Therapy for Behavioral change | Monday Health Minutes with Valley Health

  Рет қаралды 261

Valley Health Systems

Valley Health Systems

Күн бұрын

In this episode we’ll discuss:
• What is therapy for behavior change?
• Can therapy help me break bad habits?
• What are the stages to accomplish behavior change?
Changing habits is hard! Melanie Shafer sits down with Psychologist Kimilee Wilson to discuss how behavioral therapy can help you leave bad habits behind.
#behavioralhealth #breakingbadhabits #changeyourlife
Follow us on Facebook: / wvvalleyhealth
Learn more about Valley Health Systems on our website: www.valleyheal...
#ValleyHealth

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