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Thoracic Mobility

  Рет қаралды 13,316

TheProactiveAthlete

TheProactiveAthlete

Күн бұрын

In this video Dr Schenkel takes the viewer through a progression to increase Thoracic spine rotation mobility.

Пікірлер: 3
@ZenGrammy
@ZenGrammy 8 жыл бұрын
Spectacular rotation. Jealous.
@leemac7911
@leemac7911 10 жыл бұрын
Turning to the left is fine but the right feels like my right lat is going to tear or something?!?!?
@craigporter1817
@craigporter1817 3 жыл бұрын
Why not use someone who is really stiff I'm just saying
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