15 MIN HYPE DANCE WORKOUT - Follow Along/No Equipment

[@steezystudio]

Take another Samantha Caudle dance workout here 👉 kzbin.info/www/bejne/jp-zqGtooK6gjqs ❤

[@DregveN]

Why it's not in android app??? The steezy app needs that warm ups, workouts...... ✨

[@blackrose4174]

You've no idea how much this idea of "15 min dance" gave me hope and made me believe in the beauty of dreams🕺🏻🕺🏻

[@ronnieleerainwater]

👙🙌🏼❤️

[@BailandoConChristian]

Hi Black!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@pio74845]

Same bro🗿

[@jun0seo]

❤❤❤❤❤😍

[@kavyathakur2010]

Keep chasing your dreams and work hard for it, I know we’ll achieve our goals one day

[@GeefeAlba]

It looks easy but when you actually start dancing it's hard! whew! I do love dance workouts better than the straightforward traditional body workouts like you have to perfect all those moves so your gym teacher wont give you a failing grade, with this, I can learn to dance, burn calories and not be bored. FUN is a serious need for all those who are struggling to keep fit. Sending all my love 😘💕 Please make more workouts like this 😘

[@chetna557]

ikr? I usually do an intense session of Pilates every day to keep fit...But lately I haven't been motivated to work out everyday...looking forward to change up my fitness routine with fun workouts like this...FUN is essential

[@ronnieleerainwater]

@@chetna557 yea fuck that shit. 🤣

[@BailandoConChristian]

Hi Geefe!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@homesci3596]

Same here

[@strawwbebby]

Agreed! It was quite intense and I was sweating buckets after the 15 mins was over but it was fun!

[@scola.sticker]

The way she asked "Are you smiling yet?" 🥺 I needed that 💕

[@tylee8710]

Never realised how bad I am at co-ordination until I did this lmaoo gonna keep practising cus I love this! Thanks Steezy!

[@BailandoConChristian]

Hi Ty!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@fammue]

Same here bro same here. 😂😂😂

[@hydrynt]

How's it going?

[@bigbeefy1]

me too 😂 but im determined!

[@lunaterron2556]

me tooooooo😭😭

[@ariavi2765]

Want more of this lady's workout dance video 😂she's such a vibe

[@BailandoConChristian]

Hi Aria!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@vrinda.]

fr tho

[@anni6077]

Song's list anyone?

[@spleens7831]

@@anni6077 it's in the video description and in case you can't find the artist for the second song (Bruce Wayne) it's by Nbhd Nick

[@casinarro]

Also all of them at the back

[@anujmithbavkar9933]

I never thought dance workout session can be so engaging to watch. Kudos to the trainer for making it so interesting and creative at the same time!!!

[@BailandoConChristian]

Hi Anuj!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@charmaine2091]

I literally took her class a few weeks ago at Playground LA in Melrose, and it was soooooo much fun! Her energy and the entire class was AMAZING! She made it comfortable for everyone, especially for those who are new to the scene. It’s so cool to see Samantha on this platform. Those who are learning, you got this! Just keep practicing and most importantly, HAVE FUN!

[@davidofoo]

groove, man. it's basic but so fundamental

[@the.nightmare3826]

This workout helped me to become more confident in dancing.. I'm been doing this for 2 months now and I have improved a lot since then... u will face some difficulty at start but it gradually becomes easier As u practice so whosoever is goona try this go ahead don't give up

[@vilahashinim6734]

army everywhere

[@the.nightmare3826]

@@vilahashinim6734 yeah

[@shreyasihira1342]

Yo army here ☺️

[@竹内湘]

recently i got fired and i was quite depressed for a whole week. This video made me feel so much better. When the instructor asked if we were happy, at the initial three or four times I was actually emm not really, but gradually I just began to smile with them. Thank you so much for the great content.

[@amazinglyjustme]

I have been searching for this for a long time and I didn't even know it until i found this. The 'gang' feels more personal.Samantha explains steps very clearly.I love how she hypes over other's moves,how Ashley gets excited, and obviously kaylee' s sleezes.Antony is just chilling and Jess feels like sneaky intro just like me. Sorry for the essay whom probably no-one would see But still I personally want to thank this team for making my days better 💗. Dance your tiredness and sadness away everyone 😊

[@bong_bookish]

I was so bored with home workouts that i was randomly finding someone fun to do. Definitely not a dance person but all the moves of this video made me smile and it was so fun to do thank you so much guys

[@NeeTeaa]

I've honestly never had so much fun in my life. Steezy, we need more hype workouts like this!!

[@BailandoConChristian]

Hi Anna!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@pragatisingh6021]

@@BailandoConChristian .

[@kajalgupta1897]

I love dance but dance doesn't love me💔

[@giadapellegrino6603]

Same 🥲

[@thangamthugs]

If you love anything seriosly exept girls it will love you forever❤️

[@045jerson7]

@@thangamthugs 💯🫡

[@Koreanvibes719]

We're on the same boat😢

[@Minatheowl394]

That’s so me 😭

[@vincejoshuarosal8697]

We need more videos like this 😭❤️

[@BailandoConChristian]

Hi Vince!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@kruparathi]

this lady can make dance look soo easy! so confident

[@j.8028]

My largest trouble with dancing is that the instructor goes too fast and I get really confused. THANK YOU for going so slow at some points it really helped a lot!!

[@BailandoConChristian]

Hi J!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@janeybakarbessy2330]

Wow, I am 50 years old and between my meditation, yoga, warm up and yoga today I wanted to dance like I used to. So it led me to your page! I am gonna subscribe and laughed now I can make some moves again. Thank you.

[@abb101760]

love your style! I’m 62 yrs and need easy movements. thank you so much for sharing❤

[@HanaRad-i8m]

You give me good feels

[@stormy1562]

I'm a teen who NEVER works out but still wants to lose weight, and I find it amazing that you guys managed to get me on my feet in less than a second and were able to make me so a full 15 minute work out, I LOOOVE this so I will try my best to make this a daily thing, thank you so much for motivating me to better myslef!:D

[@BipanaNepali17]

Result?

[@rish9261]

can't even express how happy I am.... thankyou so much for these videos!!!

[@BailandoConChristian]

Hi Rish!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@diya2304]

This is the Best thing I've seen on internet today... Such a vibe!!

[@Ne.BZRosE]

I love seeing the girl on the back. She moves with lovely body gestures and put every step into the harmony of the music.

[@manasvi8065]

Wow I died at the 4th song- This is so funnnnnnnnn

[@Muskansid81]

Put your heart ❤️❤️ into dance and dance will never leave😊😊 you heart ❤️❤️

[@aditi1101]

I did this first time today, obviously couldn't keep up with all moves, but i didn't realise how fast the 15 minutes passed. Thankyou. Truly a blessing that I found your channel.

[@ketkimungi]

Everytime I am depressed I am not worth dancing because i have zero confidence and give up easily. I know that steezy team is going to be there for me.

[@paupaulini787]

this lady is such a vibe😩💕

[@ReginaBeaChua]

Retired dancer and it feels so good to dance again. 🥰🥰😍😍😍

[@CariannDewey-co3nv]

So I love how basic beginner level this is for people who are really just meaning. It teaches them to feel comfortable in their own skin at they practice this get comfortable and more confident. We need more content to teach basic short videos that are long enough to get the hang of it with practice. Thanks 🙌🏼

[@tasmeenaali3041]

More of these workouts, please - so engaging and encouraging, for all levels of people! :)

[@smallbrian8095]

can we talk about how that orange hoodie girl is so iconic tho? love her

[@ronnieleerainwater]

She’s fucking fire 🔥!!! Love!!!!!

[@kalypsxo]

Thankfully nobody watched me do that 😅but it was really fun

[@dandyskz9723]

I’ve been trying to figure out how to like an exercise in a fun but also useful way lol steezy knows I-

[@BailandoConChristian]

Hi Dandyskz!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@dandyskz9723]

@@BailandoConChristian that seems very interesting and fun! Thank you, I will check them out^^

[@wellyepale4842]

This is the best dance workout I've done till date. It's not harsh or brutal like some others and it'd paradoxical how the soft and slow moves actually release so much tension from your body. I just finished doing it and man I feel SOOOOO GOOOOD!!! 🤤

[@KingdomOfLosers_]

This looks so fun, I wanna try it out!!!

[@BailandoConChristian]

Hi Ramyeonin!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@OfficialNyx]

The best hype dance workout video on youtube.

[@mintchoc7]

everyone in steezy is heaven sent!! 🧸💜

[@huangyu-wen2530]

The happiest workout I’ve ever done!

[@maanyasikka5844]

I love the way u slow down and teaches the steps 😊❤

[@srijaneemaityclassix4645]

no cuz this was soo much fun- i was a dancer but i haven't danced in like- 1 or 3 years so it feels good to do this again- and hopefully get my skills back uk

[@BailandoConChristian]

Hi Srijanee!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@Ur_hope_myhope]

You are the best mentor in this whole channel

[@petermarie1468]

OMG, my body could NOT--which is why I MUST! Thanks for sharing and I'm going to keep trying.

[@abundantsoul6487]

this thingy can clear you basic steps for some bigger choreographies and this is why i loved it ... thank you for this

[@martxzinstrumentals]

okay so guys.. I used to dance. AND USED TO IS A GOOD WORD. I haven't done half of what you just did and I've sweat like a pig.. But what surprised me is.. This wasn't like a workout for me. It was just a fun time!! And it didn't feel like 15 minutes AT ALL-when you said "this is the last song" I was like WHAT?? ALREADY?? Lol. I think that proves that I'm still a dancer. And deep down-every single one of us is. Have a nice day

[@dolfbrockerdnc3831]

Most beautiful videos i ever seen very nice you guys are thanks to this video that I can learn from you guys are ❣️❣️

[@gardenoffaith_6983]

This was so fun to do and the little comments added by the instructor kept a smile on my face!

[@donniedube150]

The vibe in the studio must be so fire rn, this looks so great and the moves are good 🔥🔥🔥 Samantha is so great!!!!

[@ronnieleerainwater]

🔥

[@BailandoConChristian]

Hi Donnie!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@toothlesspanda4607]

Been a couch potato since winter break started, and now that my local hip hop dance crews are going to host auditions soon, I GOTTA GET MY ASS UP AGAIN!! Thanks for posting this, I needed a nice foundational dance workout to get myself back in the game~ this was fun! Appreciate the lite feet combo too

[@toothlesspanda4607]

Update no one asked for: I got in lol

[@oscarmn.hernandez6548]

@@toothlesspanda4607 congratulations!!

[@Logina23564]

@@toothlesspanda4607 CONGRATULATIONS

[@Duckylege]

@@toothlesspanda4607 congratulations🥳

[@amiekim127]

THIS WAS SOOOO FUN TO DO. I have decided to go back on working out after a months. Doing medium to high-intensity cardio routines really worn me out easily. So, I searched on the internet and found out that dancing can be a good workout too. Then, I found this video. I felt less tired dancing than doing normal exercises. Perhaps, it was because I really enjoyed grooving in here (even though I can't dance really well). This gave me a lot of enjoyment and fun and I have hopes now that I can use this routine for the next few days and weeks. Thankyou sm!

[@shiba18inu]

Daheck, how is this so harrrdddd? The thigh section killed me, my thigh screaming YOU OLDDDDD. Great 15 mins!🎉

[@flawsome3630]

I am obese and have no motivation to workout since i am in very bad shape, and I feel like I'm going to die 5 minutes into any workout. Medical conditions: Obesity, Cholesterol, Depression, ADD, Prediabetes, fatty lever disease, hidradenitis suppurativa, anxiety, OCD, PCOS. I am going to try this for a month since i would love to learn these cool moves. Diet: Replaced sugar with erithrytol, Low carb meals. Age: 31F Height: 158cm Weight: Day 0: 87.57kg Day 1: 87.45kg Day 2: Day 3: Day 4:

[@mxryxm__]

hey, i hope it’s going well for you!

[@haneulbae4312]

The blue man with his move in the nearly last exercise made my evening

[@rayaaquino7921]

I’m trying to lose weight but I hate going to the gym so I’m gonna try dance work outs instead and do weight training at home on the side for toning/muscle build up. This routine is sick and can’t wait to try it! ❤

[@uzwinzfan]

GIRL I LOVE YOUR ENERGY YOU MADE ME WANNA GET UP AND DANCE I WOULD LOVE TO TAKE YOUR CLASSE ONE DAY 😭💗

[@makemydayhappy8856]

오!!! 이거라면 따라 할수 있어요. 그리고 굉장히 즐겁네요. 앞에서 구령해주시는 선생님 굉장한 에너지가 필요한 직업인거 같아요. 감사 ^^ 좋은 비디오 만들어 주어 감사합니다. 또 보러 올께요.

[@Trin_travels]

This dance workout was so fun, I was smiling the whole time.

[@nadzmallari9749]

I never had fun doing a dance workout as much as doing this one! Thanks!

[@rolanddc.3421]

Ngl their music is also impeccable. Totally added these songs to my playlist

[@AfifaDanish1]

Hey! Can you name these songs?

[@nataliachi3286]

EXCELLENT. Never been so happy for ADs. I can't breathe! 🤩🤩🤩🤩

[@annastryga4615]

it looks so effortless but at 7^39 i started dyyyying. I havnet been dancing for couple of years. What an exceptionally good feeeling

[@lepidussollertiaatheriusex7274]

we want more videos like this one with THESE PEOPLE AGAINNN🤩😍

[@teresavandermerwe5539]

THIS LOOKS INSANELY FUN

[@TadieTeleka]

Who is here in November 2024😢❤

[@vijayashankarikuppa4344]

uve no idea how happy this dance makes me

[@grapesour4796]

so grateful for you gyus uploading this! ty

[@h.o4697]

I haven't had this fun dancing and working out 👏🏻 these moves ufffff .. Love em

[@hana2439]

Does it burn a lot of calories or a little bit only If you know.. can you tell me ✨

[@NeosUtopia]

The steps are amazing gonna use for some of my dance.....thnx...love u

[@historyinfo5444]

Superb ,,,,fun always

[@ashimaattri6813]

I've always liked Dance workouts but THIS was BEYOND FUN!! I've never felt so alive and so happy during a workout before! Thank you so much for this gem guys!!! ❤❤❤

[@BailandoConChristian]

Hi Ashima!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@janaedubb27]

It’s the baby in the orange for me 🧡👏🏾👏🏾

[@budoorbasem2104]

This video is really good especially for a beginner like me to catch on with

[@Aleenamomin]

Whattttt , did this first time , now im gonna do this ever day 😭😭😭 feels like heaven of besties

[@yuki-ig4cr]

i was so stressed out and doing this just lifted my mood so so much thank u for you guys 💕💕

[@BailandoConChristian]

Hi Yuki!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@yuki-ig4cr]

@@BailandoConChristian ooi, sou brasileira, e seu canal é ótimo, suas coreografias são contagiantes assim como sua energia!! parabéns, sucesso!!

[@1brogi]

This woman is amazig, I love her vibe❤

[@anjaliSharma-ke2mt]

Its so amazing...felt so happy afterwards ..thought there are some basica moves here. .but with your description of each step taken,i realised how wrong and uncoordinately i was moving.cheers to you. ❤️

[@vaishnavisingh3465]

that was something i was missing my dance teacher left the city 8months ago ofc i stopped doing dance but now i found you guys i m doing it forever i guess, this is llove😭

[@BTS-pj6gv]

Watching her videos is so much fun

[@pogostick9238]

i will most definitely be taking these dance moves to all the high school parties that i am most definitely invited to

[@aprillee5160]

I found this video like a month ago and love it!! I can finally make it through the thigh killer section….but it ain’t pretty. Best beginner dance video I have seen-so fun! All of y’all are awesome…but can’t keep my eyes off Hayley and Ash(hope I got that right) so fierce!

[@tzcarpina]

I am so happy I get to dance like this even though I have a full-torn ACL 🥺 it feels so good!

[@poojamohanty957]

That blue shirt was really on the dance floor 🔥

[@ravenpurple1527]

This is so much fun! I'm gonna add this to my workout routine.

[@BailandoConChristian]

Hi Raven!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@ImTuongVy]

I had fun a lot while doing this dance tutorial. Hope you create more content like this.

[@whatsuitsmebest6934]

Most other dance tutorials are like really hard for me but they write it's for beginners and that rly puts me down thinking I'm below average but this one was so well explained and hyped up at the same timeeee Thank u soo muchhh

[@artist_work]

Thankyou, I was totally in an anxious mood. I did two workouts just before I found this. Seriously i so focused on those moves it took me toa different place all together atleast for this much time. Really the instructions are so precise clear and easy to follow. Thankyou thankyou thankyou ❤❤❤❤❤❤

[@destinytaggart179]

You should do more like this I’m new to this but this made my mood go up

[@BailandoConChristian]

Hi Destiny!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@midari4761]

i wanna thank steezy so much for this free tuts thats amazing and thanks for Samantha such an amazing dancer and choreographer

[@cutiepie-dh4ff]

I was doing another workout and it sucked, so I went searching and found this and this was 🔥. Thank you. Good job everyone.

[@tinaahl4597]

OMG, this has got to be is one of the best dance instruction videos of all time. I like the way the instructor explains how to do the moves. It's easy to follow along with the video' and I get a work out at the sme time. Like the instructor said, I won't have to go to the gym today. Thank You.

[@BailandoConChristian]

Hi Tina!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@champapant9288]

Best hip hop workout so far🔥🔥

[@harshitasaini5355]

Oh my godd!!!!! You have no idea what A DANCE VIDEO THAT IS. It made me comment for the first time. Love it

[@saveamerica2896]

This looks like a fun way to lose weight. I dont dance anymore. Never thought I would stop i loved it so much. Im older now and more tired. Im gonna get me groooooove back. ❤

[@skylover7517]

not me waching this in bed 😀

[@Athiyasquad]

Same here 😂

[@chingyam734]

Same here buddy 😂

[@MerayaMariel]

me too😂

[@vivimori3319]

🙋

[@Sahilsupreme420]

This girl is just a powerhouse ❤ 🔥

[@jargaljargal5065]

Thank you guys so much!🥰🤗

[@karenmaguire4729]

Omg, my lucky night, finding u. Looking forward to doing this !!!!

[@user_xyzmpla01223]

I've been doing this for 3 days i think i can dance some fast dance now will do this everyday until i'm satisfied with it

[@BailandoConChristian]

Hi Miko!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻