How You Like That - BLACKPINK | Caleb Marshall | Dance Workout

An easy to follow cardio dance fitness routine to BLACKPINK's new single How You Like That
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60min workouts, strength workouts and more
Choreo by Allison Florea, Haley Jordan and Caleb Marshall
Portion: MAIN WORKOUT
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Haley Jordan
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Allison Florea
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***
DISCLAIMER:
Video includes flashing lights/strobe effects
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. We are an inclusive channel that believes every person of every age, size, skin color, orientation, gender identity and religion deserves to feel sexy and confident in their own body. In order to get to where you want to go you have to first embrace your mind, body and spirit that you have TODAY. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like, Taylor Swift, Ariana Grande, Britney Spears, Lizzo, Beyonce, Rihanna, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?

[@packnetadaija]

"You are a Kpop star." *me sweating like a sinner in church and stomping around like an elephant* Thank you I am!

[@serafinakim8634]

SAME

[@annajohnsob7012]

Baha

[@m41497]

SLAYYYY hahahha

[@trina....]

lol that do be true tho. also don't mind me replying 6 months late I'm just doing some old dances from them.

[@verdecitx7987]

JSJSJSHSJS

[@abbyameliaa]

the energy i always NEEDED

[@kimc.1268]

The Fitness Marshall doing a Blackpink song?!?! I can’t even. I’m obsessed with both TFM and BP. This is so much fun and I love how you integrated some of the BP choreo into this too.

[@Veryy_Victoriaa]

Kim C. They did Sour Candy too!

[@Nathliaa11]

I hope they'll do Lovesick Girls!

[@hpy2balive136]

My 10-year-old son loves you. I dance in my livingroom and he sees. On occasion I get him dancing with me. He is proud of how you continue, you show class and integrity in the face of people being disgusting. He tells me he knows you must have so much hate mail and he feels you deserve better. I do too, I absolutely love you guys!!! This is one child who will not grow up to be those disgusting people and you are part of that. So, you all make a positive difference in our lives every day and you should know. Thank you for being you!!!

[@user-hd7ji7jh3d]

Awww bless his soul❤❤

[@Kids_Gaming102]

I can't be the only one watching a workout routine at 11 in bed and wanting to get up to do it but I can't Anybody ? Body ? No ? Just me ? Okay.

[@KTandT]

Get up and do it anyway! 😂

[@midnight_dreamz191]

Well... Same but its 3am for me carona really messed my sleep up :/

[@code-x-hearts6657]

I'm in cst, but still... same lol.

[@KTandT]

@@code-x-hearts6657 I mean same, also slipped on my kitchen floor trying to do the last part 😂

[@dr.jackiesketokitchen141]

I'm with you!

[@user-xm2sn6vu6j]

한국인들 소리질러~~~

[@o0hmm_]

ㅇㅖㅔㅔㅔㅔㅔㅔ

[@pp-yi6xu]

예에에에에에에에에에~~~~~~~~~~~

[@jjan-nioak3666]

Yyyyyyyessssssss!

[@user-jc9tf3fe5d]

오우오우

[@user-kv8mb4vi7j]

오우 yoyo~~~~~~

[@downtoearthsanger]

Please tell me I am not the only one doing this over and over because its above my skill level but also now it's a personal mission to nail this? Like all I want for my birthday next week is to get this right. 😂😂😂

[@Hipetyhop12]

I was literally getting so mad at myself because I just can't get it.

[@richardkarkada4790]

@@Hipetyhop12 keep trying I did it 3 times and I'm starting to get some of it take 4

[@francischristian3850]

I'm struggling to learn the 2:40 part.. It feels awkward 😭

[@panagiotistheoharis3614]

Saggitarius?

[@stephaniejimoh4374]

@@francischristian3850 me too!!! I don't understand that move

[@nununuh4841]

엄청 자주보는 유일한 외국 유툽 채널에서 케이팝을 만나 반가움..........ㅠ심지어 신나 I've been watched your video for a few years almost everyday, and also lt's really big part of my daily home training. I practice your dance for about 8 songs almost everyday. Because your videos are so interesting. Now I'm so glad to see K-pop again ♡♡♡♡ And your dance is sooooooo cool 😎

[@azminationz]

kzbin.info/www/bejne/sHq9n4KVmNxpkKs this one much better version of how u like that

[@julie057159]

아닛 뭔가 한국어로 댓글을 달고 싶었어요!!! 영상 보면서 운동도 재미있게 하고 살도 많이 뺐는데 가끔 이렇게 블핑 노래 올라오면 괜히 반갑네요ㅋㅋㅋㅋㅋㅋ 덕분에 재미있게 활동량을 늘리고 있어요! 앞으로도 재미있는 영상 많이 올려주세용ㅎㅎㅎㅎ

[@Love33465]

ㅌㅋㅋㅋㅋㅋ영어가사만 입 현란한거 너무 귀엽고 웃기지 않나요

[@julie057159]

@@Love33465 헐 한국인이당!! 아 그러니까욬ㅋㅋㅋㅋㅋㅋㅋ 아는 가사만 현란현란

[@user-uy1vl9fi7y]

저도 반갑더라구요ㅎㅎ

[@user-js4rl1kj4p]

한국인이닷

[@user-bk9en3qs8k]

저도 즐겨보는데 한국노래 나오니 뿌듯뿌듯 ㅋㅋㅋ 립싱크 기야움여 ㅋㅋㅋ

[@charlottestmn]

Him: “Like your showing off your new Apple Watch” 1:15 Me: *flips wrist with my dollar store hair tie*

[@doragalvez2778]

😂😂😂

[@kimca8418]

hehe dat be true tho

[@miumihp374]

MOOD.

[@keenandini]

"Hey! Careful. It's my favorite scrunchy." (Lara Jean to Peter Kavinsky) 😂

[@lunacxx1330]

BLACKPINK IN YOUR AREA

[@maryjanemartinez2805]

This was in my news feed. I actually enjoy watching, not working out but just enjoy watching the different videos

[@estefaniarodriguez1560]

Finally!! We want some K-pop

[@minaflower71]

More kpop would be fantastic!

[@cbrightbearx]

Yes! ....some of us aren't cut out to do the real choreo.....😅

[@twilightfreak4747]

I‘m so here for it!

[@febbiegrace14]

I wish I can read the Korean comments in here. I'm just imagining they're saying this vid is 🔥🔥🔥💯💯💯 in different ways❤️

[@tizldkzl87]

안녕하세요~ 블랙핑크노래라고 해서 보는중이에요~

[@marinamarina10000]

한국에서도 구독하고 신나게 함께 춤추고 있어요~^^

[@hyewonan8186]

Ya they actually saying they’ve been enjoying this video and dancing along with it!!

[@dolceluna.3349]

@@hyewonan8186 oh yeahhhh cool ~.

[@pangthao9032]

¹

[@wminhee88]

드디어마샬영상에한국인댓글이보이는구나ㅜㅜ 이분꺼진짜좋음2년째하고있음.ㅈ

[@Poeblerette]

So thankful that you can change the videospeed. I wanted to do this choreo right and I after an hour of awkwardly trying with low speed I got it! I'm so proud! Thank you guys for giving an 37 year old chubby woman from Germany the best time in her living room!

[@jessicakerelejza737]

Caleb, you are national treasure. I absolutely adore you, Haley, and Alison. Thanks for brightening my day and keeping the workouts FRESH! And the cameo from Ashley the other day- perfection! 💜💜💚

[@violethudie25]

오늘도 침대 위에서 열심히 따라했다

[@litch_o]

저는 컴퓨터책상!ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

[@lalajin3567]

진짜 이 오빠는 미치겠닼ㅋㅋㅋㅋㄱㅋㅋㄱㅋㄱㄱ 옆에서 운동하는 사람들 지나가는 거 넘 웃곀ㅋㄱㅋㄱㅋㅋㄱㅋㅋㄱㄱㄱ

[@lishz1862]

이 영상의 킬포는 뒤에서 산보하는 사람들 ㅋㅋㅋㅋㅋㅋㅋㅋㅋ

[@mooghten]

오 이 댓글 찾고 있었는데

[@GermanboyYeon]

ㅋㅋㅋㅋㅋㅋ개웃

[@joypamnani]

Omg i love this!! I love the part where Allison and Haley are dancing and they move front while Caleb moves back and they all do this AMAZING DANCE MOVE super coordinated and super sassy!

[@katluvsoats]

i feel like this one shows how talented at dance you guys really are and i looove it you all killed it

[@TashPalmer]

Loving these different dance movements! Looks like everyone had fun with this routine. Cant wait to do it tomorrow

[@user-cc5nn7ny1k]

한국사람 없나용?🇰🇷🇰🇷 텐션 장난아니네ㅋ ㅋ ㄲ 너무 씐나고 재밌네용 땀 쫙쫙남👍🏻

[@infinitekhun]

한국팬 한국분들 한국사람 ~♡

[@marianabregalante6721]

I'm literally OBSESSED. I did this dance at least 10 times today, this is GOLD Ps I missed the moment haley and alison do the point-to-the-sky move, you know? Like you did in the livestream. That was so, so fun

[@AllisonFlorea]

we really messed up and forgot.. but it's permanently in the chores for livestreams and shows! haha

[@marianabregalante6721]

@@AllisonFlorea yeah, I thought we would have to wait at least a few days to watch the video, but you were fast shooting this one! I love that. But that move was unexpected and pure fire. I SCREAMED during the livestream, like YASSSSSSSS 😂

[@AllisonFlorea]

Mariana Bregalante I know :( I’m upset haha

[@aLy0op]

I was waiting for it too!! It was so good

[@rojinmiller9996]

I’m so obsessed with the choreography for this, I LOVE IT

[@mskaseylo]

This has to be my new favorite, also I feel like Allison was just in her moment here, and you were all killing it

[@yeojulee5020]

뭐여 ㅋㅋㅋ 안무 응용쩔어여 👍🏻👏🏻ㅋㅋㅋㅋ 오전에 이미 한판 흔들었는데 ㅋㅋㅋ ㅋㅋ k-pop 반가워서 댓글 안달수가 없네 ㅎㅎ🤗

[@thiccfriedokra9189]

please no respond in korea language. as a japan i feel disrespectful to english people

[@maryemaryemarye]

맞아요 케이팝을 이 채널에서 보니까 넘 신나서 몸을 흔들수밖에없음

[@yeojulee5020]

thicc fried okra 뭔 개솔 니가 뭣인디

[@thiccfriedokra9189]

@@yeojulee5020 PROUD japanese. blaack pink must have pay this youtuber

[@yeojulee5020]

thicc fried okra 근데 왜 뭐 나한테 어쩌라고 상관도 없는 사람한테 댓글에 비아냥거리네

[@BeounceRivera]

BRUH I LEGIT THOUGH "EXCUSE ME WHAT?!?" Edit: "Watch Haley and Allison cause, I did it wrong" I love this guy

[@heldis119]

I've been following you for 5 years and you never disappoint me Calleb! Love youuuu ❤

[@hyoni2060]

I'm so surprised I can't believe it.🤭 I am a Korean who has been watching your video and dancing at home for nearly three years, and thank you very much for writing a Korean singer's song in the new video. Originally, I was enjoying your videos made of BTS songs, but I'm so happy that you used BLACKPINK's new song that I've been listening to recently.❤️ And I've always wanted to say that I'm working out excitedly thanks to you. Of all the exercises I do, your dance is my favorite sport.😍

[@Mattix12683]

We need some kind of just dance the fitness Marshall addition.

[@2sanna]

블랙핑크다 ㅋㅋㅋㅋㅋㅋ🙆🏻‍♀️💃🏻

[@leahroberts1842]

I can't get over how good this choreo is!! Definitely will need to the end portion but I can't wait to get it down!

[@hcee]

Haley looks amazing! In my opinion, this song stands out for me as her best dancing on this channel. You all rocked it!

[@girlsandboyrule101]

It hasn’t even started yet and I’m already excited! I know it’s going to be great 😭♥️

[@mariecruz9377]

LOVE! Haley and Allison, this choreo is 🔥 !! And Allison I love how into it you got! I see you gurl! 👀 SO good, all of you!!

[@lindseynielsen9132]

Love this so much!!! Thank you for keeping me up on popular music. I never would have listened or known this song without you. Thank you!!!

[@LoolJohn]

this is the first marshall vid i ever watched, and it remains one of my favs! i've been hooked on the marshall channel since- it's gotten me to start working out again! keep up the inspirational work, marshall crew!

[@whitneyrogers1614]

Gah! I'm honestly obsessed with your videos! THANK YOU! Your videos are a bright spot in the world and I want to thank everyone in your videos for the energy they give. It makes the workouts that much better!

[@sad_buthappy]

오빠의 좌찌우찌가 번갈아가면서 나랑 아이컨택해...

[@user-sm9ji1rx6w]

이언니 미쳤나봨ㅋㅋㅋㅋㅋ

[@yenniferahs6849]

trans) Oppas left&right ni**les are eyecontacting to me.

[@user-xy2zo4ks9l]

좌찌우찌미친ㅋㅋㅋㅋㅋㅋㅋㅋ겁나 계속 그것만 보이잖엌ㅋㅋㅋㅋ

[@stdseo]

진짜 미쳤나봨ㅋㅋㅋㅋㅋㅋㅋㅋㅋ

[@miagok9385]

도랏ㅋㅋㅋ

[@KimchiTaco]

This is the first time that I don’t feel like crying and quitting in the middle of a workout 🤡👏love this channel and I love how sassy the dance is!

[@Samantha0311]

This really motivated my ass to get to and dance 🖤🖤 also Caleb if you're reading this, I lost 6 kgs because of your dance workouts ♥️ always grateful for this. You're am amazing human

[@ifrababur]

I'VE BEEN WAITING FOR THIS ONE!!!!!

[@starcherry6814]

I was hoping he'd do this song

[@jennylove2746]

This dance workout is fire 🔥 thanks Caleb! ❤️ you always know how to make me feel like a superstar while getting fit!

[@user-nf8xw4lw1y]

마샬오빵 잔망스런 저 손동작 너무 좋아~♡

[@aimeebullard2877]

This is my fave one u guys have EVER made!! It just shows off all of ur dance skills!!!

[@arlene8432]

The choreography is incredible

[@cpflkkaa]

와우 블핑노래다 ㅋㅋ 매일 이거보고 운동해여 ❤️

[@nurkhairina8780]

I had always loved the choreography. Its easy to follow yet so effective and make u sweat.

[@hishiazarnowski7793]

Ahh! I am so excited to do this tomorrow!!! I've never heard the song before but your guys' energy has me pumped to dance to it! I'm a fairly new subscriber and because of you guys I have been excited to get up each day and sweat. Thanks for the motivation😘

[@user-wh9hg4lj5j]

가사 영어부분만 따라하시면서 표정 자유자제? 표정이 너무 많아서 웃겨요 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

[@thiccfriedokra9189]

please no respond in korea language. as a japan i feel disrespectful to english people

[@melovetolaugh6417]

thicc fried okra they can comment whatever they want. So many people speak English in Korean video and none of Korean complained about it 😒

[@minggoo]

@@thiccfriedokra9189 What you mean, is Native English speakers must not use English in K-pop videos because it would be disrepectful, right?

[@thiccfriedokra9189]

@@minggoo kpop that is an appropriation from the USA..Nice try

[@minggoo]

@@thiccfriedokra9189 That's beside the point dude🤣 You said Koreans should not use korean because it's disrespectful to the uploader whose mother language is English, right? And I already know your ppl's inferiority complex well, so don't try too hard to show me dude.

[@user-bk9en3qs8k]

국뽕이 차오름이 느껴진다 ㅋㅋㅋㅋㅋㅋㅋㅋ 립싱크 넘 기야워욬ㅋㅋㅋㅋ

[@brittanynull9484]

Oh love love love this. My daughter 3 almost 4 and I do at least two videos a day together. Its so much fun and gets our hearts going . Thank you for the fun workout❤🥰

[@user-bz9wy9cq2e]

Listen to Peniel's "That Girl." This song is also good to dance to. He's a member of a group called BTOB in Korea.

[@user-bz9wy9cq2e]

kzbin.info/www/bejne/eIvHkmyvpKt2msk

[@aishwaryachauhan349]

Yesss make a vedio on it ....

[@tiffani7429]

Love it! ❤ So much fun and challenged me in the best way, especially during the sweat session 💜

[@margiemacmillan9494]

OBSESSED with this choreo! Can’t get enough of this song and the moves! 🤩

[@FitFreakzChoreosPH]

I really like the power of these three. Makes me wanna groove in my own office chair while working. Keep on inspiring! Hope to Collab with you soon in dancing. 😊

[@myax7548]

these always make me feel like a badass 😩

[@Iyanluh]

THANK YOU for doing HYLT! I was waiting for this, its the perfect workout song

[@aminajayy]

I love all of Caleb‘s dance workouts but this is my favorite!!!

[@Rae_m115]

Okayyy, but is anyone gonna talk about how AMAZING Alison looks????

[@katluvsoats]

literally wtf this choreo is INSANE im obsessed

[@tralaritralarajiju2652]

You light my week everytime!! 💖 Pure art and charisma🌸🍀

[@salejahrosekasan199]

Thankyou fitness marshall for this perfect choreography! I like the part that Allison and Haley switching positions. I am so obsessed with this

[@daniahkitten]

I just found your channel today and I am in love!!!! 🤩💖 your choreography, energy and all around good vibes had me dancing around the room! X

[@Rosh1989]

My new dance workout❤️ Thank you for this! Stay safe!

[@user-ij1bi4ph3v]

뭐냐고 고맙다고...

[@user-qp1py1im4e]

ㅋㅋㅋㅋㅋㅋㅋㅋㅋ뭐냐고 웃기다고...ㅋㅋㅋㅋㅋㅋ

[@eb7ny]

just did this dance 5 times, gonna do it 5 times tomorrow. it was so easy to learn, thank you for this 💕

[@daniellerosevalerio9700]

OMGGGGG IT'S FINALLY HEREEEE!!!! I'VE BEEN WAITING FOR THIS SINCE THE SONG CAME OUT. I KNEW YOU'D BE DOING SOME AWESOME ROUTINE!! THANK YOUUUUU! I LOVE YOU GUYS SO MUCH!!!!

[@elinate549]

Thank you for doing this. My sister discovered you and I love your channel. I was hoping you would do this. Thank you! Thank you! I didn't know it would happen. Thank you!

[@patrycjapawowska6396]

This is too good! I can't finish this because I just have to stop and stare at Allison and Haley. One of the best videos ever and I'm not even a Kpop fan....

[@scottish.feline]

I literally screamed when I saw that you actually fulfilled our request! I love Blackpink and this is the best Fitness Marshall video ever!!! Thank you!!!

[@mevelynjonatan3479]

THANKS GOD I FOUND YOU MR. CALEB😭❤️.. I'M SO LAZY TO DO DANCE WORKOUT BUT WHEN I FOUND YOUR VIDEOS IT'S MAKE ME WANT TO WORKOUT EVEN NOW (10:30PM) YOUR ENERGY JUST MAKE ME MORE ENERGETIC! AND REALLY LOVE YOUR JOKE WHILE DANCING OMGG❤️❤️

[@katlif]

I’ve been waiting for this one. Turn it up!

[@podojem]

크 노래선곡좋습니다ㅋㅋ 신나게따라서 흔들어볼게요ㅎ

[@marthatacos]

I love his commentary 😂😂😂 Thanks for inspiring me to work out again, I will keep y’all updated, I just got into KPOP and dissapointed that I didn’t listen to it earlier!!

[@jcsusi4456]

I freaking love this! Repeated the entire thing 5x and I'm sweating bullets! Thank u!

[@hanishachawla9273]

EEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE MY LIFE IS FINALLY COMPLETE- babes, you guys are the sunshine in the dark just like that, you guys are the vaccine for COVID ilysm

[@lillies8298]

I did this about ten times in a row - it was so fun that I honestly couldn’t stop 😂😂😂❤️

[@lydiaadil6215]

Idk why these guys always give me a high confidence that i was always in need for it 🍸💕

[@selima1926]

The weight lose is unbelievable I love these so good keep it up y’all 💖

[@marlenakostrzewa4070]

OMG Haley 🔥🔥🔥 like a star on the stage ✨

[@utubesue8]

Allison I like your hair flying everywhere with the workout lol. Best choreo!

[@angiep7836]

YES omg. MORE BLACKPINK. I've been DREAMING for Kill This Love.

[@meguma]

You're amazing!! This is exactly what I've been looking for!

[@jungy1923]

대박~~~블랙핑크 노래가 나오다니😍

[@mia.valdivia8719]

at the beginning, I was like "this isn't a hard level this is so easy"... um I was very wrong.

[@kerrydibiasio3784]

Wow! You guys were on fire in this one! The ending...bam! Nailed it.

[@OhSehunsGirl94]

i really like how they start off slow then fast, this is my first time watching them :)

[@aryanandaakumar6479]

I love this 😍😍

[@Ceres_24]

*Trending song pops up the charts* Caleb and his backup booties: let's do this, bitches! 💃🕺😎

[@angelap4882]

OMG what a workout.... got halfway through before i had to just watch you guys,.... you are amazing.... I will get this down... Love it.. Keep up the amazing work .

[@isev.1974]

You are wonderful 👏👏👏👏 I really love your dance practice and the effects in your video. You rocks! ♥️♥️♥️♥️♥️♥️✨✨✨

[@Neverlandishome]

Love the outfits and the whole vibe!!

[@vayneemelious]

I love this video so much!😍 You guys are amazing!💖 I died after doing it for so many times!😂

[@sharronyoung4146]

It's been a while since I've worked out with Marshall. So inspired by you and the crew

[@GemmaD0461]

Omg this is amazing! One of my favourite songs - definitely giving this a try