THE WED SHRED | my fitness + nutrition to prepare for my wedding!!!

[@ParticularlyKat]

Do you, Kylie!!! People will always throw shade and run their mouth. There is nothing wrong with having a fitness or physique goal. And thank you for sharing your tips to go about it in a healthy way!!! We need more people promoting that ❤ thanks again, girl!!! So excited to see the continued videos on your wedding and new home!!

[@Kylieholbeck]

love you so much 🥹🫶🏼

[@kendellreed2333]

It’s sad how many times you have to preface that you’re doing this for a physical goal and there’s nothing wrong with that. Ppl take the smallest things you say and run with it. Love this video!!!

[@Crownoflauren]

I really love that you emphasized that you had an actual end goal. It made me think about why I’m never reached my fitness goals and I really think it’s because I don’t set an end goal date to accomplish them by and then it gives me an excuses to not strive harder to achieve that goal. The floating end goal is prob why it’s been hard to reach my goals.

[@DanielleGoeddeke]

Yes!!! This video!!! I’m currently doing a cut because I’m going to Hawaii in May and I wanted to get shredded and there’s nothing wrong with that! I get so much judgment from coworkers/others for having a physical goal bc I’m already “healthy”. I think it’s so crazy that people get so up in arms over what other people choose to do regarding health/physical goals. Truly appreciate you making this video because like yes it is okay to have physical goals and people shouldn’t feel guilty about it!

[@sophiadenison6397]

you look INCREDIBLE. I absolutely love your approach and how you really break down and describe the "science" behind it. So proud of you! Cannot wait for WEDDING PICSSSSSS

[@Kylieholbeck]

thank you so much 🥹🥹🥹🥹 we are SO EXCITED

[@ttadventures5266]

I don't usually comment on videos, but this one really meant a lot to me! I'm getting married in three months and, while my health has always been a huge priority for me, I definitely have some physique specific goals so that I am my most confident on my wedding day! It's such a sensitive topic, but I'm so grateful that you made this video. :)

[@KidVentures365]

Biggest point here is that it’s YOUR day! Thanks for putting yourself out there ❤ Enjoy the process!!!

[@MB-yv3hp]

Getting married in 4 months and have used the last year to develop healthier habits but I've been torn between using these last 4 months to really push myself more. But after watching this video you have motivated me to just push through and make some smaller adjustments. What you said about there is an end goal and this isnt forever is what really stuck with me. I dont expect myself to be ultra thin on my wedding day but I want to feel and look good. Thank you for this!

[@hollishepherd2609]

ugh I couldn’t love this video more!! you worded everything so perfectly. I was so excited for this video and I feel like there is nothing wrong with having goals and wanting to feel/look your best. you are such a positive influencer and I love watching your videos!💓

[@Kylieholbeck]

thank you so much 🥹 this means the world

[@LeelooDuff]

You don't need to explain or apologize for anything you do with your own body, Kylie! People are so nosey and oversensitive these days, just do what makes you feel good x

[@lauradobinson7856]

You did an amazing job breaking it down to explain how the cut is only temporary and that you will be eating more after your wedding! Congrats!!

[@gabriellekambouroglos2962]

THANK YOU!! I have been into health and fitness for years because my family is really passionate about nutrition and exercise, my sister is also a registered dietitian😂 I have always felt kind of judged by my peers for having physical goals because social media has told us that we need to love ourselves the way we are which i agree with, however there is nothing wrong with wanting to change for the better as long as the intention is positive towards your body. Thank you so much for sharing your experience and tips I have been watching your channel for years and absolutely love you❤

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment🎁! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎊🎁

[@nicoletteharrison]

Thank you so much for starting the conversation of not wanting to lift and actually not feeling your best when just lifting… refreshing to hear when every other influencer promotes that!

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

[@jamiehenry1488]

You are a FIT individual. To have fitness goals for your wedding makes complete and total sense to me and I'm HERE for it.

[@caraline600]

Thank you for always being open and honest! I just got engaged and I have goals for myself I want to reach so I feel the most confident. It’s nice to hear what you’re doing and that it’s ok to want to look a certain way. Love what you said at the end! Can’t wait to see your wedding!! You’re going to be a beautiful bride

[@mjc11417]

Thank you for sharing!! There is absolutely nothing wrong with body goals especially for such an important day! Thank you for also including that all brides out there will feel amazing and beautiful on that special day! Congrats on the wedding and hope! You are gonna look amazing!!!

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

[@caraaaaaa]

GIRL, YOU LIVE YOUR BEST LIFE - You owe NO ONE a justification for doing what is best for you! Sending you & Bronson lots of love!! 💟

[@Kylieholbeck]

sending love RIGHT back 🤗🤗🤗

[@ek3415]

I definitely have come from a place where goals were made to be a negative thing that change was a negative inner voice. I stopped setting aesthetic goals and started to make healthy habits because I enjoy them. This video was great bc I think it’s a reminder that goals can be from a good place! Keep up the work, exciting times ahead❤

[@Lajuntaofficial]

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[@halleferm3287]

thank you for this, i love how real you make it all. call society out!!! You do you and in a healthy way! love you!

[@Lajuntaofficial]

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[@izzynyhan9278]

Aww you’re glowing girl, been watching you for about 2 years now!!

[@Kylieholbeck]

thank you 🤗🥹 love youuuuu

[@angieclare1329]

My only complaint about this is I wish it was longer!! I really appreciate you making this as a June bride ❤️ don’t listen to anyone’s negativity!

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉🎉🎉

[@lucyhughes6654]

I appreciate you sharing that losing muscle mass can be desirable, too! Also a quad dominant queen here, so I feel. - congrats!

[@nicolebowden1918]

I think the part of knowing why you want to have physical goals is a good point. I though, along with my therapist haha, would ask why being “shredded” would be the thing that gives you confidence and beauty. It goes a bit deeper than just wanting to have physical goals. No shade but since you mention being aware of the why, I think there is much more to be aware of in terms of why weight loss equals confidence and beauty. That’s all 😊

[@lianaforwith9957]

I relate to you so much with building muscle easily and not always loving my muscular body. Getting married in April… I’m inspired!!

[@madibares4890]

I never really comment on videos and had to comment because you posting this was so incredible. Wanting to look a certain way is taboo and this approach is so healthy yet honest. So thank you ❤️

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉🎉🎉

[@emilydunphy773]

I’ve never been this early🥹🥹 love your mindset about fitness goals, definitely taking that to heart!!

[@Kylieholbeck]

🥹🥹 love that!!!

[@joahnabailey7078]

Thank you for posting such an honest video! This gives a great depiction of changing the stress of eating and hitting your macros, to looking toward the end goal.

[@faithboisvert8448]

kylie!! you are literally amazing! i wish there were more people in the world like you! thank you for being so honest and real! its so inspiring and i’m so thankful for all your content! keep up the amazing work ❤❤❤

[@hollysmithhh25]

Kylie I loved this video !! I couldn’t agree more with what you said. Keep doing you and updating us on how things are going. I think these videos are what motivates me the most! 💕

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉🎉

[@jennawebb2112]

Girl. You look amazing in this video I mean you do in every one but this shirt is so flattering on you and you just look so glowy and happy ur gorgeous! Know Jesus loves you and I pray the best for your wedding!🤍

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

[@hlahlahla6265]

everything u said was sooo relatable. i played college soccer too and i gained SO much muscle mass weight. i hated the way i looked in comparison to my other friends. i also started lower intensity workouts and my body has never looked better. although i am stuck in a "workout is a chore" phase again. which is the first time i have been back in this mindset in 2 years, and now im here lol

[@theajones196]

Weight/strength training is great but I too fell in love with lower impact/intensity workouts like pilates and yoga! Made the switch after I had covid and was feeling weaker and needed to take it easy.

[@kathrynfrizzle3062]

I love this video so much!! So many people relate to you but there’s no one putting it out there and talking about their experience and approach. Having physique goals is not a bad thing and for those of us that gain muscle really easily- our goals may be different and that’s okay!! Thank you for this

[@katiedornak2757]

I have been waiting for this video!! I’m getting married in Sept and found it all helpful. Thank you for being so open and vulnerable🫶🏻

[@brooketome1672]

thank you for sharing!!! i know making this video probably stressed you out a little, but it was very thorough and well explained! Love how you shared your reasoning and how positive you are toward your body and this journey👏🏼 can’t wait to see you slay your wedding day!🫶🏼🤍

[@Lajuntaofficial]

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[@lidyasworld3130]

Love you Kylie you’re beautiful always !! So excited to see you as a married gal!

[@Lajuntaofficial]

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[@moriahfsmith4083]

Totally feel ya girl! I was a d1 volleyball player and freshman and soph year gained a ton of muscle mass and like you I just build muscle way quicker than most. I have a very similar workout regimen as you do because I prefer the long lean look as opposed to being super muscular! U look incredible ❤

[@Lajuntaofficial]

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[@ShenieceCan]

I love your take on this, not too many people share how they feel about having muscles

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

[@siiama]

April is so close omg I can't believe you'll be Kylie Holbeck so soon!!! So happy for you both🤍

[@Kylieholbeck]

IM SO EXCITED 🥹🥹🥹

[@marykeel5424]

I love how you worded this Kylie!! It encourages me so much, even when people have a negative attitude towards this topic. I feel like I’ve let what people on social media and irl say be one of the biggest things inhibiting me from reaching my goals, so I needed to hear this!🤍

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉🎉🎉

[@laurathomas1690]

Love this and you so much!! You are such an inspiration. I am also getting married this year and trying to figure out a type of mindset just like this. Thanks so much for posting this!!!

[@hannahaustin272]

The day I got engaged, I never did shoulders or chest workouts ever again lmao my traps were HUGE (not by choice, but from lifting/genetics thx dad) I also just cut down upper body as a whole. I've been married for 4 years but still continued lifting up until about 8 weeks ago. I dropped it completely due to an injury and have been doing cardio & pilates at home. I cannot believe the amount of stress and inflammation my body has let go during these 8 weeks. I've been lifting consistently for almost a decade so this is a huge change for me! I miss it but I may never go back 🥲

[@Lajuntaofficial]

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[@carolinearmijo9]

You betta believe I dropped EVERYTHING and ran over here! 😅💕

[@Kylieholbeck]

🤭🤭🤭

[@gabrielagorostola3845]

support you 1000%%% You are going to look amazing at your wedding

[@gracetheriotlove]

Thank you so much for posting this inspirational and informative vlog! Me and my boyfriend are looking to get married at the end of this year... and I have some body goals myself! Love your approach on the topic! So excited for you and Bronson! Love you Kylie!

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

[@makenziesmeigh9251]

Love this!! If others can share this type of content then girl you can too bc ur da best. Loved this video!!!!!

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

[@itshaleynichole]

thanks for sharing all these steps your taking! it’s helped me in my approach for fat loss!

[@paigekeister522]

Sooo excited for you!!! You are glowing!!

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉🎉🎉

[@abbigailjoy]

Here for this! I get married in 74 days and this is what I needed 🎉🎉🎉

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

[@marissawade-tc3fd]

Also feel this myself on the leg muscle mass and when I stopped doing legs and just did running and walking and did a deficit I finallyyyy started to lose some if my leg muscles

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment🎁! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎊🎁

[@makenziesmeigh9251]

Keep the wed shred content coming and the haters can unfollow and be on their way :) You are so darn cute congratulating others on their wedding at the end. A genuinely sweet girl!!!

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

[@ioana-simonaghita1170]

It's so nice hearing this from you.. I am getting married in October and I also want to look and feel my best on my wedding day, but I feel guilty because I want this..

[@kenyaprofit]

Been waiting on this!

[@k.lemaster627]

Love this!!! So happy for you!❤️

[@jadeynotjaded]

Thank you for sharing Kylie!!! 🤍

[@ginablanchard1257]

I’m getting married next fall and I have very different goals but loved this video so so much!! ❤ Congrats!! 🍾 😊

[@rigggggggggioo12]

Love u Kylie..I eagerly wiat for your vlogs each and every day..u r such an inspiration.. loads of love from India ❤️❤️

[@Kylieholbeck]

aw thank you so much!!! love right back 🫶🏼

[@meliissamac]

Loved this video! I’m trying to get shred and I’m not getting married it’s because I want to set a goal as you said so this helps a lot!! ❤️

[@jennapotes7432]

Girl you are my inspiration!!!! ✨✨

[@run4Godgirl]

Love this so much I am prepping for my wedding in September and I have the exact same goals as you! 2023 💍✨🥳

[@tiffany4285]

You are goals Kylie! Amazing job. Keep going girl. 💪🏻💪🏻💪🏻💪🏻

[@edwardleecaliforniausa]

Hi Kylie good morning happy Saturday morning and happy weekend and I loved your vlogs and you are amazing Supporter and I'm proud of you

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉🎉🎉

[@kellypayton7686]

Love you ! So helpful. Getting married in May and also just want to look and feel my best - it's like...a really important day?!?! NO Shame in that!!

[@miawilson2881]

Been waiting for this one!!!!!🤗🤗🤗🤍🤍🤍💍💍💍

[@Kylieholbeck]

🥹🥹🥹

[@lenemariakowalczyk9777]

Wedshred can be a great motivator, not just for temporary goals, but also the start of a positive lifestyle change that will last🙌 Evertbodys wedshred should not be put in ONE box😄 Having healthy and positive goals (of all kinds) to chase after is something we need in life. Don’t feel bad about announcing it!🤚

[@madelynkramber3154]

i’m getting married Sept 2023 and this was all so so helpful! ❤ thank you for sharing :) Question - what kind of desserts/sweets have you been buying/eating to help with maintaining macros? I have such a big sweet tooth and this is definitely something that’s been hard for me, so i’d love to hear what you’ve been doing :)

[@Kylieholbeck]

I love three wishes cereal + greek yogurt bowls + hu chocolate/ lily chocolate! congratulations 🫶🏼🥹

[@taragbehan]

Love this. I’m worried about my Bach coming up a month before my wedding. Trying to go in with an open mind!

[@danikadenman]

girlfriend i love how muscular ur legs r like they r what i have in mind for m goal bc i think it’s badass honestly! can’t wait for ur wedding ❤

[@user-mn2zh7gv8n]

I’ve been watching since my sophomore year of hs. Now I’m going into my sophomore year of college w the same bf

[@Kylieholbeck]

that’s so exciting 🤍🫶🏼

[@HomeWorkouts_LS]

Ughhh I would love to gain muscle easier like you 😅 But good luck with everything! Looking back at my photos I wish I did some sort of “wedding shred” too

[@marialuciaalvarespaz9311]

Loved the video! As you sair, It is totally fine to have physical goals💪😍

[@ashlynnolsen]

Also getting married in April. This gave me so much motivation!!

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉🎉🎉

[@katiedarby5670]

I’m getting married next January TYSM for everything you said in this video!!congrats to you and Bronson!!

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

[@lindsaydoyle7970]

This is so crazy that i came across this video just now... I was literally just looking at myself in the mirror getting ready for the gym, and I'm loving my body, healthiest I've been in my whole life. But one thing I kind of want to change is my arms in muscle gains.... I like you gain muscle really quick! And I was just trying on some fitted short sleeve tees and thinking I wanna shrink my arms just a teeeny bit lol

[@raquelitacita]

I loved veggies, but it was causing alot of my bloating and digestion discomfort. Everytime I would eat veggies I would be so bloated and gassy, so once I took those out it was night and day. I'm a person that is sensitive to root veggies or veggies that produce defense chemicals, so I stick to fruit ( and the fruits like tomatoes.. but are considered veggies ) this has helped so much!! I don't know if anyone has that problem, but I suggest take out some veggies and see what happens.

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

[@Meeshhhh]

You look amazing!! This is inspiring me because I get married in august 😊 ps I just tried solid core it’s so hard but I love ittt

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

[@siaramae2354]

4:58 Running is going to make your legs build more muscle, which is not bad it depends on how much muscle mass you want to necessarily loss. Walking is always very good for toning your muscles and losing weight including muscle mass. I am very insecure about how muscular my legs are too and I know that when I train for my marathons there is a big difference in the leg mass that I gain while training. I actually cut down on the running a lot after the marathons because I want to loss that muscle that I gained. Everyone’s body is different and what works for me might not work for you. But no matter what, I love your videos been a fan since you where in college. And your fitness journey is incredible and continues to be inspiring. I hope that you achieve your wedding day goals and physique you really do deserve it! Congratulations❤

[@Kylieholbeck]

yeah everyone is different but long distance running is definitely the best approach for me personally 🫶🏼

[@siaramae2354]

@@Kylieholbeck Honestly I love long distance running too it’s very therapeutic and you just get in a zone, it’s amazing. You go girl and congratulations again!!!

[@MamaVD]

My 5 year old "her hair is soooo pretty!" Lol I was like yeah that's why I bought that green bottle of hair oil to put in our hair😂😂

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉🎉🎉

[@madelineschwartz2480]

I love this so much ❤ I’m also trying to lose muscle. I am so blessed that I put on muscle so easily and I’m very athletic, but I also feel more confident when I have a little less muscle mass. I appreciate you sharing this so much! Like you said, it’s all about why you’re doing it, your purpose. Thanks Kylie 😊 everyone’s goals are different and that’s why fitness is so fun.

[@aaronsanspeller7719]

Great video!!

[@mrmuffin5046]

kylie...youve been doing that all your life...this is not a new thing. you have always been training and taking your health seriously. YOU NEVER LOOKED BAD IN YOUR LIFE. congrats though. wish you all the happiness.

[@Kylieholbeck]

I appreciate the compliment! I never said I think I looked bad! 🫶🏼

[@hannahexum4982]

God Bless!! 🤍🙏🏼

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment🎁! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎊🎁🎉

[@hayl97]

There is nothing wrong with wanting to lose some muscle mass. Many woman feel more feminine and beautiful with less and that's okay. If you feel most beautiful with it then that's okay too. It's whatever your preference is because it's your body and your special day!

[@abigailrobison85]

Hi! I was wondering if you could tell me where you got the shirt you were wearing in the video. It was so flattering on you.

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉🎉🎉

[@alexishebert5421]

Where did you get this top from?? So cute 😍

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉

[@hannahsteck4326]

omg what SHIRT ru wearing in the intro???

[@DoeRaeMe]

How do you advise a mom of 3 babies to de-stress?! I keep trying but nothing is helping atm(4,2, 10months😅) Congratulations on your wedding btw❤

[@shell7142]

Jesus! ❤ find some fit moms on KZbin because it’s hard to look at somebody who is not a parent and wonder if they have tips ( not judging!) because I’ve done that too and I’ve realized their ideas never worked ( for me anyway) because they never went through the parent stress. I hope you find what you’re looking for and I’ll be praying for you❤

[@DoeRaeMe]

@@shell7142 hahah! I became a mom super young and I’m torn constantly between girls my actual age that have no kids and their lifestyles(which is what I strive for) and a productive moms routine! I guess sometimes it’s just wishful thing that u get a day to myself to accomplish all the things I could do for myself. Yes, with a full time job and busy social life I had more TIME then a SAHM so that’s the struggle🤣 P.S. I Take tips from anyone and try to implement them because we never know what we’ll love and end up sticking too😉

[@emgogo8925]

Since your trying to lose muscle just curious is there a reason you just wouldn’t eat a lot less protein? Since people say you need protein to build muscle wouldn’t the opposite be true? I’m genuinely curious bc idk enough about this stuff but would love to know more

[@Kylieholbeck]

my macros are still high protein in comparison to my maintenance macros! but my protein amount is lower than it would be if I was actively trying to gain muscle, does that make sense? its kinda hard to explain over a message haha

[@kaitlynnicolereads]

pop off sis

[@Kylieholbeck]

thank u bestie 🥳

[@Bellepepperr]

Please enjoy every day leading up To the wedding day, it literally goes by in seconds!

[@Kylieholbeck]

it’s going soooooo fast 😭 trying to soak up every minute

[@savannahmendenhall5455]

Not me trying to zoom in on that cover image to see that dress 👀👀

[@Kylieholbeck]

hahahahaha it’s not my actual dress!!!! just one that I tried on 🤭

[@savannahmendenhall5455]

@@Kylieholbeck I’m sure THE dress is perfect! Can’t wait to see pics/vids after the big day

[@TheCooPeer]

Imagine having to give a TW for tracking macros lmao How is something that science focused possible to trigger anyone?

[@zsofianemeth283]

Omg ...did I just see a cutting board in action? 😦 I'm confused🤣

[@Kylieholbeck]

💀💀💀 im a changed woman

[@AnnaOliveiraaa]

voce está extremamente radiante nesse vídeo

[@bellamarie6759]

🤍🤍🤍🤍

[@marissawade-tc3fd]

It’s insane that people would be offended by this🙄 no disclaimer needed

[@Lajuntaofficial]

⤴️⤴️Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎊 l have something for you🎁🎉🎉🎉

[@kathrynmartin8224]

You are gorgeous Kylie, I.d love to have a pair of beautiful toned legs like yours... you look perfect and I know you work very hard at it.. Enjoy the build up to your wedding..it was a very stressful time for me.. jus please yourselves..its your day... ❤

[@meganwagner3409]

You’re my Alix Earle

[@chadgouthro1975]

How about genetics? I’m sure you already know this, but you’re not losing muscle mass in a couple months it takes years.

[@Kylieholbeck]

yeah 100% genetics play a huge roll - that’s why I started this process a few months ago