Self Appreciation | The Life Coach School Podcast with Brooke Castillo Episode #38

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Are you showing yourself appreciation? I want to talk about the importance of taking the time to appreciate the things you do or have done well in "Self Appreciation" here: thelifecoachsc...
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About This Video:
Many times when the topic of self-appreciation comes up, we tend to roll our eyes at the subject for one reason or another. However, it is crucial to take the time to stop and appreciate the things about ourselves that we are proud of in order to be able to continue growing in all aspects of our lives.
Join us on this episode of The Life Coach School as we explore the benefits of self-appreciation and how you can take advantage of them in order to improve your life. The tools I share with you here have helped many of my students and are sure to help you as well. Don't miss this important episode!
The word appreciation means recognize the full worth of.
I was thinking about how we use that word a lot to talk about other people, how we appreciate other people and we appreciate things other people do.
I also thought about it in terms of the value of a home or the value of money when you invest it wisely, appreciates in value.
I think that that's true for us as well.
I think when we invest in ourselves, we appreciate, which means we grow in value, and we also need to take time to appreciate ourselves.
What are you doing to show self appreciation to yourself?
If you enjoyed this podcast and would like to learn more about self awareness and appreciation, I invite you to come check out Self Coaching Scholars. You will learn how to build confidence and appreciate yourself in a whole new way.
Click the link below for all of the details.
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