Keto Snacks at Trader Joe's | THE BEST Keto Snacks For Work, School, & Travel 2021

[@TheDietChef]

What snack are you getting, or what snack do you ALWAYS get at TJ's let me know!!!

[@texasgina]

Hi Joe! I just finished making your peanut butter fat bombs. I just put them on the cookie sheet on parchment paper into the freezer. I subbed the chips you used, for Lillys dark chocolate chips and I added a couple of packets of Stevia to sweeten it up a bit. I can’t wait to try them. Trader Joe’s is pretty far from where I live. We had one close by when I lived back home in Mission Viejo, CA

[@krissykoshak5]

When looking at the nutrition facts you showed for the broccoli florets it looked like 5net carbs, but you said 2 net carbs?

[@robertcuratolo5339]

Haha The Fudge Bites of course Joe....Make sure you keep it refrigerated over night it tastes better....That and Coconut unsweetend milk with touch Organic Stevia warmed up....And i just came from there only 2 hours ago its my "Go to Store" for snacks.

[@beatmydrum]

Wait - what about the spinach and kale dip?! That’s one of the best dips, Ever!

[@rithwikj]

Woah, didn't know you were local! Amherst, NY! Nice!

[@doctoragloria]

I can't guess who'd hate this clever video (you got a thumb down), yet you know most of us love your recipes and keto suggestions

[@destinyw8318]

You have great eyelashes by the way! I usually get the jicama wraps and garlic stuffed olives 😊

[@patysays9510]

Thanks Joe. Love watching your positive smiling face when you cook.

[@ILoveDinosz]

Can you make a video making a Keto Charcuterie board?

[@lenoremiera4028]

Love the Jicama and cauliflower wraps/ taco shells! That’s what I use them for anyway!! The absolute best low carb kept option for them days when you’re craving tacos!!

[@2fixmj563]

Thanks for commenting. I'll try them!

[@myopinion9518]

I would like to try. How do you eat? prepare them? Heat up, right out of the package, brown a bit like regular tortilla?

[@Yondainc]

@@myopinion9518 I grill mine with a little Ghee.

[@vitaavila8511]

Awesome love he explains everything quickly and goes to the point.

[@Kiki-dr4ej]

The packaged olives are so great for a quick salty snack. I keep a box in the pantry.

[@dar4835]

I enjoy your videos, and have learned a lot. I would mention that using the cauli rounds, then adding a jicama wrap on it before making your sandwich. it's a whole new level of flavor!

[@loralynd6524]

You are so appreciated! Thank you for making Keto life much quicker and easier!

[@cassiesolum8143]

Thanks for the awesome suggestions Joe! I’ve been looking for more snack food as I work a 12 hour shift and don’t have time to sit and eat! You rock!

[@gigis27]

Would love to see one of your boards with the ingredients you bought! Sounds so good! Thank you for the ideas!

[@KetoCookbooksCorner]

*Thank you Joe for the awesome suggestions* 😊

[@cgp4Jesus]

Just wanted to mention that I have tried the Trader Joe’s Bacon Cheddar Ranch dip that you had to once before in a video...absolutely loved it!!

[@ninab2093]

I ❤️ this video! Thanks, Joe! A lot of times, I think, “I wish I had some fast, easy, snacks!” I hope Trader Joe’s appreciates your huge shoutout! I don’t have one that’s real close, but after seeing this video, I’m going to go very soon!

[@CarlaAndAlexP90X]

Broooooo! Just got home from TJs (they’re on the other side of town so I hardly ever go). Freaking game changer! Those jicama wraps?! 😱😱😱 FIRE! Made Buffalo chicken dip and BAM dinner in seconds 🥳Thanks Joe!

[@TheDietChef]

Welcome ❤️❤️❤️

[@boncoon]

Trader Joes owes you. Thanks abundantly, Bonnie

[@OCDishChick]

Those broccoli chips might be worth a try.

[@sarajobuffington]

I was just at Trader Joe's for a few things. Need to go back!!

[@melissas7589]

Wow I havent shopped at TJs for a couple of years except to run in for a few jars of almond butter (which is superior) because there wasnt much for keto. Im glad they got on the keto train.

[@mjix1984]

Thanks so much for this list, Joe! Totally helpful. And, I wish I had eyelashes like yours. Just FYI.

[@TheDietChef]

Happy to help! I think my daughter got them...so atleast someone did ;)

[@vbella39]

So I wasn’t the only one who noticed the eyelashes! I bet your daughter is adorable Joe!

[@binbin9196]

Thank you so much for all the great ideas.

[@sabrasanwal4711]

Oohhh! Such a great video, thank you! Just discovered your channel and I'm so glad I did. Your recipes are AMAZING, easy, and so delicious. I am not missing any of that sugary carbage I've been eating my whole life. Thank you, thank you!

[@walkingmiracles9706]

omg need to make a dip run for superbowl!

[@marykissel9273]

Thanks for some really great snack ideas! I haven't been there in awhile so that was a good run down of snacks.

[@picantesworld7723]

Nutella you're going to make?? I just was telling my friend yesterday about Keto Nutella and that I've seen different recipes for it. Many are very thinned out as some are thick. I'm looking to see your recipe Joe 😋. Thanks for the video of snacks 🙂

[@jeannesnodgrass8073]

Thanks for the ideas. I don’t snack but these are good ideas as part of a packed meal.💕

[@jlesipg]

Many blessings and thank you for the tips on snacks!!!!!

[@joyjoyjoyfolie]

Thank you!! I actually get the wasabi flavored seaweed.... and also I put the salmon and cream cheese with purple onion a capers on a toasted Cauli round!! Delish!!

[@yuhaowu7860]

i love the wasabi seawead!! i rob the shelf everytime i got there!!

[@helenunderwood8048]

Save some for me please lol

[@CarlosRamirez-we8zi]

I go for the free coffee,my wife goes for their spinach dip but I going to try those cauliflower thins with the artichoke dip,Was that the TJ's in Novi Michigan and thank you

[@MrJaccdem]

Joe , thanks for “ trading “ some tips .

[@jenbk2bk275]

Just drove by there today. Shocked at the line to get in !

[@tinayork582]

I don't have a Trader Joe's where I live, but my fav. low carb snack is tomato/basil cheese crisps by Whisps with a beef stick or 2. I am with you on the roasted seaweed, EWWWW I didn't like them found them at Walmart for a dollar. I don't care where you are nuts are expensive wherever you are. I have never ever seen mini zucchini like that must keep an eye out. Be a love an send me some of them cauliflower thins never seen them either. Loved the video. HUGS

[@marykissel9273]

Salmonella Trader Joe's

[@silvergirl7810]

Thank you! I’m going shopping today!

[@kerrydietrich]

LOVE YOUR RECIPES! Omg! For real peeps! Prosciutto warped cheese and cauli jalapeño dip add extra jalapeños

[@wendygonzalez1704]

Love this video! What about the KALE CHIPS?

[@jacquelined2946]

Thanks Joe, you always have healthy alternatives to present and share; which is awesome! I am always on the lookout for your videos. Love them... Thank you!🙌

[@nieceypiecey100]

Great haul!

[@xxraverxxonxtacy]

Awesome list Joe, can you do a review on Subway's protein bowls options?

[@Vergil1876]

2:23 isn it 5 net carb? Correct me if im wrong

[@ethad123]

His math is off I had 5 net carbs as well

[@ritap3781]

Yeah, he definitely made a mistake with those florets. They are 5g net carbs. I think he deducted the sugar as a sugar alcohol.

[@Vergil1876]

@@ritap3781 thats what i thought..

[@Tlady2]

LOVE these keto snack videos!!! Can you show the ingredients in the future as I don't eat foods with cornstarch, arrowroot and tapioca in them 😆

[@bradradmom]

❣️Can’t wait to travel so I can snack!

[@MakeItSo_ST]

Thanks for all of the vegetarian options. Glad I watched!

[@jamieg.3965]

Awesome....I also love the okra chips

[@kabbub]

For those of us that try and eat "clean keto" please show the ingredients next time. The one or two that I did see had sunflower and canola oil. Thanks

[@ritadale2002]

Did you watch Thomas Delauer he dose clean keto has cook books out and fitness channel

[@anniegirl1224]

Oh, so lucky !! If someone from Trader Joe's read this comment, please, open a store in Quebec Canada!!! There aren't any "keto section" in our regular groceries, our market is for far behind..!!

[@irene6749]

Hi there I live in Laval and there's a few places you can go Costco has quite a few items Maxi has a section with healthier options (keto, Paléo) Tau has quite a few keto items And Avril as well Hope this helps Good luck on your keto journey

[@davidhernandez1699]

DAMN! We need a Trader Joe's!

[@marisolluxama1937]

Thanks for sharing going tomorrow.

[@flowersmile123]

This was incredibly informative and helpful! Thank you.

[@bobbyf5163]

Awesome TJ spots you put coed out! The BEST is hearts of palm PASTA! It is so good! My TJ rake out the last 2 times I was in there haha

[@douglasfapp9816]

What's your recipe for these?

[@monty-365]

What about the crispy okra? Jicama wraps😱I didn’t know! Thanks for that tip.

[@annlarge2119]

Trader Joe’s is opening in February

[@aishachaney]

This video was so helpful. Thank you

[@sansfinchy6799]

Right on time. I was planning on going to Trader Joe's today. Going to look for these items.

[@TheDietChef]

Hope you enjoy them :)

[@Nancy-iv1yj]

Unfortunately we don't have a trader Joe's. Thanks for sharing.

[@TheLucyBess]

I love seaweed!! 🌊

[@lydiam9323]

Trader Joe’s Spinach Artichoke Dip! 45 calls for 2 Tablespoons, 3 fat, 2 carbs! Zero sugar.

[@MabelDavey]

@joe if your TJ has barebells protein bar you must check them out. They are so damn delicious and low carb. They are so good that I try to only eat 1/4 at a time as a small snack.

[@TheDietChef]

Thanks for the tip Dawn :)

[@jessicamann684]

great cheese selection

[@MarydToKeto]

This is fantastic joe!!! I gotta check out those broccoli chips! They look fantastic!

[@jamesmurray5345]

I’ve got one for you, in the uk it’s really cold and I want to eat something like soup or stodgy to keep warm what can I eat a meal that like bangers abs mash or spag Bol?

[@bonnie8215]

Great video...there’s no link to the keto crackers recipe. Thank you

[@annlarge2119]

Can you tell us about spices I don’t always know the carbs? Thank You

[@valeriedflaum4217]

Sometimes grownups eat things for health Remember that!

[@laurabitters5995]

Thanks, this is so helpful! 👍

[@Sanctified_Leather]

Sweet list Joe , Thank You 😎👍

[@alansawesomeketoworld4612]

I need to go to trader joes and check it out as I have one very close to my house

[@nedamaj2786]

Cornichons are pronounced corniSHONs, and yes, they are DELISHIOUS

[@Kaybesaidso]

Yesssss i legit was waiting for this

[@kingterry2020]

Your voice is so unique

[@julianaadeniyi9712]

It’s like you knew I was just looking this up on Amazon

[@TheVinegarden]

Great help to those who snack. Once I started keto, that was one habit I gave up. I don’t snack.🤷🏻‍♀️

[@TheDietChef]

Sometimes it’s nice to have options when traveling, or adding these to a lunch ... you don’t have to eat these by themselves

[@TheVinegarden]

@@TheDietChef i agree! Many people don’t have the fix it at home option. Great video. We are anxiously waiting for the Trader Joe’s to open in our area. The sign went up, so hopefully soon. Your videos are a huge help.

[@CindyCaVANas]

You're the best!! Thank you!!

[@johnrossi6212]

I’ve never seen min zucchini like that. Do you just eat them out of the bag like that or skin them?

[@mizbiss]

The broccoli florets are great but they're 5 net carbs...not 2 as you stated. Just fyi

[@rosser1980]

Way to go Joe👍

[@douglasfapp9816]

Cauliflower has potato starch in them

[@Txgarringer]

Duffs Wings! Rock on! Best wings in Buffalo.

[@TheDietChef]

💯💯💯

[@marlene1708]

I agree I dont like any seaweed

[@DragonHeartTree]

Not seeing that cracker recipe link?

[@misswhite4650]

I wish I could go to the store and get keto snacks. America has it all 😭

[@johngreydanus2033]

Sure, but those prices $$$, be much cheaper to buy online I reckon

[@misswhite4650]

@@johngreydanus2033 but we don't have anything online either. And a lot of items like Justin's cookies won't ship to the UK

[@dr.crentist3155]

The keto fudge bites are GREAT, my gf gets me them for holidays......but damn they give you gas! Have to keep making excuses to go outside like "going to walk the dog.." Or "isnt it garbage day, have to put out the cans"

[@nancyfasolino7607]

I like your snack ideas! More than sardines yuk

[@smita7060]

Thank you Joe❤️

[@natti1999]

Can you do a keto dollar tree haul

[@mytrigger5613]

Eyelashes are Keto?

[@tonialovrin5144]

❤

[@zeronatsusfv1967]

Chomps ftw

[@noelhalim9492]

You missed their yummy hummus I love all varieties, also the sunflower seeds & maybe not keto friendly but so tasty the spicy chips that looks like Takies 😋😋

[@destinyw8318]

Hi Noel, I love hummus but can't find a keto version, is there one at trader joe's? Please let me know I'd love to try some 😊 thanks

[@noelhalim9492]

@@destinyw8318 hi Destiny, to be honest with you I just control my portions instead of following a strict diet so I just enjoy hummus in moderation,my absolute favorite is kalamata olive hummus 😋4g carbs per 2 TBSP so you might be able to use it as a spread on a toast or a wrap 😊

[@DingoCrash]

Yo guys are so lucky over there to get so many variety of things for the keto, meanwhile in Israel we get jack shit, not even pork rinds because it's not kosher >_>

[@grod805]

Are you in Israel?

[@DingoCrash]

@@grod805 Yeah

[@swishfish8858]

Remember to not only count your carbs, but your saturated fats, too! Keto may be a high fat diet, but saturated fats still need to be properly monitored! They block your arteries and increase risks to your heart, so be careful!

[@TheRealRealOK]

No they don’t. That’s just nonsense.

[@swishfish8858]

@@TheRealRealOK Please explain how it's nonsense, because I'd love an excuse to include more satfats into my diet.

[@vbella39]

@@swishfish8858 curious about that myself! I understand good fats, avocado, olive oils, even coconut oil, but no one has ever said saturated fat is good for you and yes, you should be careful with how much you eat.

[@groovyhippiechick]

Fudge Bites give you gas, although they’re delicious!

[@lamarsmith5310]

Trader Joe's got rid of my favorite keto snack, the Bacon Ranch and cheddar dip. 😠

[@patrickhastings6421]

Why aren’t you going over the ingredients? Trader Joe’s can have very questionable ingredients!

[@cee838]

Thank you! I'm glad I checked the comments before watching!

[@marlene1708]

Pub cheese is dangerous 😳 I can eat that whole thing

[@baggawells9527]

Zaa ZEE key

[@minarose3193]

If I ate like this I would be constipated

[@lindadunn7055]

No such thing as a snacking on keto. You have to go without eating for 5 hours between meals. If you have to have it eat it at the end of a meal.

[@TheDietChef]

This is not true. Also you don’t have to just “snack” on these, quite a few of the items on this list are things that go with meals, or things you can make meals out of. 5 hours is such an arbitrary number ... it’s like saying you get fat after eating at 7pm

[@TLde4VinP4e]

Im so annoyed at how easy keto is in America....we have NOTHING in the UK...sucks