9 сағат бұрын
14 күн бұрын
21 күн бұрын
28 күн бұрын
3 ай бұрын
Пікірлер
@ThatRunnerAaron 7 минут бұрын
Ahhhhh Phily I just want you to be my mate, you’re the best!
@moce 14 минут бұрын
Here I am gasses about 18mins
@jeffpicken5057 Сағат бұрын
Congrats on the PB! Love the Grind! Just found your channel a couple days ago. I like your energy and your positive, yet realistic attitude about goals. Heat up a brass paperclip and poke it through the nail to release the pressure. Heating it will sterlize it and also allow it to melt the nail to poke through.
@vivienblack5321 3 сағат бұрын
Awesome running ❤
@paulvymeris425 3 сағат бұрын
I bought a pizza like that once, by accident of course. Nobody deserves that. Great running 💪
@Hdrunner647 4 сағат бұрын
Who’s filming from the 2nd angle?
@mattwoodywoodRT 6 сағат бұрын
Great run!
@gabeduran8321 6 сағат бұрын
You look just like one of the boyz!!! You sure u don't identify as such? As well it looked at the finish that you did not obviously "PUSH" as hard as you could have? Your thoughts on that observation? GG! All da Best Phil!! GG!
@Miki-mo7tk 7 сағат бұрын
that "YOU LOOK SO GOOD" encouragement from your bf made me tear up! amazing race! <3 congradulations!
@terciosantana4697 7 сағат бұрын
daniel's cheers is a thing, man! love it hahahaha
@Simm0700 7 сағат бұрын
Daniel's my favourite cheerleader.
@briankerr2989 8 сағат бұрын
I keep thinking you look like Zola Budd
@seanmcdonagh6237 9 сағат бұрын
How comes you were the only gal in the race?
@TheFODRunner 9 сағат бұрын
Brilliant Phily well done, you are honestly flying at the moment!
@SurajKumar-pp6ls 9 сағат бұрын
Best workout of 3k
@jillolsen4135 12 сағат бұрын
I was there! You were amazing..
@paulk7663 13 сағат бұрын
Just booked our tickers to come watch you in Manchester (and maybe some other less interesting athletes).
@greertops 13 сағат бұрын
Incredible stuff Phily! And top work on the editing as well Daniel
@highviz82 14 сағат бұрын
What shorts are you wearing. They are so nice ❤️
@ericerian1811 14 сағат бұрын
That just made me shivering, Phily! Amen to your little prayer. For us! The runner!
@ericerian1811 14 сағат бұрын
_5 is just fine - me 🥲 😻
@tf-ok 16 сағат бұрын
Abbie sounds like a mouse. A fast mouse.
@midwestmutineer7675 16 сағат бұрын
This is maybe a crazy question - but does Phily or any other runner that follows, chew gum to keep their mouth from drying? I cannot run, well whatever I do as running, without it. 😬
@garywells3763 17 сағат бұрын
Refreshing to see this transparency. What people see as winners in the NCAA are only the tip of the iceberg with respect to talent, work, and minimizing injuries or illnesses. So much talent is lost to injuries and illnesses, and it takes at least a whole year to get back to where one was before getting injured or ill, and it's a tough, tough mental climb. I am envious of those who at least had a program, resources, and somewhat of a coach. I had none of those, and I've always wondered what my PBs would've been had I had competent coaching, nutrition, hydration, etc.
@gainde1137 17 сағат бұрын
What are your approx. distances on easy run days (base training)?
@jobanski 17 сағат бұрын
LOL! For a second I thought number 29 was going to give you a congratulation pat on the butt.
@mikemiland6354 17 сағат бұрын
congratz philly! keep crushing it!
@rodneymcqueen1706 20 сағат бұрын
run as fast as you can, back to the hairdresser!
@juliafranckh 22 сағат бұрын
Love the colour coding on this one!
@Samibeast8 22 сағат бұрын
why was she with just guys
@josephgonzalez_ 9 сағат бұрын
At this pace and in these races, there aren’t that many women that can keep up. In the earlier slower races there were plenty of young women. Most of them sub 10 mins, so quite fast, but sub 9 is proper elite level for women.
@jochippyy 22 сағат бұрын
Can I suggest a video of a full activation routine for us to learn please phily?
@gamemak0r Күн бұрын
I ran about 4:39/km split on a cloudy day during a 12km and Strava recorded it as 2:58/km 🥲 Now do I remove it and accept that I didn't officially run that day or keep it and have my 1km and 1mi PR set on an incorrect recording.
@dimka11ggg 7 сағат бұрын
You can split this activity to two part between this "fast" km.
@gamemak0r Сағат бұрын
@@dimka11ggg During the run the GPS has positioned me running through a large body of water
@susanwilson-ht9cp Күн бұрын
Phily, if you haven't done today's (Sunday's) wordle, please do it now!!
@jasonmarlow1802 Күн бұрын
smashed it, well done Phily, Love The Grind :)
@MrAbuYaz Күн бұрын
Sharpen up and run another1500! You're in no less than 4:17 shape.
@sarahhendrickson9795 Күн бұрын
Just chilling with the boys!! 👏🏻👏🏻👏🏻
@alejandracastaneda2272 Күн бұрын
congratulations very well <3
@T1MB05L1C3 Күн бұрын
Why were you in the men's race? Heats seeded differently? Not enough women?
@JoannaNoelle-se3sq Күн бұрын
Can it even be classified as pizza if it has no cheese 😅
@IAMNationX Күн бұрын
another out of touch video
@terraflow__bryanburdo4547 Күн бұрын
Pizza with no cheese is like miscounting the laps and finishing too early. Hopefully you had cheese at home ro rescue rhat.
@BaileyCroffordMusic Күн бұрын
What model are the black NB sweat pants you’re wearing? I love the look and fit
@emmaw6819 Күн бұрын
How come you raced with the men ? Glad you were allowed to!
@BaileyCroffordMusic Күн бұрын
Girl you make that hair look so. dang. GOOD. 👏🏻
@mikew6840 Күн бұрын
Phily looked teeny amongst all the lads, well done!!! 👏
@lyndsaymaria Күн бұрын
Phily, you are literally a machine. As a beginner runner, even being 2% as talented as you would be absolute goals ❤
@RunnerBoi Күн бұрын
When are we getting live HR data edited in these races 👀
@mylesgibbons2377 Күн бұрын
Savage, ur flying
@EloiseL Күн бұрын
No way, I live in that area and immediately recognised Wimbledon Park!! I think I even seen my flat in the vid. Well done on the great race!
@aqasanu1992 Күн бұрын
GREAT editing and music coordination!
@josephgonzalez_ Күн бұрын
Oh no, I was there and I missed your race! You were in race 6… I ran in race 3. Very well done on your 8:55 PB 👍