Heart Attack Update

[@rhondabrumitt3290]

Glad you’re feeling good. Interested to hear what a real cardiologist has to say. 😉. Still praying! ❤️

[@TheHikingRev]

Thanks Rhonda. I couldn’t believe the first guy. Joyce and I both looked at each other and said, “Is this guy for real?” He acted like we were interrupting something he was doing. I felt like I was in the Twilight Zone! Anyway, tomorrow we see our Primary Care doctor to get a referral. (Ah, the joys of an HMO). Hopefully I can get some answers, explanations and options moving forward. I feel great with taking two blood thinners. Joyce and I are walking around the block in the morning. I have no problem with that. I know it’s not climbing mountains with 4,000 feet of elevation but hey, it’s a start. I just wish I knew what it’s going to take to get me back to 100%.

[@brucej4414]

By the grace of God, I happened upon your video about older hikers, and also your video about your heart attack. it really hit home. I decided to return to work after being retired for 11 years. on the 7th of this month after arriving home from work, I experienced what I thought was a bad case of indigestion. I decided to go to the emergency room when I almost passed out. lucky for me my sons live nearby. They transported me to the ER, where after being given an EKG, I was informed that I was having a heart attack. To everyone who reads this, listen to the warning signs that your body gives. I'll see my doctor in a few days and I am determined to be back riding my bike twenty miles twice a week real soon.

[@TheHikingRev]

Thanks for your story Bruce. I hope it helps someone.

[@robert5140]

I recently came upon your website. It is interesting that you did not have bipass surgery, I too have done two long distance hikes, at age 73 and 75. Last September, at age 78, I had what has been described as a silent heart attack. Three arteries were blocked, one at 99 %. After surgery, I have continued to be active, sought out a rehab program , and am considering a further 100 mile hike in the UK, possibly next year. Keep walking!

[@oilfinder]

Sorry you had one, I had one in 2012, not near as bad as yours, to prevent future problems, I have changed to a whole food plant based diet, and this has helped a lot. I still walk the neighborhood most days, but going up in altitude such as Colorado is out of the question. Good luck, and drink a lot of water. Your blood lipid numbers are highly important now.

[@TheHikingRev]

Thanks. I will follow your advice. 😁

[@haroldsbeaver206]

You can't keep a Good Man Down! You offer lot's of encouragement to the rest of us!

[@TheHikingRev]

Thank you Harold.

[@garrynorth6199]

All the best ol timer from an ol timer in Australia. Hopefully Rev you are still above the ground and back to hiking 👍🏼

[@TheHikingRev]

Yes I am, Garry. 😁

[@beverleyschmidt1289]

Thank you for your first hand information about hiking and equipment. You have encouraged me to pack lighter and dress more comfortably for plain air painting. Memories of hiking years in the Sierras fill me with gratitude for what my eyes have seen and filled my heart with love for all of God’s creation. Now I am 84. I’m glad each day to be alive. The earth is still under my feet and the sky above. Walks with my dog in the woods and on the beach have become daily “hikes” filled with wonder and talks with God. This is another trail.

[@TheHikingRev]

Thanks Beverly. It’s better to die with memories than with regrets.

[@dfinchermd]

Thanks for sharing Rev. Great story. Long story short. Im 64 and fairly active outdoors also. Several years ago I had my cardiac scare starting with an EKG during a routine exam. My concerned GP sent me to a cardiologist for a stress test. The cardiologist stopped the stress test mid way and told me I probably had 75-85% blockage of my "widow maker" and needed a stent. I said no Ill fix it with lifestyle change and let him monitor me. I later went to a second cardiologist and subesequently had a multislice CT. He was so concerned about the results in my CT scan images he scheduled me for an immediate angiography and told me to prepare for a stent at best and quite possibly cardiac bypass surgery. I was twighlighted during the angiography and was aware of the cardiologists amazment that once "inside" there were no signs of cardio vascular disease. He even called his partner into confirm during the procedure. I was sent home with a clean bill of health. All Im sayng is the angiogrophy is the "gold standard" of whats really going on in your arteries. All the other diagnostic testing/imaging can be subject to false readings and image artifacts as mine were. Be well and enjoy. Sounds like your doing everything right with diet and lifestyle.

[@TheHikingRev]

Wow…thank you for that advice.

[@debnelson5472]

I wish I had found your channel sooner. You had already completed the PCT but I went back and watched many. I was surprised with your heart attack video but I am saddened at hearing you didn’t receive the explanations and compassion you deserve from your Cardiologist. I’ve worked for the Mayo Clinic for over 35 years and it’s the only place I’ve ever received medical care from since birth. Sometimes when I hear stories of others, I’m reminded of how fortunate I am. There are excellent doctors everywhere and I will pray that your next one is a good match for you. Keep walking and keep doing your videos!

[@TheHikingRev]

Thanks Deb. You are very fortunate to have received your medical care from Mayo. I had someone tell me that I probably “grew” the Collateral Circulation during my hike of the PCT last year. Sounds feasible! It’s probably what kept me alive.

[@teresabottroff5597]

My husband is 85 and had an episode in December where he spent 2 days in the hospital and he didn't have a heart attack but he is in heart failure with only a 32% EF function. He has always been an avid hiker and his only symptom in the previous months was tiring easily and hiking shorter distances. Our first visit to the Cardiologist post hospital was very disappointing. He did not give us any information just like yours except to just go out and enjoy life. Yes we now have a different Cardiologist and have found an invaluable wonderful retired Cardiologist NP that has explained so much more. Doctors are so overworked and burned out from covid especially since so many covid patients have heart problems afterwards that they start seeing patients as numbers to get through. Don't give up, just keep working to get them to see your real personality and life. We are still working on improving his EF function and planning camping trips and short level day hikes.

[@TheHikingRev]

Thanks very much Teresa. I have since got a great cardiologist, have had three stents put in my right coronary artery and am taking long distance Thruhikes.

[@markfenn]

It really irritates me how some doctors treat their patients. I'm praying and believing for a full healing for you brother!

[@TheHikingRev]

Thanks. The medical system here in the US is messed up. (IMHO). 😁

[@Backcountryhiker]

I'm sorry to hear this. You are doing the right thing-----get a second opinion and then possibly a third. You've got to understand what is going on in your own body and that's not too much to ask. And my sister "grew" new passages to her heart after hers were blocked also! Nature and God are great. One thing comes into question and that is, what has your past diet been like and if that is part of your problem, can you change your diet. Also, it is imperative that you stay on all your medications! Don't skip your meds and if you haven't in the past, start monitoring your blood pressure, etc. Knowledge is the best ally you have in this. God speed and I'll follow your progress.

[@TheHikingRev]

Thank you Jerry. Since that video, I have gotten a new cardiologist who is fantastic. In fact just recently he said that he did not need to see me anymore unless I needed him.

[@curtislund8322]

I'm 67 and a hiker, all your advice and knowledge is a blessing to guys in my age bracket. I have learned from your "heart event". Like you, my health has top priority if I want to keep hiking. You forgot to say what the bill was for your helicopter ride, I know it's not free in these situations. Stay healthy and hike on!

[@TheHikingRev]

The helicopter ride provided by the California highway patrol was free. (paid for by state taxes.). The ambulance ride to the ER was $180.

[@keithhow5901]

Good luck mate from north Wales uk......keep going !

[@TheHikingRev]

Thanks Keith.

[@tomvanzant3882]

I found your site today, 5/17/2022. It’s nice to see a contemporary out there amongst the young Turks. It’s good to see you back out and around following your coronary. I had my scare a couple of years ago with a 75+% blocked carotid. Successful surgery, all is well now. My first backpacking trek was in 1952 using WW2 surplus packs & tents...definitely not u/l. Ultimately over the years I refined my base weight to 28# including a Svea 123 & cookset. With expendables, ~42# for a 5-day, 2 hots/1 cold, at or above timberline, mid-late August in Colorado, usually with a 14er on the agenda. My last hike was a 3-generation family hike, 4 miles w/600 ft elev gain to a lovely alpine lake @ 10,100 ft in RMNP in 2017 on my 80th birthday. Good day! Two shot knees & an ankle has put me mostly on the sidelines, but blogs like yours keep me “in the game”. Keep on keepin’ on!

[@TheHikingRev]

Thanks for the story Tom. It is truly an encouragement.

[@portia0217]

I’m just hearing that you had a heart attack! I am so sorry to hear that. You look great and I’m glad you’re going for a second opinion. Your video editing is wonderful and the view of your neighborhood and all the trees and flowers, especially the plumeria, bring back lots of memories of when I lived in Palm Desert. I used to work at Eisenhower and I’m so glad you have your hiking follower helping you with info! I will definitely be praying for you! 😊🌸🙏

[@TheHikingRev]

Thank you so much Portia. Where have you been? I hope you got a chance to look at my video on the hike on which I had my heart attack. I’ll leave a link below. I remember you used to live in Palm Desert but I didn’t know you worked at Eisenhower. That’s where my PCP is at. Hopefully I can get a good cardiologist and get back on trail soon. kzbin.info/www/bejne/bZndiXSbZrhrgMU

[@robinharvey521]

Rev, I kept up with you on the PCT. Your videos are some of the best out there! Prayers for your continued healing. All the best. God Bless.

[@TheHikingRev]

Thanks for the compliments, Robin. I hope to be out there again soon.

[@danielfloro1837]

I am glad you are still with us and hope you get some decent answers.

[@TheHikingRev]

Thanks Daniel. Six feet on this side of the earth is always better than on the other side. 😆

[@doctorpete1]

Rev is the man, he'll be back!

[@TheHikingRev]

Thanks Peter. I am back!

[@triumfant2]

Glad to hear you are recovering. The cardiologist sounds scary that is all he had to offer. I will keep the rest of my opinion to myself.

[@TheHikingRev]

Thanks Virginia. Yeah I’m glad I got a new cardiologist.

[@KV_Aventuras]

"Let thy food be thy medicine" - Hippocrates. I think you actually got some very good advice. Less intervention is sometimes the best route. I had to change my diet/lifestyle radically nine years ago due to health issues and I fixed them. You got this Rev.

[@TheHikingRev]

Kevin…I think you’re right! I just thought invasive interventions (stents, bypass, open heart surgery, etc.) were the only options but apparently my heart performed it’s own bypass. The doctor said my heart grew “tributaries” (collateral circulation) last year while I was hiking the PCT that provided blood to my heart past the blocked arteries. That’s why my heart attack was considered “mild” and I didn’t have all the typical heart attack symptoms. The doctor said that my heart problems came from genetics/hereditary (thanks dad!) and not diet or lifestyle. I’ve just got to let my heart rest and heal now and then I’ll be able to get back “on the road again!”

[@SuperOptiman]

@@TheHikingRev I suggest watching videos by Dr Esselstyne Md. such as kzbin.info/www/bejne/iZ2sc3p9bbtrhpY. He reverses the damage by addressing the root cause-diet. Heredity loads the gun but food pulls the trigger. I wish you well

[@vickimeyer2046]

So glad you are on the mend! Prayers for a full recovery! Love your videos.

[@TheHikingRev]

Thanks. I’m doing good now. Still not 100%.

[@winnieval57]

Keep healing and know that you’re being thought of and prayed for!!!!!♥️♥️♥️

[@TheHikingRev]

Thank you very much Valerie. You’re very kind.

[@stanleyj.mitchell4851]

I have just today found your channel. I’m a 69 yo ex train driver. June last year had two stents put in right side of my heart. Why hasn’t your doctor done that or maybe he has. I have just got clearance to go mountain hiking again. First six months walking only. Now I can go again. Stents fits 22nd September last year. 22nd March this year good to go.

[@TheHikingRev]

Since that video I have had three stents put in my right coronary artery. Why it took them so long is beyond me.

[@rhsc38]

Praying you up, Rev. You stay strong, brother.

[@TheHikingRev]

Thank you.

[@gibrigg]

Thanks for the update. Been thinking about you and your situation. Glad you’re getting a second opinion!

[@TheHikingRev]

Yes. I’m glad also.

[@nickcosta8062]

Glad you are ok Sir... Good luck, Get well.. And hope you get back out on the trail...

[@TheHikingRev]

It’s been a year since my heart attack. I’m doing good now.

[@CJGfarm]

Good luck with your recovery. Heart issues can feel scary, especially if you're far away from help. Consider yourself lucky to have such a wonderful place to walk and recover. You do sound great, walking and talking without being out of breath is a good sign. 😍

[@TheHikingRev]

Thank you very much. I realize that I’m going to have to take it easy from now on.

[@tangenttrails]

Thank you for posting. My wife was asking if I’d heard how you are doing so I shared this video with her. You continue to be in our prayers for a strong recovery. Much love, Jerry & Suzanne

[@TheHikingRev]

Thank you guys. I’m feeling good. Just impatient with the healing schedule. 😡

[@markmccann8356]

This is so late an entry on my part, but I'm glad things are working out. I watched your "Tips for Older Hikers and Backpackers" video which was very recent, so I guess you got back on the trail. You can't keep a good man down! Peace!

[@TheHikingRev]

Thanks Mark. Three months after my heart attack I had three stents put in my right coronary artery. I’ve been hiking since with no problems.

[@USN308]

Lucky you! Seriously, I haven't been able to walk more than 1/2 a block because of leg pain so bad it feels as if it's going to explode. Doc at the VA says I have 40% blockage in the upper right femoral artery. I grew up in the Sierras, hiking all my life, so I'm presently fairly bummed out over the whole scenario. Not any fun when your leg just seizes up, hard as a rock, and absolutely refuses to budge! A stint or bypass is in the cards for me. 69 years young here.

[@TheHikingRev]

I hope you get the treatment you need Franz.

[@USN308]

@@TheHikingRev So do I, but we are talking about the VA, so I'm not going to hold my breath, Rev.

[@MrEroshan]

I love Palm Desert, glad you are okay. Keep moving.

[@TheHikingRev]

Thanks. I’m trying.

[@garyabrams218]

the web/net is wonderful. So now I know that I am not the only "old mountain goat". Best wishes, happy trails...19 april 2022

[@TheHikingRev]

Gary…that’s a great Trail Name for you. “Old Mountain Goat.” 😂

[@awolsadventures2655]

Rev, I'm glad you're getting a second opinion!! The trail misses you and will welcome you upon your soon return!! Awol

[@TheHikingRev]

Thanks Awol. I hope to be back as soon as I get the ok from the doctors. BTW…I’m really enjoying your PCT videos. Keep on keeping on!

[@awolsadventures2655]

@@TheHikingRev thanks Rev, yes I'll be back at again in a few days!!

[@clarasido2044]

Hi Rev, I am so sorry to hear you wont be back on the trail as soon as you wanted, and that the cardiologist was not friendly when you most needed his opinion and medical advice, I hope you find a better one, who will answer your questions without rushing you out. I admire what you do, I like all your videos and all the hard work you put into them and I will watch every video you upload this summer even if you walk around your complex! I wish you a quick recovery. bon courage from France

[@TheHikingRev]

Thank you Clara. You are so kind! I saw my Primary Care Physician and he referred me to another cardiologist for a second opinion. From all indications, I’ve got to give my heart time to heal before I can do anything strenuous again. Patient, I’m not!

[@bionicdan1959]

I’m shaking my head at your 1st cardiologist rather lame prognosis. Glad to hear your seeking a 2nd opinion. All a person wants to know are his options in a straight forward manor so you can plan accordingly. I’m relieved to see you out and about. I’m sure in no time I’ll be watching another one of your great videos and learning more about the trail from your wisdom. Two thumbs up 👍👍

[@TheHikingRev]

Thanks. I’ve never had a doctor’s appointment like that in my entire life. My wife and I went away shaking our head. Physically, I feel good but I’d like to have some questions answered and fears addressed.

[@juanitagreenspan5412]

You are looking good. Half the battle is attitude and I think you've got that handled.

[@TheHikingRev]

Thanks Juanita. I’m trying.

[@TheCarole41]

Just heard your news today having this morning watched your video involving your health problem, what a worrying time for all concerned. Hope your health has continued to improve and your back walking the trails. Sincere good luck.

[@TheHikingRev]

Thanks Graham. I’m doing better but not 100%.

[@allysonlayman4698]

So glad to hear your doing well. Keep walking along you'll get there. Enjoy watching your videos. God Bless you and your wife.

[@TheHikingRev]

Thanks Allyson.

[@shirleyhall1924]

So glad you left that first doctor. I hate it when doctors dismiss older patients. 😒 I hope to watch your videos for years to come.

[@TheHikingRev]

Thanks Shirley. You’re very kind.

[@kenolson5673]

You are giving hope to people who are heart patients and also outdoor enthusiasts, that they can in time still resume their outdoor activities.

[@TheHikingRev]

People gave me hope so I thought I would just pay it forward.

[@robertalexander9931]

Glad you're OK. I had mild heart attack and one Stent put in October 2006 not hiking as much as I want but it's still on my bucket list for a shorter 150 mile trip in upstate NY. The body is saying no way, many health issues and being old, 75, but love to hike want to do a couple extended backpacking trips still play golf so I'm sure I'll make it come true in 2023.

[@TheHikingRev]

Thanks Robert. Good luck on you plans. Don’t stop believing!

[@markfletcher8084]

As a recent follower of your KZbin channel I am happy that you have survived and thrived after your heart attack. Keep inspiring your followers. Praying for your continued good health.

[@TheHikingRev]

Thank you so much Mark.

[@525concon]

So glad your doing better. Have patience. Fall is right around the corner!

[@TheHikingRev]

Thanks Connie. Patience is not one of my virtues. 🤨

[@tomsalter3570]

Thanks, Rev. Mike, for the update. It's pretty much what you told me before, but to hear it directly from your mouth (you talking about it) puts things in a more direct light. And so good that you could connect with the fellow hiker who had such insider's knowledge (and his wife as well). God bless! Still praying for you!

[@TheHikingRev]

Thank you so much Tom. It’s great to have friends that you can depend on. One thing I’ve learned…No man is an island to himself. I need folks to lean on, depend on, get advice from, get encouragement from, pray for me, etc. I’m glad I’ve got folks like you and so MANY OTHERS.

[@BBQDad463]

I am happy to know that you are recovering well and will be OK. Take all the time it takes to heal. Good luck and God Bless.

[@TheHikingRev]

Thanks. My philosophy is “LORD, grant me patience, but hurry!”

[@TheHikingChick1]

Wow Rev! I need to go watch your heart attack video. So glad to hear that you're doing well. Blessings to you for a full recovery!

[@TheHikingRev]

Thank you!

[@georgestark4100]

I had a heart attack 8 years ago while shoeing a horse, very similar to yours. No pain just didn’t feel good, thought I had the flu, long story short I ended up with 7 stints. I have been living life as normal and am probably better shape than I was before heart attack. Just keep on taking care of yourself and you will be fine. By the way I am 67 years old myself

[@TheHikingRev]

Thanks George for the encouragement.

[@Bikerbobber]

Hello Reverend. Just found your channel with your heart attack video. I've been unfortunate enough to have had two heart attacks. The first at 45 in June of 2016, and the second last March at 52. The first one was a 100% blockage of the LAD (main artery on the left side aka the widow maker). I was up to normal quickly and did a cross country motorcycle trip that September. I suffered some damage on my second one. It was in the RCA ( main artery on the right side). Both heart attacks were stopped with stents . I now sport 5 stainless steel stents. In my opinion the heart attacks affect your mental state more than your physical state. It's hard to overcome that feeling of your body failing you. But you will! I look forward to reviewing your past hikes and sharing your future ones!

[@TheHikingRev]

Thanks Bob for your story and info. I agree…my heart attack has affected me more mentally and emotionally than physically. That and all the meds they have me on.

[@Bikerbobber]

@@TheHikingRev The meds greatly reduced, after a year, for my first one. Hopefully you are the same. Go "get it"!

[@tammykeith5909]

glad you are feeling better and digging for the answers you need hiking saved your life and you will be back to full hiking again soon enough keeping you in prayers

[@TheHikingRev]

Thank you Tammy. I’m going to do the Pinhoti Trail in April.

[@jmw_vn2463]

Great to hear you are feeling better. Disappointing to hear about the feedback from your first appointment, should definitely get another opinion as you are planning to do. Sadly that seems to be too common of an experience these days in the medical system. As you are doing, we have take an active role in doing our own research, getting multiple opinions and actively managing our own care it seems. Have been there (with different issues) but understand how you are feeling. Best of luck and hope you are back on the trail soon and ahead of schedule! Beautiful area you have to walk around in the mean time! Take care.

[@TheHikingRev]

Thanks. I say AMEN to everything you posted. I think Google knows my name by heart.

[@unclerojelio6320]

I was just getting into backpacking when I had a heart attack and subsequent bypass surgery back in December. I’m working on getting back to where I was before. Keep on trucking.

[@TheHikingRev]

I feel ya! It’s going to take you a little while but just keep at it. Just do what you can do and slowly push your limits.

[@darwinpipes2859]

Prayers for a complete recovery your in Gods hands

[@TheHikingRev]

Thanks Darwin. In August 2021 I received three stents in my right coronary artery and now I’m as good as new.

[@divinaflamingarrow9556]

Grateful for your recovery and this part. Your Great!!!

[@TheHikingRev]

Thanks Divina. I’m doing better. Just not 100%.

[@johnfuhr2372]

Well Rev. keep up the regiment your on. I might get to see you on the the Colorado Trail next yr as I am recovering from total hip replacement as I to was planned for this trip this July. Take care & God bless

[@TheHikingRev]

I’ve got so many hikes planned. I just got to stay healthy enough to hike them. Good luck on your recovery John.

[@matthoward8546]

Get well soon, you live in an incredible neighborhood.

[@TheHikingRev]

Thanks Matt. Oasis Country Club, Palm Desert, CA.

[@ronoh8726]

Just watched your f/u video of a heart attack. By now you must be back to normal and enjoying God’s nature. I had a quad bypass when I was 55. Now I am 72 and enjoying an active life camping and exploring slot canyons in southern Utah. A year later after the bypass I had 4 stents put in. Before the “cabbage” I was an active bicyclist and rode from SF to SD 626 miles. The active lifestyle helped me developed collateral circulation thus avoiding a heart attack. Now I can do what most 72 year old retirees do and some. Most important is continue to do what you love doing, listen to good music and trust in God. Ron

[@TheHikingRev]

Great advice Ron. I too develop collateral circulation that kept my heart attack to a mild one. Thanks.

[@rainbowhiker]

All the best on recovery and moving forward. You're a great fellow

[@TheHikingRev]

Thanks.

[@railwaystationmaster]

You sir have far more get up and go in you than many 20 year olds ! , your positive mindset will see you though this temporary phase , I am a similar age and cycle most days so activity is my god , recently out of the blue my back went into spasm and I could barely move the pain was excruciating ,after a month of total inactivity I started to walk around the lake a 4 mile trek , the first time took me a week to get over it , I then tried again , it was still tough but recovery time was 3 days , I felt the benefit , after 6 weeks I was back on my bicycle and now almost back to before my medical episode , Activity can be the best medicine self prescribed , so let those that just don't understand nature call rest , whilst we move to the beat of a different drum !

[@TheHikingRev]

Amen Mac Man! I’m doing better. Just not 100%.

[@nicks1088]

Looking good brother. We are keeping you in prayer. Thanks so much for the update.

[@TheHikingRev]

Thanks Nick.

[@vickiebartnicki4216]

I just seen this about your heart attack. Glad you are doing better. Hopefully you have had more answers. Will be praying for you. My daughter in hiking the PCT. She is on the trail right now. It truly has been an adventure every day. From triple digit temps, an earthquake and altitude sickness. I so enjoyed watching your videos. Blessings

[@TheHikingRev]

Thank you so much Vickie. I’m doing better. I’ve just got to be patient and let my heart heal. I had two major long distance hikes planned this year but I’ve had to pull the plug on both and consider this hiking season a wash. Oh well, I guess I could have had my Myocardial Infraction in the mountains of Colorado instead of a local trail here in the area, so I’m fortunate in that sense. I am so glad for your daughter. She will come back home a better person than she was when she left. Having faced this year’s challenges on Trail will reinforce her tenacity to face anything the world can throw at her. I know you’re so proud of her!

[@nancyward3190]

Glad you are feeling better.

[@TheHikingRev]

Thanks Nancy.

[@brianwofford3831]

Good to hear your up and moving around. I will continue to follow your channel. The first couple of videos of yours I watched seemed to be PCT videos.

[@TheHikingRev]

Thanks. Yes I’m doing good physically.

[@stevelummer5939]

So glad you are doing better REV. Do you think that trail "food" had anything to do with your heart issues? Just wandering about the food options we have on the trail. Another trail pastor.

[@TheHikingRev]

All the doctors that I have consulted with have said it’s strictly hereditary.

[@janinelargent9220]

I missed the original post about your MI. What kind of MI did you have? Which vessel was involved and what were your symptoms? Did you have balloon angioplasty or stents placed? Are you a candidate for bypass surgery? Was a cardiac echo performed post MI? How were your ventricles functioning? What is your EF? Are you on a beta blocker? What kind of "blood thinner" are you on? (Higher risk of serious bleed with falls). Altitude can increase stress on your heart so consider acclimating or choose hikes at lower altitudes. Keep baby aspirin with you and chew four as soon as you have any cardiac symptoms and call for evacuation if possible. I would not plan any strenuous hikes until all of these questions are satisfactorily answered. Add magnesium and vitamin D to your daily supplements. Consider NAC. Wishing you all the best

[@TheHikingRev]

Wow! I’ll try to answer all your questions. I had 3 blockages in my right coronary artery. 100%. My cardiologist told me that because I hiked the Pacific Crest Trail eight months before my heart attack and was in good physical shape, I developed secondary circulation, which basically saved my life. The only symptom that I had prior to my heart attack was an extreme lack of energy. My cardiologist told me that I did not suffer any damage to my heart. I am taking two blood thinners, 81 mg aspirin and clopidogrel. I do bleed very easily so I have to be very careful. Three months after my heart attack. I had three stents put in my right coronary artery. Since my heart attack, I’ve completed two long-distance trails the John Muir Way in the Sierra Nevada mountains, and the Pinhoti Trail with no issues. I’m just a little slower than what I used to be and I can’t fly up the mountains like I used to.😁

[@wadewhite1006]

Praying for a complete healing!

[@TheHikingRev]

Thank you Wade.

[@williamcook3705]

Thank You Rev, doctors tell me I have major blockage from calcification. I too am trying to educate myself. Love to walk. My wife,daughter and I soon leave for France where we will walk on a Camino. Thanks for your example, thanks for your honesty. You are an inspiration.

[@TheHikingRev]

You are very kind William. Be sure and get those blockages taken care of. Good luck on your Camino.

[@EIEMarty]

Great story! One solution that I have come across is Cayenne pills. Reasonably priced at less than $15.00 but very effective. Heard about this from a medical doctor (off the traditional path). These pills increase the ability of the circulatory system to increase the oxygen content of the blood flow. I am 73 and still hiking with my 75 year old wife who I met on Mt. Whitney. The best part of this is that it is pharmaceutical free. I take one before a hike and have had great luck with it. Looking forward to hearing more from you.

[@TheHikingRev]

Thanks Martin. I’ll check into it.

[@EIEMarty]

@@TheHikingRev You can find these pills at Sprouts. They come in a couple of heat strengths and have been a blessing to my hiking activity. Cost is less than $20.00 per bottle that will last at least a month. Love your videos.

[@erickortiz9121]

I like all your videos and this is not exception. I’m so sorry about your heart condition. I developed Chase and Gianna about 13 years ago and did not know any better other than for the cardiologist prescribed me. I canceled the procedure he was going to do in my heart because I wanted to give a chance to natural remedies. I meant to say chest pain. I had blockages and some arteries in the coronary arteries area. One of the chambers in my heart was not receiving enough blood flow. I got to the point that I could not walk 20 steps without chest pain nor carry anything at all in my hands. Not even my plate with food. What really helped me big time was to eliminate animal product, do fasting with water intake two or three days in a row like, maybe, two or three times in one month period, I also need as much raw food as possible. I eliminated fast food, sugar, pastry, all the Bad oils. I detoxified my liver with Epson salt and olive oil and grape fruit.. I also detoxified my column with the oxy powder pills. The liver detoxification took me one night but I had to do it four times, once a month each. The colon detoxification took me six days. Now I feel a lot stronger. My life it’s more meaningful now and much better. After not being able to go back packing for, Maybe, five or six years, I went back to Back Packing and I am the happiest person ever. I cannot hike up the mountain as fast as before but I’m getting better at it as time passes by with my new lifestyle. I know that in the future I will be able to walk as fast, up the mountain, as years before. I don’t take any medication and I have not been back to the cardiologist for 13 years. The only thing I regret is that I didn’t go to one of those professional doctors that advise you in natural remedies and vegan food. I think they call them natural pathologist. I could be wrong about that. The most important ingredient in all this new lifestyle of mine is a lot of prayers.I also eliminated all the caffeine and green tea. Just to let you know, chocolate also contains caffeine and Termine which is worst than caffeine. This to drugs and drugs contained in green tea are very bad for your heart. Believe me. You will not find that much information about this in the Internet but a lot of information and it says that Coffee, dark chocolate and green tea is good for you. They do sound good for you but also some very bad for you. You better believe it. I’ve done a lot of research and I know what I’m saying. The walking exercise is what you should not stop but yes you have to take it easy for now. Also, you have to do your prescribed medication until you get better but you should try to eliminate them from your life, little by little but as fast as you can. Don’t try to do things alone but consult your doctor. Drink a lot of water and go to bed early. This is a must for everybody but especially for people with heart conditions like you and me. I also eliminated sold or reduced it to almost 9. Nowadays, I use potassium chloride to season my food. I’m not advising you to do any of this. I am only sharing with you what I have done based on all my research that I’ve done for 13 long years in the Internet. I meant to say, reduce the salt to almost none. I could tell you more details about my lifestyle but this comment would be a lot longer than what already is. Good luck and God bless you.

[@TheHikingRev]

Thank you so much for the information Erick. It is very helpful. I have been eating fairly healthy for over 20 years, lost over 100 pounds. My cardiologist and all the doctors that I’ve talked to said that my coronary artery disease was not caused by diet or lifestyle. It was strictly hereditary. I will continue to eat healthy, avoiding carbs, inflammatory oils, etc.

[@erickortiz9121]

@@TheHikingRev everybody I know with a heart condition has been told the same thing, exactly. Including me. I don’t believe that anymore since ever since I have changed my lifestyle to what I have it now, my cholesterol has been normal always.. What are you call that? Coincidence? I’m sorry but I’m only trying to be honest and truthful. I don’t mean no disrespect to any cardiologist out there. Be blessed my friend.

[@pedrothewise2584]

Youre still flying along rev. I had dead legs for10 or more years to eventually find out the junction from my aorta to my femoral arteries was completely blocked.i had to stop every 50m and walking wasnt much fun. A six hour procedure and a bifemoral graft later im fixed. I remember well my first walk up the hill normally in pain this time i flew up there in tears not believing what that amazing team of doctors did for me.dont give up youll soon be making dustclouda in the desert.

[@TheHikingRev]

Thanks Pedro. That’s great that you were able to get the needed treatment. I’m doing good. Just not 100%.

[@markg3025]

God bless you Rev keep on hiking.

[@TheHikingRev]

Thanks Mark.

[@tedrahsmothers5565]

Prayers for your healing and continued well being. God is good… all the time.

[@TheHikingRev]

Thank you so much Tedrah.

[@clydevanwinkle7382]

Thank you for the update. Best wishes moving forward! 😇

[@TheHikingRev]

Thanks Clyde.

[@MarmaladeOutdoors]

Great job Rev and well explained! I’m thinking that idea for getting back on trail in the early fall looks good to me!

[@TheHikingRev]

Thanks Marmalade. I hope I explained my situation adequately. Yes…I’m looking forward to getting back on the Trail as soon as possible.

[@tayvue1]

Rev, glad to hear your doing ok. My wife and I have watched all your PCT videos in preparation for my own, now postponed hike. Looking forward to you posting the JMT one in the future. Best wishes Grant &Susan

[@TheHikingRev]

Grant and Susan…I’m glad you got to watch my PCT videos and I hope you found them helpful. I hope to get back on trail as soon as I get the”green light” from the doctors.

[@OregonMikeH]

It was only recently I discovered your Ch. when posting a comment to a political Add that was glitched over to your Ch. I started poring through your videos in absolute delight and have so many to catch up with as you recover God willing 1,010 % Amen!. I'm totally in love with your Host Demeanor and Content, I'm a Believer that will have you in my thoughts and earnest Prayers dally. Blessings your way from Oregon Rev, ... Mike.

[@TheHikingRev]

Thanks Mike. You are very kind.

[@paulforste3414]

Greetings Rev, I only discovered your KZbin channel yesterday and wrote an inquiry to you under the "get motivated" video, just now, before I saw this report of your heart situation. Man can I relate! I am not looking for a response under the circumstances. As popular as you are, this KZbin outreach has become a job, I'm sure; a fun job maybe, but a job nevertheless. I join many in praying for your complete and speedy recovery.

[@TheHikingRev]

Thank you Paul. That means so much to me. I enjoy making videos on backpacking and hiking. I learned so much from other KZbin hikers that I thought I would just pay it forward.

[@amandaclark9677]

Hi Rev Glad you are feeling well. A second opinion will help ease your mind. You are strong and am sure will figure out best options to chart a very healthy path forward. My wife and I are sending positive energy your way so you can get back on the trail and enjoy what you love to do. Stay positive!!!

[@amandaclark9677]

Brad wrote this from my wife’s account

[@TheHikingRev]

Thanks Brad. Right now I’ve got to be patient and let my heart heal. Then I’ve got to see how far I can “push” myself before my heart says, “Enough, I need more oxygen!” Thanks for the encouragement.

[@akusantafe]

Thank you for the follow-up report. I am a lot more interested now than I would have been in my 20s. Much appreciated, as a solo hiker with a few years on you.

[@TheHikingRev]

I’m doing much better now. I have a Thruhike planned in April.

[@akusantafe]

@@TheHikingRev So glad to hear it and to know you are continuing to recover fully.👏👏👏👏

[@scottlovell7801]

Rev I know it's hard to do but you are correct that a good part of this is letting your body heal, I feel your pain street hiking is boring. Glad to hear you're getting a second opinion especially when it comes to cardiologists. Keeping you in prayer Brother. Stay safe.

[@TheHikingRev]

Thanks Scott. I’ve got to be patient which is not one of my finest virtues.

[@marykelley5182]

Did not know you had a heart attach. 🙏. No bypass surgery recommended ? You are a wonderful inspiration And loved you taking us along on the PCT. 👍🏼💙

[@TheHikingRev]

Thank you Mary. Hiking the PCT actually saved my life (according to the doctors). My heart grew “tributaries” (collateral circulation) while doing the PCT to bypass the two blocked arteries. I had been accumulating plaque in my arteries for years, not from my lifestyle, but from genetics. As soon as my heart gets better, I’ll be back on trail again. Hopefully in the Fall.

[@524FrmGrl]

Praying for you Bro. Mike

[@TheHikingRev]

Thank you Amy. That means so much.

[@HawkeyeOnaMission]

Will be on the CT in July and it would have been an honor to have met you. When you are ready for the CT, let me know. Bless you Brother.

[@TheHikingRev]

Thanks. Me and a friend (Mike “Marmalade” Lawrence) were planing on doing the CT first week in July. Maybe next year.

[@HawkeyeOnaMission]

@@TheHikingRev Then next year it shall be.

[@marksharman8029]

I've been there. Heart attack @64 I am now approaching 66. I did some trekking and motor cycle touring for about 4 months. I had the heart attack due to surgery for Cancer, not a good time for me. I did some long days (12-13 hours), on that trek. Sometimes I think I'm back at other times I'm just tired. That's ok, I do not have any reservations towards exercise. I'm clear of the Cancer too... hang in there man.

[@TheHikingRev]

Good for you Mark. I too feel tired and lethargic a lot.

[@homecaregiver]

Glad you’re ok and your able to still be out walking some. Please do take it easy and I’ll be praying the meds work

[@TheHikingRev]

Thank you Phyllis. So far the blood thinners and statins are working good. I’ve just got to be patient and let my heart heal.

[@homecaregiver]

@@TheHikingRev that’s wonderful. I see my cardiologist Wednesday for further tests also

[@TheHikingRev]

I hope everything goes well.

[@sarahsimmons5561]

I just discovered your channel. Hope you found a more helpful doctor and that you're back on the trail. I'm a youngster (63!) but love your tips and hope I can follow some of footsteps. I have done more hiking on AT; the desert climes where you have to carry more water are more daunting to me.

[@TheHikingRev]

It’s daunting to me too. I’m doing better and hiking more but I’m still not 100%.

[@musicmarlene]

Prayers for you 🙏

[@TheHikingRev]

Thank you Marlene.

[@rickkaylor8554]

So good to see you out walking and getting better. Heart attacks seem to happen to people who seem very healthy. One of my best friends just had a heart attack at 65. He is thin, always has eaten healthy, doesn't smoke and doesn't drink. So much of it seems hereditary. Hope you are out backpacking soon.

[@TheHikingRev]

Thanks Rick. I’m pretty sure my situation was strictly genetics. I have heart disease in my family history.

[@rickkaylor8554]

@@TheHikingRev Sometimes genetics suck. I have type 2 diabetes in my family so I got that. It's frustrating because none of my brothers or sister have it despite them all smoking, drinking heavily and being over weight. Glad to see you feeling better.

[@TheHikingRev]

It figures Rick. We’re just in the wrong gene pool. 😂

[@lindasplaylist100]

Glad to see you up and about. Was wondering what your cardiologist had to say.

[@TheHikingRev]

Linda, I’m seeing my PCP for another cardiologist referral. The first one did not go so well. 😡

[@caroleecole3140]

Since this was posted almost a year ago, I am hopeful that you have had a better experience with a more responsive doctor! I found out last year that options for "older patients" are not the same as for everyone else. While this may sound cynical, in my experience with my husband, I have found that once you pass a certain age the miraculous surgeries are not even an option, and sometimes, even stents are "not safe" so the only medical care you can get is prescription medicine and lots and lots and lots of doctor appointments.....wishing you all the best!

[@TheHikingRev]

Thanks Carolee. I am doing much better. I did get three stents put in my right coronary artery back in August. Your analysis of the health care for “older patients” is spot on. Throw some prescription meds at them and I’ll see you in 6 months.

[@caroleecole3140]

@@TheHikingRev YES! I just lost my hubby of 59 years, but for the last 10 years he was constantly going for dr appointments and tests, resulting in MORE MEDS. Last year he really started to decline and I pressed a specialist dr for action: he thought out loud stating the various procedures and replied to himself "wait, can't do that if you're over 80" including stents! I have lost all faith in the health system, but still go for periodic appointments to keep my kids happy!

[@raywilson548]

Also a cardiac RN here. Despite your genetics, hiking built those collateral vessels which saved your life. I was just on the Boo Hoff trail there a couple weeks ago. Best wishes.

[@TheHikingRev]

Thanks Ray. I love that trail. Yes that is what the doctors all told me about the collateral vessels.

[@randalldilliner1644]

I had a stroke at 52 and was paralyzed on my right side and learned to walk again. I have also had 4 stents, 2-80% and 2-90% in the past couple years. Have you had stents? You are a big encouragement to my ability to hike again.

[@TheHikingRev]

Yes Randall. I had 3 stents put in my RCA back in August. Be patient. I’m still not at 100%.

[@johnelliott5923]

Yes glad your feeling better ! I just went thru the cardiologist thing my self . He said there was nothing wrong even though my general practitioner told me I have a valve in my heart that was whering out .so it’s all confusing to me! Hang in there man!

[@TheHikingRev]

Thanks John. It’s almost like you have to be your own doctor.

[@johnhambly2853]

Interesting, don't you have stents in America? I'm 64 and have had three heart attacks in the last ten years. Initially I had quadruple surgery but never really felt well for several years only to find out after my second heart attack two of the bypasses had closed up. After my third heart attack I had two stents fitted and I felt a lot better. Unfortunately these days I struggle walking up hills and have had to learn to listen to my body and when it says stop I need a rest then thats what I do. It's always good to hear how other's cope and what their doctors say. Good luck.

[@TheHikingRev]

Thanks John. In August 2021 my cardiologist finally decided to put three stents in my right coronary artery. I have been hiking since my stents but like you I also have struggled walking up hills and have to take it slow and easy and even rest while hiking.

[@nicebopo]

Wow, body is an amazing machine , your positive spirit goes a long ways and sure is partly why your recovering so well , appreciate your gratitude and outlook, life’s too short for pessimistic speculation , keep keepin on Rev…👍🏻👍🏻👍🏻

[@TheHikingRev]

Thanks Lance. Hoping to get a good cardiologist.

[@coalfieldbeelovergerald3687]

We are wonderfully blessed brother. We are both in the same same boat ❤️ wise. My heart is hardened n enlarged ... God is good ! Praying 🙏 for you brother !

[@TheHikingRev]

Wow…I hope you’re getting some good care! Yes, God is good all the time!

[@gregpeterburs4155]

Rev , I’ve had AFIB for 15 years and the cardiologist’s told me 15 years ago I needed my valves replaced . I had a angiogram at 68 and a total body blockage of 28% , carotid artery’s ok . I continue to lift weights and hike . Also I have an EKG every visit and heart function test , which is important. My ejection fraction runs between 50 and 60 .I’m big into supplements, like NO BOOSTERS , BEET ROOT, L CITRULINE , AAKG , L ARGININE, GINGER , And many others which allows me to get off BP meds , none of which the doctors have any knowledge about. If it isn’t pharma it’s unknown to them , anyway a little info for ya .

[@TheHikingRev]

Thanks Greg. Three months after my heart attack I had three stents put in my right coronary artery. I am as good as new now. Just trying to get off of these meds that my doctors have me on.

[@gregpeterburs4155]

@@TheHikingRev I wish doctors were trained more on alternative treatment to drugs . I got off blood thinners, and BP meds by doing this .

[@markholleran4481]

Thankfully sounds like you got lucky…no stent and no damage. They normally stent if you are blocked 70%. Five years ago at 51 I had a bad one and needed a stent and have a lot of damage to my heart. I got into hiking after it to keep me moving and love it. Love your videos…pay attention to your body…you know when it’s not right

[@TheHikingRev]

Thanks Mark. I did have three stents put in my RCA August, 2021. I’m doing good. Still not 100%. But still hiking.

[@markholleran4481]

@@TheHikingRev three…wow! You must feel better now! My cardiologist loves that I hike…I’m planning on thru hiking the Vermont Long Trail with my youngest sons. I got the Plex Solo like you have…can’t wait to try it out on the trail

[@TheHikingRev]

@@markholleran4481 Yes, I’m feeling better now except for the meds they’ve got me on. The Long Trail is going to be great. Good luck.

[@marcump]

I hope you're still doing well, I'm seeing this on 3/14/22

[@TheHikingRev]

Thanks. Yes. I’m doing well. Have been hiking since my heart attack.

[@jamesnelson5110]

Interesting I had an episode of congestive heart failure in 2014. The cardiologist had me walking 10 minutes a day the next day and worked up to 30 minutes a day. Took me 4 months to get back to the normal 54 % movement of blood with each pump. They put me in the cardiac rehab programme along with those with with stents, double and triple bypass etc. We walk,jog, run swim. Exercise is the best medicine . Pace yourself and give yourself a bit of a challenge every day. You will succeed.

[@TheHikingRev]

Thank you James. Thanks for the encouragement.