Ex-SBS Soldier On The Scariest War Zone & How To Manage Fear

[@HighPerformancePodcast]

Huel 👉 Claim your FREE t-shirt HERE: hppod.co/huel

[@Trevorrickman]

Great video but there is excessive advertising creeping in😢

[@RussellTurner]

People need to get paid, big boy.

[@JackReece-y8f]

There's worse problems out there

[@tomhicks1237]

Those advertisments help pay for the people you see sat in the chair

[@kevingolden5675]

Buy premium it's amazing no ads. I just forward the in video ads.

[@ross.58008]

Well it does cost over 2 million pounds to train 1 22 trooper

[@stesco71]

I served with Foxys Dad in 42 Commando during the early 70's, 2nd lieutenant Peter Fox as he was in those days in N Ireland, a great guy to serve under, easy to see where Foxy gets it from !.

[@laernulienlaernulienlaernu8953]

Things like anger and fear are often viewed as negative emotions but EVERY emotion is perfectly valid, it's how we react to those emotions that count. I love how one of the first things he said was that he was a bit scared. It takes a strong person to admit that they are afraid of something.

[@hs964]

Love seeing the admiration that men like this receive from other men, even those who are succesful in their field.

[@TheAndrewgeorgesmith]

What a bloke

[@dtw6769]

Such a down to earth man, oozes humility!

[@LITOLifeintheOcean]

Absolutely top bloody drawer, amazing questions, Foxy is an absolute legend

[@Cyclinginmallorca]

These interviews always seek out the true character, this is a great example as to why these guys are role models.

[@Rizzberry89]

Love Foxy! Always listen to any podcast episode he's on. Very informative on men's health and the efforts it takes to be high performing. His special forces stories are great too.

[@andyturner7039]

The 10 second rule is very important. After the Air France 447 crash - we brought in a module called Startle and Surprise. The golden rule was to sit on your hands for 10 seconds…don’t rush into a motor response. Great episode again - and Foxy speaks very well on his experiences. His books are definitely worth a read/listen.

[@NoFsGiven666]

I see the sf people as real philosophers and listening to their mindset advice and taking action has really helped me grow. Really good interview always great listening to this legend. I loved how he handled Hancock that deserves a mention! 😄

[@leighbakeruk]

Could listen to JF all day . Another South West dude to be very proud of ! Great interview as always chaps

[@johnmitchell2269]

He grew up in Luton

[@richardc8353]

@@johnmitchell2269but he was made at Lympstone.

[@rds957]

Great show, Foxy is such an interesting and inspirational guy

[@AGTC009]

I find it totally obscene that our Governments disregard our service personnel & throw them on the scrap heap after discharging them when they have served & put their lives on the line for their Country ! They should be ashamed of themselves !...Jason is a legend !!!

[@inaudibleterror4247]

Par for the course. We are all just resources for the government to use and dispose of when we're finished. These lads pay the highest though, they deserve the utmost respect.

[@BobbyFlay14]

Foxy is the absolute man, a proper gentleman

[@darrendesmond5395]

That was awesome advice. He’s a great ambassador. I’m a 16 year British Army veteran and I wish I’d tried harder and packed more in. If I was as mentally mature as he is now, I could have been a contender! 🤣

[@maximusthe1st]

Read his first book which was excellent, will be getting this one too, comes across as a great bloke Best of luck to him

[@stevegriffin8156]

Cracking episode. Foxy is top class

[@oldebrycgsherpa]

thank you jason fox

[@garethjones4215]

Some good simple advice we overlook or fail to carry out because we want to short cut the process. Live your life inside and outside, dont be lazy or short cut. Even if it is a shit boring task dont short cut you are only short cutting yourself and the experience. I am 66 now and my 4 year old granddaughter now lives with me so I have incorporated her needs into my life. Sometimes I find myself short cutting and I have to have a word with myself. If I am tired I need to be more efficient or go to bed earlier/wake up earlier to fit it in. We waste most of the day anyway. Dont leave anything until tomorrow what you can do today as we dont know what tomorrow will bring. This is the real thing Ladies and Gents do it to the best of your ability.

[@Teknotix_dnb]

Starting with “I’m scared. You’ve had some big hitters on here”. 😂 The definition of ‘humility’. Not many people out there heavier hitters than tier 1 special forces operators.

[@HighPerformancePodcast]

Who would you like to see next on the show? 🤔

[@brightoneouk688]

What about “Jocko willink “?

[@Nigel-wu5lj]

Fear is the worst emotion. In every life.

[@DavidTaylor-db4dq]

Awesome. Wise words.

[@bendunn8712]

Met him yesterday, top bloke

[@chrisgoodwill3818]

Amazing bloke!!

[@hs964]

Learnt important life lessons from this interview

[@kevclaremcd]

Hi Jason, great point about how you dealt with the fear of heights. I think we all have our coping mechanisms to boost us through varying difficult situations. I like your comments about an emotional stock take, I have had to do that in Lebanon in 2006 unfortunately. If you ever want a chat please feel free to reach out.

[@stevenbee5033]

42:34 not usually one to comment, but this is a brilliant question and super interesting to listen to Foxys perspective. Disappointing that the answer was interrupted by an ad, leaves a bit of a stain of what was great content! That's the YT world we live in I guess 🙄

[@dotdashdotdash]

I'm reading Foxy's new book now. He's an amazing honest guy.

[@D3str0yz_]

Amazing episode, “Billy” Bellingham on! ❤

[@paulhalt8396]

There's a book coming out on 6th September that you will not regret reading, Saddling Up Anyway by Martin Cruickshank. It's a brilliant true story about overcoming doubt and fear and realising dreams.

[@deionblalock8513]

Perfect timing for me

[@stevensmith6949]

He must get really pissed off everyone saying ex SAS, he’s ex SBS you muppets

[@kc1973able]

Delay before Anger.

[@steadytube]

FOxy is a legend, he is not like everyone else, his focus and drive is something to me celebrated. as it is with many SF guys. awesome bloke.

[@markrunnalls7215]

What an interview ,amazing stuff.. Thanks guys..

[@paulstanley3612]

Huel ads put me off both trying Huel, and channels pumping the stuff. FWIW.

[@mrp8811]

i'd be brilliant in the SAS. I'd always put my team before me, especially if we we're storming a building filled with armed terrorists because all they'd hear from me is "fu@k off, you go first"...wouldn't last a minute at what special forces do and grateful to them.

[@topps1765]

Thought Foxy was ex SBS and not SAS

[@robbas_krk1510]

You’re right, he has never been an SAS soldier. No idea why they used that crappy title.

[@mattsully98]

People who aren't familiar with the makeup of uksf just default to SAS 🤣, talk about not respecting your guest though 😅

[@TooDarnSoulful]

Correct, very dissapointed in the lack of accuracy Get it right guys !!!!

[@greedminds]

@@robbas_krk1510trooper

[@user-jy5oi9bi4i]

Isn’t SBS the same thing as SAS they’re just air / sea . (The same as in elite armed forces)

[@susanlindarice]

Top man!

[@StephenButlerOne]

I wonder if foxy ever took a troop through lympstone. Id like to hear how he was off some of his nods. I bet he woudl of made a great section cpl. Mine was cpl wildgoose, absolutely mental hard and funny guy.

[@stuartparkinson6061]

it goes in one ear and out the other

[@rhuggins573]

Absolute gent

[@parkin8595]

Top interview.

[@havennewbowtow8835]

His experience of being mentored by the older Royal Marine, reminded me of Ian Wright and Mr Pigedon. Young men benefit from that right of passage contact, sadly it seems to be diminishing in modern society.

[@GrahamTyrrell]

JASON YOU ARE THE DOGS BULLOCKS 😊

[@Giantist]

He really is. As down to earth as it gets and there isnt a hint of disingenuous play. I will be picking up his book.

[@brockside1575]

I thought we subscribe to premium to avoid adds!!! That apart a very interesting video, especially for ex service.

[@danielwithington3106]

HE WASN'T IN THE SAS LADS! FFS

[@TooDarnSoulful]

I know what a piss poor incorrect title !!!!!

[@stuartparkinson6061]

the physical really is superhuman, depending how you define it. plus in the forces you are in different restrictions,cultural.

[@barryb5155]

Good episode this

[@FreeClipzz]

youve got one of the most elite humans on the planet on your show and you cant even fix these transitions.

[@Wellington-nl7vm]

Would love for him to get on Shawn Ryan!

[@JB-qr2jq]

“Inside the SAS” with a man who was never in the SAS 😂

[@simonhellier7281]

The SBS, equally impressive.

[@Hix-Design]

@HighPerformancePodcast there are some really annoying single frame camera cuts, one example is at 35.34.15 They are 1/25th of a second and serve no purpose and are a massive distraction. Can you get the editors to check for this on future releases? Apart from that loving the channel.

[@minceer4924]

Pooing in the woods would be hard to overcome without bog roll let alone being shot at. Must be getting soft in my own world lol

[@chriswalker8948]

Inside The SAS with someone who wasn't in the SAS 🤣

[@ourwilliam2405]

He was SBS,

[@Pugggle]

​@@ourwilliam2405exactly the point they were trying to make ....

[@minceer4924]

I could do him. Lol. Full respect i can't imagine what it's like to be in a proper tear up with many heavily armed fighters trying to kill you and all hell breaking out. I would worry about where and when to take a poo and having a nice sleep and of course dinner. Never had people trying to kill me when i go to work. Good on you sir your an inspiration to many

[@syrusbark]

All these boat lads were not in the SAS

[@greedminds]

He wasn't in the SAS. He was in the SBS

[@paulclarke4360]

Can you try and get ex sas jay c on from gbrs

[@ollielewis9093]

Question here that hopefully someone can answer as I am conflicted. I am 21 at the moment and I am currently training in preparation to try and join the Royal Marines. I have the qualifications to go in as an Officer so that is what I have been looking at. I am however concerned that going in as commissioned will mean largely a managerial and administrative role for the majority of my career when, at heart I like to be in the thick of it, planning operations or not I prefer to be involved doing the dirty work. I want to make a career out of the military and will probably stay in for a long time. Not sure wether to go Enlisted or Commissioned. I would be very grateful if anyone here as advice regarding my situation. Cheers, Ollie

[@winston6752]

Hey mate, I had the qualifications to join as an officer but joined as a marine. I don't regret it. Thoroughly enjoyed my time as a grav and wouldn't change it. Your first job as an officer is going to be a troop commander at a unit (Lt to capt rank). You'll be planning everything about your troops life, exercises, annual reports, ops, the works. I've met some class officers in my time who knew how to balance things and have a good relationship with the lads but you have to have a level of separation from the lads to be able to lead effectively. It all depends what you want out of it. Either will set you in good stead for life and nobody but you can make the choice for you. Good luck mate

[@ollielewis9093]

@@winston6752 Thank you for the advice mate. Thank you for your service as well. How long were you in for?

[@rottenhoop5767]

Go officer if you can mate. If not, you can always get a Corps Commission further on down the road. I think things only become more administrative once you’re at the rank of Major and above. Hope this helps

[@masterneverwas3145]

Guys I know were not out of the field and desk bound until they were above Major. That was Australian Special Forces. SAS ended up a L. Colonel, then got out. Another mate joined Aus Commandos as enlisted, stayed 16 year's, regretted not enlisting as an officer. Partly as too many officers were Flogs! He got stuck with. Go Officer, you will still have many years living in the mud , cold and heat:) One opinion:)

[@brynroberts9880]

The question about bridging the gap between his daughters burth and his expriences is one of the dumbest, most crass things ive ever heard.

[@daniboy0812]

Foxy was SBS 🤔🤫

[@gavrob1802]

How many men or women will have joined the armed forces because of the Channel 4 SAS who dares wins.

[@paulhalt8396]

👍👍👍

[@TooDarnSoulful]

I am totally shocked at this NOT being accurate Jason Fox was NOT in the SAS Jason Fox was in the SBS !!!!! Get it right please !!!!!

[@Steve_D1974]

Ex SBS 😵‍💫

[@eisbaros]

Just what I was going to say!!! Honestly you'd think they'd get that right 🤣

[@boots869]

It's a shame about the advertising. Above all another 'energy' drink...

[@hs964]

He would have made a great Reacher - if he could have done the accent

[@ptheg]

No!! He is still special forces

[@stuartparkinson6061]

ever been cyberspyware frogmarched?i have

[@southcoastairsports]

EX SBS (Special boat service) NOT SAS Special Air service, foxy himself should correct this but chooses not to......

[@Duffy21290]

SBS* fix the title.

[@rhyssimms591]

He’s EX-SBS

[@davematthews3534]

Which one's ex Regiment then?!

[@DavidParkinson]

Interesting apart from the scam artist Bartlett sponsored Hurl ads. The part of this video that hasn’t and won’t age well.

[@JordanWright-lc3zq]

The fucking cars

[@vanlifenomad]

The old boys can see the good eggs

[@martinplace4748]

Too many adverts now.

[@leesouthall5992]

Your videos would be a lot better without the scripted adverts you do!

[@Warrenkee]

Great podcast but you do exactly the same as every other podcast bar 1 (lex Friedman) and run advertisements midway through your conversations. Be different guys think “high performance” ✔️

[@Mrjoshk1084]

Transitions are atrocious, please fix. Very off putting. Thanks. Regards

[@19191919paul]

too many adverts. Given up watching

[@ptheg]

Sbs

[@kevk491]

The less attention there is for the SBS is better , SAS a lot of information out there so they can talk about,

[@Bababooieism]

Good interviews plugged with chemical shit drinks but I get it, we all have to make money

[@andrewhayes7055]

He is not ex SAS!!!!!!

[@dannywest425]

Yeah SBS shakey boats 😂

[@dannywest425]

They work under water the SAS walk on water😊

[@syrusbark]

Such bland rehersed questions with a bloke who wasnt in the SAS. Its just a huel advert

[@G.ICECOOL]

adverts a joke

[@Pugggle]

Hes an sbs guy, your title says hes an sbs guy, but your thumbnail picture says "inside the sas" .... fail

[@harmarka5462]

Cringingly stupid questions from a pair of muppets who didn’t do their homework. Unsubscribe.

[@bobbyclark7423]

Huel is awful

[@mexican6997]

I would class life saving Doctors as super human, the paramedics who save lives as super human, the nurses who care for all withour prejudice as superhuman, the staff in a hospice as super human--sorry but this guy is as far removed from super human as it gets.

[@merkerface]

Ur a bellend

[@davidmiller1354]

SBS. Its well known.

[@robbas_krk1510]

Jason has never been an SAS soldier. Why are you using that crappy title?

[@leesouthall5992]

Your videos would be a lot better without the scripted adverts you do!