 10 stats as part of my portfolio for a job interview once 😂 Best thing being it got me points in the interview 🤙 (and I got the job 😉)
@andrewhammonds4907
@andrewhammonds4907 11 ай бұрын
Great video, really enjoyed it!
@jackwilson4596
@jackwilson4596 11 ай бұрын
This is low-key so funny, I love it
@alisonbinns7158
@alisonbinns7158 11 ай бұрын
Brilliant video. Lots of fun.
@oliver.gilbert
@oliver.gilbert 11 ай бұрын
Great video Phily, you have now inspired me to get my long run actually done... lol
@steve2271
@steve2271 11 ай бұрын
Thoroughly entertained. Thank you 😊
@emj8997
@emj8997 11 ай бұрын
Thanks Philly, this really made me laugh and love the vid 👍❤
@19JSC92
@19JSC92 11 ай бұрын
You're a hero for making this video, it's brilliant! 😂👌
@charlenedupe
@charlenedupe 11 ай бұрын
When I heard "what"s utmb ?" I knew it was a war declaration Phily, you went TOO FAR
@marcusgrainger3329
@marcusgrainger3329 11 ай бұрын
For a part two - Glucose monitors for non-(pre)diabetics (obviously for diabetics it's a life changer) (and hypothetical - if they made one that measured lactacte levels as well?). Heartrate straps. Soft flasks vs hard flasks. Flames/fireworks at finish lines. Kettlebells. Arm sleeves. Gravel/dirt tracks. Wearing your watch during sleep. "Unproductive". Ok, I'll stop now.
@g00dbyemisterA
@g00dbyemisterA 11 ай бұрын
When you started talking about the plane i thought you were gonna talk about starting a run on your watch at take off, im gonna get that fastest segment london heathrow to hong kong run time!
@christinaclementson
@christinaclementson 11 ай бұрын
I love you Phily but you’ve just put my medals in the bin!!!!!! No way no way no way!! They’re on display (albeit in my spare bedroom) but they’re staying! Love the grind….
@RochelleBaines
@RochelleBaines 11 ай бұрын
Love the channel and this vid. Km all the way, not stuck in the past 😉
@kristiangullner1904
@kristiangullner1904 11 ай бұрын
Haha brilliant video. The volcano had me burst into laughter.
@MyfanwyCollins
@MyfanwyCollins 11 ай бұрын
Needed this laugh today. Thanks!
@stevenburton5850
@stevenburton5850 11 ай бұрын
Philly is scared of the trails? 😮
@EmmaVZ
@EmmaVZ 9 ай бұрын
I cannot do irl races because i have severe social anxiety. Virtual races were great because i could finally participate.
@BassStevie
@BassStevie 11 ай бұрын
As a 49 year old who occasionally wears vibram 5-fingers… I’m offended. Love the episode - love the grind!
@brentmcculley478
@brentmcculley478 9 ай бұрын
Is your name Ian? 😂
@tworunningbrooms
@tworunningbrooms 11 ай бұрын
Really enjoyed this! 😅
@ian9552
@ian9552 11 ай бұрын
You nailed it with the Vibrams!
@PhilyBowden
@PhilyBowden 11 ай бұрын
Haha appreciate this 🥲
@lauracostigan866
@lauracostigan866 11 ай бұрын
Great video (and hilarious editing too). Agree with a lot, and here for Philly to become president of the pockets for women campaign. It’s needed (and not just in sports wear tbh!) Actually New Balance had a pretty decent pocket on a pair of their London Marathon shorts this year. Plus, it saves me having to TELL people I’ve run a marathon 😅 - which coincidentally should probably be on this list too. If you’ve done one, it’s the law. You HAVE to tell EVERYONE!
@PhilyBowden
@PhilyBowden 11 ай бұрын
Haha that last point is very true!
@elizabethegan4982
@elizabethegan4982 11 ай бұрын
Kalenji shorts and leggings from Decathlon are great for pockets - one nice sized zipper pocket in the back. And the shorts have no lining, which, for me, is a beautiful thing! I must admit I bought a truck load of them a few years ago, so not sure what the newer models are like. Which reminds me...
@jackwentrunning
@jackwentrunning 11 ай бұрын
The cutaway clips make this 😂😂
@maxbregozzo5185
@maxbregozzo5185 11 ай бұрын
To add onto the medal wall, also keeping your race bibs from races over multiple years
@PhilyBowden
@PhilyBowden 11 ай бұрын
Again, something I did at uni! It’s acceptable if it’s the alternative to wallpaper, OR it’s to decorate a garage gym (IMO!)
@AlbertWeijers
@AlbertWeijers 11 ай бұрын
This had been recommended by another KZbinr, to keep your bibs and write your time on them to remind you of the ( hopefully) progress you are making. I think it was Seth DeMoor.
@nrg_runs
@nrg_runs 11 ай бұрын
Eating porridge while watching Phily put porridge in love the grind 👌🏼
@pauljaffray6437
@pauljaffray6437 11 ай бұрын
Love the videos ❤ where would you put the d/treadmill? 🤔😂 Agree with most apart from the hydration vest for long runs should be higher 👌.
@riccardoolivo208
@riccardoolivo208 11 ай бұрын
That volcano edit cracked me up😆
@RunAllTheMiles
@RunAllTheMiles 11 ай бұрын
Erm, I have around 120 medals hanging on 1 complete wall and half of another in my gym lol, I mostly do fell running these days though and just for fun, no races, did yorkshire three peaks yesterday 😀👍
@lizzypicardi
@lizzypicardi 11 ай бұрын
This video was so great.
@singeylhendup1440
@singeylhendup1440 11 ай бұрын
Memes were on point! Brilliant!
@emilyanderson4069
@emilyanderson4069 11 ай бұрын
Loved this 😁
@robwright1067
@robwright1067 11 ай бұрын
fully agree with your dislike of holding phones/phone arm bands etc! I generally don't take my phone running; in an otherwise stressful life when I'm running is the one time I don't want to be contacted, nor do I listen to music 99% of the time. I occasionally chuck a ronhill stretchy arm pocket on if I think my sons school might need to call but otherwise it's all about disconnecting!
@jasonhutchinson3653
@jasonhutchinson3653 11 ай бұрын
Great content and as an American the translations are great. I was good until the last item. As an amateur runner I am very proud of these accomplishments. I don’t keep them in my living room but I do have a small hanging rack in my bedroom along with a scrape book for all of my race bibs. If I had been a runner earlier in life or a more accomplished runner I can see your point. Keep up the great content!!!
@sethjohnson9483
@sethjohnson9483 11 ай бұрын
I love my 5-fingers! Did the Brighton Marathon in v-runs and could walk up and down stairs the following day. Padded trainers feel odd on road now. (I still use trail runners off road)
@Darkith11
@Darkith11 11 ай бұрын
Loved the asterisk regarding porridge. Personally my Garmin watch goes in the "love the grind" tier because I'd be clueless without it. How would you rate weighted vests? They are popular in the fitness community, i.e., bodybuilders/crossfitters. Chris Heria highly recommends them for example.
@jessicadavis2169
@jessicadavis2169 11 ай бұрын
May I remind you that as a trail runner, I get many many many many many many trees and bushes and ditches and rocks to poo behind. Also KILOMETRES! 😂 You’re lucky I love you and I didn’t unsubscribe due to this controversy! Love the grind ❤
@jamesdixon2141
@jamesdixon2141 11 ай бұрын
Absolutely love this! There's nothing like ruffling a few feathers! 🤣🤣 I'm with you on the Km & Miles and 'run with' slow runs on Strava. Makes me question the human race!
@petersalmon718
@petersalmon718 11 ай бұрын
I'm 55 with a medal wall 😮 love the grind
@AlbertWeijers
@AlbertWeijers 11 ай бұрын
Me too, at 54, have a medal wall, proud of it! In our case we have limited time to fill them with medals and bibs.
@jeffreyvasilatos2349
@jeffreyvasilatos2349 8 ай бұрын
Some of your comments really had me laughing. Especially as I can agree on the comments but your presentation on the categories is priceless.
@peachxblue
@peachxblue 11 ай бұрын
OMG your description of five fingers 😂😂😂😂 amazing
@dougmoore7424
@dougmoore7424 11 ай бұрын
Love this video! 😂 However, UTMB has to be taken out of the bin. I finally qualified and ran Boston last year and switched to ultra 100 milers since then. I absolutely LOVE the adventure of these big and long trail races. You’re missing out on the adventure but if you’re already successful with road running then I get why you would want to stay there. For me, getting to UTMB is like my holy grail that ranks even above my prior desire to get to Boston. Reconsider… or I will get 1200 people to unfollow you. Hahaha! Totally kidding and totally love your stuff! 🎉
@dawncollyer4479
@dawncollyer4479 11 ай бұрын
I love trail running, just nicer views on a long run especially hills. UTMB is a bin for me, as much as I’d love to do the route on my own, I’d never want to pay that company that much money. I’ve not done it but fell for ‘holy grail’ and did 3 Ironman branded races. The 4th got covid cancelled and that brand has no morals. Don’t they own UTMB? They must be very rich now as deferal policies can get in the bin too 😂. I saw sense and went back to running and cycling to work! Im sure you will love it and big brands do bring a big atmosphere to a location. I’ve clearly just gone anti big brand and prefer low key trail events 😊
@kofuzi
@kofuzi 11 ай бұрын
Strava wankers was a beacon of light in the dark times
@sarahguerrette524
@sarahguerrette524 11 ай бұрын
All around great video! We’re missing something huge though… you kind of touched on in with porridge… Carbs! Just all the carbs. We need a little C6H12O6 up there in PB land!
@marathonranati
@marathonranati 11 ай бұрын
Don't forget cold running weather! and arm sleeves! Amazing video! 👌, (I personally do not like oatmeal... prove me wrong!)
@katiev6456
@katiev6456 11 ай бұрын
YES POCKETS! Phily seriously yes i am so with you on this 💪
@ciaranokelly8918
@ciaranokelly8918 11 ай бұрын
Agree all the way except UTMB, Hydration vests and Parkrun. Parkrun = Love the Grind, UTMB and Hydration vests = PB Material!
@PhilyBowden
@PhilyBowden 11 ай бұрын
UTMB is just me poking the fire, waiting to get a barrage of hate from all the trail runners that I probably deserve 😂
@cachecaver
@cachecaver 14 күн бұрын
@@PhilyBowden The problem is the your spot on for the vest... I remember the first time out of necessity had to wear a vest were the first few miles to the trail was through urban areas. It was down right awkward. It's a lot worse when you strap on trek poles too. You end up looking like a lost hiker
@mikethebram
@mikethebram 11 ай бұрын
Cycling improved my running more than I thought possible. Long easy bike rides give such a massive boost to aerobic fitness in my experience (Maybe more so for new runners like me) but cross training is a love the grind for me. Other than that I agree 😆 Also i use a hydration vest (often without water) to carry my keys, cards, phone on runs where necessary
@AlbertWeijers
@AlbertWeijers 11 ай бұрын
I had a pre-run poo, before starting a Parkrun. I found a spot in the bushes, and I was attacked by mosquitos... they even stung me right through my Stox... but had a good run after that.
@chuck4863
@chuck4863 11 ай бұрын
Thought it was parkrun 👀 😂😂😂
@Matt-cp9wh
@Matt-cp9wh 11 ай бұрын
i always look for tracks on planes haha. and the poo talk pretty accurate haha
@FigureskatesKC
@FigureskatesKC 11 ай бұрын
I was so scared on what you where going to say about park run but i then heard your cool with it so all problems solved 😎
@garymanders1273
@garymanders1273 11 ай бұрын
I love segments..i have made over 600 total in my local area which include local parkruns...normally anywhere from 400m to a mile...so on regular routes ill put in efforts etc...also about a quarter of them i have named after fellow local runners and running buddies..people love a bit of acknowledgement 🙂..Good tool for an old Goat like me approaching 60 to keep me motivated on runs....Great content as per normal 🙂
@RDJ2
@RDJ2 11 ай бұрын
Bit odd to find that "meh" for a competitive runner.
@rickburt2564
@rickburt2564 10 ай бұрын
Great video, I didn't agree with all your decisions, but as you said it's your list not anyone else's.
@maranr
@maranr 9 ай бұрын
You are so funny. I love this list and it will actually be helpful as I try and get better as an older runner. Gotta agree with one of the comments below, I would move the UTMB out of there are start a new category called "Bonkers". I followed Courtney Dauwalter and it is just crazy what what a person like her can do. It's pretty inspiring.
@crashinglikewaves
@crashinglikewaves 11 ай бұрын
never related to something as hard as your first comments about the caffeine tablets LOL
@spou20
@spou20 11 ай бұрын
Great vid! You are so going to be a trail enthusiastic when you're around 40 🤣
@leorogers6722
@leorogers6722 11 ай бұрын
Great vid! Can you confirm those round handheld water bottles belong in the bin?
@peachxblue
@peachxblue 11 ай бұрын
I’m 34 and have a random coat rack next to my bed (from former tenant), so I put my marathon medal and a cute necklace on it during pandemic bc I didn’t have any other decorations…and now it’s become a medal rack 😭 I’m giving myself the ick!! But at least my motive wasn’t “wow look at me,” it was more like “eh might as well make my bedside coat rack useful!”
@anniahornby3343
@anniahornby3343 6 ай бұрын
Love the mug
@SuperFuzzyDunlop
@SuperFuzzyDunlop 11 ай бұрын
If a coach tries getting me running in miles, I'm paying them in shillings and tuppences
@derek_spear
@derek_spear 10 ай бұрын
That was funny and I say that as a trail running, multi-pocketed shorts and hudration vest wearing runner who loves the eliptical machine at the gym. I wish I'd sent a message asking you about your thoughts on yoga for running 🤔🧘🤣
@isaacc113
@isaacc113 11 ай бұрын
Power of 10 is always love the grind
@robmurray1990
@robmurray1990 11 ай бұрын
Sadly the KT tape person is me - it is literally holding me together at times, and never mind the hydration vest, oh and the watch band tan, oh and ........ Not looking good for me! But at least no phone shoulder holster....... (as my phone is in my hydration vest pocket!) Love your commentary Phily - pity no post run beers (or 8, like tonight!) being listed though.
@johnking7649
@johnking7649 11 ай бұрын
Calf sleeves are essential at my age! 😂. Either wear them or not do running no more. 😫I would have to take up golf and wear those golfing trousers Philly, which look way worse! 😅
@jjames1949
@jjames1949 11 ай бұрын
I wear them to hide a hideous tattoo I got on my lower leg when I was 17 years old…. So yeah essential for me 😅😂
@janeg4555
@janeg4555 11 ай бұрын
I don't really wear calf sleeves for road runing, but for trail running they are a must for me. I do not want tree branches, thorns and other vegetation touching my calves. :l I appreciate the small protection without the heat of a full leg leggings.
@colrunswild4adventure781
@colrunswild4adventure781 3 ай бұрын
UTMB😂 brilliant! a mountain run through 3 countries around mount blanc described as an expensive race is spot on. 😅😅🎉
@AbramoSalvestrin
@AbramoSalvestrin 11 ай бұрын
I agree on everything except Miles and Porridge. Miles is an imperial historical unit. It smells like monarchy. Km is a scientific based unit. And about Porridge ... sorry, I'm Italian, I can't accept eating suggestions from an English :-) Just joking, great video. Love this
@ismovanutube
@ismovanutube 11 ай бұрын
Loving the videos, keep them up. Bit of constructive feedback, hope you don't mind, most indoor shoots are a bit blurry and out of focus for watching it on the telly.
@marshaklomp4354
@marshaklomp4354 11 ай бұрын
Nice video. I expected the last thing on the list to be a treadmill. Now I am curious where you would put it on your list. Would recommend?
@AlbertWeijers
@AlbertWeijers 11 ай бұрын
For me it's Meh. Never used one in my life.
@marshaklomp4354
@marshaklomp4354 11 ай бұрын
@@AlbertWeijers For me it would be as well, but I've seen Phily use it several times.
@theunknown21329
@theunknown21329 11 ай бұрын
Cross training and strength training is definitely PB Material. Slashes your recovery time by days if done right.
@Stevenc1984
@Stevenc1984 11 ай бұрын
When a non-runner asks what time you got in a race and they don't have any context for it. "What time did you get at Copenhagen Phily?... and is that a good time for you?"
@annabirch3870
@annabirch3870 11 ай бұрын
hahahahaha loved this so much !
@steventownley3342
@steventownley3342 11 ай бұрын
Treadmill running ? Is a big topic Very very thorough list 🤓
@chloerixson7867
@chloerixson7867 11 ай бұрын
As a relative newbie to the running world (only 2 years in) I work in km vs miles because I managed to get into running by using the couch to 5km app (which belongs in PB material). From there I took up parkrun (love the grind) and found strava (love the grind), I still run with my phone (hand held and kinda meh) because running watches are expensive and the choice a bit overwhelming but I think getting one will be PB material. Absolutely love the grind when it comes to my (I'm 29) medal wall (well it's not a wall, it's just one small hanger that I'm trying to fill) because as a newbie runner it motivates me to get better and to keep training.
@mattwiper
@mattwiper 11 ай бұрын
Yeah think she forgets majority of races are 5k and 10k and of corse parkruns no one’s saying I’m off for a 3.1 mile run
@jennierayner2152
@jennierayner2152 11 ай бұрын
hell yeah on the couch to 5k, that's how i got into running too! and also kms just make more sense? 1000 meters, what could be easier? (also, in case you do want a running watch rec, i have the Garmin Forerunner 55, its not super duper pricey and has some pretty cool features, including training plans, its a nice one)
@michaelgrant2132
@michaelgrant2132 11 ай бұрын
You need a running watch. It's a massive game changer. Just get a Garmin.
@meganchabot
@meganchabot 9 ай бұрын
Garmin forerunner 55. Great basic garmin watch. Have had mine for nearly 7ish years and its indestructible. Usually around $200ish but def check out deals!
@stephenwest6613
@stephenwest6613 11 ай бұрын
Right, I have just ordered some pineapple tabs. That’s how much I trust your judgement ❤
@ferryvantichelen6521
@ferryvantichelen6521 10 ай бұрын
Can I suggest we all switch to "lightyears" for our unit for distance? Sounds so much cooler than both mile and meter combined. Although, milemeter does have a nice ring to it as well.
@nathanwarren5616
@nathanwarren5616 11 ай бұрын
BRILLIANT!
@yolandefiddy4199
@yolandefiddy4199 10 ай бұрын
There’s me doing two virtual half marathons next month as I can’t do the races as work wouldn’t let me have time off. 😂
@perlah8407
@perlah8407 11 ай бұрын
I love running in the sun and hot weather !! I have too either way since I live in Mexico😂. I also love my compression long socks having a genetic predisposition to varicose legs they help a lot. Hate miles. Kilometers all the way.🎉 Got the clock sun tan of course. Pooping in the wild of course every time I have a hard session coming 😂
@revaliii6842
@revaliii6842 11 ай бұрын
Agree with practically all of these but feel slightly attacked on the trail running… 🤝 and by slightly attacked I mean I get a sense you don’t like trail
@alfiecollins5617
@alfiecollins5617 11 ай бұрын
Yeah trail is way more enjoyable than road running. Sure, road is good for PBs. But if you're not racing, then who the hell would rather be running on asphalt, concrete or tarmac (probably with cars and their fumes going past), than running in the beautiful countryside with chirping birds? Doesn't make sense to me.
@revaliii6842
@revaliii6842 11 ай бұрын
@@alfiecollins5617 exactly my point my man 🤝
@Codeyuk
@Codeyuk 11 ай бұрын
😊 "It's strange when Philly asks for comments to engage in a debate, yet she has stopped interacting with fans on KZbin."
@PhilyBowden
@PhilyBowden 11 ай бұрын
Called out! Yeah, I need to get better at this! I switched off on replying to comments a while back after taking a couple of comments personally which I shouldn’t have, so I’ll do better!
@Codeyuk
@Codeyuk 11 ай бұрын
@@PhilyBowden good to hear from you ❤️❤️
@mdsrosa
@mdsrosa 11 ай бұрын
Another great one! Kudos to Daniel for the edit. The clip of Kipchoge saying "I take chocolate once in a while", broke me 😂💀 Also totally agree on the tier list!
@legendsofmyself
@legendsofmyself 11 ай бұрын
Exactly!! . 😂 it was perfectly funny
@travisfinucane
@travisfinucane 4 ай бұрын
2:05 my mile personal best is along a long straight levy with a strong tail wind. No way I'm not counting that.
@_Domo_
@_Domo_ 11 ай бұрын
RUNNING WITH YOUR PHONE IS FUN THOUGH. (Banger video)
@2spoons
@2spoons 11 ай бұрын
UTMB Ultra Trail Mont Blanc …. Lots of official races - give you points to help you qualify to actually run the UTMB IN Chamonix, in the French Alps…..
@nameuse11
@nameuse11 11 ай бұрын
shoe running brands. . . that might be a fun ranking
@michaelgrant2132
@michaelgrant2132 11 ай бұрын
Nice varied list. Totally disagree with running in the rain. I've picked up injuries whilst running in the rain, which maybe a coincidence, but I stick to dry conditions now.
@LexDundee
@LexDundee 11 ай бұрын
Phily Bowden, p*ssing of Swedes, people called Ian & kilometer gang in one take 😂😂 love the grind 💪🏽 😂😂
@TheEzpze
@TheEzpze 11 ай бұрын
Foam roller in the bin?! I struggle enough to get on it as it is and this kind of dangerous misinformation is not needed... I'll allow it 'cos the rest of the video is funny as and you gave me Keira D'amato.
@oliverchalkley1187
@oliverchalkley1187 23 күн бұрын
I knew that I was always meant to be a runner when you put talking about a mid run poo in pb material ♥️
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