The unexpected KEY to CREATIVITY

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The E-murging Artist: Life, Work, and Practice as an Independent Choreographer/Performer
Rest & Hobbies
In this episode, we explore a side of creative life that’s often overlooked-*rest and hobbies*. As independent artists, it can feel like we’re constantly “on,” but taking time to recharge is crucial to sustaining our passion. We'll discuss the importance of downtime, the value of non-artistic hobbies, and how rest can actually fuel creativity rather than take away from it. Let’s dig into why time off isn’t a luxury but a necessity-and how you can nurture inspiration in moments of stillness.
About This Podcast
Welcome to *The E-murging Artist: Life, Work, and Practice as an Independent Choreographer/Performer*. I’m Iris, your host and fellow creative. This podcast is dedicated to the journey of independent artists navigating the world of freelancing. Join me as we explore the challenges, joys, and everyday realities of building a career in the arts-on your own terms. Whether you’re an emerging artist yourself or simply curious about the life behind the scenes, this space is for real talk, inspiration, and a community of creatives forging their own path.
About Your Host
I’m Iris, an interdisciplinary artist based in London, UK. My work explores the intersections between *architecture and choreography*, and I’m passionate about creating performances that inspire and connect. I also teach dance and lead Mindful Movement sessions both in-person and online.
Opening Title Video
Special thanks to my extraordinary friends Effie Gu & Lei Zhu for creating the opening title video! Check them out:
[Effie Gu Instagram]( / profilecard )
[Lei Zhu Instagram]( / profilecard )
Connect With Me*
Instagram: [@iris_ath]( / iris_ath )
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