The value of exclusively eating grass finished beef and organic produce

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[@dannyboycinco]

Moved to Ecuador right before the quarantine. So glad that all the cows here are grass fed and pasture raised chicken/eggs is so affordable. Honestly not looking forward to going back to Canada and paying 5 times the price for what I'm paying here.

[@user-hv8jw1fx7x]

Damn I need to visit Ecuador lol shout out chito vera

[@geoffreylevens9045]

I lived in Ecuador 2013-2015. Every feed store I went into had gallon jugs of DDT on the shelf and injectable rBGH. Poor family farms selling in local mercados probably don't use those things due to the expense but plenty available for anyone with $ to buy it.

[@terraflow__bryanburdo4547]

Carnivore on grain fed has made me healthy enough to make more $$ and I hope to be able afford to eat pastured everything sooner rather than never.

[@niladri82]

Exactly. Even the non-organic carnivore is better than junk and plant-based food.

[@joshuajread]

I just started carnivore and I am hoping grainfed beef will improve my health so I can afford grass fed beef

[@fiendishhhhh]

​@@joshuajread same!! let's do this!

[@user-hv8jw1fx7x]

@@joshuajread same. How’s it going for y’all:)

[@reeceb7759]

At this moment, I eat beef steak mince with 15% heart, 15% liver. Costs me about £45 for 4kg. 400g bags with added suet dripping, half an organic onion. All regeneratively raised on organic pasture. I find this very affordable. I’ll also sometimes eat a few teaspoons of honey afterwards, or some blueberries. I know it may be different in America, but here it’s costing me about £250-£300 per month. I am very aware of these pesticides, but this podcast made me paranoid as fuck lol.

[@user-hv8jw1fx7x]

Where do you live?

[@britchie7224]

Merry Christmas health aspirants throughout the world and special thanks and gratitude for your dedication to our health, doc! Greetings from Brisbane, Australia.

[@anybodyoutthere3208]

We’re barely making it money wise right now. GF beef is expensive. And we have not invested in a cow with a farmer that lots of folks are doing. We do the best we can at Safeway/Frys and our local Carniceria I totally get the organic points. We do get liver at a butcher shop since it’s not pricey at all

[@anybodyoutthere3208]

Gordon Freeman really true Thanks for that comment Yep we feel great Best we ever have So not 100% organic but eating the way Paul suggests

[@theteenageexperiment1356]

yeah, the money part of carnivore really sucks, it's hard to eat enough to feel satisfied because every medium size meal costs like $10, not to mention this is using the cheaper cuts (grain fed)

[@intramotus]

make it a weekly reward after you fast for day = there's your savings and it equals out.

[@kevbrown2589]

@@gordonfreeman474 Gordon Freeman is the main guy in the video game Half-Life 2. Fancy meeting you here Gordon.

[@JanZigbe]

DDT is no longer used in East Africa. We use pyrethrin based pesticides.

[@JanZigbe]

If you go and visit the Hadza in Tanzania, you might also want to visit the Masai in Ngorongoro crater and Serengeti. The Hadza nowadays live in a very different environment than their ancestors.

[@chevysslady100]

Very informative!! 🏁 So challenging to get it all right!

[@markosmerkouris9111]

Oh how time aged you Paul,you will look back at this video one day and I hope for your own shake that it may make you reconsider some of your choices....

[@linmc1]

I’m interested in knowing which plants internalize the pesticides most (thinking kale and other root hogs?) vs surface only 🤔 even though I’ve read your book and know which plants are least toxic overall. Like the details lol

[@lawdogwales5921]

Wow! These are problems I have never even thought about. I guess just meat and eggs for me now.

[@latinboyyy305]

Grass fed grass finished is pricier, but I just eat less, and fast more, and as a result, I save time in cooking, prepping, and washing dishes, plus I have zero inflammation, sleep less (not sure why, but just as deep and wake up well rested, I don't even take naps anymore). I rarely have cravings for sugar, actually, I think when I eat a cookie or something of the sort, it's just because I think it's going to taste as good as when I was addicted, but it always falls short of that amazing feeling when I was a kid. After going carnivore I've also noticed a relative peace in my life, like I'm spiritually nsync, and I even forget when I'm hungry, I've actually fasted for 24 hours without trying. gfgf is healing in my experience, so I will continue to spend the money.

[@T-aka-T]

Well said. Same here. The sleep thing is interesting. 🤔

[@Mikedenton541]

I buy grass fed, grass finished beef halves for $5/lb processed and delivered.

[@nancygatto4963]

Where?

[@Mikedenton541]

@@nancygatto4963 I'm in Oregon, so I buy from the Hawley Ranch south of Eugene. Been around since 1852. But if you look around your area for grass fed, grass finished ranchers you can reach out, they know the butchers who will process it to your desire and it should be somewhere between $3.5-$7 all in. You'll get the complete beef, half beef or 1/4 beef packaged into individual servings.

[@ryanbarter3214]

But the eggs and beef is 4 times as much why?? 4 times I can stomach double but quadruple in price how can justify it Shawn Baker and others days it's really not that different grass fed is 11 and feed lot is 9 so how can justify the price gouging should be illegal to charge quadruple for healthy food

[@duststorm7287]

You really dont understand. Grass fed cattle weigh much less. Therefore they meat yeild is minimal compared to grain fed. And its not 4 times as expensive. Not even if you eat expensive cuts. Organ meats for example are basically the same price on a lot of organ cuts. In reality if you buy omega 3 fish and eggs you can mitigate omega 6 meats. Just stay away from chicken as its really bad for you unless its truly free range that eats only protien. Many chickens are called free range that are fed corn. A truly free range properly nourished chicken will cost about 20 bucks for a scrawney bird. You could do like me... Hunt your own wild turkeys. Very healthy. Very cheap if you can do it.

[@ryanbarter3214]

@@duststorm7287 oh really 80 percent regular burger 199 a pound grass fed organic 799 a pound I guess my math sucks 3 times as much

[@duststorm7287]

@@ryanbarter3214 trying to help ... but... FU

[@urielwong]

👍👍🙏

[@ramikla_146]

That’s only possible with grass finished ground beef Other than that it’s impossible unless you have 4 figures to spend on food

[@123harry4567890]

Trying to carnivore on a budget. I've tried 20% fat mince (what Americans call ground beef) and I can't stand it. Very unappealing. I'm going to try 12% fat hoping it tastes better. Would 12% be enough fat??? Thanks for any repplies

[@TerriblePerfection]

You will find out soon enough if you get constipated! Maybe try another meat supplier? I'm in Germany and the quality of ground beef varies quite a bit. Aldi is the worst in my opinion. The butcher is a better option.

[@otacon_ahyo]

I don't have access to this kind of meat what should I do.

[@cameronhoward776]

Just get what you can afford. I buy whole chuck rolls from the supermarket. It may not be 100 ideal, but it’s economical, and it’s high protein and fat. Dollar to dollar, there isn’t denser nutrition than ruminant meat anyways. If I spent the same $100 on literally anything else, I’d become malnutritioned.

[@latinboyyy305]

Where are you located?

[@latinboyyy305]

Where are you located?

[@otacon_ahyo]

@@latinboyyy305 I am in Germany but I eat only halal or kosher meat and can't find any supplier how sells grass feed grass finished with these criteria

[@TerriblePerfection]

@@otacon_ahyo I'm in Germany too and have only found it through those small local papers that are distributed free every week. Local organic farmers have small ads in those. Good luck.

[@sdmfp333]

Is hard for me to find grass fed steaks, grass fed beef is easy to find

[@blancagutierrez8108]

What if you can’t afford it!!!!

[@Sabastianspreadworth]

I'm a pensioner and I can't afford let alone find any grass fed beef in my area so I have no choice but to eat grain fed beef.

[@khairuleven]

No difference really. The animals liver already detoxify most of the toxins

[@T-aka-T]

@@khairuleven not true... It gets accumulated in the fat. When we lose weight, the fat soluble toxins come out and run through your system and make you feel bad. Some part of keto flu may be this.

[@vtigzy]

@@T-aka-T Ruminant animals eliminate toxicity better than humans do due to having a more elaborate digestive system. I can't say the percentage of what they remove but the fat from a ruminant animal will be far "cleaner" than human fat as we tend to store everything due to poor ability to remove it during digestion. I do seem to feel a difference in the "better quality" meats, although not sure how much is due to toxic load vs the ratio of omega6 to 3 being somewhat skewed based on the animals diet, and/or the psychological part of me placebo thinking I am eating cleaner. Realistically chemicals are throughout our air & water supplies across the world so nothing is truly "organic". Being carnivore based is going to be drastically healthier then carb & plant or junk food based & health will improve in leaps & bounds for most people. The organic/grass-fed ect may make some difference but ultimately is going to be a much smaller factor in overall improved health. We all just have to do what we can with what we have!

[@ronaldogilley4274]

@@vtigzy well said👏🏾👏🏾💯

[@TerriblePerfection]

And conventionally raised meat still trumps a plant-based diet or eating processed foods.

[@123harry4567890]

Anybody eat this way and eats primarily chicken thighs? I’m on a budget, I don’t like ground beef at all and I’m not keen on pork. Chicken thighs seem the next affordable way to go.

[@Apple.Jackedd]

If you are doing carnivore thats not good, bery little dietary fat on chicken

[@john2914]

Not gonna do anything for you. Eat beef salt and water and butter. If you dont like it dont eat it and move on.

[@rmr1754]

To expensive

[@simplecarnivore]

Eat what you can afford to eat.. I cannot afford grass fed organic.

[@ebwork3729]

Grass fed beef 😊is affordable even with low budget

[@zaluq]

When Rachel Carson is mentioned , my alarms go off and my sceptic hat comes oin

[@jasonhansen3379]

I am eating what I can afford. When you have money as you do it is easy to push grass fed especially from your own sources. Just eat meat do the best you can. I get your message but not everyone has the ability you have especially today. No thanks I will do it my way. I eat the meat I can afford.

[@XXXmar123]

I get why all these advocates, like paul, recommend GF-GF but its just not financially viable for alot of people.

[@DreiSkins101]

This diet is not sustainable and I'm talking about $$$$$$$$ Grass fed beef is like $35.00 a pound it takes 2 lbs to satisfy my hunger I'm 6'1 180lbs and i can easily eat 3 lbs in one seating but lets just say i eat just one pound a day..... that's like $1,000 dollars a month just on beef alone. this diet is for people making at least 120,000 a year

[@Apple.Jackedd]

Lol no grass fed is $10 a pound better search online

[@DreiSkins101]

@@Apple.Jackedd DUHH ITS $20 OR MORE

[@Apple.Jackedd]

@@DreiSkins101 definitely not $20 a pound

[@DreiSkins101]

@@Apple.Jackedd I don’t know why you said it’s no grass fed $10 in the first place. Who were you responding to because you couldn’t have been responding to me because I said $35.00

[@Apple.Jackedd]

@@DreiSkins101 i was saying no to you. Grass fed is not $35 a pound

[@jeffrey4577]

Canola oil is safer now coming as expeller pressed yet still high omega 6

[@omp365]

stay away from seed oils as much as possible, your body will thank you.

[@Marcinmd1]

Eat more grass-fed Bison.

[@BlitzerkidSix]

All this long-winded conjecture about what could be happening. Why can't you just send meat to a laboratory and PROVE your points?

[@ryanbarter3214]

He says could have and might nothing solid listen to each word he says ....may or might could possibly nothing solid

[@T-aka-T]

You prefer false certainty to honest doubt? That just causes antiscientific trouble.