रातभर नींद नहीं आती, अच्छी नींद के लिए क्या करें? Insomnia के लिए Melatonin लें या नहीं?|Sehat Adda

[@severinemendonca3770]

Thank u Lallantop. Very informative.

[@AnkitG12]

Great conversation.Quite helpful.Thank you.

[@SawanSingh-i3j]

Very thankful for health oriented content and please a episode with Physiotherapist.

[@ayurved-vikas]

kzbin.info/www/bejne/g3_KmmN7apVqe6ssi=AAsrw7JHgJUgrGX6

[@KhoonMePletinumHai]

जब नफरत झूठ आम हो जाए। इंसाफ खत्म हो। लोग पैसो को अपना खुदा बना ले तो नींद कैसे आयेगी। लोगों को Insomnia हो जाऐगा। अंगेजों ये सब करके देख लिया जो तुम बोल रहे हो। जब तक ईश्वर से आत्मिक रूप से नहीं जुड़ोगे तब तक। दुनिया से ज्यादा प्यार करोगे तो ऐसा ही होगा।

[@aasifraja8133]

Ye bat shi hai

[@minakshipawar-wn9lu]

Very nice information. Thank you

[@madhubalasharma2822]

Excellent 👍👍 presentation.

[@DEEPCREATIONHR]

Ye bat sbhi prr lagu nhi hoti

[@NaynaSuchde]

Excellent show

[@shrutisingh_06]

Thank you lallantop for an amazing content about sleep problems, found all my answers.

[@jyotsnabhatia6745]

Thanks for the useful information

[@Om_jai_jagdish]

Excellent information

[@AshishNayak83]

Really good information 💯💯💯 but I need to know during sleep , sometimes suddenly eye opens with jerk.. what is this... response plz....❤❤❤❤

[@divyashukla6994]

Thank you

[@PrinceKumar-de7zq]

It was Very important video mam thnks

[@salikramsrivastava1977]

Very good program.

[@rishabhgupta2797]

More content for health needed thanks once again

[@farhatrizvi1779]

Good information

[@edutalkforall2779]

thanku very much for this session

[@madhubalasharma2822]

Excellent 👍👍 presentation.

[@davinderminocha8556]

Nice

[@manoj676]

Dr khilnani bhagwan hai ❤❤❤❤ Dr ke roop me bhagwan hai ❤❤❤❤ Thanks Santosh kandpal

[@Basic_human-y8z]

I sleep only 4-5 hours a week and all week i am not able to do nah work,any studies,not able to drive from last one month

[@StellarExpressInc]

I have been taking Depression and Sleeping Pills since 21 yrs. How to get rid of it.

[@Zoom13257]

Slowly withdraw

[@hindikahaniya.stories]

Try natural ways and quit

[@fashionkrozzboutique6285]

Take citric acid fruits in morning

[@NirmalKumar-eh3qp]

Except God, all are in huge confusion and giving it to the public. This video has taught that better it is not to watch any health video at all; or else confusion and confusion everywhere.

[@gauravsharma6894]

respected madam plz insomnia par hor video bnaye or ise treat karne bale kon se Dr hote hai

[@punam9910]

Sir meri age 62 hai mujhe bahut salo se neend ki problem hai pr mujhe samaj nhi aata kis doctor ke pass jau ye doctor Kahan milenge kuchh information mil sakti hai kya?

[@Hssc-]

मे आपको ठीक कर सकता हु mam गारंटी से 🙏

[@suniltyagi3315]

Very nice information

[@sandeepkohli-b7f]

Good news ❤ sir g

[@abhinavala-fd4oo]

My Age 65 dr my husband past way die mine big responsibility and 15 hours working job but I m sleep right melatonin u se what u se information Thanks dr save good save god life

[@vikas6153]

Yaa to episode pura english me hona chahiye ya phir pura hindi me taaki achi tarah samaj me aa sake

[@oyybabaji]

Hahaha, bar bar switch karna pad rha khud ko😅

[@sandeepkohli-b7f]

❤❤ Good News Sir f

[@neelamgupta2040]

Tell the medicine for restless legs syndrome

[@santkumarsaini5093]

Please share name of doctors and how to contact them

[@parthparmar8375]

20:26 bohot sahi kaha.

[@harshitshukla5584]

Meditation s neend improve hoti h kya?

[@Zoom13257]

Haa

[@laxmigautam1076]

Sir रात को एक बार नींद जरूर टूटता है कभी 3 बजे कभी 4 बजे जादा पानी नहीं पीते तो भी पेशाब के कारण क्या कारण हो सकता है

[@rahima9530]

Mujhe toh bhot Nindh aati hai Aur Bhot achi Nindh aati hai Aur Main Apne Iss Nindh se preshan hu..😢

[@viveksharma-jr7db]

मजे हैँ आपके

[@yashwantarsey2854]

❤super

[@Bhai_12354]

अच्छी नींद लाने का एक ही तरीका है 5 पैग old monk 😂😂😂

[@dharmveersharma6671]

जियो राजा जियो, कब बैठना है फिर ❤😂

[@anilkumaranilyadav2937]

❤❤❤❤❤❤❤❤❤

[@bhambhus3334]

PM kitne Hours sotye hongye !

[@truptiadhyaru9545]

Take shower wear clean clothes and clean stomach and clean teeth before sleep. U will get quality sleep.

[@satisfactioncomputer9612]

6 साल से 5घंटे से अधिक नहीं सो पाया।

[@KusumLata-dp6mo]

Mobile phones nhi dakho Positive thinking rukho 21bar likho I am a devine soul

[@milupatadiya.7205]

દિવીયાશી ❤❤❤ ક્યાં છે

[@akashyadav4462]

❤❤❤

[@rajnipuranik3819]

कोई अल्कोहल भी नहीं देता पर नींद नहीं आती उसके लिए क्या करें

[@hindikahaniya.stories]

Excercise

[@virendragupta5818]

I am an uninfluencer just to balance the ill effects of blind followers of celebrity influencer who speak on a subject with authority with no academic qualifications or relevant experience ❤😅❤

[@shabana3024]

मुझे भी नींद नहीं आती है

[@priyanshpandit3]

Jyada neend ati hai iska kya krw

[@DarshanGyan...11]

Pregnancy ke bad bachha bhi nhi rha tb mere sath aisa ho raha h nid aati nhi aa bhi jaye so bhi jate h to uthne ke bad bhi lgta h ki soye nhi 😢kya ...glti se nid khul gai to Mai phone nhi use krti fir bhi gussa aane lgti h nid ko lekr😖🥲🥲🥲

[@AltamashGour-no8xq]

Ye ek normal bat hai ishwar pe Vishwas kro ye presani ke din bhut jaldi nikl jayge Ishwar aapko bachha jarur dega jeena marna ye sab upar wale ke hath me hai

[@jk-wc3mv]

Muje to nid hi jada aati h us koi upaee ho batana sir ji😂😂

[@furqanahmad674]

Achchi neend ke liye daal khana chor do bed time per chilled milk ek glaas lo agar sugar na ho to white chhena 2 piece raat ko lo kisi dawa kisi doctor ki zarorat nahi hogi pahle din araam hoga is se achhi dawa nahi hai

[@khurseedahemad9128]

मेहमान को आप लोग बता दिया करें कि लल्नटआप के ज्यादातर दर्शक अंग्रेजी नहीं जानते धन्यवाद

[@iqbalsingh6370]

Aap nay kabhi yay socha ki bhart may kilakhon logh hindi samjhtay enghles nahi hindi may bo lo thanksg

[@manju0103]

Baat sab kar rahe hain per jindgi jine k liye bhi office waqt nai deta... ek toh inlogone WhatsApp per hi puri ki puri office run karatein hain koi officially notification kabhi bhi aata hai nai dekhtne per payment deduction aur show cause hota hai woh insab se bhi toh insaan scared hai

[@sweetykumari1231]

nind ki dawaiya lekar bhi nhi so paa rahe hai....😢😢😢

[@hindikahaniya.stories]

Exercise and meditation start kijiye

[@ambelimbu1870]

I take a nap at midday

[@ajaysrivastava1484]

कई डाक्टर को दिखाया लेकिन कोई फायदा नहीं हुआ😢

[@bharatnadhani4532]

Melatonin se sabere hangover rehtaa hain.

[@manju0103]

Inlogone hi life ko complicated bana diya hai kya karein aur kya na karein me fansh k rah gai hai

[@pranjalverma1998]

इनको तो न हिन्दी में बात करना आता है न अंगरेजी में कुछ भी समझाने में असमर्थ हैं अपनी-अपनी टै टै करके चले गये

[@rajpalkaliramana]

नमस्कार डाक्टर साहब मेरे को 15 वर्ष पहले नदी में गिर गया और इस हादसे से दिल धड़कन इतनी बढ गई की मेरे दिमाग की नशे कमजोर हो गई और आज तक ठिक नही हुआ और ना ही रात को निदं नही आती तो डाक्टर साहब आप फोन नंम्बर बताए राजपाल कालिरामन गाँव पाढ़ा तहसील असंध करनाल हरियाणा

[@arshahabazmi7609]

Kon 3?

[@JayKumarJ.K-ty4lh]

थोड़ा सच्च है थोडा झूठ

[@abbaskathanawala2187]

Rahul Gandhi PM PM

[@SurinderKumar-xz4bw]

PLANET AYURVEDA SLEEP Natural capsules are very effective, Promote healthy sleep, Help to maintain a healthy nervous system

[@sourabhrathod491]

Nind nhi ane ka kuch batav 😂neend to bahut ati hai

[@The_Ayodhyanews]

Ye adda samajh se bahar hai ye kewal white collar etc logo ke liye hai

[@RakeshKumar-pg3or]

❤❤🎉🎉🎉🎉❤❤❤

[@oyybabaji]

Beggers can't be choosers, Ye sab amiro ke chochle kyo lag rhe mujhe , Bhai main kaise khau 6 se pahle khana , jab 6 baje main office me rahunga ghar aane me 2 ghante lagenge ? 8 baje niklna rhta he ki 10 baje pahunch jaaye , or last ye ki ham india me he

[@gill_jat]

Kuch smjh nhi aaya yha to saare angrej bethe h

[@subrataarttravel7030]

Dr Parekh khud mukh me paan yaa kuch gutka aur lifestyle ka Gyan de raha hai. There are thousands of expert doctors in every city. What happening with LT that they have no checklist for guest. Sorry, the comment sounds rude but good for society and youth learning.

[@viswajitsingh8476]

01

[@kallachnadra]

Nothing new.

[@rakeshpunia6645]

Ayurvedic davai खाए।इन dr k chkr में ना pde

[@kavitatanawade2506]

!❤6 kk😊😊

[@sweetykumari1231]

😭😭😭😭😭😭😭

[@KusumLata-dp6mo]

News nhi dakho

[@hindikahaniya.stories]

Hehe

[@mannat2nd6025]

Not a single practical advice

[@JagdishSharma-iw6dy]

/

[@mohdikram786]

Logo ki samjh me kuchh bhi nahi aayaa

[@sourabhjudda001]

Hindi bolne me शर्म aati hai

[@meenasethi9695]

थैकयूसरसभीडाकटरसकासाथमेरासवालभीहै पासटमेराबहुतबुराथावोबातेदिमागसेनिकलनहीरहीपरेशानहू कुछबताऐपलीज

[@anindyabhattacharyya9748]

Arey kuch sunai de raha

[@JasvirSingh-vy9dk]

Phle doctor ko apne hair to ugaa ke dikhao

[@krishanveersingh1441]

Kya ye dotar hindi nahi jante 😢

[@kamaljaura7343]

आप लोगों को हिंदी में बोलने में शर्म आती है क्या

[@himanshudhiwar8763]

#nationalunemploymentday

[@dv5385]

Old monk

[@Randomclickx1]

Anjana om kashyap 😮

[@dram3281]

Very very useful information

[@punam9910]

Bahut badiya information thanks

[@mustafaakbar2154]

Thanks for given valuable information.

[@aparnakrantivardhan5542]

Good Information

[@sandeepkohli-b7f]

Good news ❤ sir g

[@maheshkadakia8617]

Yaa to episode pura English me hona chahiye ya pura Hindi me taaki achi tarah samaj me AA sake

[@sweetykumari1231]

nind ki dawaiya lekar bhi nhi so paa rahe hai....😢😢😢