Tim Champion Swing biomechanics explained [Lache & Bar]

[@DomTomato]

This shall enhance my lache tech!!

[@TheoTanchak]

You could use a little extra roundness 😅🤝.

[@TimH86]

I recently saw a nice tech breakdown from Originsparkour - focused on the backswing. I didnt know that stuff, maybe its something to try out? Video is called ‘is your backswing in shape?’

[@lenpup6231]

Hahaha! says the man with the broadest chest I’ve ever seen!

[@hgmrtgiv]

Loving these videos and breakdowns about the physical and biomechanics involved! Makes me have a video about my body shape for parkour and sticks 😅

[@codyroberts2859]

Brilliant. Always completely fascinating break downs.

[@AerowOne]

These videos are just amazing. I would have loved for knowledge like that to be around back when I was starting out almost 15 years ago. Still I am happy that the new generation of athletes has so many ressources at hand to push the art form even further in years to come. This contribution cannot be underestimated. Actually understanding how the different elements are impacted and what to focus on in your "down time" (stretches, mobilisation practice) is so helpful both on the highest level and as a beginner as well. Thank you so much!

[@smefferolgondo]

Completely mesmerized by your videos. Thank you 💪

[@vagrantvienna]

Jeeeez these just keep on getting better!

[@j_053_o5]

After watching these videos i always notice things about people's movement that i just never really saw before

[@TaggartPK]

Would be cool to see some videos from you about overuse injuries and ideal biomechanics for their prevention.

[@lolk4530]

This actually helped me relieve some major shoulder pain I've been going through for the last year. Who would've thought a couple minutes of forcing my posture into the correct position would be so great.

[@noe2267]

amazing analysis, glad to see that you want to upload regularly !

[@jarednahulu]

Wow! After watching the Dom and Khedori video, I’ve been obsessed with this channel! Great stuff.

[@darrentimcoe7074]

I'm excited to see what you have to come. I have been so interested in the anatomy of movement lately but have found it hard to find information on how all the pieces work together LET ALONE related to parkour, AMAZING!

[@saturationstation1446]

probably some of my favorite content on youtube.

[@ElunearaStarsong]

This video is great and your channel is pure gold. Thank you!

[@malong77]

Very looking forward to your future videos brother! Man they are so good...your stuff really makes sense and i can tell u know what you are talking about. This video about training hip extension while walking really changed a lot for me and my brother. Keep it up man, greetings from hamburg ✌🏼

[@clement8959]

I love this channel. So much to learn more from your analyses. Thank you. :)

[@TheSlenderMonkey]

Check out the "Flobility" guys, its focused on exactly on developing this roundness and uprightness that Theo is talking about. Haven't really come across any system that addresses it so well.

[@jansim0n]

awesome man, excited for the future stuff

[@michaelmatt8698]

Awesome video. I ve been working on this problem for awhile now, but I never exactly new what effect it can have.

[@Calvinnyim77]

Always informative and well explained

[@Lifeofswerv]

would love to see a breakdown on how george mcgowan is so damn bouncy! love your videos!!!

[@codywinter4818]

Stoooked to see more videos coming from this channel I love this

[@hvybones]

Just absolutely incredibly insightful work, as per.

[@TimH86]

Great stuff! Good luck on going for regular uploads, looking forward to that :)

[@eyerunde]

hey @tim hirschler. nice to see you around :)

[@TimH86]

@@eyerunde ha awesome to get your reply here Philipp 😁 how are you doing?

[@DaniMakes]

I'm one of those athletes that loves Laches and arm stuff more than jumping.

[@KetieSaner]

Honestly best Parkour channel.

[@AlexnicholasBlakely]

Awesome edit ma man, so clear from the athlete examples and images you use.

[@teddybear0116]

Could you make an analysis video on @Verky02’s kongs? I’d love to see how his technique compares to Toby’s

[@dkeener13]

This is really interesting. There may not be "arm guys" in parkour, but there certainly are in the related community of athletes who train specifically for "Ninja". Interestingly, one thing I've noticed in those athletes actually works against this roundness and uprightness. There is a tendency in this sport to really over train the pulling muscles (largely in the back) and to somewhat neglect the pushing muscles. This can lead to the same sort of hunched over effect just because of where they're carrying muscle. But many of the best athletes have a better balance that maintains that roundness and you can see it in the fluidity of their movement like you can with Tim Champion.

[@roguesgallery7]

Awesome i want to study this stuff

[@patrickbielecki4798]

Bro youre attentive and oriented you even took a female bodybuilder as an example👏

[@justinsim1032]

Very surprised you didn’t mention Tim shieff when talking about arm guys.

[@brodyatkin3681]

Excellent this was great!

[@dianamc5304]

Hey using Wavy as an example would have been informative, he is also very open about how he approaches laches so there's more info around. Well done with all the videos, I'm curious about how you structure your understanding of movement, it was cool to hear more from you in Benton's podcast. Cheers

[@Badnat]

Cant wait for future videos !!

[@carfuen1073]

id love to see some injury prevention videos like for knees and stuff haha

[@ethnicalbert]

yes!

[@benjatapia8942]

amazing video

[@cookiemonster9276]

Good stuff Theo!

[@TheoTanchak]

yooooo! Thanks cookiemonster

[@noahhensley7279]

Yessss more videos please! so eye opening

[@geker7342]

This is a great video, please keep making mire🥰🥰🥰

[@blaisearwyn3405]

Great info!

[@wordsthatcreate]

Brilliant man. Really helpful!

[@mikesnow.]

Great vid Theo!

[@MisterChappy]

love your work

[@matthias8267]

please show some exercises for fixing not enough roundness!

[@jakobstisen6366]

Another good video

[@amiralzoabi5745]

Love this content!

[@TCDriftingLeaf]

awesome, thank you

[@romankundrat6488]

Beautiful content

[@jethrolindqvist]

Yessss I love these vids Great uploads

[@martybean4049]

Heey, Great video! I was just curious where u get all your knowledge from? I would love to go more in depth myself but don't know where to start. thanks!

[@AntonAdelson]

He's a physiotherapist with many years parkour experience.

[@bentonbolduan1329]

I thought he hated physios 🤭I'm joking hehe. From what I know he was introduced to a lot of postural concepts from a man named Nik Curry - > kzbin.info/www/bejne/g3qTlYeBjq6HrNE kzbin.info/door/92-R5a-Kq1fTBwzx6H6KaQ

[@ScoriacTears]

Very interesting.

[@geordonnrobinson606]

Great video man, a good athlete to check out is Alex Moseley

I have a question that's been bugging me for a long time. I've been doing parkour for several years (not "full-time", i also do mountain biking), but in the past few years i was struggling with a couple of rolled ankles, and it sent me back to the start. Now i don't mean physically, but in a more "mental" way. And it's not just that i'm afraid of doing all these stuff again, that's easy to overcome by breaking down the movements. But my vision, my reaction times, space awareness, focusing, all went out the window. I feel like i'm just a spectator in my own body, which feels very dangerous as i don't have all the control i should have. It's like i'm not even there. I'm sure i do something wrong, but i just can't seem to get out of this state, no matter how much i practice the little, safe things, just as when i started doing parkour. Interestingly, all the basic movements (vaults, rolls, etc) are working pretty well in this autopilot mode, but it's still terrifying to not be in actual control. Do you have any idea what could i do to be more present?

[@ethnicalbert]

I like your content. what is your background and how you know so much stuffs?

[@mercury374]

Love your content.

[@janosderda8853]

Love it!

[@odbyTomcioPaluszek]

Awesome!🎉

[@zoinksboy3786]

6:13 what do you mean by "cant make you more bendy"? isnt stretching super important and improves your mobility?

[@bjarki_rafn]

So interesting!

[@SegueGreene]

musculoskeletal goals!

[@flaviovitelli5778]

Thank you make more 👌👌

[@santi_super_stunts2573]

Who’s the athlete at 6:05? That was a bad ass lache.

[@hermannwigers8321]

I have a question. Did you have issues with thightness (sensationally) before you fixed your posture, and if so how did fixing your posture change how you felt in your upper body?

[@yash8520]

I've been trying to be more upright for maybe last 8-10 months and I've also fixed my stooping shoulders, but it really makes my lower back sore, does it mean I'm doing something wrong?

[@AntonAdelson]

How are your bridges? I find that bridges and trying to even walk while in a bridge, helps my roundness a lot

[@yash8520]

@@AntonAdelson they're not so well, I'll start working on them But will it also help with soreness in back?

[@AntonAdelson]

@@yash8520 The rounder your chest is the more upright you can be the less tension is on your back from head constantly falling forward. So, yeah, I'd say it'll be less sore!

[@baptiste4438]

Ok, im def a leg guy. Gotta work on that torso position :)

[@robbydimmitt4462]

B

[@maxarshavsky534]

Any arm guys here?

[@AntonAdelson]

Used to be a leg guy. Now an arm guy. Trying my best to achieve equilibrium!

[@kmayasobru5386]

Me✋ still love doing leg stuff though

[@haythamkenway7568]

comment for algo

[@carfuen1073]

you said you have almost no ligament flexibility but i have 3 times less than you wtff maybe thats why i keep getting injured how can i change that haha

[@malong77]

Very looking forward to your future videos brother! Man they are so good...your stuff really makes sense and i can tell u know what you are talking about. This video about training hip extension while walking really changed a lot for me and my brother. Keep it up man, greetings from hamburg ✌🏼