1- 2 apples a day 2- barley, millets,ragi, sattu 3- black chana and similar pulses 4-colored vegetables- like carrots,beatroot 5- coffie or kacchi haldi 6- wallnut(30gm a day)
@ashutoshtripathi8994Ай бұрын
😊8ii8 kyu it yu yo uu uu iuu7iiu yo uoo8u 28:03 28:04 28:07
@khokonmimikhan2658Ай бұрын
Coffee. Walnut Beetroot Thanks.
@sarojwason929Ай бұрын
दूध वाली कोल्ड कॉफी पी सकते हैं
@pankajkumarrana5475Ай бұрын
Herbal tea
@Skyscanner_rakeshАй бұрын
Black coffee @@sarojwason929
@RadhikaSharma-be4rqАй бұрын
One Thank For Lallantop channel जो आपने Dr. Sarin से हमें ये जानकारी दिलाई 👏👏👏👏
@vijaysinghify2 ай бұрын
बहुत सुंदर, बहुत बहुत शुभकामनाएं। इतना बढीया एपिसोड बनाया। और बहुत बहुत धन्यवाद डॉ सरिन। डॉ सरिन जी ने बहुत अच्छी और सरल भाषा में समझाया। और ललन टोप कि टीम को धन्यवाद
Thanks for your good suggestions. I am retired teacher 73 yr. I do 1 hr walk in morning n 1/2 hr exercise in evening. My weight is approximately constant from 21 yr. God bless you for nice services.
@sheetalkhanolkar207Күн бұрын
Bahut acha information diya dhanyavad
@uiya19677 сағат бұрын
Dr,Srain ji apne bhut achche se explain Kiya thnyawad
@SpeakingBooster2 ай бұрын
Always love to listen dr. Sarin .. he always delivered authentic information about our health and issues . A big thanks to dr. Sarin and lallantop team 🙏
@abhilashkrishnan76802 ай бұрын
Dr. Sarin is a blessing for his followers. He gave so much information on liver health in a light hearted manner. God bless him with a long and happy life.
Thank you Dr Sareen and Team Lalantop for this wonderful video ❤ Really Appreciate your efforts and concern .
@lokeshprasad6231Ай бұрын
Dr. Sarin Sir, Thanks for your very valuable advice. God bless you.
@rsharmarwa2 ай бұрын
शानदार ,बेहद ज्ञानवर्धक Thanks Dr Sarin Thanks Lallantop
@sarojwason929Ай бұрын
ज्ञान वर्धक जानकारी देने के लिए बेहद शुक्रिया
@asethumadhavannair929913 күн бұрын
Thankyou Dr for giving valuable information on how to prevent fatty liver.
@sudarshansaluja30772 ай бұрын
Thanks to Doctor Sarin for sharing precious information and awaring people . Thanks to Lallontop for organizing Sehat Adda.Hope to see more such talks in future 😊
सरलता से बहुत ही महत्वपूर्ण जानकारी देते हैं डॉक्टर साहब
@anilgupta5020Күн бұрын
Thanks dr s k sarine and lallantop for this health information
@nandanupadhyay79182 ай бұрын
Bahut achha program laga kash Dr. Shareen jase he Dr sare desh me ho jate to na jane kitni vemari aane na pati hum sab tak lots of thanks sir
@vinaysawant74722 ай бұрын
बहोत बढिया जानकारी, पर आपको एक बिनती है, कार्यक्रम अगर हिंदी में है तो, मेहमान से बिनती करे की मेहमान भी हिंदी में हि बात करे, जिससे अहम बाते दर्शक अच्छी तरह से समझ सके. धन्यवाद टीम लल्लन टाॅप.
@shivramyadav90743 күн бұрын
बहुत अच्छी जानकारी के लिए आपको बहुत बहुत बधाई एवं शुभकामनाएं सादर आभार आ0जी जय हो जय हिन्द 🇮🇳🌹🌹
@spvermaverma5921Ай бұрын
Doctor sahab ne bahut acchi tarah samjhaya❤❤🎉
@raniahuja7517Ай бұрын
Dr.Sarin is always helpful and his advice is exceptionally superb. Iam agreat fan of him.ìt is because of his advice that iam feeling better in IBS may God bless him long life and more success and achievement .he is a superb human being .truly a fantastic professional. I thank him for his guidance to me to get well❤❤
@mukeshkumaragrawal30732 ай бұрын
Authentic, deep and well elaborated information by Dr. Sareen, thanks a lot.
@PAPPUKUMAR-gc6zz2 ай бұрын
डॉ एसके सरीन सर आप हिंदी में बोलते तो और अच्छा होता हम लोगों को समझने में .....❤🎉🙏🇮🇳
*Namaskar dr. Meri ek prasno hai ki , morning me Khali pet garam pani Pina hamere sehad me kitna asar dalti hai. Please apke chennal dawara e prasno un Tak poucha de*
@prabirbiswas414625 күн бұрын
Very very well said. Thank you doctor.
@AKDey-x4dАй бұрын
Ram Ram Dr Sahab ❤❤❤
@DarshanGyan...112 ай бұрын
Tnqu .....Dr sir jb iske phle aaye tb se follow kr rhe h kafi benifit mile h ... great 👍🏻💯🙂
@mamtakumawat56072 ай бұрын
Weight reduce ke liye Apne kha par nahi ho raha love you Sir Exercise daily
@savitapoojary74137 күн бұрын
Thank u Dr. For your valuable advice.
@asharao8877Ай бұрын
Thanku Dr sarin
@ShivaniKatriАй бұрын
Thank you you are very humble person.
@santoshkushawaha21942 ай бұрын
टेक्निकल बात को असली बात को जो समझने वाला है वही बात आप इंग्लिश में बोल देते हैं जो समझने में दिक्कत हो जाता है।
@GajendraYadav-td4kuАй бұрын
सत्य बात है भाई की थोड़ा इंग्लिश कमजोर है। थोड़ा हिन्दी में बोल ले मेरे डाक्टर चाचा जी
@rajendrapundir146129 күн бұрын
बहुत सुंदर, मेरा 6 साल पहले लिवर सेरोसिसपाटा चला, स्मॉल वेरिसेस, फाइब्रोसिस है, क्या इसका कोई इलाज है कृपया बताएं
@nainapant6830Ай бұрын
Thank You Dr Sarin Thank you Lallan Top
@sheelaadhalge99772 ай бұрын
सर क्या आप थायराॅईड के लिए कुछ उपाय बता सकते है
@PRAKASHKUMAR-gf1vrАй бұрын
Bahut accha episode
@sunitakamboj971Ай бұрын
Good jankari de ne k liy thankyou sir
@advradheyshyamyadav16512 ай бұрын
Dr Sarin, please, suggests to those person who is suffering from Liver Cirrhosis,due to reason of Hepatitis -B.
@MegaMetalsАй бұрын
thank you @thelallantop team for provide this interview
@faridavasanwala3480Ай бұрын
Bahut badhiya. Sareen sir ko dhanyawaad. Lallan top team ko dhanyawaad
@lalitarathore5525Ай бұрын
ऐसी जानकारी सभी के लिए जरूरी है
@anjuverma2145Ай бұрын
Well explained,in very simple way,Thankyou Dr.Sarin and Lalantop team
@manojsingh-fb6lgАй бұрын
Very helpful information Thanks Dr Sarin & Lallantop team
@sainaenterprises40282 ай бұрын
This is called the experience and he has earned it throughout life .Today's doctors are totally depend on technology and machinery they don't want use their mind just follow theory for the treatment.
@maheshkhabale768Ай бұрын
Very Informative Sir
@Imran__Alam__Personal2 ай бұрын
Thank you so much for this healthy information. And kuddos to Lallantop's Sehat Adda!
@meenaljain942026 күн бұрын
Very nice information by honourable Doctor 🙏
@parveenbhatti9446Ай бұрын
Very informative thank you sir 🙏
@Eliza-t5iАй бұрын
Thank you very much Dr Sarin ji God always bless you ❤
@AshokTiwari742Ай бұрын
लल्लन टॉप को धन्यवाद !
@rudradwivedi4585Ай бұрын
बहुत अच्छा लगा
@avdheshmavi218617 күн бұрын
What a gentleman he is
@santeemoontazdigpaul7495Ай бұрын
Really very nice expose Sir hats off for so much effort to convince to a healthy lifestyle
@padmapandey65472 ай бұрын
बहुत ही अच्छी जानकारी के लिए धन्यवाद डॉक्टर साहब।
@ShubhSharma-st6fi18 күн бұрын
Good advice sir
@gamechangernil2 ай бұрын
Exam preparations mein 4 saal lag gya.. kuch exercise nhi hua.. abhi recently health check-up kiya to cholesterol aur sgpt high nikal aya 😢 glad to find this video!
@vivekvikash24772 ай бұрын
Get well soon bro !!😊
@mayanknaik68682 ай бұрын
DOCTOR SAHAB MOST KINDLY SAY SOMETHING ABOUT LIVER CIRRHOSIS. DHANYAWAD.
@RadhikaSharma-be4rqАй бұрын
Thank U Dr .Sarin and This is for Dr. Sarin 🌹🌹🌹🌹🙏🙏🙏🙏
@sambhutalapatra46842 ай бұрын
🎉 Thanks 🎉Lalantop for organised 🎉
@mudassirakhatoon9539Ай бұрын
Must watch video!
@irfankhan-ro2sg2 ай бұрын
great professional,great person dr sareen, meri duaeein aapkay sath
@BhagwansahaySingh-y2cАй бұрын
Thank to Dr Sareen Along with Lallan topTesm.
@DeepakKumar-yd4mi26 күн бұрын
Very nice video and so much informative for liver
@sarabjeetbedi2645Ай бұрын
आपको सम्मान पूर्वक प्रणाम जी ❤❤
@aratipatra8974Ай бұрын
Thanku dr for nicely explained and thanks to lalantop for this episode
@Hansvahinichetna2 ай бұрын
Bhut acha lallantop team..🎉🎉🎉thanks
@shahnawazquadri81662 ай бұрын
Sir coffee kaise len with milk or black coffee
@ianurag95Ай бұрын
Only Black coffee without milk , if u are taking milk either in tea or coffee you will face acidity coz of lactose intolerance so please avoid milk in it!
@MangeshAgarwalАй бұрын
Pls pls Pls sir answer me Whicy gram is good for fatty liver water soaked gram or dry roast gram?
@madhusharma7590Ай бұрын
Water soaked
@prahladkumartanty8227Ай бұрын
How to loss weight, please explain diet & remedy
@KumariRajani-s8sАй бұрын
Sareen sir blood infection ka koi samadhan bata sakte hai
@AnitaSharma-qh6zo2 ай бұрын
जानकारी बहुत अच्छी है
@MEPROLIFEАй бұрын
HAPPITIES B jisko hai usko kya karna chaiye sir ..
@HindmasagerАй бұрын
Iske bare me koi bata h nhi
@AnonybaugАй бұрын
Dr Sarin thankyou so much 🙏 You explain the things so well I very often watch your short videos
@YourRajiv2 ай бұрын
majburi hai laltop dekh rahaa hu deu to only Dr sahab
@sachinkumarsingh47212 ай бұрын
Nice video saurav jee,for creating awareness about liver
@trivirАй бұрын
Thank you the channel lallantop
@VeenaMishra-hg1uyАй бұрын
शानदार ❤
@b.s.tyagivijay7456Ай бұрын
Dr Sarin we are thankful for elaborate guidace to achieve good health.
@theofficialrubblegamesАй бұрын
Very informative..good work lallantop..
@soniakhandelwal96092 ай бұрын
Sir .. thanku u .. bhoooot achi jankari k liye ..sir ye bi btao ki coffee milk ki ho ya Bina milk ki ..