Dr. Will Cole & Lisa Odenweller On Safe Effective Cleansing, Detoxing, & Longterm Health

Today we're sitting down for a roundtable talk about cleansing with Dr. Will Cole & Lisa Odenweller, Founder of Kroma Wellness. Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease, & Lisa Odenweller discovered the power of food as medicine many years ago, so she began Kroma Wellness, a brand that strives to change the way we feel about nourishing our bodies. Today we're having a discussion about healthy cleansing. We dive into the idea behind why people do cleanses, how to safely and effectively detox your body, and what everyone should know before considering a cleanse. They also dive into how to prepare for a cleanse, and give lifestyle tips to ensure your detoxes have lasting results.
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[@unicornsarenotreal6264]

he has been on so many podcast but i never get tired of him everytime i learn something new!

[@alicebombeeck5384]

Very insightfull!! Great interview! 👍❤️

[@Papeeshka]

I bought his book and it is great. Just want to note that rather than picking up the bottle of water full of the electrolytes mentioned From Mountain valley water, he instead promotes some red substance in a glass, which I assume he is selling and you have a choice so you can drink water without sugar and food coloring, and citric acid made from who knows what and just drink Mountain Valley springwater.

[@Papeeshka]

(to get electrolytes)