Therapist reacts to Save Me by Jelly Roll

[@billspivey6919]

I'm 50. Spent my whole life on drugs and alcohol. Not to mention my mental health history. 8 months sober. This song absolutely rings true and hits a chord deep inside

[@MichaelRMcCartyX8]

🙏

[@knightngail1]

🫂

[@DanielTreadwell-x3m]

Congrats on your sobriety keep going! I spent years being an alcoholic

[@TinaMariE1280]

🫶🏼🙏

[@CynthiaDion-nh4zw]

Hope doing bettter

[@warrendlm1]

I love Jelly Roll man gets in front of the senate and asks for them to do something about the fentanyl crisis because he understands from his past what it’s doing to America. God bless him

[@GFShaz30]

When I started dating my wife, I showed her this song, and I sat there and cried as she listened to it. I told her I know I'm broken, I have issues, and they come with me. If you want to leave now I understand. She stayed and embraces every part of me. I am lucky I found her.

[@thespankdmonkey]

Get well bro. Sounds like you have a very solid partner.

[@insanedragon5467]

GOD BLESS

[@ZombieChris1]

I’m glad you found someone that fought by your side Hope your doing well

[@scottmadura5737]

Hold on to that it rare to find someone like that.

[@TheDot872]

Yes friend, you are lucky man.

[@LordMekanicus]

Bunny saved him. And oh man are we so thankful for her. Jelly, we love you, and thankyou eternally Bunny!

[@coreymeyer5196]

BUNNY ROLL? or BAD BUNNY lol

[@belairbum]

I lost my beautiful son to addiction 2 yrs ago. I’ve heard all of these desperate words from his mouth. Trauma and debilitating depression are real accelerators to addiction. We don’t see the feelings of unworthiness and feeling unlovable. We don’t see the torment in their minds of using to escape but in doing so, they hurt the ones that love them. I don’t have guilt bc my son knew I was there fighting with him, supporting him. He knew I loved and treasured him. My only regret is that in my tunnel-visioned focus on trying to save him, I didn’t understand his side of it, until he was gone. It breaks my heart to know the mental anguish and pain that he went through everyday!! TJ was a beautiful soul, and he will live on in all the best parts of me!! Be kind, empathetic and understanding!!

[@HeartSupport]

From runner12: @belairbum I am so sorry for your loss. I can’t imagine the pain of losing a child. I commend you for being there for him and supporting him and loving him unconditionally. Despite his addiction I’m sure that meant a lot to him. I love how you say that he was a beautiful soul and the best parts of him will live on through you! You are courageous and strong and I pray for continued healing as you as you share those amazing parts of your son with the world!

[@HeartSupport]

From Micro: @belairbum My friend. There is no doub that your son, TJ, knew how much you loved him and how much you tried. To support him, to understand his pain, to offer a caring and loving presence in his life through this terrible adversity he was battling with. How much you are a beautiful, caring parent who will never give up on their son, even after death has hit your life. As you've expressed so well, addictions, trauma, utter feelings of worthlessness can be difficult to wrap our head around when we are not the one living it firsthand. It's a deep, complex combination that can make one display opposite behaviors, conflicting thoughts, and hide so much of their own heart even to the people they love. Oftentimes, when you are in a position of witnessing the damages it creates in the life of someone you love, you will also only see what they allow you to see. There is this duality deep inside between wanting to be saved but also not, wanting to be seen but also feeling safer while hiding away from others sight. Aspiring to experience something different and so much better, while also feeling undeserving of it. It's hard to express and to understand on both sides. TJ will not be forgotten, and yes, absolutely yes, he keeps on living through you. Through this beautiful soul of yours, his spark keeps on shining. Thank you for sharing parts of your story and who he is here. For sharing his name and letting us, letting this world, know who he was. :heart:

[@belairbum]

@@HeartSupport Wow. Your words just flow so smoothly, while being poignant and profound. I didn’t realize how badly I needed to hear all of that!! Your response has truly touched my heart. Thank you!!

[@HeartSupport]

From Micro: @belairbum Thank you for sharing all of this in the first place <3 -Micro

[@KateinVA]

I love Jelly Roll. He did overcome his addiction and he’s doing so much to try to help others with the same situation. He’s such a humble, kind man.

[@ambramarrs7325]

The first time I heard that I heard this song I cried- I just wanted to wrap my arms around this man and give him the most heart felt hug and tell him that he was worthy 🥰

[@Mon67ica]

Same.

[@allysonmacklin7854]

Same

[@cN-xv7ju]

Even the hardest coldest heart can some how relate to this hauntingly beautiful song it made me feel things I had forgotten to remember 💔💔🔥🔥🔥

[@GregoryPlowman-n5h]

57 and not sober. I drink way too much. A 2 time widower with way too many memories I wish I could forget. As well as a 2 time combat deployed veteran. This song is a living embodiment of how I feel

[@michellefoertch4500]

Take the first step….go to a meeting. Doesn’t have to be AA., can be N.A. or another recovery meeting….you will be embraced with arms wide open and it’ll be the first step to healing! You’ve got this!

[@jeffjones6221]

Brother, thank you for your service! Don't give up. I've been where you are. It can get better.

[@patientsomeone]

I never joined the service because even as a young man I knew I would never come back "right". I have so much respect and admiration for the folks that do, and so much empathy for when they come back. I'm trying to be sober myself, and I don't even have a valid reason to not in comparison to most anyone who has served. None the less all I do is keep trying, and I hope you do to because if nothing else we're all human, and all we can do is our best. Thank you for your service, thank you for putting yourself out there, and I'm sorry for the things you're going through. I can't even imagine.

[@TruthIsTheNewH8]

Thank you for your service. My cousin is a Marine that was Kia in Iraq in 03. Lots of boys didn't make it home. Don't give up man. You're a warrior. If you won't fight for yourself then fight for your brother's who didn't come home. Live the life they didn't get to. Take that step man. You're worth more than you know. God bless you brother.

[@eric-.]

You have to be one of the strongest motherfuckers ever to still be kicking after all that. I wouldn't have survived half of it. Such an unimaginable weight you carry.

[@SnaFubar_24]

This song saved my life! I had never heard of Jelly Roll until my psychologist daughter sent me the link. Some people I know struggled to understand how listening to a song that sounded depressing to them good help me with depression but it means a lot to know I am not alone. I am much better in recent years because I finally made the effort to make an effort in life.

[@mustangstarsfan]

On my bad days. My playlist consists of NF, Jellyroll, Dax and a couple of others. The music helps keep my last drink back on 5/17/16 and not today.

[@beverlypawlik4525]

Just for today... bless you!

[@PigsHalo]

Proud of you.

[@josephkirklandsr9221]

In 2021, we lost our middle son who claimed that this was his favorite song. He was always upbeat and always there to help anyone. Totally blindsided when we heard that he couldn't take anymore of the relationship that he was end. He was found with a rifle by his side. Folks, connect with your family and friends. Look deep. Now that our son is gone, we see subtle hints. Put down your damn phones and get off of social media and love who you got. They need you

[@TheBjoe83]

I’m so sorry for your loss.

[@HeartSupport]

From Riverbats: @josephkirklandsr9221 I just wanted to say that your comment means so much to me. As a parent, I always worry that I'm not doing enough to connect. I'm so sorry for your loss. It really means something that you chose to write about it here for the purpose of helping others. I can feel the love you feel for your son in this post. It must be so painful to look back and, in hindsight, be able to closely examine things you couldn't have known to look at. I understand that feeling. It makes sense to wonder what you missed. You sound like someone who cares though. I know I'm never sure if I'm paying enough attention my own child's feelings. Thank you again for writing this. It helped me. If you want to talk more about it, I want to hear it.

[@HeartSupport]

From Splashtheotter: @josephkirklandsr9221 I am terribly sorry to hear about the loss of your son. Thank you for writing us and you are not alone. It is okay to feel what you are feeling right now. We are here for you and we want nothing but the best for you going forward. As you stated, its important to love who we have and maintain our shared connectedness with them. Please continue to write us here if you need it. Splash

[@HeartSupport]

From KyleGouldOfficial: @josephkirklandsr9221 Hello @HeartSupport_Fans Opening up is one of the best things to do. Showing that love is what heartsupport and us are here for. You're not alone here and im sorry for your loss. Sometimes we may feel like we are not doing enough for them. There better light with time and moving forward would be the best decision. Hold Fast.

[@HeartSupport]

From tromboness: @josephkirklandsr9221 A lot of the times the kindest people have the hardest internal struggles, and they don't even let it show. Everyone needs connection to people who care about them, people that they are able to share their struggles with. It is so important to be that kind of person, someone that will check-in with someone when something seems off. Thank you for emphasizing the need for real connections. Take Care.

[@tjboylan20]

This was the last song my Uncle ever sent to anyone in his life, he sent it to my Mother and Two days later he suddenly died, his pancreas failed because he drank himself to death after a divorce where his wife took everything from him. He died on 8/2/22. The only person In the world who understands me

[@DisturbedInOhio]

Currently going through a divorce and trying very hard every moment of every day to not pick up a drug or drink. Thank you for your comment 🙏. I wish nothing but the best for you especially with your loss. Keep up your strength.

[@AndyEightSevenFive]

​@DisturbedInOhio a good ol' KZbin rabbit hole got me to here and I gotta say I'm proud of you man. Hope you're still doing good. I'm in the same boat and fighting the same fight. Had to pick up a side job and grab extra hours at my full time.... the risk of a dui to my line of work is huge in keeping me away from the bottom of a bottle (not enough time to sleep it off some days and if I started in at night, I'd probably still be over on my way to work in the AM). I'm not in favor of any drunk driving to be fair. Can't keep from falling into a bag of powder every so often in an effort to keep moving. My partying days are way behind me and I haven't gone off the rails in this past year and a bit, but I absolutely hate this part of my current life. And it's a vicious cycle.... Basically, all I'm trying to say, is if you can't see any other option but to give in to an itch, reach out to someone and get an assist on finding anything besides caving in. There are a whole bunch more of us in these boats all around the place.

[@DisturbedInOhio]

@@AndyEightSevenFive I appreciate you reaching out. I've made it through another day without numbing myself. So, the pushing will continue. Hopefully, we all can continue to be better.

[@eric-.]

​@@DisturbedInOhiohope you are doing ok still. Positive energy to you. Even if you are not doing ok today, maybe tomorrow you can.

[@DisturbedInOhio]

@@eric-. Thank you for checking in, even though it would be easy not to. I'm doing better than I expected. I haven't picked up anything and I am grateful for the willpower I didn't realize That I still had. Thanks again, my friend! I hope that you are doing well yourself, you deserve great positive vibes for being selfless. It means a lot.

[@misterbones5981]

I remember the first time I saw Jelly roll was 3 years ago at Louder than Life and he brought a 6-year-old girl and her dad on stage to sing this song and that man single-handedly won over a giant crowd of metalheads and it was beautiful plus he was really respectful, plus he bought everyone shots at Headbanger's Hall

[@uhh_soap]

I was there too! An amazing performance!

[@piage3067]

How perfect Jelly is able to speak out the words, the most addicts feel but havent words for... Love it from my depths! vry ty Miss for showing

[@JohnnyColello]

Im 47...suffered unimaginable torture that I won't dive into on a YT comment from a very early age. I struggled all of my life with suicidal thoughts and severe depression, and only recenly finally started to seek help after destroying every relationship I've had, with every person in my life. Jelly Roll, NF, and others...literally helped me get through some dark nights. I watch alot of reaction channels, and this is the first time coming across your reactions. I started watching at midnight....its now 5am. Keep doing this....your reactions and breakdowns are perfect, and I can't wait to hear more reactions, especially from either of those artists. ❤

[@brendonjune]

Jelly Roll openly singing about this is so inspiring so many people in recovery feel embarrassed over there past. The truth is we have overcome something that was trying to kill us and by sharing those feelings of fear we show others they are alone and they can recover too. God bless you for your work ❤

[@geoffreynolds3157]

This song cut me deep. With my addictive behaviour, my wife became a victim and the “lost cause” parts of this song hit me deep in my chest. Such powerful lyrics from a powerful vocalist.

[@tyghe_bright]

This song really makes me think about connection and addiction. That one of the biggest factors (perhaps THE biggest) in whether or not someone becomes an addict is whether they have strong social connections. And then, when they are addicts, it becomes a loop that's hard to get out of because they push people away.

[@marshallyarbrough2972]

Jelly is one of the best turnaround stores out there and one of the best to come out of Nashville in a long time. Great reaction as always!

[@KevinPerry-wi5dw]

Stories

[@robertpignanello7511]

I love jelly roll his early stuff more so, when this song first came out I was going through my divorce, it really spoke to my soul, 4 years later I still cry hearing this song

[@michaelmcmahan2101]

More jelly roll please.. So you can further explain why his music heals me..

[@michellefoertch4500]

This song makes me cry…..but seriously feels as if he truly gets how I feel…like it explains me very clearly. 11months sober from Alcohol. Having C-PTSD….most can’t believe I’m still alive! Same….but I’m happy you understand this song because soo many could/can benefit from just 1 listen to this song!

[@sandrasmith3209]

This song helped me see the light at the end of the grief tunnel after loosing my little boy😢

[@michaeldunar8986]

💔💔💔💔💔💔💔

[@dawnebogner7712]

I'm so sorry for your loss I'm glad you are healing ❤

[@eric-.]

8:06 "I am afraid my future will look like my past" fuckked me all the way up with this. this whole train of thought.

[@mikebonecutter1869]

I meet Jellyroll and his wife maybe 10yrs ago after a little show while he was doing his rap shows. Hands down 2 of the most humble people around and so nice. Even after a show he still takes time to chat and say hello.

[@Richiepratt]

We love Jelly Roll! We also love the energy you bring to these reactions!

[@LittleJack-qe1ft]

This song reaches some people more than others. Some have been there done that. LORD please help us all.

[@alanbrown3375]

Jelly Roll has helped me through alot of tough situations and this song alone speaks volumes for someone like me.

[@tinyaod9754]

Your recognition that addiction is based on deep rooted pain. Is spot on. As a 42 year old single, never married and no kids, I have to drink and smoke everyday to numb my pain and suppress my rage from all of the intolerance and ignorance in my life. Keep up the good work and keep cooking!!!

[@HeartSupport]

From ThriceTheThird: @tinyaod9754 Hope you can find some relief to the things you are going through that are the source of the intolerance and ignorance in your life. It's never fun to have high levels of these stressors in life, but we are here if you ever want to share more about what you are going through. Addiction is a very tough battle. Hope you're day today is going alright!

[@HeartSupport]

From Micro: @tinyaod9754 Hey friend, Thank you so much for reaching out here. I imagine that being 42 and single, never married with no kids must feel living a life that doesn’t always fit the mold society sets for us. That it also feels particularly lonely at times. To look back, reflect on the past and feeling like something didn't work there because of the pain you've been carrying with you and knowing in this life, which is incredibly heartbreaking. It's like you’re walking a path that others don’t quite understand. And when you’ve faced intolerance and ignorance along the way, it makes sense to seek ways to cope and survive as a result. Using alcohol and cigarettes to numb the pain is indeed a way to survive, to find a break from the chaos and disappointment that life throws your way. It’s not easy, and it’s definitely not something you signed up for, but here you are, trying to make the best of it. If you feel like you're waking up every day to a life that isn't the one you wish to have, then life itself might feel like a living nightmare at times. It’s not just about the buzz or the smoke in the end; it’s about trying to drown out the frustration and anger that keep creeping in. It makes sense. It's a profoundly human reaction, and in no way it would ever indicate that you would be broken, or that it would be too late for you to reach a life you aspire to get. I hope you do find moments of peace amidst all of this. I hope you can see, through this pain that you feel, how much the way your life if does not define you - neither condition your future. Even if it's really hard to see it, or even to believe it when someone else shares this truth with you. You deserve to feel okay, to find some relief from all the heaviness you’re carrying. It’s okay to take things one day at a time, to give yourself grace and understanding as you keep on trying. To also take time to acknowledge what you *have* accomplished, and all the areas of your life in which you have grown. It's not always visible to the eye, it's not always about things we would consider being important, it can be very subtle at times - but it's still there, and it's still worth acknowledging. You matter friend. You belong.

[@TheBigredrapper]

I have been on a four year battle with congestive heart failure. It has been so hard, and this song is exactly how I feel in the dark bad days. But I keep fighting and always will. no matter how broken I feel

[@MikeSchultz-p1r]

This is a song of hope and forgiveness. Much love to Jelly

[@ChubbaWubba169]

: This song is almost a anthem for some of us! I just found this channel and really enjoy it, very cathartic and relatable. My daughter was killed, at 14. I spent up until a few months ago living with no purpose, then woke up and found there must be a reason I did not kill myself intentionally or from a very self abusive lifestyle. I hope MAYBE somebody who is on the bottom can find the courage to rise up again. I had it all, money, fast cars, beautiful home. I now have only me and the will to rise again. It has taken me years of self destruction and anger, hating everyone but in reality I hated myself for something I could not control. I was so angry for what I lost, I forgot what I had. So for anyone in a similar situation, out of everything bad comes good. We just need the desire to seek it and the courage to accept it. I never knew what true love was and years after my daughters death, I now know what it is. Her death has given me a new lease on life. To ANYONE in this please reach out immediately do not wait and do it yourself all alone. That path is treacherous and no street lamps to guide you in the darkness that is oh so real. Life is as bright as the colors of our world. Cheers,

[@davidgessin-mccully3919]

This song, along with most Jelly Roll songs, saved me in a time that was dark and frightening. This was on repeat for a good four months it’s still hard to not cry.

[@Art-By-Aly]

Girl, you making me cry. You validated my feelings .💗 @HeartSupport

[@Det_Fan]

I love this song and Jelly Roll. This is transcendent. I’m 56 and it hits me like it does anyone else. Saw him live here in Detroit. Amazing man and talent.

[@soggynothere2438]

Lgrw

[@devilsemissary4650]

I love this song. I relate on such a deep level. It's a miracle I haven't blown my head off yet.

[@Artorias001]

Jelly is a great guy and had really turned his life around. Hopefully other people are inspired by this guy to better their lives. I think Shawn James's song through the valley would be a good reaction video the lyrics are pretty dark but it's a great song.

[@Kbsnflwr]

I’ve never seen a reaction to this that will help as much as this one does. You helped me and I guarantee you’ve helped others. Thank you! ❤️🌻

[@donavandowney993]

Man, Kelly just lord have mercy! I’ve never related to an artist so much! Every single day I can listen to this and cry because I am screaming this. I can’t wait to see jelly in concert, I’m going to cry so hard. Just god this song

[@theursinemaster]

smoking section. solid song by jelly roll. when a friend of mines mother died, after they took her away we sat in the car and listened to this song and it had such a strong impact on all four of us, we all came out in the middle of the night to be with that friend. jelly makes such impactful music with a deep message in it

[@timesuprepo2]

Elvis Presley once said “im so lonesome I could cry” was the saddest song he’d heard in his life. this is the saddest song I’ve ever heard. I lost a cousin to addiction. It’s chilling I can hear him in this song.

[@DavidThurman-l3c]

I'm a recovering drug addict and I have been sober for 4 and a half years now and I'm also bipolar and I have a lot of other mental health issues I have been in and out of mental institutions, hospitals, rehab's,jails and prisons for the majority of my life and now I'm really trying very hard to get my life together and I'm doing a lot better I'm sober and I have a good job and I have a nice apartment and I live alone and pay my own bills. I have been really trying very hard to get better and this song and my therapist and my sponsor and music and watching Taylor palmbry reaction to videos and listening to her positive and inspiring words are really helpful to me and this song really hits hard to me and right now I'm going through a lot of depression and music and comedy has,is and always will be a crutch for me when I'm dealing with my depression

[@PigsHalo]

You're doing great. Even if you feel you're not, here you are. You are still here. You're already winning. ❤️

[@maryvanluke3524]

I can relate to this song I have felt like this my whole life. Love you jelly roll

[@brianatkinson1398]

Thank you for your insights into this song, I think I will listen to this video many times today. And maybe one day I can face my addiction.

[@exabysussairsoft]

Its the only peace I've ever found. Ptsd, deppresion and anxiety from my job(paramedic) and going through a divorce. Been living this song for a while now.

[@allyher65]

I hope you are doing better today. Never give up on yourself because you are a good person no matter what you are going through. Sending out Prayers, and Good wishes for you to hang in there

[@HeartSupport]

From Brian_Bishoff: @exabysussairsoft Yeah that song and how he sings it is gut wrenching and so powerful! I wish you strength in your struggles. I've been there and and know that greater happiness and peace are possible in the long run. Keep reaching out here and any place that you can get support.

[@HeartSupport]

From Micro: @exabysussairsoft Life can really make you feel like it just tried to suffocate you at times. You try your best to keep your head up and be still on your feet, but it feels like having in front of you this unstoppable force that brings one disaster after another to you. There is no doubt that in the midst of this storm you try as you can to survive, to keep on breathing despite the lack of oxygen, and that in itself shows so much of your resilience and desire to keep on embracing and believing in what good this life could still offer you. But it's so hard and so defeating when you're in the eye of the storm. You see all the damage, all the chaos around you, feeling you just can never have a damn break to finally catch your breath. I've felt the way you do at various times of my life too - feeling like everything just crashes down, going from one loss to another and having not enough time to process something that another event would occur. It's the type of experience that makes you feel surprised as to how much you can endure, and how deep the soil can really be. I remember thinking multiple times that I couldn't imagine I'd ever feel like I would be hitting the rock bottom of the rock bottom... like a neverending pit. You think you hit the deepest level, then life pushes you even deeper... it's heartbreaking. It makes sense to wish to be saved in the middle of what you have been experiencing. These are heavy struggles that can be awfully overwhelming, on top of the loss you've been experiencing with your divorce. You've been knowing massive changes in your life and it will take time, patience and grace for yourself to find your way through. One day, my friend, you will look back to now and see how much you've walked, how much you've accomplished, how much you've grown, and you will feel proud of yourself for letting yourself experience the other side of what feels neverending. One where is more sun, more peace, no storm. I'm rooting for you. :heart:

[@bawstonbredbeantownsfinest5249]

One of the reactions i seen from people on youtube that made this song hit harder from me was from the charismatic voice. She said from the parts where he is not singing just harmonizing "ooo oo ooo" part it was almost like a lullaby he is singing to himself and that just floored me cause it kind of is after all the pain and feelings he let out he needs a moment to calm himself.

[@izazoz9259]

I became sober from alcohol 2 yrs ago on 5/9/2024. Him & Tom Macdonald's music gave me strength. I shared this with my wife, and we absolutely found 100% of your message relatable in every way. I've started a loosely held together group of Men, where we can come to check in. I call it One Step, bc that's all you have to be willing to, to take part. The understanding is that we each hold strengths where others might be lacking. I truly believe we can heal each other. It's not AA, but it is if you want it to be; is not NA, but it is if you need it to be; is not therapy, but that exactly what it is. If I'm being honest, I need your help. I don't know that I have the tools to properly be able to benefit everyone, in the limited ways I have available to me. I would love to find out more about any information you could possibly lead me to, so that I can help these men.

[@Flexstrong71]

sadness is something that needs to be accepted.... you have no idea how much you helped me today

[@zachbudnick1641]

The goosebumps I get every time I listen to this is insane. It also brings me back to when my mom died from Covid on top of cancer. She was my best friend at the same time. I just felt lost to the point when I was hospitalized for Covid I didn’t care if I died from it but now I’m glad i made it to the other side of that darkness

[@AndySatterwhite]

Not every song you break down directly relates to what I'm going through but every video has at least one small piece or nugget of a tool that has helped me figure out where I am. Once I figured out where I was I didn't feel lost. As soon as I didn't feel lost the fear that used to soak me through started to dry. That's where I am now, not dry yet but not dripping and cold either. One day, maybe soon, I'll feel warm like a freshly laundered shirt. I wasn't lost, just temporarily misplaced. Even being soaked with fear I realized that, like walking through the rain, you can only get so wet. The sun will come out to dry you eventually. That might not be tomorrow and that's ok. Thank you for making this space feel so open and inviting. It's a place we can come and scream into the abyss and get a response that's so much more useful than just an echo.

[@astonross766]

beautifully explained. This touched me

[@OokamiKaii]

This song always hit me. I often feel like a lost cause. Because I had so much pain and therapy in my life and still am fighting day to day. I am trying my best but it's hard to believe that it will get better.. Because it's so hard to fight everyday and function with adhd, depression and other mental health problems in a world that's not made for people like me. Thank you for reacting to that song.

[@HeartSupport]

From bmao: @OokamiKaii Hey there- thank you so much for opening up about what you're going through. That takes strength and courage, and I am truly proud of you for taking those steps to find healing. It is so incredibly hard to go through life feeling like you are fighting a losing battle every day. The pain becomes a part of your life and you can't even imagine what your life would look like without the hurt- you start to lose the vision of your healed self that you are fighting for. That struggle is poignant and cuts deep. It becomes so hard to fight when it feels like the attacks from the pain never end. You are giving the fight your all, yet your opponents still come in waves that last forever. Though the battle of feeling lost feels endless and like the pain will never fade, I want to assure you that there is a light at the end of the tunnel. It may feel too far off, but I can guarantee you that you will eventually begin to feel the warmth of the light coming through. You will one day step out of the darkness and bathe in the fresh light of healing. Your journey there has been long and hard-fought, and it may still be for a while, but that day is coming. You will survive the dark. You are not a lost cause and you are an absolute gift to this world. As you continue to go through each day and become stronger and stronger, you will learn more and more how to function with your adhd and depression. Even though you may struggle, that does not mean that you will always struggle. Your life matters so much because there is truly only one you. You are the only version of you that has ever and will ever exist, and the world deserves to have you exactly how you are. Thank you for being you. If you ever need more help or a listening ear, please reach out. We care about you so much. Holdfast- we believe in you.

[@tonyc2354]

Tht song is me every day all day

[@brendonjune]

It was me too ❤

[@notanormi]

28 years clean and I remember THIS pain like it was yesterday! The last 3 years have been my hardest in sobriety. When I lost my dad, I lost such a huge part of me, and I have often wanted to numb my way through it, but I still KNOW how my story will end if I do.😢😢😢

[@HeartSupport]

From KyleGouldOfficial: @notanormi Hi there You're amazing for trying to leaving it and fleeing from it losing a love one is a hard thing to go through. But i got to say you're not alone in this struggle or the temptation of this struggle you can keep fighting through it. Almost like you are fighting your biggest opponent ever in a boxing match you got to win the fight. Even though you're love one is not around he still loved you and want the best in your life. Don't let the temporary numbness and pain of the drinking you have to move forward . You're again not in the struggle alone and can keep moving through this.

[@HeartSupport]

From Firebourne: @notanormi From 4-19-2017 until now I have lost 58 people; family, friends, neighbors, roommate, etc. With so many dying I don't know one even grieves so many losses. All we can do is take each day as it comes and deal with the harsh days a little at a time. I had a lot of trauma, grief and loss in the past few years due to my town fire and covid-19 on top of so much grief and loss from deaths. Life can be hard as hell, but I keep pushing forward through it all despite the storms of life. :latin_cross:

[@HeartSupport]

From OmarM: @notanormi Hey friend, I'm so sorry to hear how much pain you've been going through over the pas few years. Losing your dad, after so many years of sobriety must have been a huge blow. Feeling like you need to numb the pain is understandable, but your strength in resisting that urge is inspiring. I'm sure your dad was beyond proud of you until the end. The fact that you've remained clean for 28 years even in times of darkness shows how committed you are, it's ok to feel pain, to cry to grieve, these emotions are normal and part of healing. You aren't alone, it's ok to reach out for help when you need to. If you ever need to talk about anything, don't hesitate to send another message friend.

[@Steve78joesph]

this song is everything to me. its the only thing is i have no one to help been rolling on my own for 20+ yrs great reactions

[@madasteers1979]

It's the pain of always being too late or not being/ having enough for all those who are an intricate part of the castle you've built around you... when you watch your entire village burn too the ground and disipate.. you can only see yourself as the flames that burnt it all...after repetitions, your entirety hollow inside, more so with no one or anything too even begin to rebuild... numb it all, wash the rest away, keep everyone out, but show all your nothing left. and pray anyone who cares any saw it all, so they don't lose like you have..

[@AmyMetrejean]

This is a great song and honestly helps me knowing I’m not the only one that feels this way. If you wanna hear another good song listen to Dax dear alcohol

[@webymcduck]

My friend was an addict for years. She sent me this and said this so describes how she felt. I cried.

[@subtleaggression]

This song is in my Playlist. It kind of explains me. I'm 50, have had 4 heart attacks and just had my 5th Stent, I have ulnar nerve entrapment, and lower and mid back problems. Depression sucks. Also on large doses of painkillers and rso. So yes, this song speaks to me...😢

[@HeartSupport]

From Micro: @subtleaggression My friend. My heart goes out to you and I can't imagine how painful this must have been for you. You are in my thoughts today. @ www.loom.com/share/160950efbb0a4aaa8c73620d72355a88

[@Lord6]

You seem like a pretty great person. As someone that essentially refuses to talk to a therapist about things I probably should, someone like yourself would make me feel otherwise.

[@Samurai_Stoner]

Just hit 20 years clean and sober from alcohol and herion, also just got hired at my sisters hospital to run the recovery meetings, to anyone fighting this, you can beat this.

[@theebulll]

His new song with Joyner Lucas is incredible as well. All about how addiction affects the user and their family.

[@KimmieMorris-Forbes]

I relate very much to this song. Not so much with the drinking but I suffer from severe panic/anxiety disorder and undiagnosed autism. I isolate and pray out loud and smoke and thats the only way my brain knows how to cope. Its hard for people in my life to understand why i cant change the way I cope so easily or why my mind acts so irrationally. Its isolating in itself so i can understand why my brain decided it felt more comfortable Panicking alone where no one can see me. I am blessed in so many ways and i know this but this is a very lonely thing to constantly deal with on a daily basis. To be a prisoner in your body and for you to have moments where you have ZERO control of the way your brain and body react to fear. It is scary and makes me feel misunderstood and alone, even with my loved ones trying their best to support me and help me. Thank you for the way you broke down his feelings because you explained it exactly how it feels sometimes. Glad I found your channel!! With Love, Kimmie

[@HeartSupport]

From Micro: @user-gi1ps3yu9n Thank you so much for sharing these parts of your story, friend. There's so many times when we carry our struggles on our own, away from others sight - and therefore judgment -, but it's also safe and healthy to share our vulnerable side when it's appropriate to us. By opening up about what you've been through, you're taking a brick off this walll of loneliness and isolation. It might not feel like a big thing when it's done through a KZbin comment, but really you can be proud of yourself for choosing to write down all of this here. You have without a doubt been carrying your share of struggles, and it makes sense to feel overwhelmed and alone with it, especially when other people in your life don't seem to understand what it entails to feel things the way you do. As you said, you can know rationally that you are living in good circumstances and surrounded by great people, but anxiety/panic don't work this way. It pushes so many buttons in our mind and body that are emotionally taxing, and not grounded in rationality. Somehow, it's what makes it so hard for so many people to understand its reality: from the outside, it doesn't make sense and/or doesn't seem logical. Thankfully, there are people who can understand even without having experienced anxiety or panic firsthand, but it surely takes practice and stretching one's own sense of empathy. For what it's worth, I personally relate and understand the things you describe. I have only struggled with panic at very low and stressful times of my life, but anxiety on the other hand has always been present, like a neverending background speaker in my brain. It keeps on instilling so many fears, doubts and shame on a daily basis, making social interactions difficult and preventing me from living the life I aspire to get in many aspects. As you said, it is really scary to see yourself thinking, feeling and reacting a certain way while having no control over it. It feels like being stuck in your own body but being pushed on the passenger side. You are somehow forced to witness things happening without any control over it, like someone else was piloting everything. It's such a brutal experience to feel like you don't have ownership of what's happening inside of you, and how it can be seen by others on the outside. I do hope that, in the midst of this, you manage to cultivate as much as possible a spirit of patience, grace and love ot yourself. What your anxiety and panic manifests are your body and mind's way to say that needs have to be attended inside of your heart. It's not really great at explaining what's going on with proper words, but at least that's the way I personally like to see it. It helps me see that my anxiety is not there to sabotage me, but more a signal that I need to be gentle with myself even more than the day before. By ensuring time for *me*, by listening to my body's sensations, by journaling my thoughts every once in a while. Making space for myself when I seem to push "me" away a little bit too much, or for too long. May you find peace and healing through this. You are definitely not alone, my friend. I'm thankful for you and the fact that you've shared these personal experiences here. Hold fast. -Micro

[@Emilie-one]

Oh jelly roll ❤️ I love him. Thank you for checking this out. Great advice

[@Johnnyo400]

Thank you! So grateful to discover your channel. I feel this video was written for me when I discovered it a couple of years ago. Dysfunctional past from as far back as I can remember. My addiction has been food, and at 64 still is my daily couping means. I'm not sure I'll ever feel good enough. Truthfully, I'm not sure I even know what that means anymore. Just couping daily. Thanks for listening.

[@ryanbass9582]

Two years ago, my brother took his own life after a prolonged struggle with depression and severe social anxiety. That event plunged me into a profound sadness that, unfortunately, will always be a part of me.This channel and community have been a great support during many difficult days, and I will always be very grateful.

[@HeartSupport]

From Becca_E: @ryanbass9582 I am so sorry. Your pain matters so much to me, and to other folks as well. I'm thankful you have communities of support, because you deserve it. May love and peace and hope meet you in the sadness.

[@HeartSupport]

From OmarM: @ryanbass9582 I'm so sorry for your loss. It's normal that such a sadness lingers or stays with you from such an event. Grief is a long long process and it's ok to take time, there's no right way to grieve. I'm glad to hear that you have an outlet and source of support. I hope you know that if you ever need to speak there's people who will listen, you're not alone friend.

[@HeartSupport]

From Micro: @ryanbass9582 Thank you for sharing about all of this here, friend. Here's a voice reply for you: www.loom.com/share/2a72545a733442ddb4638799f42bd0f2?sid=1d9c0037-1fd5-482f-9ca0-19f6c2936447 Hold Fast, -Marie-Anne, Heartsupport Staff

[@Shawnboys69chevelle]

I love some of your facial expressions when you play some of these songs you play. Thank you for what you do. Shawn S. Love my Mr Jelly Roll's music

[@mateoluna3223]

Been down for awhile love this song but blue October has been my go too too start my addiction songs like this make me realize something is going on

[@wolfbro63]

Jelly Roll is the man! Our stories are similar. Drug & alcohol abuse, prison, toxic relationships. Been clean and sober for 28 years now. You should look at She by him. Deals with more addiction.

[@jamiesonh2323]

March 10th was 12 years sober. At the age of 41. Yesterday was my God Daughter’s 11th birthday. Jelly speaks the truth. The person I took through the steps of recovery told me about Jelly and I am thankful for that. Jelly’s story and documentary on hula is amazing.

[@zacklee3098]

just gotta say all this music and watching your videos is my therapy so thx for all that u do :D

[@ryanhubbard3591]

I feel like there is a parody found in this song that is very overlooked and is big part of why so many of us fail to get out of our head and improve and grow emotionally. The intro to the song :“Somebody save me!” The entire rest of the song :“Don’t waste your time on me!” We all want so badly to improve and change but we all too often push the very people who want to help, and can help, away because we are scared to change, or our pride won’t let us accept their help. It is a vicious cycle, a black hole that sucks us in if we can’t find courage and humility.

[@CDRhammond]

This song defiantly hits home for me. Especially after I left the military after almost 20 years in. Dealing with things like PTSD anxiety and depression. I did manage to quit drinking, but I do use weed to get through most of my bad days.

[@HeartSupport]

From toastaintbad: @CDRhammond Hi @HeartSupport_Fans, I respect people going to the military and protecting our country. You mentioned suffering with PTSD. Not forcing on you if you don't want do it. Have you ever try to go to therapy that specialized PTSD or join a support group with veterans that have PTSD. I feel communicating my problems to my therapist helps me understand and improve my mental health. Does trauma ever go away? No, I do have a flashback once in a while. That's awesome that you are trying to quit drinking. Weed does help people with mental health issues. You made some type of progress and I'm super proud of you.

[@CDRhammond]

@@HeartSupport I am in a PTSD group at my local VA hospital. It's been one of the reasons I no longer feel like I have to wear hats or shirts that warn people not to approach from behind.

[@darrellirish]

This is literally my theme song. Love Jelly Roll

[@austinlewis8742]

This was a song I heard one time and immediately learned it on guitar. Kinda became an anthem of mine. For me it’s tied to an ex of mine. So very hard to listen to at times given he was “saving me”. Though that’s me being ignorant in the terms of looking for happiness in someone else vs focusing on my own. Something I’ve always struggled with. Caring about others more than myself. And I know I’m not over things yet given I put this on my watch later list to not miss it. But gotta make sure I’m emotionally stable enough to be able to hear whats being said. Thank you @heartsupport. Between the Slipknot videos and Jelly Roll now too. Right up my ally of songs/artist I use as a coping mechanism when I’m away from an instrument and can’t play. I’ve shed many tears to these videos that you do. Needed healthy tears are good. Please never stop! 💜💜💜

[@deltasniper1023]

My Fiancee left me at the beginning of the year after 5 1/2 years of being together. Since then, Ive drank more than I have in the past seven or eight years combined. Up until now Id have the occasional drink socially, but now I drink on the weekends to unwind from the week of fighting my thoughts, (I refuse to drink when I have work the next day) At this point Ive withdrawn myself and basically go to work, come home, eat, sleep and repeat through the week, then on the weekend I drink to drown out my thoughts. Jelly Roll nailed it, I feel like a lost cause, I feel damaged beyond repair. I saw everything with my ex and now I feel like a hollow person. I feel like Ill never recover from the heartbreak.

[@HeartSupport]

From Lisalovesfeathers: @deltasniper1023 When you have been with a significant other for a long period of time and it ends life feels hopeless, everything that has been your “normal” is now no more, everything you used to do as two is now just a you thing, no one to share those moments or thoughts with and it feels wrong, living with days/weeks of wrong is going to take its toll, it would cause anyone to have anxiety to feel lost, empty and want to reach out for the first thing that could take that feeling away. For you that choice is alcohol, for others it could be drugs, shopping, gambling etc its about finding an outlet where you just don’t have to think about where you are and how you feel for a little while. I commend you for recognizing this and most importantly for keeping those times to when you are not working, it would be tragic for it to impede your work life. All of the thoughts that a person can go through after a breakup put so much pressure on you, it is not a lot different to grieving the passing of a loved one, the emotions, the feelings of sadness, loss, hurt, anger and hopelessness, each one as valid as the next in both circumstances and each take time to work through. The positive news is however that you absolutely can work through all the above and one of the defining parts of grief is acceptance. It may not be a situation we choose, we want, we are happy with, but we learn to accept it and eventually move forward on to new and hopefully equally good or better things. It is an adage to say time heals all wounds but there is a lot of truth in it too. Sadly more time is what is need here it seems, I think in time your drinking will get better here too, you seem very aware of what you are doing, if you find that is getting out of control that might be the time to seek help but you are grieving friend and I am truly sorry that you are in this situation. If I could offer you advice it would be to try hard to spend more free time with other people, try to break that circle of staying in all weekend, even if you are in a friends home drinking coffee, try to get out of your house, stretch your legs and your mind and find other things to focus on (I honestly do know how hard it is) but you will feel so much better for it. You are bruised not broken and I can promise you that you are most definitely not a lost cause, you are a beautiful soul with a loving caring heart and I want to wish you all the very best and a lighter brighter future. Take good care. Lisa. X

[@askayhomie1]

I love this song it feels sooo relatable to me

[@dlkirkland]

Yeah you’re absolutely on point here. I feel every point of this post. I’m beginning my wife to save me. And I hope she is able to understand the call for help

[@PiterDeVries668]

This song pretty much ripped the words out of our soul, felt like this for years now...

[@HeartSupport]

From toastaintbad: @PiterDeVries668 Hi @HeartSupport_Fans, I can relate to this song in a personal level. Addiction is hard to fight and overcome. I struggled being sober multiple times but I'm able to handle it. Last year, I knew that I wasn't going to live this way anymore. Alcohol just makes me depressed the next day. We are both fighting this issue together so don't ever feel that you are alone suffering this problem. I'm always here to support for good and bad days in your life.

[@HeartSupport]

From Micro: @PiterDeVries668 This song is indeed very powerful. Its hard to feel like being a lost cause, like our expiration date would be long passed already but somehow we keep on pushing. It feels like existing without really having a life - only going through the motions of life for it has created so much numbness and hopelessness in our heart. Everything feels painful or dull, not worth it overall. You look back and feel like time has been mostly wasted and you look in front of you wondering how worse it's going to be the next day. It's so hard to keep on going when it feels like there's just no hope anymore. That WE don't have hope for ourselves. It makes you wonder how much you can endure and what life is worth for after all. Somehow, there is something powerful in this song too: it's about stating the way we feel and being aware of it. Hearing the signs within us telling us that something isn't functioning, that parts of our heart deserve to be nurtured. To be loved and cared for deeper than ever. That we *do* deserve the patience and love of the world, and first and foremost from ourselves, because man life can be soul-crushing and arduous at times. When you're aware of the pattern at play and name it for how destructive it is, you also acknowledge what you DON'T want in your life anymore, which can be such a powerful fuel for action. For healing steps. Could it be by trying new and different things, safely, sometimes even with the support of people we didn't include in this part of our world previously. I hear your pain my friend. I see you. We can make through this wild thing called life. Find our way and embrace for the good it can offer us. One step at a time. Always one step at a time. :heart:

[@shannonturner8337]

This is exactly how I feel and live. I'm 56 and I don't see a stopping point anywhere in sight. I even keep my addictions a secret from everyone, especially my wife of 34 years because I don't want to lose her. The first time I heard this song I cried because someone finally put into words what I have never been able to do

[@HeartSupport]

From twixremix: @shannonturner8337 hey friend, thank you for reaching out and sharing your story. i’m so glad you found such a deep connection with this song - it’s an incredible thing when music can do that for us. it’s also so difficult to live in secrecy especially for things you deserve support, love, and encouragement for. it takes so much courage to speak out about - please know that you are not alone in this journey and are understood as well as believed in. love, twix

[@HeartSupport]

From OneStepAtATime: @shannonturner8337 Hey there friend, Thank you sharing and being open. I appreciate you. Music can be so incredibly powerful, and it makes me so happy that you can feel that deep connection with this song. I hear you and I feel for you. Addiction is a cruel beast. Please just know that you can always come to heart support, no matter what. We’re here for you. It takes a lot to open up, but it is worth it. I can assure you friend. Stay strong

[@HeartSupport]

From Jearls: @shannonturner8337 Hi Friend, Being able to recognize your situation and be honest with yourself about where you stand takes power in it of itself. You are not alone in this and I know you will keep making pushing forward. Best of luck. SM

[@HeartSupport]

From daniiicass: @shannonturner8337 Hi there, Music is so powerful in a way that it sometimes touches us emotionally in a way that we may not have thought of in the first place. It speaks volumes in ways that we are not able to reach ourselves and tunes into our emotions more than we can comprehend. I am glad that you found solace in this song while dealing with internal struggles. I have never personally struggled with addiction but I have dealt with keeping deep secrets to the detriment of people who I care and love most, and it is certainly an emotional weight. Your wife seems to be so important to you and I am happy that you value your relationship with her. Addiction is a long journey that involves a lot of patience. So be patient with yourself and with others during this time. You have people here to support you and who believe in you. I wish you luck and love. Remember to not only be kind to the ones you love, but be kind to yourself. -Daniela

[@poochiew.9302]

This man has such a powerful voice. Song suggestion for you, "Leave a Light On" by Papa Roach. That one is another outstanding song.

[@countryyankee6389]

I was born with spinabifida and hydrocephalus and I developed a deep depression and I got addicted to drugs and alcohol and this song really makes me feel like it's me

[@lauraclark427]

First, thank you for finding this song! I've never clicked on a video so fast. Second, you could do a deep dive into Jelly Roll's music and never run out of material. He writes, in his words, "songs for the broken". He's country now but his older, non-commercial music is much more heartfelt and beautiful in my opinion.

[@jeremyandrews3567]

Alot of us feel this way sweetheart.

[@mikerobinson1194]

Jelly is an Inspiration to many just like me!!!

[@ryanpresley3034]

Ive listened to hundreds of reviews on this song but you really put it in the point of view from his side. It speaks to me. I have so much going for me now but i still keep drinking and smoking bc im never happy. I should be, i want to be

[@HeartSupport]

From KyleGouldOfficial: @ryanpresley3034 Hi @HeartSupport_Fans Song is about struggling with addiction and feeling helpless. But sometimes it takes more time for us to put this in reflection because sometimes we are still coping and get over these things that we also need to work on. Heartsupport is here for you and we can be that source to open up and you're not along in this struggle and deserve to be happy. Just got to take small steps to getting through the process and thing will progress. Hold Fast.

[@HeartSupport]

From tromboness: @ryanpresley3034 Thank you for sharing. It is still hard to never be happy even though you have all your needs met and things are going your way. It feels like there's something wrong with you when you just can't be grateful for what you have. And it's very difficult to force yourself to be happy when you think you should be. It's okay if you don't feel the way that you think you should. It's okay to not have a specific reason for not being happy. I'm glad that you have been able to find HeartSupport. You don't need to put on a mask to make it seem like everything is a-okay.

[@ColinRichards1]

This aong hits so hard. As someone whos been trying to fix my life for the last few years but keep failing.

[@zerocool3170]

Life has shattered my hopes and my dreams.

[@commodorejones8044]

That is so real, that's a feeling I understand.

[@cbobwhite5768]

He has preformed this with Lainey Wilson. That one is a must see.

[@gilbertcole8324]

@heartsupport I really love this song . I think this song deserves more respect generally . This is another one of those songs that hits close to home

[@chrisruf4366]

When I got over my addiction to Ritalin and alcohol, this song just made me feel comfortable. The only reason I didn’t end it is because of the song Die young by sleepy hollow.

[@mattkovarik646]

One of the only constant experiences I've really seen in my many years of experience with addiction and recovery across a diverse range of people, to quote Vessel of Sleep Token from Ascensionism, is that "anything's better than the way I feel right now." Just wanted to share my personal interpretation of this song in my experience. Great work and powerful insight! Keep on rockin'! Rant incoming! This song illustrates my experience for years and still sometimes today in my relationship with my therapist and my loved ones who support me as the urge to push others away to save myself from the crushing weight of disappointing them and myself. I'm even taken it so far to try and heal myself in a sink or swim scenario of currently being in grad school for counseling in the hopes it will force me to find a way to heal but it still feels as if I'm just as broken and maladapted as when I first began going to counseling 13 years ago I judge my lack of growth because I've come so far and see so little growth because my confirmation bias keeps me from seeing it even though I logically know it's there. I love the burger analogy, and in my case I've been judging myself for not being done with the whole burger after all of these years. I hopefully can begin to see more realistically that I have been biting a lot of burgers or mental health challenges in a huge buffet as a mental health perfectionist and really give myself the experience of acceptance of not having everything fully healed to be able to help others. I hope this can resonate with someone and allow someone else to feel like they can be ok with not being perfect at something while simultaneously being a so-called expert of that very thing (similar to imposter syndrome). Thanks for letting me share! Much love!

[@codybarth4164]

You gotta listen to Sugarland- Stay. The raw emotion with the acoustics. It’s a MUST!

[@evilferret1453]

i dont know if this matters to anyone , but i was jamming this when my cat died , he was my guy , he was my friend , and they was nothing i could do . i cant help you my guy and im so sorry . i love you i love you good bye .

[@suzannezethner8180]

I love this man and his message. ❤❤❤

[@PaulSink]

Yes Jelly Roll bringin the feels!!

[@EvalenaSheets-of7zb]

Thank you for doing jelly roll he's truly an Angel

[@Flum666]

I fell inlove the second the video turned on, and then the voice, and the message I drink and smoke and never use drugs

[@piercingbyjohnalonzo]

Jack Harris, "careful what you wish for" is a fire song and describes perfectly what I, and others, go through due to medication.

[@zacharyricords8964]

This song hits me heavy every time. Im an army vet. Only 33, but i suffer from PTSD, anxiety, and alcoholism. The part that hurts me most, "life has shattered my hopes and my dreams." Even when im doing great, i no longer have goals and dreams. Id rather just stay where im at than try and move forward professionally. I am working on my addiction though at least.

[@HeartSupport]

From djstarion: @zacharyricords8964 Hey friend, First of all, thank you so incredibly much for your service. I'm so happy that you're working on your addiction. That's such a huge step, and I've seen great friends battle thorough it and see much clearer afterwards. The rest will fall into place, but like a war there's many battles you fight along the way. It's all about having the best strategy. Just remember: The harder the conflict, the more glorious the triumph.

[@HeartSupport]

From Lisalovesfeathers: @zacharyricords8964 Hello Friend, thank you so much for commenting on this post, firstly may I also say Thank you for your service, it is fair to say you have probably already lived a full life worth of experiences at the young age of 33? Life can indeed be incredibly challenging for almost everyone but for a person who sets out to join the forces, to take the position that offers to pick up a weapon and protect their country from enemies, from natural disaster, the adjustment of coming home, having to live with any injury and of course survivors guilt all can all be a cause of PTSD and any of those things are enough to make a person feel fearful and that life is full of so much negativity which in turn gives that feeling of your life shattered, destroyed all of a sudden and you didn’t see it coming. I am proud of you for working on your addiction and I hope you are too, its huge and so very hard and its ok right now to not want to move on to other things, It's not uncommon to experience a loss of motivation and direction, especially after facing significant challenges or setbacks. One thing I try my best to focus on when I lose motivation is to recognize and celebrate my achievements, no matter how small they may seem. This can help build momentum and confidence and you have some huge achievements worth celebrating. I truly wish you well and have enormous faith in you. Lisa

[@HeartSupport]

From AliceBlue: @zacharyricords8964 Trauma can absolutely shatter the world around you and it’s like a waking nightmare sometimes. It creeps into the way we live and think and feel. I think the very fact that you are pushing forward and working hard to own your addiction is such a worthwhile celebration. It’s so easy to see the heaviness and the gravity of what we have to work through to start healing, and it’s certainly easy to think that the end is too far. I just want to encourage you that the small steps and small victories are very much worthy of being proud of. It’s the “how do you eat an elephant?- one bite at a time” scenario. Take a moment to give yourself the deserved credit. Know that you are worthy of the process

[@HeartSupport]

From dr_hogarth: @zacharyricords8964 Reading your post made me think of how easy it is sometimes to forget about appreciating our small struggles and triumphs just in every day life. Recognising your addiction and making the choice to work on it are two stages that many people don't reach. Working on an addiction is a goal in itself; your goal is towards a life where you can manage your addiction. I can only really imagine what you've experienced in your life. Seeing so much, I can see why that may make recognising the day-to-day achievements of life difficult to appreciate. Those daily victories are some of the hardnest to win sometimes though. You deserve to recognise your progress, even if that progress seems small. x