The Workout..

Where it all begins. This is The Workout.
Join the Thunder:
tampabaylightning.com
/ tblightning
/ tblightning
/ lightningnhl
#TBL #TampaBayLightning #GoBolts

[@JimBic72]

Love these how teams train videos, can’t get enough of them!

[@ramd9532]

lol looking back, Tampa Bay was training near Montreal, not knowing that they would actually be facing the team in the Finals. Crazy.

[@MultiOmann]

Alex Killorn NS proud

[@cashbar7680]

Let’s go tampa

[@AceHardy]

🏋🏽‍♀️🔥

[@AN-yr7nm]

Watch Mr. St Louis or Stamkos. Much respect and I don't mean to overtrain rather to build.

[@nicraider233]

#GOBOLTS

[@aaronheldt7458]

Did Killer dirty at 2:25

[@BBJames-uy9xl]

Yup. I am 100% gay. No doubt.

[@AW-xv7dq]

Chateau Gay?!?!?!?!?!

[@Pnp11]

Tampa Bay lightning sucks

[@MultiOmann]

You suck

[@adamsalim2989]

*cough* Stanley cup *cough*

[@Rekku321]

18 million over the cap

[@johnk3734]

Full reps full range of motion none of that half rep shit. you want guys completing full range of motion with their stride yet you’re not teaching that within their training. Some of this training is bodybuilding mix with powerlifting mixed with plyometrics and CrossFit. Just pick one for the love of God😂.

[@liamwilliams5693]

You can’t pick one to prepare for hockey lol all different type of lifts and movements prepare for different scenarios lol

[@tomcuddy]

they won back to back cups. it's working

[@goyette3608]

What really suprise me is the bad quality of movements!

[@shawnyt6368]

Dude. NHLrs do almost all training full range. Tons of videos out there. Are Olympic lifters doing full range movements? Common rookie

[@johnk3734]

@@shawnyt6368 ligma