Swimmers: You NEED These Strength Drills

  Рет қаралды 5,648

The Movement System

The Movement System

Күн бұрын

Пікірлер: 5
@TheMovementSystem
@TheMovementSystem Жыл бұрын
Follow along on IG to learn more: instagram.com/themovementsystem/
@atharvajarange3301
@atharvajarange3301 Жыл бұрын
Please please please please make more videos for swimming
@Jacobbraun9
@Jacobbraun9 Жыл бұрын
Can you do one for Triathlon?
@tomasnicha8205
@tomasnicha8205 Ай бұрын
How long should the conditioning be
@tudoru6551
@tudoru6551 4 күн бұрын
0. do it in the pool. if you have time to train outside of it stick to strength and plyos.
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