Nothing but the truth: Do epsom salts really work?

[@WanderingNature]

Been using my whole life and my lower back was out badly for a week so this morning I got up and had a hot Epson salt bath I added 3 cups and within a half hour and my back cracked about 3 or 4 times and I am way better, I swear by it.

[@janettedavis6627]

Seems a lot to use 3 cups

[@richparadise5435]

@@janettedavis6627 you do need a lot. Remember your soaking in it, not drinking it.

[@charlesg7926]

Agreed. My IQ is 147 and there’s PLENTY of homeopathic things that don’t work. HOWEVER, epsom salt definitely works, I’ve used it in hot baths and hot baths work way better with it

[@charlesg7926]

I’m going to be honest, the pharmaceutical industry made a fake article saying “it doesn’t work”- but that article didn’t allow you to comment on it! Any article that doesn’t allow comments is 100% BS. Always. If you have to silence free speech, it’s because you know you’re full of crap

[@lilphilosophy481]

@@charlesg7926 who tf opens up a reply with their IQ

[@ricohernandez9279]

I am a current wrestler, and ive been practicing hard and even got a bruised rib. Which usally takes about 2 weeks to heal or more. And my whole body was sore. So then right after practice i took this epsom salt bath and everything was about 95% back to normal. And i say that because my rib was still hurting but not as much, it was manageable and it didnt hurt as bad as it did.

[@chrisalcocer]

How many cups did you use and how long did you soak for?

[@edmavusomavuso4815]

How do you soak your feet ?

[@Dagoth_Ur_1]

Used a warm epsom salt bath after running in the AM and sprinting in the PM (got aching leg muscles or DOMS). Used about 3-4 handfuls. It really does help cut down muscle aches/tightness from a few days to less than a day.

[@Swenser]

Easy to test. Aching feet. Put one foot in with salt and one foot out in a bath without salts. Do the hokey pokey and you can see the result.

[@BinaryBlitz]

And have someone else fill the different tubs so you don't know which is which.

[@DanielMaloneJr]

@@BinaryBlitz nice

[@dylanbillion917]

Silent laugh

[@YoureDoingItPeter]

Could be just the Warm water, placebo effect

[@ridgeedwards9538]

​@YoureDoingItPeter that's exactly why he said 2 baths. 1 with salt, 1 without.

[@murderduck6926]

I use an epsom salt and lavender body wash in my daily showers and it feels so nice on my feet and shoulders. It’s an instant relaxer

[@jessicaiwaskow336]

I fell on my tailbone and I'm 7 months pregnant. This happened about two weeks ago. The only way I can relax at night time is with a hot Epsom salt bath. ❤thankful for this earth's little medicines

[@user-zr6pl6nb6z]

At 4:01 you say we should soak in an Epsom salt bath for at least 12 minutes, but the screen says NO MORE than 12 minutes. So which is it? Or are we to stay in for exactly 12 minutes?

[@changesforthebetter7172]

I had a foot injury and epsom salts help very much would recommend

[@thegoldeyjar]

Do you add the water first or the salt first?

[@changesforthebetter7172]

@@thegoldeyjar water

[@changesforthebetter7172]

@@thegoldeyjar apply salt to the offended area before soaking in water in the water

[@MrsPaulaTorres]

Epsom salt baths can only delay labor. While grandma said they used to drink Epsom salts to relieve the Brest engorgement when the milk comes in. Which is nasty way to do it as it gives the baby diarrhea most likely but my grandma is in her eighties now, back then they did what they figured to do best. Epsom salts post partum relieve swelling too. I start with all over body magnesium oil treatment for lymphatic drainage/saschia massage in the morning & do the Epsom salt soak in the evening. Ordering this stuff by case, in fact it’s in my monthly subscription essentials on Amazon.

[@SuperJpzee]

Learned back in high school wrestling that Epsom salts work. 40 min soak 😁

[@leegonzales1235]

Does it really work because i need it

[@vivekkoul4428]

How much shd we keep the temperature? Is it like luke warm water?

[@leegonzales1235]

@@vivekkoul4428 I have heard that it need to be warm water but make it abobe so when it drops in temperature it is warm. Of ourse dont burn yourself

[@rivertipler8562]

@@vivekkoul4428 hot to warm

[@rivertipler8562]

Same as a wrestler i found that its great

[@turbonbc]

Magnesium Chloride is much better absorbed through the skin and utilized by the body so its optimal for baths. However, Epsom salts(Food-grade) is better for internal use to flush the entire GI tract and colon 1 Tbsp with 1 liter of warm water first thing in the morning.

[@carbonlife9419]

Skin is completely waterproof, magnesium is NOT absorbed through the skin, this is a commonly believed myth however it has no scientific backing.

[@nelliewaldron1398]

Wonderful informations.

[@darianbentley3125]

Great production on this video

[@James.5703]

Sooo, the text clearly said no more than 12 mins, yet the narration said at least 12. Could you please clarify?

[@fredgrave2153]

I want to know the same thing!

[@ExtraterrestrialGirlNL]

Currently using it to get rid of gallstones that are stuck. I'm doing a detox with 1 tablespoon in a glass of water twice a day. I had my first glass and I can't tell you the toilet and I are best friends now lol

[@zalinamohammed4590]

Let me know if it works

[@ExtraterrestrialGirlNL]

@@zalinamohammed4590 yessss!! Next day they were all gone and my doctor was like 😳😳. I was stuck on the toilet all day. I think I had to go like 10 times 😂 I was having so much pain for like a whole week and on a Sunday evening/night it got so bad I wanted to go to the emergency service at the hospital, I didn't go and waited till the next day to go see my doctor and she wanted to give me meds and told me if that doesn't work I might need surgery. I don't take drugs, and I make my own herbal medicine so I decided to do an epsom flush (just epsom nothing else) and took a dandelion root tincture and I flushed them all out 😬👍🏼

[@zalinamohammed4590]

@@ExtraterrestrialGirlNL Thanks for replying 🙏. Happy you're relieved

[@manifestingmaren]

@@ExtraterrestrialGirlNL please tell me which salt you used!! Do the magnesium bath ones work or is it different

[@John_F_Hennessy.]

Looking for a video like this. All the top results are why not to snort bath salts 😂

[@ahhmayzingKurea]

Wow. This is EXACTLY what I was looking for. Thanks for making this video!

[@ahhmayzingKurea]

@@tk4498 I've used epsom salts before and I think it helps, but I was looking for a fun, informative video and this was it! I'm inspired to try a float sometime though.

[@Halpennp]

Was that now more than 12 min or at least 12 minutes?

[@BigMerkGee]

12 x 4 minutes 48 minutes

[@fredgrave2153]

The narrator says to soak for at least 12 minutes, while on screen it says no more than 12 minutes. Which is it???

[@ShepherdschapelYTexplainsbible]

Let's turn to God Theseasonorg explains the whole bible God bless

[@TALKCalgary]

Nice story, but can you point to even one independent scientific study that says soaking in Epsom salts allows for the absorption of magnesium sulfate through the skin?

[@charlesg7926]

The pharmaceutical industry unfortunately controls that, and they will never allow it or fund it. Epsom salts are cheap, safe, and plentiful. The Pharma industry NEEDS to discredit it

[@charlesg7926]

I’ve taken hot baths with and without it, and it definitely works at reducing inflammation, reducing stress, and relaxing the muscles. I’m a bodybuilder, I know what I’m talking about

[@AnneWilkynson]

There are none, the University at Birmingham did a study, not official, 18 out of 20 people had their magnesium levels heighten. It's possible the other 2 didn't need to raise their levels, hence it wouldn't show up. I have never met a person that didn't feel better after an Epsom salt bath. Eat more Broccoli if you want to raise your magnesium.

[@manifestingmaren]

@@charlesg7926 exactly but the sheep won't listen

[@drizler]

I don’t know an answer however, you have to consider this. How much does it cost and how much money can they make off of it? Yeah, right nobody can make anything at all in a pharmaceutical industry which is why you won’t see anybody ponying up the bucks to promote or study this. We’ve seen with this recent pandemic of which we should not ever speak, 😡and it’s real effective treatments versus the promoted ones it all kind of speaks for itself. If it’s cheap and effective you’ll not hear of it . Then again that’s why we come here rather than the doctors office.

[@dunkster550]

I have a mad theory - When you go to the sea side you feel great and changed in mood my theory is the sea salt from sea that evaporates in the air in high concentrations from the sun on sea etc creates a dose of sodium mist plume which the body needs ( sodium is the compound that salt is made from ), the body is breathing in all that sodium mist and making you feel great like epsom salts in bath, i could be wrong on this theory as when you go to the beach their is massive magnetic field waves on the ocean water and this factor and variable is why its great to be at sea side and changes mood maybe, who knows really ? What if you experimented at home in bath with varied magnetic field device in bath and used sodium salts humidifier how would this make you feel, change you and improve mental health, i don't know if my theory is correct 😂

[@roseofsharon.6192]

Epsom saults are great I use them often in my bath 🛀

[@SlavesWereGood]

what are you 5?

[@thechum9653]

@@SlavesWereGood what? lmao

[@SlavesWereGood]

@@thechum9653 idk lol

[@thechum9653]

@@SlavesWereGood lol your a funny guy

[@monkeyx17]

@@SlavesWereGood why did you write this comment if you dont know what you mean?

[@calligraphersnote2481]

Can it cure leg cramps in pregnancy?

[@mamateeentertainment1822]

Definitely yes

[@marionwilson2521]

It is to be used with the water as hot as you can stand it, this opens the poors, too.

[@ivangoat]

This is such a cool video

[@aheartofworship27]

Hello, I've heard that Epson salt dries the skin? Any truth?

[@legendfpv]

Yes, please moisturize after use.

[@rage_fusion]

Or better yet drink water to replenish yourself. Salt dries up water

[@jenofalltrades6486]

@@rage_fusion it's technically not a salt, but magnesium and sulfate. But drinking water and moisturizing are never a bad thing 🤪

[@OnceUponaTimer]

How is it the package in large print reads PURE when in fact menthol or something else is added !!!

[@andytraverse]

12 minutes maximum soak, or at least 12 minutes. Which is it?!?

[@paulakayzline7597]

Can I use it to detoxify my body from carbamazipine?

[@herbsenergetics4078]

BS. The body cannot absorb the magnesium.

[@leonnardodearaujo]

Aye ion know bout the epsom salt but all know is that shorty is bad what’s the digits

[@BryanSalyersXD]

Grow up

[@Bigbrodonateddollarsthroughsup]

Cringe

[@DesmondErvin]

Lol

[@345kobi]

Nothing but the truth please.

[@shaneoneill2254]

Spot on

[@valeriesanchez3074]

I use it for my swelling feet. Thanks dialysis.

[@miasam9666]

swelling or smelling?

[@valeriesanchez3074]

@@miasam9666 Twollz!

[@lindahebb4832]

What if I don’t have a bath. Just a shower.

[@MeeMee-rw7lw]

Same question Can we use scrub and shower???

[@monkeyx17]

epsom salts are the best for recovery.

[@ZeroRiskAppetite]

Videos like this are the reason we can't evolve as a species.

[@ProyectoInnovador-hy6dw]

Excellent Video clip! Forgive me for the intrusion, I am interested in your initial thoughts. Have you considered - Parlandealey Escaping Gallstone Process (erm, check it on google should be there)? It is a good exclusive product for learning how to eliminate Gallstones naturally without the headache. Ive heard some amazing things about it and my buddy at very last got amazing success with it.

[@rexgaming2865]

@@ProyectoInnovador-hy6dw nice copy paste

[@zeeavi6280]

Also if it helps to know, I had a TERRIBLE abscess that was NOWHERE near “bursting” or “draining” on my breast. I used a 1:1 epsom salt:water solution on a clean wash cloth and laid down for a nap while I left the wet wash cloth on my breast. I woke up, and BEHOLD! What a MIRACLE! Everything has drained. I am now continuing to use the compress to ensure ALL of the infection drains!

[@BinaryBlitz]

@@zeeavi6280 I do the same thing but w/o epsom salts for the same result. The magic is the rag being warm and it warming up the cyst making it more fluid than solid. But regardless of how it was made to go down, you should still see a primary care or dermatologist to have the cyst wall removed (if it has one at all). Otherwise it will come back, thicker, and pissed off. Speaking from experience. Have had these all my life

[@namshaw7515]

@Nehm Salam when they don't wash or take care of themselves that's what happens

[@notadoctorshh6544]

this is rilexing

[@Duchovnílekárnička]

Epsom salt batg us a 100% myth and placebo

[@manifestingmaren]

Lol placebos still means it works u fool

[@bunkyman8097]

Seems eating a banana would be the same regarding magnesium. Hard to believe soaaking in something relieves muscle pain. I know hot water would help but I don't get how the salts get into the muscle. The skin is a barrier.

[@bunkyman8097]

This seems like a placebo effect to me.

[@bunkyman8097]

kzbin.info/www/bejne/b2Okp42sbLmarpY

[@wgsuperstar7730]

Ever hear of nitroglycerin patches? The skin absorbs dummy

[@bunkyman8097]

WG Superstar, "Dummy"? How charming of you. Your comment indicates your anything but the " Superstar" your name implies.

[@wgsuperstar7730]

@@bunkyman8097 idk, you seem gay to me

[@Allogmani1]

من أجمل اغاني القرن بنظري... خصوصا الكوبليه الاخير

[@afteritsallsaidanddoneisti9285]

Terrible choice. if you wanna get the best flavor id recommend half a spoon of seasoning salt and a dash of lemon pepper for that extra kick.

[@marionwilson2521]

People who want to hear medicine are not going to agree with things that are not easy and fast, and are necessary at times. Not everyone has a bath, or not everyone has a ocean, which is a healing body of water. Just Like Christ Jesus, used a particular body of water in one of his healing miracles. The wisdom of our fathers creation, for man kind. God created the Heavens and earth before creating man. All things are from the earth, in one way or another. Wisdom is very important. It does not work as fast or the same as a medicine. That causes people to think it is not doing anything, for any number of reasons. But if one tries it on a cut, not a intentional, or injury, or sore, etc. it definitely speeds up the healing process. Some people have to be careful with salt. especially those with cardiac, kidney, etc issues. so the consulting the physician, is always important that everyone is different, have different conditions issues, etc and the primary care physician should be aware of the many different things. they do not all agree with everything either. Human beings are human beings and all have their different educations, experiences, opinions, etc. medicine is the art of learning over time. I went through many arts, etc. prior to medicine, and or integrating medicine, into my daily life with many issues. God truly is awesome.

[@jeffreyrichardson]

The Dead sea, one who floats floats like this.

[@zeeavi6280]

Also if it helps to know, I had a TERRIBLE abscess that was NOWHERE near “bursting” or “draining” on my breast. I used a 1:1 epsom salt:water solution on a clean wash cloth and laid down for a nap while I left the wet wash cloth on my breast. I woke up, and BEHOLD! What a MIRACLE! Everything has drained. I am now continuing to use the compress to ensure ALL of the infection drains!

[@adam7932]

I call BS. I'm sick right now and have had horrible body pain. Took an epsom salt bath last night and noticed nothing changed. I believe it's a placebo and if that placebo effect works for you, go for it but it did not work for me.

[@maztergee]

ok Another Scrooge

[@marfigue777]

Theres no miracle anything dude

[@PaintedInBlaque]

First you need to know the cause of the pain. Epsom salt it great for strained muscles and everyone is different. Natural remedies do not act quick like western medicine which caters to "quick fixes".

[@ajollypanda4175]

Did they say it was the cure to all sickness? No offense but you gotta think a little sometimes

[@therockakaada6109]

It works

[@ziton5063]

Would not recommend this video post epsom salt soak.

[@tint1122]

Placebo effect

[@tommyharris5817]

Didn't work for me or my friends

[@teresacullen5687]

Cool 💜

[@badlaamaurukehu]

Women totally know all about aches and pains.

[@afreentaj490]

🤣😅

[@ontheblocknba]

She's so pretty

[@marlej23]

cricket team ... very demanding sport reallyyyy... and she the expert says but check with pharmacist...

[@forgottenmma3694]

Who is the mommy in the jeans tho? She gives me angela white vibes 🥵

[@neo5973]

Do you get addicted to it tho? 😂 I'm scared now as I crave every now and then

[@apurvakmr]

We need about 300 to 400 mg Mg everyday

[@SlavesWereGood]

it actually doesnt do anything because your skin does not allow it to pass into your body

[@johnpatricklaxamana918]

Which is why you have to use it with hot water to open up your pores.

[@simmons6172]

@@johnpatricklaxamana918 read an anatomy book you clown. That’s not how skin works.

[@leehalifax]

Uh yeah it can. Try handling fentynal or cocaine and take or urine test or better yet die from touching fentynal

[@SlavesWereGood]

@@leehalifax uuuUhhH nNo LiKe iT cAnT brO......and where not talking about fucking chemicals here where talking about a type of salt

[@SlavesWereGood]

@@johnpatricklaxamana918 or its just the hot water relaxing your muscles lol

[@DesmondErvin]

🛀

[@captainplanet1260]

Stupid music takes from the information

[@whitevaultgirl]

Fringe much?