I have hEDS/POTS/MCAS and have had success with a primarily whole food, grass-fed, carnivore diet. It's a low glycemic, low histamine, FODMAP, oxalates, no gluten, anti-inflammatory, etc way to eat. And fatty beef is incredibly nutritious. It checks all the boxes. And intermittent FASTING, which has been huge. Now I can eat, do, etc pretty much whatever I want. My GI situation is golden. *knock wood*
@rehanakauser29283 жыл бұрын
How can you just eat meat anf eggs etc. Do you not get bored
@julieshenk76403 жыл бұрын
I gotta have other meats especially salmon. But intermittent and down on sugar plus gf definitely.
@ry.butterfly2 жыл бұрын
I'm kinda opposite. Can't tolerate fat in general but definitely not fatty meat. Especially beef
@kevinbissinger Жыл бұрын
thank you for this
@julieshenk76403 жыл бұрын
Excellent 👌
@goodwifelucy5602 Жыл бұрын
Am I the only one unable to read the slides? I've even tried taking a screenshot so I could enlarge it, but the image is too poor to begin with. Frustrating.
@smadm2437Ай бұрын
Great talk but it's annoying to hear people cough so often! It's not their fault but I note it's distracting. I wonder if it bothered Prof Quasim too. So much work to do for those of us with chronic gut issues :/