Dr. SK Sarin ने बताया Healthy Liver के लिए क्या करें, क्या बिलकुल न करें | Sehat Adda

[@PriyaSingh-xr3wn]

1- 2 apples a day 2- barley, millets,ragi, sattu 3- black chana and similar pulses 4-colored vegetables- like carrots,beatroot 5- coffie or kacchi haldi 6- wallnut(30gm a day)

[@ashutoshtripathi8994]

😊8ii8 kyu it yu yo uu uu iuu7iiu yo uoo8u 28:03 28:04 28:07

[@khokonmimikhan2658]

Coffee. Walnut Beetroot Thanks.

[@sarojwason929]

दूध वाली कोल्ड कॉफी पी सकते हैं

[@pankajkumarrana5475]

Herbal tea

[@Skyscanner_rakesh]

Black coffee ​@@sarojwason929

[@zafarabbasnaqvi72]

Thanks for your good suggestions. I am retired teacher 73 yr. I do 1 hr walk in morning n 1/2 hr exercise in evening. My weight is approximately constant from 21 yr. God bless you for nice services.

[@DrAshishmishra86]

ऐसा डॉक्टर ना कभी हुआ ना कभी होगा साक्षात् भगवान स्वरुप सादर प्रणाम 🙏🏻

[@ganeshrajjoshi9997]

Lalantop आपके ईश कार्यक्रमसे हमे, हमारे परिवार को ओेर समाजको जो ज्ञान मिलि है मै आपको धन्यवाद देना चाहुँगा ।

[@vijaysinghify]

बहुत सुंदर, बहुत बहुत शुभकामनाएं। इतना बढीया एपिसोड बनाया। और बहुत बहुत धन्यवाद डॉ सरिन। डॉ सरिन जी ने बहुत अच्छी और सरल भाषा में समझाया। और ललन टोप कि टीम को धन्यवाद

[@IgnaciaSusanaPurty]

😊😊😊😊

[@foodlovers09642]

Thankyou doctor 👌👌🙏

[@inspiritindia8369]

kzbin.info/www/bejne/bniUq6akhruJncksi=N7HCD-z5-lxh51eJ

[@rashmisrivastava5625]

​@@IgnaciaSusanaPurty😅😅😅😅😂एफपूपू

[@jeewanjyotibiology897]

Agree

[@smitamane8919]

Thanks

[@SpeakingBooster]

Always love to listen dr. Sarin .. he always delivered authentic information about our health and issues . A big thanks to dr. Sarin and lallantop team 🙏

[@RadhikaSharma-be4rq]

One Thank For Lallantop channel जो आपने Dr. Sarin से हमें ये जानकारी दिलाई 👏👏👏👏

[@mcmacademybtl3802]

Excellent program for all of us, thanks sir❤

[@SSheriff49]

1APPLES, PRO BIOTIC2. bajra, jowar, ragi, oats, - BARLEY, 3KALA CHANNA4,ALL COLORED VEG, 5COFFFE. WALNUTS,

[@sarojwason929]

ज्ञान वर्धक जानकारी देने के लिए बेहद शुक्रिया

[@raniahuja7517]

Dr.Sarin is always helpful and his advice is exceptionally superb. Iam agreat fan of him.ìt is because of his advice that iam feeling better in IBS may God bless him long life and more success and achievement .he is a superb human being .truly a fantastic professional. I thank him for his guidance to me to get well❤❤

[@nandanupadhyay7918]

Bahut achha program laga kash Dr. Shareen jase he Dr sare desh me ho jate to na jane kitni vemari aane na pati hum sab tak lots of thanks sir

[@shailajaveri6011]

Dear Lallantop and Dr. Sarin, thank you for the information. Wonderful program!

[@asethumadhavannair9299]

Thankyou Dr for giving valuable information on how to prevent fatty liver.

[@javedakhtar3899]

Dr sb,thanks a lot for ur highly useful and nice tips abt fatty lever.

[@gurjitkaur37]

Very nice information. Thanks a lot. God Almighty bless you all.

[@InduKaushik-wi7gz]

Thank you Dr for very useful information and guidance।

[@rsharmarwa]

शानदार ,बेहद ज्ञानवर्धक Thanks Dr Sarin Thanks Lallantop

[@sabitaroy3019]

Thank you so much for sharing your ideas. Very helpful

[@bharatvyas5580]

Excellent knowledge about lever, diseases of health in respect of liver

[@sudarshansaluja3077]

Thanks to Doctor Sarin for sharing precious information and awaring people . Thanks to Lallontop for organizing Sehat Adda.Hope to see more such talks in future 😊

[@inspiritindia8369]

kzbin.info/www/bejne/bniUq6akhruJncksi=N7HCD-z5-lxh51eJ

[@tikamchandsharma8268]

Thank you sir bahut acchi Jankari Di aapane liver ke bare mein

[@mayanktyagi7175]

Thank you Dr Sareen and Team Lalantop for this wonderful video ❤ Really Appreciate your efforts and concern .

[@shivramyadav9074]

बहुत अच्छी जानकारी के लिए आपको बहुत बहुत बधाई एवं शुभकामनाएं सादर आभार आ0जी जय हो जय हिन्द 🇮🇳🌹🌹

[@abhilashkrishnan7680]

Dr. Sarin is a blessing for his followers. He gave so much information on liver health in a light hearted manner. God bless him with a long and happy life.

[@mukeshkumaragrawal3073]

Authentic, deep and well elaborated information by Dr. Sareen, thanks a lot.

[@santoshkushawaha2194]

टेक्निकल बात को असली बात को जो समझने वाला है वही बात आप इंग्लिश में बोल देते हैं जो समझने में दिक्कत हो जाता है।

[@GajendraYadav-td4ku]

सत्य बात है भाई की थोड़ा इंग्लिश कमजोर है। थोड़ा हिन्दी में बोल ले मेरे डाक्टर चाचा जी

[@lalitjoshi3027]

हिंदी सभी को समझ आती है

[@neelusharma8553]

Thanks for sharing tips to have healthy and useful life.

[@vinaysawant7472]

बहोत बढिया जानकारी, पर आपको एक बिनती है, कार्यक्रम अगर हिंदी में है तो, मेहमान से बिनती करे की मेहमान भी हिंदी में हि बात करे, जिससे अहम बाते दर्शक अच्छी तरह से समझ सके. धन्यवाद टीम लल्लन टाॅप.

[@pranayBagchi-x9v]

Thanks Dr. For advice sir.

[@mamtamodi6791]

सरलता से बहुत ही महत्वपूर्ण जानकारी देते हैं डॉक्टर साहब

[@s.k.sehgal5355]

बहुत महत्वपूर्ण जानकारी दी है धन्यवाद सर जी

[@anuradhapuri8404]

Thank you sir, this is very useful for me and my knowing people.

[@madanlallg6314]

Nice program for our health

[@sheetalkhanolkar207]

Bahut acha information diya dhanyavad

[@IrfanAhmad-zo6ni]

Kindly make a video on one of the most confused disease IBS, SIBO and SIFO.

[@kavindrasingh3705]

Dr Sarin shab ji bhut bhut subkamnayee apko,

[@PAPPUKUMAR-gc6zz]

डॉ एसके सरीन सर आप हिंदी में बोलते तो और अच्छा होता हम लोगों को समझने में .....❤🎉🙏🇮🇳

[@anitamurarka5102]

😂sHi hindi mai boliye

[@inspiritindia8369]

kzbin.info/www/bejne/bniUq6akhruJncksi=N7HCD-z5-lxh51eJ

[@vasdevji-fi2bj]

Mai,, bhi

[@SANJAYYADAV-og4bj]

👍

[@SidhiVerma-e7y]

😢no​@@SANJAYYADAV-og4bj

[@lokeshprasad6231]

Dr. Sarin Sir, Thanks for your very valuable advice. God bless you.

[@manojsingh-fb6lg]

Very helpful information Thanks Dr Sarin & Lallantop team

[@nainapant6830]

Thank You Dr Sarin Thank you Lallan Top

[@sunitakamboj971]

Good jankari de ne k liy thankyou sir

[@dheerendrapatel6477]

स्वास्थ्य ही सबसे बड़ा धन है।।।।❤❤❤🎉🎉🎉

[@arvinderkaur4806]

How can diabetes control without medicine.

[@arvinderkaur4806]

Make a video on this topic with Dr sarin

[@mamtakumawat5607]

Weight reduce ke liye Apne kha par nahi ho raha love you Sir Exercise daily

[@chitra3045]

Lalantop ka bahut bahut Dhaniyabad🙏

[@uiya1967]

Dr,Srain ji apne bhut achche se explain Kiya thnyawad

[@mohanmittal6593]

बहुत बढ़िया जानकारी थैंक्स ललन टॉप

[@sainaenterprises4028]

This is called the experience and he has earned it throughout life .Today's doctors are totally depend on technology and machinery they don't want use their mind just follow theory for the treatment.

[@pramilaverma2618]

Thanks for the support and guidance 🙏🏻.

[@spvermaverma5921]

Doctor sahab ne bahut acchi tarah samjhaya❤❤🎉

[@sawtantrapalsingh1026]

हार्दिक धन्यवाद आपका डाक्टर साहब।

[@asharao8877]

Thanku Dr sarin

[@priyanshukamboj6512]

Sir I am very thankful to lLBS God bless to all ILBS team My son health ok

[@advradheyshyamyadav1651]

Dr Sarin, please, suggests to those person who is suffering from Liver Cirrhosis,due to reason of Hepatitis -B.

[@sunayansharma2685]

Great Programme

[@suchasingh2663]

Very good knowledge for public Dr.Sareen Saab g

[@pratima3926]

Thank you very much for valuable suggestions 🙏🙏

[@madhugupta3763]

Apne itne achey tarah se samjhaya de. Saheb thanks u sir 🙏🏻🙏🏻

[@krishnaunni9896]

Dr Shivkumar sarin is a great doctor.

[@kamalahmad997]

My height is 169 cm, weight is 65 , and perfect body, thanks

[@simpleelifevlogs]

apple , kala chana , coloured vegetable , grain except wheat , coffee , kachchi haldi , walnut

[@Alishba_ヅ]

Fasting is good for fatty lever

[@Imran__Alam__Personal]

Thank you so much for this healthy information. And kuddos to Lallantop's Sehat Adda!

[@DarshanGyan...11]

Tnqu .....Dr sir jb iske phle aaye tb se follow kr rhe h kafi benifit mile h ... great 👍🏻💯🙂

[@jochamaudonga8234]

Very good informative video Thanks Lallan Top

[@padmapandey6547]

बहुत ही अच्छी जानकारी के लिए धन्यवाद डॉक्टर साहब।

[@gamechangernil]

Exam preparations mein 4 saal lag gya.. kuch exercise nhi hua.. abhi recently health check-up kiya to cholesterol aur sgpt high nikal aya 😢 glad to find this video!

[@vivekvikash2477]

Get well soon bro !!😊

[@YourRajiv]

majburi hai laltop dekh rahaa hu deu to only Dr sahab

[@omprakashbirwal4357]

Very nicely u have told tò find illness of ĺeaver

[@prabirbiswas4146]

Very very well said. Thank you doctor.

[@MLVerma-j9e]

Dr.. Sahab hausla badhaa dete hai..n. Dhanyavaad.!!!

[@Eliza-t5i]

Thank you very much Dr Sarin ji God always bless you ❤

[@JaySiyaRamKripa]

बहुत सुंदर एपिसोड है भाई साहब आपके चैनल को धन्यवाद 🙏🙏

[@mudassirakhatoon9539]

Must watch video!

[@inderpalkaur3166]

बहुत ‌आभार !इतनी अच्छी तरह से और स्पष्ट तरीके से समझाया ,हमलोग भी अनुकरण जरूर करेंगे

[@prateekchhabra3738]

1. APPLES (with skin) 2. Kala Chana (with skin) 3. Grains like millets (except Wheat) 4. Coloured Vegetables 5. Coffee . . . Walnuts, Turmeric (in moderate qty)

[@nehatagade8247]

Black coffee or with milk

[@mohinderpal1783]

Kindly prepare a common group sr Citi regular side🙏

[@mohinderpal1783]

Ashiana Village.. Bhiwadi.. Organise full show

[@govindkumarindiannevy7638]

Very Good programme salute to organiser 🎉🎉🎉

[@BhagwansahaySingh-y2c]

Thank to Dr Sareen Along with Lallan topTesm.

[@putulmunda1381]

Wow wala class i really respect u sir🙏

[@mehrunnisakhan9124]

Dr,your right to say everything 🙏 agree for your advice

[@b.s.tyagivijay7456]

Dr Sarin we are thankful for elaborate guidace to achieve good health.

[@snehasawant5961]

Thank you very much Doctor for your valuable information.

[@faridavasanwala3480]

Bahut badhiya. Sareen sir ko dhanyawaad. Lallan top team ko dhanyawaad

[@ParweenShaikh-i4c]

Sir may Allah God bless you with happiness and long life for sharing beneficial information

[@sachinkumarsingh4721]

Nice video saurav jee,for creating awareness about liver

[@anjuverma2145]

Well explained,in very simple way,Thankyou Dr.Sarin and Lalantop team

[@farsharamtiwari5784]

बातें बहुत बढ़िया है साहब की

[@ShivaniKatri]

Thank you you are very humble person.

[@Anonybaug]

Dr Sarin thankyou so much 🙏 You explain the things so well I very often watch your short videos

[@aratipatra8974]

Thanku dr for nicely explained and thanks to lalantop for this episode

[@santeemoontazdigpaul7495]

Really very nice expose Sir hats off for so much effort to convince to a healthy lifestyle

[@MdMurad-id2jx]

डॉ साहेब आपका सुझाव हमें बहुत अच्छा लगा लेकीन इंग्लिश थोड़ा कम समझ अति है

[@parveenbhatti9446]

Very informative thank you sir 🙏

[@allinonexplorer2205]

Thank you so much for giving us a good information

[@Aman_singh_sagar496]

Thanks for you ☺️☺️

[@hajerabegum4232]

Thank you sir... Very important information given you .. thank you sir

[@sambhutalapatra4684]

As I think Dr Sarin not only Doctor he living God

[@panditgamer750]

Thank u so much sir ur soo humble and logical ❤

[@rajkumarsinha1698]

Interesting, innovative and❤❤❤it. Keep it up I'm grateful to you 🙏 ❤️ 🙌 ✨️ 💛.

[@hardevsinghmasihhardev1756]

Dr sir thank you so much