That ankle mobility was so satisfying to watch. Goals!
@LionelsHeart3 жыл бұрын
I understand you much easier when I've had my Psilocybin
@danbuhuera3764 ай бұрын
My brother in fungus how’s your Achilles these days
@LionelsHeart4 ай бұрын
@@danbuhuera376 intact and attached brother 🍄
@roadrunner8727 ай бұрын
No words needed, thanks Tim.
@Lanaman4004 жыл бұрын
This guy is the Bomb! 💥
@wilclark48324 жыл бұрын
its crazy how much i have learned since subbing 2 weeks ago..
@redflame443 ай бұрын
wow what a great video.... i just started voodoo flossing and its pretty awesome.... thank you for this new info for me to try.... cheers! :)
@bluespruce7864 жыл бұрын
Amazing description! It's very clear what you are talking about. Thank you for posting!
@therunninglawyer4 ай бұрын
help needed in LA if anyone is here in Weho or nearby
@richborrero93634 жыл бұрын
INCREDIBLE video! Thank you KSTARR
@alexcooldad302 жыл бұрын
how often should you use the voodoo floss?
@the_flushjackson Жыл бұрын
It’s baffling to me why the majority of comments are essentially on the end of not applying the technique shown. Take the information and apply it, people 😂
@pumpSHO4 жыл бұрын
My hinge dating app match told me to check you out, I have ankle pain and this is the first video to pop up in the search for just your name This is privacy spying done right KZbin
@emiliomannn4 жыл бұрын
This is a great video, thanks for sharing Kelly. I've seen you from The Run Experience channel. I just got my voodoo flossing tape to beat my Achilles pain. How many times a day would you recommend to do this? It would be great to hear your recommendation. Thanks
@professorsmith53373 жыл бұрын
Another good one bless you brotha 🙏🏽
@TimMangat4 жыл бұрын
thank you Kelly, love your videos./content/miss your kids in the video..
@sergekamga4512 Жыл бұрын
This might be just what I need. My Achilles have been hurting extremely bad for at least six months
@bluesteel_uk3742 Жыл бұрын
Did it work?
@Vatsuggggg4 ай бұрын
@@bluesteel_uk3742 yes
@joemurray89022 жыл бұрын
Thank you, I've had real problems with my Achilles and I've never thought about the skin. Mine is tight as a drum when flexing the foot and you can barley grab anything in the neutral position. My calves don't hurt just at the Achilles after a good 4 km walk. If I take the thera gun to it it spikes excruciating pain for a split second and then feels great a split second later. Strange.
@emaddarawsheh74204 жыл бұрын
Doc....can you help with popliteus muscle its killing me and can't squat or stand for long time ...thanks
@kalebzerihun598 Жыл бұрын
Very informative, where can i buy your expert recommended stools?
@KonsBela3 жыл бұрын
My left achilles needs work after Goggins 4/4/48 challenge last weekend
@-whackd Жыл бұрын
Means you didn't Goggins hard enough
@frankwinbigler20634 жыл бұрын
I’ve had a complete Achilles’ tendon rupture after competing in the strongman years ago and a partial rupture two years ago.Would these exercises with flossing that you’re showing in this video help the tendon regain mobility and get healthy again in my situation?
@temperedbodies17733 жыл бұрын
Have you tried body tempering? That with flossing can help relieve some of that tension
@hjmccranor2 жыл бұрын
There’s barely any blood flow to the tendon, so it’s not going to carry much nutrients, it’s the synovial fluid that carries nutrients to tendons
@DaBears083 жыл бұрын
You did an excellent job explaining this. Enjoy your passion. I've had multiple acl and med meniscal injuries.....after every run my cals just are tight ..deep in the tissue...I wonder if achilles is short. Interested to try this
@foaly82 жыл бұрын
How would I voodoo floss turf toe? 🤔
@roflstomps3244 жыл бұрын
I need these wraps so I can do this...
@graz7892 жыл бұрын
THANK YOU
@darylsmioth19043 жыл бұрын
What does that voodoo floss band do or what's the purpose of it? thanks
@professorsmith53373 жыл бұрын
My man Buy a set make sure the material somewhat sticks to each other kinda material 👌🏾
@thelifemechanic3 жыл бұрын
Tissue repurfusion
@Life_as_an_ant Жыл бұрын
I never appreciated the concept of limiting the mobility of a painful joint where the pain came from limited mobility in a first place. Are we aiming for a disability just to get relief?
@kimchiyamz6150 Жыл бұрын
Work on Achilles repair rehab ?
@jamesgallant35532 жыл бұрын
I have had an issue with pain to my fibula head of my right leg and have been unable to alleviate pain along with swelling for10 years. (70 years of age now) how could I floss that area. Really liked your book. Thank you. Jim.
@Vatsuggggg4 ай бұрын
upper or lower head?
@jamesgallant35534 ай бұрын
@@Vatsuggggg upper head.
@gaving3213 жыл бұрын
I tore my calf 4 weeks ago, bought some of this stuff to try get swelling down, should I use yet
@ChrisTian-cb5my2 жыл бұрын
I don't understand the skin sliding thing.
@chome43 жыл бұрын
What's the name of the excrcise band/wrap?
@mimilili992 жыл бұрын
This stuff seem like a torture for someone with Achilles issues, I wouldn’t dare doing any of this lol maybe this works for athletes.