Ninja Warrior Training at home

Ninja warrior training at home is a difficult challenge. In this beginners guide for ninja warrior training I provide you with ninja warrior training tips and a ninja warrior workout to help solve the question of how to train for american ninja warrior. I hope to see you on the course!
This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission at no extra cost to you. Thanks for your support.
⚡️ GEAR AND PRODUCTS SHOWN IN VIDEO
1️⃣ Pull up bar
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2️⃣ Portable power grips
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3️⃣ Nunchuck grip holds
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4️⃣Gripsling training straps
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5️⃣Foam Roller
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6️⃣ Salmon Ladder
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7️⃣ Climbing Rope
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📱 SOCIAL MEDIA
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#americanninjawarrior #theninjalife #derenperez

[@kyledawson4535]

Awsome video thanks for the advice.

[@OsuBunny]

thank you so much for this video! i did this for 3 weeks and it was really tough but i made it out alive, i believe i am able to fight the 16 year olds now wish me luck!

[@Yesam537]

best thing to do while quarantined

[@TheNinjaLife]

I can't agree more. 👍

[@archiem2508]

Joseph Zofa wtf

[@physicsplayz978]

NOW I WILL BE HOKAGE

[@nickker12]

Lol

[@gib_me_her_number]

Ara Ara!

[@shahinaakter7036]

Man, I must admit naruto really brought me here

[@bosam6649]

Even me

[@Renchinmc]

[@chrismellon127]

Love these basics!!

[@NinjaGamesWorld]

The pulley for the escalator climb though is dead on.

[@ankurtiwari4815]

very nice viedo

[@ankurtiwari4815]

very nice viedo

[@Hayesdyer]

These are some great basics to use for beginners that are inspired to do ninja warrior!

[@rinovicrepollo2068]

Perfect activity during quarantine

[@entertaineralltime]

200th subsriber

[@x-rayan1686]

Thanks for the video

[@TheNinjaLife]

🤙🏽🤙🏽🤙🏽

[@blue_catepillar]

Thank you SO much!

[@TheNinjaLife]

You're very welcome.😊

[@NinjaGamesWorld]

The Australian pull up is useful for the devil steps, the weird wall one is mostly useless but if it was useful it could only help on the cliffhanger

[@coachkitheninjaguy]

Some of these exercises will be as useful or as useless as you want them to be. I think his grabbing technique is the same or similar to the Devel steps and many flat surface grabs. And if you lean your body back far enough and put your feet close enough to the wall or past the wall, like around the corner, then you can get your grip worked pretty well. And actually, those lower intensity activities where you’re doing mostly aerobic activity, less than 70 less than 80% of your maximum functioning heart rate, are really beneficial for the longevity of your cardio and muscular long term endurance and growth. They just feel more useless because it takes longer to wear yourself out on them. But our boy has a point here!

[@dengfeng4]

Very clever trainning.. good job bro

[@TheNinjaLife]

Thank you! ☺️

[@jcerino04]

Nice

[@zbssj]

Yes cool

[@cottonwolfuu]

*_my table fell on me qwp_*

[@mysterywriter6056]

😩😩😩😩🤭

[@hysteric5182]

I'ma come outta' quarantine like Naruto Uzumaki.

[@Mxhammad]

Lol

[@aldenbandoquillo8533]

Yup

[@NinjaTwinsKids]

Good video!!!!

[@TheNinjaLife]

Thank you 😊🙏🏼

[@hennaxd9531]

I'm watching this video just because Naruto 😁

[@___thebutterflyofficial___5825]

Awsome

[@Lil_trento]

Just pulled Sheetrock off my wall opps😂

[@brayden3041]

Hey man, I love your channel and I’m trying to start one myself. Any tips?

[@TheNinjaLife]

Thanks guys, my honest opinion it's not to give up, keep your videos honest and be consistent.

[@drunkunicornglitches7924]

How is it going?

[@TheNinjaLife]

Chanel is back up and running. Can't complain too much

[@KevinKapelski]

I like it! :)

[@ruki4585]

Great Video 👏👏👏👏😘😘😘😘🤗🤗🤗🤗🥰🥰🥰🥰

[@TheNinjaLife]

Thank you 🤗

[@blueyismyfullname6492]

How would you suggest training to do the warped wall?

[@TheNinjaLife]

Lots of plyometric training to build the strength in your legs. From there, lots of repetition

[@thanhhaistephan3139]

Why are there no instructions on sign weaving in this video?

[@greenifyhi2273]

Ninja training at home it sounds easy to me

[@angrygamer2171]

I like you

[@TheNinjaLife]

Thanks, that's very kind of you 👊

[@TheJonbanks87]

Where did you buy all the ball attachments and ropes?

[@TheNinjaLife]

Made them from baseballs softballs and wood. But you can buy them online now for a fairly decent price. Amazon climbing grips, 3ball or atomik

[@notexofficial3991]

I want to be NARUTO 😂

[@rameen5995]

I CAME HERE BECAUSE OF HIM🤣

[@shyletjohn7007]

Me too😅😅😂😂

[@shivaprakash9589]

Me also

[@Shadow-up5fy]

I CAME HERE BECAUSE OF NARUTO

[@hydration5461]

me too-

[@NinjaGamesWorld]

I like the video and what you were trying to do with it but I strongly disagree with everything besides your psycho chain saw and cannon ball alley ideas where you just built small versions of those obstacles. Clapping pull ups are good for training the strength you need for the salmon ladder but not enough and they also will train the strength for almost every obstacle. The ones you had for the devil steps and cliffhanger were useless and won’t gain any strength at all. But still its really easy to train the muscles you need to do these things with just weights. Getting used to the movements and skills is the real issue that people have trouble with and you failed to address that.

[@TheNinjaLife]

Ninja Games I really appreciate your honesty and feedback. I will admit, the wall thing doesn't do much for me anymore, however these exercises where used when I had nothing but a normal gym with weights. Difficulty is for sure an intro level. But non the less, each of these training exercises are meant to help expand the mind with creative ideas when training without actual obstacles. Thanks again for watching and I'll be more thorough on future video's. Keep living The Ninja Life!

[@blue_catepillar]

@@TheNinjaLife I am starting from square one, and these are helping me to think outside the box. I signed up with an app for 6 weeks through Meagan Martin, am doing this video, and another one of beginner (no level) parkour, and another vid covering how to go from 0-30 push ups, and just focusing on these for two weeks. With no gym nor climbing opportunities, this is helping me so much! Thanks for putting in the work and the effort to get these up to spark ideas on how to start, rather than just seeing what I can't do.

[@TheNinjaLife]

@@blue_catepillar that is awesome. Absolutely love your drive! I am glad to be part of your journey and I wish you the best. If there is anything else you want to see please just let us know and we'll be happy to cover the topic in a video. Welcome to The Ninja Life!

[@donnaq.coronel7995]

i a. doing it even tho i am still a kid

[@TheNinjaLife]

That's the best time to start. Keep up the good work

[@Ichizoku-Edits]

I really wanna do this stuff but I have no strength whatsoever in my arms 😂when I try a pushup I can go down but not back up and I cant push myself up on bars

[@TheNinjaLife]

It's definitely a struggle, but like anything new, it'll take time and lots of effort to be good at anything. We all have to start some where.😀 Is there anything you need need help with specifically, that I may offer some advice?

[@Ichizoku-Edits]

@@TheNinjaLife hm well how can someone build up upper body strength at home?

[@TheNinjaLife]

The absolute best way to start training upper body strength is pull-ups. if you can't do pull up's yet, then buy some resistance bands (they cost roughly $20 for a pack of 4 on amazon, depending on the brand) Here's a quick link to gain the forearm strength you'll need using everyday house hold items. I'll definitely make another video for upper body strength for beginners at home. kzbin.info/www/bejne/kKjWmWd3m7elq7c

[@loufbread26]

Is this calisthenics?

[@bishnupaul4866]

I want to learn Ninja from you So for that how can I contact you please honestly tell me how to connect you I am from India 🙂🙂🙂🙂

[@TheNinjaLife]

Best way is to sub and follow this channel. I have a few things planned for this channel, coming soon.

[@TheNinjaLife]

You can also follow my Instagram account @guahan.ninja

[@bishnupaul4866]

@@TheNinjaLife ok

[@simmadavi1625]

Oo

[@dancewithlife3662]

These facilities are all needed? I don't have even one of them 😂

[@jeanadriannem.resoso7893]

Training for zombie apocalypse haha

[@Ann-hp9mc]

I love nija 😘😘😘😘😘😘😍😍🥰🥰🤩🤩

[@corbinjones1574]

I came on this video thinking I was going to learn clone jituz nah man he talking about ninja warrior not naruto 😂

[@Bang-chan_IS_GOD]

Also, no offense!

[@Dhplayss]

what

[@___thebutterflyofficial___5825]

You need to know how to walk without making a sound and focusing in a candle with a fire on to make you're consontration stronger right 🤷‍♂️ if you call yourself ninja tho

[@andrewjackson125]

why would you use that emoji

[@cornyham2892]

Or it’s just $80 a month I don’t have ahaha

[@yoav.a5574]

There are no instructions about practicing swings.

[@Bang-chan_IS_GOD]

No thanks.

[@acousticbardhan5716]

You talk very much