The Worlds Strongest Man’s Top 3 Accessories for Log Press

[@andrewstaskowski8708]

Loved this. Liked and subscribed. I built my own plate loadable oak log 2 years ago. 147lbs base weight. Nice weather is finally here, gotta get it out and start working!

[@demetriuscooksey7147]

Thanks for sharing. I'm not a big guy, but am an older guy with a lot of old injuries, wear and tear. I could've keep my elbows from flaring out on the standing tricep extentions, so started using an e-z curl bar. I was able to quickly find a posotion that allowed me to keep my elbows where they should be.

[@jessehall9420]

three awesome tips for everybody -- i would personally add push presses with a bar or yoke aswell as log just to add variety in your tricep power development

[@ValathorGT]

Man I cannot wait to get my first log!

[@otisthebabyslayer]

Loving all the amazing content.

[@deltalima6703]

This reminds me, a buddy of mine wanted to go build some public logs for log press. Me and him have the skills and materials, I should go do it. Good video here. 👍

[@StephColbertsonStrength]

Pauses are king for learning position!

[@jculbert2221]

Solid advice. I only get access to the log every two or three Strongman Sundays, but I'm trying real hard to work overhead stuff into my weekly program to help.

[@1vootman]

I know a lot of throwers use heavy 1/4 front squats in the rack, for that leg drive

[@Dr_Coe]

excellent advise mitch

[@torhermansen1418]

Hello Mitchell, first of all congrats on the WSM and Arnold win! I wanted to ask if you could go over strongman training splits? i experience the field of strongmantraining like an absolut jungle, so perhaps something diving into inseason/offseason for beginner/intermiate non-enhanced(if it makes a difference) lifters. ofcourse there are essential movement patterns and endless posibilities, but i'd love hear your take on this if possible.

[@Ont785]

Hi fibre foods usually work for me.

[@CalvinHikes]

I understand that reference

[@darylwright4489]

Great advice, loving the video’s 👍

[@brianpolston9713]

What can be done on protecting the ulnar nerves? I messed my up last year trying some skull crushers and it took awhile to get back where i could train. Thanks.

[@spikethebulldoghackett70]

I like Narrow Grip bench and bench press lockout holds for log as well. Thanks for pause idea, will try that next session

[@prototypestrong5092]

Smart man.

[@chrism45]

That log pin press would destroy my elbows and shoulders. For some reason I can do the tricep movement easily, but when it comes to full triceps contraction everything hurts. I have been doing a lot of dips lately though.

[@bonniebryan6216]

❤

[@ryanthelion4670]

I can press 140kg but I can't get 120 to my chest 😡

[@chandlerruoff6866]

Your accent trips me out for some reason lol. It's like you're so Canadian that you sound Californian

[@fixdown5561]

He is from Australia

[@robandny7672]

Does that mirror say “I only do butt stuff at the gym”???

[@TheOlsonOutfit]

Just a bunch of dudes working out their glutes. Nothin' to see here ;-)

[@applesauce1852]

....😀

[@espenstoro]

🦌...

[@Hamisrodriguez]

1. Split Jerk 2. SPLIT JERK 3. SpLiT jErK

[@Hamisrodriguez]

@Logan Hilderbrand why? The u80 u105 WR are split Jerks Bet Kordiaka will end up Split jerking a 220kg+ Log

[@mustang8206]

L

[@hypergalaxyjackv2572]

🫎🫎🫎

[@paulcraffey7679]

…

[@forteka81]

…

[@BigDave24can1]

Moose

[@Kansanite]

My 1st competition is in August and I have a max log event to contend with. Many thanks Moose! 🫎

[@internet_ToughGuy]

@@johnjrudd4591 don’t bother with that m8. Just sit down on the couch all day eating fast food n Doritos, if it starts with high fructose corn syrup then that the one you want to drink. Non of that h2o crap

[@joshyrj]

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