There is no bad meditation - Dhamma Talk, Meditation, Q&A, London - Ajahn Brahmali | 12 June 2024

Blurb:
✨️Our monastery Anukampa Grove is up and running and we need your help with renovations, maintenance and bills. Donations of any amount are ESPECIALLY welcome at this time: www.anukampapr...
How often do you get up from your meditation thinking, “What a waste of time that was!”? What if that wasn’t the case? Perhaps there is another way of approaching our practice that makes every meditation experience worthwhile. In this enlightening talk, Ajahn Brahmali will delve deep into the essence of meditation and unravel some of the misconceptions around it. He show us a fresh approach to meditation guided by wisdom and compassion. Together we will explore how we can integrate our so-called “bad” meditations into the Noble Eightfold Path, so that every experience becomes part of our journey to peace. ABOUT US: Anukampa Bhikkhuni Project is a charity that aims to spread the Buddha's teachings and give women the opportunity to train toward full bhikkhuni ordination for the very first time in the UK. Over the years we have developed a diverse and dedicated spiritual community around these aims and recently found a property! Anukampa Grove Bhikkhuni Monastery, in Boar's Hill, Oxford, is surrounded by peaceful woodland. We moved there only on March 22nd, 2024. In this exciting phase we welcome your support to enable us to cover the significant running costs, make essential renovations and adaptations to the property, and welcome visitors and aspiring monastic trainees as soon as we can! Donations of any amount are very gratefully received, either as one-off gifts or standing orders. UK tax payers can claim gift aid, increasing your donation by 25%. International bank transfers can be made via Wise. Please visit www.anukampapr... or write to [e-mail] for further information.
Ajahn Brahm is the Spiritual Adviser of Anukampa Bhikkhuni Project. Donations towards Anukampa's aim to spread the Dhamma and develop a nuns' monastery in England are extremely welcome. Please visit anukampaprojec...

[@ЛейФа-щ5ж]

I wish you happiness every day 🏵️🏵️🏵️

[@tuyendo7409]

Nam mô Buddha, Dharma, Sanghas For the first question, you listen and think about what Ajanh was explaining deeply by listen again few more times so you understand why we letting go , impermanent etc Besides that I was teach that we need to practice 5 Precepts , it’s one of the way to purify your mind otherwise when you start close your eyes and meditate you will have problems

[@daviddyster8539]

Thanks Ajahn 😊🙏

[@Ru-nk3xd]

❤❤❤

[@BangladeshFootballlover02]

Shadhu Shadu Sadhu.