The WORST FOODS You Will Never Eat Again After WATCHING THIS! | Dave Asprey

Dave Asprey is an acclaimed entrepreneur, four-time New York Times bestselling science author, host of the top 100 podcast, The Human Upgrade, and CEO of Upgrade Labs.
He recently unveiled his newest business venture, Danger Coffee, a clean, mold-free, farm-direct coffee engineered to remineralize the body with more than 50 trace minerals, nutrients, and electrolytes.
Dave has a new book that’s about to be released, Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want.
Today you’re going to learn all about the foods that could be destroying your health. It wouldn’t be a conversation with Dave without a little bit of controversy. Stick around and enjoy!
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In this episode, we discuss:
00:00 - Intro
00:19 - Biohack your meat operating system (MeatOS)
02:29 - Identify your number one goal
11:47 - The importance of having energy as a foundation for health
14:14 - Avoid foods that are high in phytic acid
24:14 - The top mineral supplements you need to start taking
26:33 - The vegan diet is harming your health
29:29 - Replace trace minerals in your body
33:54 - What is vitamin D-A-K-E? + How much do you need?
40:16 - Stop eating seed oils
45:32 - Why fish are now toxic
47:26 - Choose a high-quality fish oil supplement
49:56 - Detox heavy metals from your body
53:38 - Why Dave isn’t a fan of consuming chicken
56:10 - What type of meat you’ll find in Dave’s freezer
1:00:14 - Avoid high-histamine foods
1:03:40 - Diamine oxidase (DAO) supplements help histamine intolerance
1:05:32 - Foods that are high in mycotoxins
1:11:26 - Dave’s 4-step approach for healing from mold toxicity
1:13:21 - Top 3 detox supplements to remove mold & environmental toxins
1:14:33 - The pivot from Bulletproof Coffee to Danger Coffee
1:17:25 - Dave’s move from Vancouver Island to Texas
1:20:33 - Focus on animal-based protein vs plant-based protein
1:23:34 - Evolve your diet to work for you
Show notes: ultimatehealthpodcast.com/522
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#daveasprey #jessechappus #smarternotharder
About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

[@JesseChappus]

If you're enjoying this conversation, please LIKE the video! This lets me know what type of guests to book for upcoming shows. WARNING: I will never ask for your personal info in the comments section. Beware of impersonators!

[@Zumba_Barby]

I am new to both you and David Asprey...I found you down my glucose rabbit hole. :-) You are both impressive and inspiring. ❤

[@maryshea3045]

Y

[@pazlacostaverde2453]

Jesse tell Dave that Mother Nature doesn't hide herself, they are censoring her! 😂🤣😂🤣 😅🌍 #SheHulk 💚 #Gaia

[@gloriagiorgi1026]

I follow Dave’s podcast the Human Upgrade, as I like the subjects he chooses, but regardless of the people he interviews, it is always more interesting when he is the one being interviewed. Thank you Jesse for interviewing him. Sometimes I think the people Dave hosts are never at his level. Kudos to Jesse for always analyzing these subjects deeply and for asking incredibly interesting questions. I love this channel!

[@JesseChappus]

Thank you Gloria 🙌🏻💙

[@brucehitchcock3869]

Food grown in living soil is medicine . Fed to poultry , meat , eggs and dairy animals on pasture in living soil makes those also medicinal. This makes healthy . strong folks that can stand up against the ghouls of depop and control . I started eating tomatoes and i am sick and no energy today .Also cheap chicken . Iam done with those . My morning hangovers are brutal and i do not drink .

[@laly6980]

New suscriber! I love how you interview David with straight forward questions so we can understand when he gave the answers.

[@JesseChappus]

💙 Welcome Laly!

[@timdavis4332]

Ever since I had thyroid surgery ,I've been taking supplements to try and balance my energy, in every way, physical and mental. One of my first Dr. visits that I had following the surgery, the Dr. suggested that I get a B-12 shot, so I agreed, and it worked like fire. I had a lot more energy and focus for the rest of the day. Unfortunately, I got caught up in all the other nutritional supplements,and payed little attention to my B-12 status. Actually was taking a supplement that contains B-12, B-6 + Folic Acid, so I thought I was getting enough of these nutrients and didn't need to be concerned with their levels. Unfortunately, it turned out, these were of little value, being of poor quality/not very bioavailable. Just finally got my act together and started taking the activated form of B-12, and noticed an ebbing of a lot of symptoms that seemed to linger for years. So I would advise anyone concerned with their energy and focus, to look into their B-12 levels, and supplement with the Methylated form, including Folic acid in it's Methylated form as well, plus 5-P-5 form of B-6, to keep your Homocysteine levels in check. If you value your sense of smell, and it seems to be lacking, try more of these nutrients, they gave me back this sometimes overlooked sense, that is so important to our overall sense of our environment. 🤨🤔🧐👍🏻👍🏻~👃🏻~🌹

[@lynlawley8903]

It could be you have enough b6

[@jactac838]

Check your Mthfr genetic status, overmethylators cant handle all forms. Folic acid is lab made crap , take real folate B9.

[@petedambski3792]

Now go listen to ten more people with their own theories and see how that works out for you. The system is totally corrupt. We're all on survival mode

[@EPFForsyth]

Dave Asprey is awesome...Loved the video. True hippy power...

[@petercat926]

Bro you just explained everything…chipping teeth, joint pain, crazy…i was avoiding meat and eating plants

[@petercat926]

And kidney stones too

[@nannetteyoung8012]

I love Dave Asprey!!!

[@thehungergames8918]

The carnivore diet 🥩 🐟 🍳 is King 👑

[@DanielFHarb-rx1yw]

Precisely right!

[@danielstehura9657]

For Eskimos!

[@kenkajoto4746]

Am I the only person that thinks Dave has aged hyper-rapidly? I don’t know if he is doing the space favors. He is a legend to me but when I see him now, it feels awkward

[@cynthia04lee]

Probably because of the weight loss. Some people look older when they lose a lot of weight.

[@MajorSam4321]

Or maybe you’re an ageist

[@ceridwynnhaven6236]

​@@cynthia04lee Very true. Hoping that because I'm naturally slender in the face; that I won't have said issue but in the same breath... I'd much rather have a healthier body versus a youthful face.

[@ceridwynnhaven6236]

How old is he?

[@cynthia04lee]

@@ceridwynnhaven6236 According to Wikipedia, he will be 50 this year.

[@JohnBullfrost]

Thank you for this! Jaw-dropping!

[@shannonwhite2214]

Great video great commentary from host and your guests just recently found a channel after four of these deep conversations with Dave I subscribe I want to know more, keep up the content. 🤔🤔👍🇺🇸🛸

[@frizzlefry5904]

I cant' work out if dave is the smuggest guy in the world or the most informative.... but i'm hanging in and learning.

[@Gingerinthesouth]

He’s got such a big heart I’ve followed him some time

[@mariangrimsdell1112]

He has an air of smugness 😂 but it’s forgiven as far as I am concerned, very hard won important knowledge for anyone trying to improve their health, he can be a bit smug, the information he shares is invaluable.

[@entropy0917]

I find him really squirrely and hard to watch for more than a few minutes.

[@jodyjackson5475]

I cant watch…just listen😂

[@ninanice90068]

We are all so different. When you find something so valuable as everything Dave has to offer I just don't notice any of those things. I'm surprised I even made a comment 😉

[@renadempsey842]

Love it Jesse!!! 🙌🙌🙌🙌

[@erwinrogers9470]

Great information 🔥

[@zbyszeks3657]

Love this guy!

[@rehannaloncar]

Can, or would you be willing to link where one can obtain fish eggs, and which chlorella vit is the one to choose? Bought the coffee to try out! Do you also take multimineral with that?

[@Jess-vy8lz]

Awesome interview! ❤

[@JesseChappus]

💙

[@BiggieCheese45]

Very cool, Dave Asprey is finally a fellow Texan. Awesome interview and good questions brother

[@JesseChappus]

Thank you!

[@MacSwan]

That explains it

[@Zoyafatimashah]

Thabks for brining dave in.

[@BR525]

Don’t talk to me about ethics when it comes to human health. Not until we have the capacity to bioengineer nutrients

[@Gingerinthesouth]

Loved this! I’m A Dave fan 🎉 I’m now a fan of yours too Jesse

[@JesseChappus]

💙

[@xisleprez]

Awesome interview Jesse! Welcome to Austin Dave!!

[@elixirsystems5546]

Reverend Kellogg history's most dangerous cereal killer...

[@nigist0402]

I love this Chanel subscribed👌

[@JesseChappus]

Welcome to the channel 💙

[@ilonaghine9690]

He is a genius!

[@Anthony-ts1bj]

Thankyou joseph seed

[@pollyannaaustin755]

Welcome to Austin, Dave!! ☀️

[@winstonbrown347]

Cool, so just eat meat, eggs and drink raw milk.

[@geokal02]

Everything sounds fine, except one thing. How in the world would we lose our trust (with proof) in the food industry (depleted soil in agriculture, dangerous food processing practices, GMO, dangerous pesticides, fluoridation in water and so much more), without considering that perhaps the same or even worst practices are being applied in the so much respected (by your guest) vitamin-supplement industry? That doesn't make any sense, does it?

[@filipinoblackpill6194]

I eat cilantro everyday cause all food got heavy metals including meat. But its less from meat due to organ filtering system they got like liver and kidneys.

[@ceridwynnhaven6236]

Yes!!!! Cilantro is amazing stuff.

[@recuerdos2457]

My mom used to cook fish soup with a lot of cilantro, just these two main ingredients

[@vonitaesse4307]

There is a lack of logic to tell people to drink coffee with added minerals when coffee itself has phytic acid

[@blissfulbaboon]

True..its like trying to add minerals to cool aid to make it a heath drink😂.

[@gillm12]

Plant babies are bad they deprive you of minerals. Buy my coffee...what's it made of. Ground up plant babies and minerals.....lolwut

[@jumpercable20]

@@blissfulbaboon Yes, but coffee is a little healthier than cool aid. Why is Starbucks so popular, they don't sell cool aid. I don't think having 2 best selling books and several million bucks is going to bother what you have to say about him. I do have one question? What's your waist size ?

[@jumpercable20]

Dave used to weigh 300lbs, I used to weigh 230 at age 70 and 5ft 7. I started fasting and had the discipline to give up things I loved. Now I weigh 147, no longer have High Blood pressure, no longer have Insulin resistance with ends with death or losing limbs. People can poke fun at him all day but I've done exactly what he did and I lost over 80lbs.

[@MushroomMagpie]

I'm going to try capping up and eating a capsule of good organic soil, starting every couple days and going from there. See how that feels for minerals and vibration..

[@Magdasings]

Just get grounded on the soil barefoot. You will get the messages you need! Namaste

[@panithera2552]

Good idea, I have thought about it on and off. Also read ethno-reports of tribes even today eating clean clay earth after heating them for some minutes, basically baking them and they say it is nutritious and keeps the people healthy. Technically, to find clean clay it is said to take it from at least 70 cm under the surface and then it should be good for eating it raw or applying it on wounds. Also bees love drinking clay water as I was told. I am really looking for clay now. Thanks for your comment. But why a capsule? The tribe described ate the clay like others cereals. I think this has the ability to thoroughly clean and nourish.

[@Prag11]

Hey Dave

[@MrSymbolic7]

Well, it's mid June now here in Texas, so I hope Dave is enjoying the daily 108-116 degree heat index (normal in August not June )at least that's what the coast is suffering through !

[@ldjt6184]

The last thing I'm going to worry about is a little bit of phytic acid.

[@captaincoconut457]

Thank you! Are there people anywhere who get enough D3 through the sunlight?

[@olgaclark3221]

I bet any country where the sun shines around 300 days in the year! 😊 I live in P.R. last three years. I checked my vit. D3 level recently, it was normal! I walk almost every morning between 6:30-7:30, on the "smart safe sun" I usually don't apply any sunscreen in theirs hours 😊 but in the rest of the day I'm very careful with the sun, because it's very intense here!

[@wyrrlynmyrrlyn]

I actually work in the historic building that Kellogg designed. The more I learn about all of this, the weirder it is.

[@lindapestridge3073]

But why do plants grow If humans and animals shouldn't eat them , if spinach arugula and other Plants have phytic acid .

[@blissfulbaboon]

All we need is more conflicting dietary news

[@karenruss9131]

Sun Tea was flagged as a health risk years ago. Is there a new method of brewing it without growing a bunch of bacteria at 135° ?

[@smoothemoveexlax]

This guy is kind of a hack. He is 49 but looks 59. He is giving bio-hacking a bad name.

[@sharlesb7735]

Yes wow, I thought he was in his 60s

[@delaslight]

I agree but he started not long ago after a lifetime of really bad habits and bad diet.

[@charlesoleary3066]

What do they call it when you break the video up in to subsections? That’s what you need to do

[@druelleb9620]

honestly though.. Vegans aren't easy to trigger (at least I'm not) but it's every single podcast and post so if you are constantly picked at and stereotyped of course going to get a little annoyed. Dave talks to experts who will say if you do a vegan diet correctly you can be healthy, he'll agree but then turn around and say something negative in a post or podcast. Like.. I get that he is angry because his body didn't agree with it and he even says he didn't do it correctly so I dunno.. Just annoying he is so focused on bashing a vegan diet when 90% of the population lives off sugar and grains. I still love listening to the podcasts and reading articles because I agree with pretty much everything else! Enjoyable discussions.

[@sunmoonstars3879]

I know some v healthy vegans, they are older, v spiritual and grow/cook pretty much everything they eat. I truly believe on a spiritual level they are far more connected to source (you might call it god). I think they have far less need for the level of nutrition that some of us not so zen like individuals. They can literally get energy from the ether. For me I do not function well without animal fats/proteins. I believe in live and let live, if veganism works for you and your healthy and happy then it’s no one’s business but yours, and vice versa with animal consumers (as long as animals are not mistreated, which means raising your own or finding small farms that have good husbandry methods).

[@druelleb9620]

@@sunmoonstars3879 I love this, well said!

[@user-ox6vu2pn4u]

yes, there is something to the spiritual clarity that comes with the knowledge as a vegan or vegetarian you are in some way reducing the suffering of living beings....at least that's my experience ....it's up to each person how they want to be in the world

[@1dayfree]

​@@user-ox6vu2pn4u So what are plants if not living beings? They even make a measureable distress signals when cut.... You are living in a delusion if you think you can live without parasiting of another living organism in this realm. Come down off your superior pedestal before you break your crown...

[@tim3207]

@@user-ox6vu2pn4u tell that to the billions of bee´s who is being abused and killed of to make almond "milk" just one example of how vegans destroy the planet

[@adriaflorea9848]

How does this not have more than 600 likez😮 EVERYONE should know this

[@planetsaver1]

News flash Dave: Animals don’t wanted to be eaten either.

[@samuelsamu8340]

@planetsaver1 consider that animals can run for save themselves; plants can't, so there's a different defence. You can cach them but you can't eat them... Herbivores can.

[@delaslight]

@@samuelsamu8340 animals when get stress produce lots of stress hormones instantly and we eat that. Terrible effect on our body.

[@michellechang2538]

I’m a new subscriber to this channel, love that you invite various people to talk about various subjects and different point of view ! I would love to see gather all the experts together and dispute their point of view. In the end, you can listen and learn about all informations from the so called experts, in the end, we have to decide for ourselves what is right for our own body, one diet doesn’t work for everyone at all the time. I appreciate the host sharing this podcast, god bless !

[@JesseChappus]

Thanks Michelle 💙

[@Rachidasister]

I tell my family to eat liver as it is a thing where they live. I tell them they will get enough vitamin B and more.

[@spoilsofwarrex]

You do understand that all the toxins and poisons pass through that animals liver that you then eat, right? Chlorella, spirulina & spinach-so much better. ~Peace~

[@Prag11]

Hey Jesse

[@JesseChappus]

Hi Greg!

[@user-xl8nt6hb9m]

My David

[@williamkreth]

Wow so much conflicting info in the diet world

[@ceridwynnhaven6236]

Ultimately, learn to listen to your body & remember that not all bodies are made the same. Some of us should avoid Dairy; others need a high Dairy diet. Some people are more reliant on red meat & some people benefit from more light meats. Also, what are your goals? Bulk? Weight loss? Energy? What foods provide your needs & which foods inhibit your needs? Write down the foods your body rejects. Write down the foods that leave you feeling more alive. Bless you & your path to health. ✨✨✨

[@mariangrimsdell1112]

@@ceridwynnhaven6236 some people follow a blood group diet , there were books written by Dr Dadamo back in the 90’s about this way of eating, eg Blood Group O should follow the Hunter Gatherer diet which is basically Keto.

[@simmiedavissimmiesings8185]

Asprey is really looking lean and fit.

[@nigist0402]

I love listening podcasts, but this is the most confusing. When I thought I got it! ohhh what I'm lost...

[@justann4599]

Hmmmm OK the take home message is: Stop eating just about everything so you can have eternal life! Sheesh

[@xxxpitydafoolxx]

🏆

[@JoshWebster-eu1mo]

Sea Moss handles all that!

[@tabbykathy8119]

so we seem to focus alot on what NOT to eat... sounds like everything we thought was healthy, How about sharing what WE CAN eat lol

[@waynerichardson1051]

Been drinking black bullet proof coffee for years!! Love it!! His new coffee is shit! Just saying!!

[@stephenromey6348]

I canceled my subscription for the 'High Achiever' coffee. Something in it was just too much for me - maybe the Lion's Mane, maybe the B-Vitamin combination. I do take quite a few B-Vitamins, so perhaps it was the Lion's Mane. Your milage may vary.

[@lynlawley8903]

Well I can say I gave my client a tea spoon of good mct oil and a little of butter and,coconut 1/2 teaspoon and it definitely help with dementure,,,

[@pdfbrander]

"I'm on an aggressive anti-ageing regimen" Dude is 50. Looks 58.

[@blackbirdbones1455]

i'm peeved to just learn all this at age 69....what's the point now? all my plants are trying to kill me...

[@superliegebeest544]

All these so called smart people. Just look at animals. Dogs eat the liver first. Chicken foot also. Or an egg. Cat knows when milk is spoiled before u do. I have guava and plum in my yard. As soon as the squirrel eats them they're good. All processed foods are no good. Cook ur own meal so u know what's in it. And u can go by ur feeling if u need more from this herb or that herb. Just make sure ur not overdosing on the same shit. A little bit of everything.

[@CM7777...]

He lost me at 100 supplements a day for anti-aging. He is aging

[@sshekhselmany]

shall we quit eating nuts ?

[@mkswagner]

If you want them the most benign are macadamia.

[@1dayfree]

​@@mkswagner prohibitively expensive for this very reason?

[@wolfrahmphosphoros5808]

this Guy manufactures coffee with added mineral-supplements[?], doesn't He know that coffee inhibits mineral-absorption?

[@brucehitchcock3869]

Pasture raised , organic fed chicken is healthy and humane . I am so sick of the ALL CHICKEN COWS AND MEAT IS EEVEAL please i have to hear it from Asprey too ? The new humane way of killing for food includes a scoped rifle on pasture , dead before they hit the ground . Humans have removed the natural predators and fenced off the normal migration so now we MUST be the pedator to keep the balance

[@Curubita6503]

Dave, I think, is an intelligent person, but there something arrogant about him that i can’t stand. … working on it lol!

[@souldesire5932]

haha, you think so?

[@recuerdos2457]

I don’t know if he s gay, but I think he has this classy beautiful demeanor almost like a movie star, that lots of gay guys have,

[@MacSwan]

Well he lives in Texas where I am and the guys think they’re pretty special cause Mama and Jesus told ‘em so

[@rrijecanka]

😂😂😂

[@TokyoXtreme]

@@MacSwanThere’s nothing so special than one’s sexual preference, kink, and gender identity. A drag queen told me so.

[@hdeffman]

This guy is a little too self-promoting for my taste. It sounds like he's been on a serious health journey, but I don't care about all the businesses he has started or invested in. He is sharing what has supposedly worked for him, but by saying he has the only product available that will work for certain deficiencies is total BS. Where are the scientific studies? If there is no research, am I going to rely on his opinion and product? Not really.

[@HotTubWatchdog]

He’s right about almost everything

[@geniuscreator321]

He's 49?? He looks 59, wtf?? People should start doing what im doing, im 54 but look 40.

[@christinebowman90]

jesse seems to be more intelligent than any of the guests he interviews....all of them

[@xxxpitydafoolxx]

🗿

[@Vgallo]

I feel like Asprey is biting a lot of rhetoric from Bryan Johnston, he’s also suspiciously insistent of the things “ he came up with”, like he’s insecure about it and needs to keep repeating or injecting it everywhere he can in the conversation.

[@amitloutube]

truth bombs only few hundred on this earth know... I need some natural working ways to reduce phytic acid in foods like soaking etc.

[@paulad6728]

Every subsequent video I see of this guy (Asprey) he looks less and less healthy

[@ldjt6184]

I can't take him seriously in the end.

[@toutrec9668]

More and more like Dr Berg. Confusing

[@mikeschlup5279]

And takes days to make his point....

[@pierreballester5226]

I think this is BS. F1 drivers or 100m/200m sprinters reacts to the gun much faster than a third of a second. You can easily test yourself with this. BS.

[@KJSvitko]

Go vegan for your health, whole food plant based. Go vegan for the animals. Go vegan for the planet. Go vegan and be healthier and happier. A lower risk of heart disease and cancer for you and a better planet for everyone, human and animals. Eating healthy is not a diet it is a healthy life style.

[@contikie3724]

Go vegan i you want to malnourish yourself

[@navigator100group2]

The problem is two-fold, 1. You are eating over-processed food. Two, ask yourself would your ancestors have recognised Vegan food as food.

[@Zebrajellyfishphoto]

Nope

[@ldjt6184]

@@navigator100group2 1. Yes, they would have recognized that things that grew from the ground were not animal, and would eat them. 2. You don't have to eat processed food to be vegan, so don't equate the two. 3. You have some learning to do.

[@navigator100group2]

: Can you gain sufficient nutrients to sustain a healthy immune system? How many mushrooms do you have to eat to maintain your Vitamin D? (Without processing them)

[@DDDE44]

Change business every year Boltproof I bought their coffee until I found out that their coffee was moldy! They claim that they do laboratory tests for the quality of the coffee and are not willing to show anything!