They Don't Even Lift but LOOKS JACKED..

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#AdamaTraore #RafaelNadal #SmartnFit

[@alphastudios6220]

Not only nadals bicep his shoulder is extremely impressive which showcases muscle maturity as well

[@pirismailqureshi5459]

Not an expert but by the intensity nadal plays tennis hus biceps and forearms are bound to be shredded

[@cuteminired8067]

@@pirismailqureshi5459 facts

[@ayushj18]

Sir ji aapka knowledge toh kamaal ka hai... Love from India 🔥🔥

[@Sarcasticloser]

gyan chodu bakchod hai ye ... fake trainer with no certification

[@yashjoshi5752]

It's really a great topic to discuss to know how those people can get that kind of physique without wanting to train particularly for aesthetics..

[@A_Different_ViewPoint.]

Yes.

[@dp_prajapati]

I think this is the only channel where I have not missed even a single video. Your content quality is good which always helps to learn something. In last 3-4 months, you have mentioned multiple times about sleep hygiene. Can you please make a video on that?

[@sugadaddy5771]

Yes

[@crazystarker8356]

Traore🔥! I love him despite of being bulky his pace is incredible.

[@cozyaadi24]

Bro i commented on your most of the videos and im doing that again regardless of the fact that your are not reading my comment lol. Please make a video on christian bale (Batman) transformation natty or not. I think he is not natty i just want your opinion on this. I KNOW YOU WILL MAKE A VID ON HIM SOMEDAY. LOVE FROM INDIA 🇮🇳

[@superduper175]

Country of cricketer

[@SmartnFit]

Good recommendation 👍

[@cozyaadi24]

@@SmartnFit ❤️ Thanks for the heart bro

[@superduper175]

@@SmartnFit bro Reply kiya karo aap aap mere favorite ho youtube meh 🤘🤘🤘🤘

[@ungole6820]

@@SmartnFit bro you are intelligent guy keep it up I respect your knowledge

[@PiyushBhatnagarFitness]

Weight training isn't the only thing that build muscles, me being a Calisthenic athlete know that bodyweight movements like handstand push ups, pike push ups, muscle ups, l sits, human flags, front lever etc. also build a good amount of muscle if a person keeps their nutrition in check. And specially the core, calisthenic athletes have next level core strength and stability.

[@hamzaislam9493]

Whatever is adding resistance will activate the stimulus and your muscles will be forced to grow. Let it be weight training, calisthenics (Body Weight Exercises), Labour work etc. Secondly, you would gain muscle even if you aren't consuming enough protein according to your body's requirement. Off course you won't be able to get the results what you could with a good diet or the results would come a little slower, but you still would grow muscle. People become obsessive of their diet because of the myths by supplement industries, but it's not 100% true.

[@Hybrid_training.]

Bro body weight training is also weight training

[@hamzaislam9493]

@@Hybrid_training. When we say weight training, we are referring to working out with free weights, machines etc. There's a reason we mention weight training and bodyweight training separately. We don't commonly use the word weight training for pullups, pushups etc. You yourself has mentioned that weight training isn't the only way to build muscle and you have pack on some muscle mass with calisthenics (Body Weight) workouts.

[@LokeshSharmaconqueror]

@@Hybrid_training. both are different as I'm a calisthenics athelete I can guarantee you

[@earth5531]

swagat h calisthenics krne walo ka . . . . bhai-log dkh k accha laga

[@bil-alak3382]

I agree with you man. I go to MMA gym named as UFC Gym in Abu Dhabi. We don't do weight also(just train in fighting), but still we starts to achieve visibility in cuts which looks amazing in a span of minimum 8 months consecutively. Even a guy like me has started to develop abs(my abs tray is clear but separate abs are blur yet). I learned one thing, it's not a game of one or two months, rather than you have to be consistent and regular for at least a year to see results which will motivate you to to continue training.

[@aryankale5179]

3:15 he just trolled John Abraham and Amir khan 🤣🤣

[@rashikasharma0807]

😂😂😂nice observation

[@Sk-np7hl]

Why he is always targeting indian celebrity why not pakistan ke artist

[@A_Different_ViewPoint.]

True

[@A_Different_ViewPoint.]

@@Sk-np7hl Because he makes video on demand and lots his subscribers are indians who demand analysis of Indian celebrities.

[@gentlesavage3808]

@@Sk-np7hl because there is no artist worth talking about in Pakistan.

[@UCPlace]

Thank you man for the video. Especially on this topic.

[@kunalchand1925]

That's a great video mate. I have been playing tennis from past 5 years, and after 2 years of playing tennis I just started lifting the weight , and was playing tennis simultaneously, and in tennis we are never allowed to hit hypertrophy, but I was hitting hypertrophy secretly in order get jacked, it was like 4 hrs tennis and 1 hr gym for 4 days a week. But even after that I have been never so jacked but gained a insane level of strength.

[@LokeshSharmaconqueror]

I'm doing calisthenics i.e., self bodyweight workout from last 22 months and I'm so big in size and most importantly natural that my friends as well my seniors in office also afraid of me but I'm still continuing it because muscle building is my passion and I love to train my physique 💪

[@sudarshan3965]

What is your height

[@MegaKEVG]

Why afraid of you??

[@thakurprati5580]

@@MegaKEVG 😂😂😂

[@LokeshSharmaconqueror]

@@MegaKEVG I'm sorry I mentioned afraid of me instead of afraid for me, because every time they see me and ask me that you are not taking any pd's or performance enhancement pills. My apology 😈

[@LokeshSharmaconqueror]

@@sudarshan3965 5'11''

[@accurategaming8127]

Mango people Amazing sense of humour Bro Love your content

[@ravikng617]

luv ajjkal

[@Nothing_like_nathaniel]

I only want people to realise how good your channel is and for your channel to keep growing

[@aniruddhanarkar7487]

Great video! just a suggestion : next time please try to cover UFC fighter Jon Jones on the same topic. He is 6'4 and 230 pounds. Both brothers are in the NFL. Around 2016 he was a lot into powerlifting and people who do mma dont lift weights much as it is a cardio intensive sport. He too got extremely big and muscular, especially compared to the physique he is in when he fights. This vid was on a great and underappreciated topic.

[@padma5491]

He is accused of on peds so many times by USADA

[@bindaasfactsvideo2250]

kzbin.infoc2v_pEPCunM?feature=share Dekho interested facts

[@viveksharma692]

@@padma5491 peds for fighting not competing in bodybuilding

[@shoaibhaq8680]

@@viveksharma692 regardless peds does cause muscle growth at some level, experiments on different groups of people have proven that besides jon Jones though a fighter, doesn't mean that he never does weight training at all even at low intensity

[@zoropiratehunter4103]

@@viveksharma692 abbey gadhe 🤦🏻‍♀️.... too ??? Obviously he is on roids.......for stamina and stuff...he don't need muscles tht much...he needs functional strength. As soon as he came out of roids...hai perfromance started declining.

[@94123abhi]

the fun part about your videos is , people can like your videos even before viewing them, take care bhai

[@nobody5633]

Wow..I m really big football fan and i really wanted to know it.. Thank u so much ❤️❤️

[@sadanandmane9177]

Yes you are right... End of the day.. Genes matter Vs hard work sometimes.

[@krishnamaru2746]

Looking handsome 😊😊

[@beardguy2086]

Kaha se💩💩💩

[@Beyondaesthetic]

@@beardguy2086 come on bro, don't be mean 🙃

[@MrTejas-nn3gr]

@@Beyondaesthetic dude, how did he got his eyebrows back?

[@adityasalunkhe1288]

@@beardguy2086 Teri kyu jalli re??😂

[@beardguy2086]

@@adityasalunkhe1288 👎👎👎👎👎

[@jayprakashgogoi]

3:10 Aamir Khan, John Abraham 😂😂😂

[@luciferp3263]

Man got his eyebrows back damnnnnn

[@ahnaftahmeed476]

Adama killed Hermoso in Barca vs Atletti

[@lapulga8774]

Now it's time for Espanyol

[@kunalroy1312]

Still will qualify for Uel

[@ahnaftahmeed476]

@@kunalroy1312 ok let's see what happens at the end of the season

[@karon8537]

Love your work brother 👍 much respect

[@dhirenpatel2134]

Gr8 video man. So glad u talking about Global athletes. I guess these ppl have amazing and strong diet. Pleasr keep talking more about footballers. Example u can talk about Alphonso Davies and his transformation

[@everythingisdark]

Ustaad is Back 🔥🔥

[@arihanttyagi3893]

Sir review Robert Lewandowski's physique review please

[@shekhar_narwal]

Can you do a video on Leon Goretzka (Bayern Munich/Germany). He has had a crazy transformation in the lockdown. Another guy is Fernando Torres

[@cuteminired8067]

Torres - natural it seems

[@rimondonik777]

He literally is the fastest football player with this body

[@ar.vlogslifestyle7174]

I am always waiting for your new video 😇

[@yashnabariya1684]

I don't know why?? But Ustaad is looking pretty handsome here 😏 😅

[@technicalnik3540]

Eye bro pe black color lagaya hye

[@sandipansaha7050]

Ustad looking good in new look👍

[@beingsocial1084]

Genetics+swift cardio+body weight workout+clean diet+suppliment+quality sleep=best jacked massive body.

[@meetimian3383]

Aik he cheez ka name change kr k 3 3 bar likh diya

[@devsworld2561]

Nice variety content... Love from India

[@prashantLifts_10]

Adama is beast 👊🔥

[@gamingwithhardik]

Finally eyebrow ❤ keep going buddy

[@_Pratap_shiv_]

Keep growing*

[@jayeshtaneja9260]

Lg ra h ujair bhai ne pencil lgai h

[@latesttipsntricks3050]

But fake or real?

[@AK-iz3qn]

Bhai aaj aap ki eyebrows dikh rahi thi 😅 You're looking awsm ❤️

[@lakshyaparmar5144]

looking gorgeous in eyebrows🤗

[@florentyna81]

Your eyebrows are back! Mashallah!

[@satyammishra4061]

Adama is back in barca and is on fire

[@aditwani6562]

I think the opposite of this sort of thing can apply to people like zydrunas savickas, and tyson fury. They don't look like they'd be very strong/enduring, but they're the best at their sport, ie strongman and boxing respectively.

[@syeddaniyal6559]

Congratulations bro on your regrowth of eye brows ❤❤

[@k.g.s.p4446]

PLZ REACT ON CONOR MCGREGOR PHHYSIQUE

[@sqb8980]

@Surajit Kakati hehe yea

[@k.g.s.p4446]

YEP I WANT BREAKDOWN HE IS SO LARGE

[@lovetogaming5405]

Please continue this series with different sportsmen with alpha level genetics

[@kayos1269]

Favorite videos about Adama

[@rishikoriginal]

You got your eyebrows back bro that's amazing!!

[@vishvendrasharma4718]

Just look at Rafa's muscle imbalance b/w right and left biceps

[@jashmanak4136]

too many people even dont know that they have alpha genes

[@SmartnFit]

Unless they try

[@jashmanak4136]

@@SmartnFit yes bhaiya

[@bskingofkings1990]

Woww ....nice,a very intriguing topic.

[@AliKhan-li6mq]

Assalamualaikum uzair bhai please ek video shoulder imbalance p aur usko kaisai thik.kiya jaye aur kidney stone m workout krskte h kya uspe banaye Mai sirf aap p trust krta hu uzair bhai love from India

[@kartikgamer1538]

Shoulder imbalance ke liye dumbbell se exercise kro dono shoulder se same rep lagao Aur kidney stone ke bare me doctor se pucho

[@wheerus0079]

Great video bro as usual, amazing insight 🔥. Can you make a video on Maria Sakkari as well? She's one of the best tennis 🎾 player's from Greece 🇬🇷 & her physique is just out of this world 🔥 that too for a female athlete, because of her physique she's also known as Greek Goddess. Would love to hear your insight on her. BTW, Adama Traore can actually play 3 sports Football ⚽, Bodybuilding 💪 & American Football 🏈 (as a running back) all at an elite level. He was approached by a couple of NFL teams as well but he denied it....

[@khanasif169]

The dangal roasting never gonna end.... 🤣🤣🤣

[@Gam3rG3n3SiS]

Very good morning Brother it is a humble request from us is that please do a body analysis of 'Chet Yorton' the famous body builder who was known for his natural physique. Even he had his own association called the N.B.C. And he even defeated Arnold Schwarzenegger in the initial days.

[@Talhafitvlogs]

Bro heavy content❤❤❤👍👍👍👍

[@Anand-jj3wp]

Adama traore clarified in another video that he goes to the gym only when his teammates go He does go to the gym He said since his English isn’t good it was miscommunicated

[@Priyanshu.Rajput]

bro has finally grown eyebrows.

[@avhinandankhajuria3647]

Cover Che Adams(Southampton Player) please

[@learnwithsumeet2637]

Wow Bhai great video 😇😇😇🤗🤗🤗🔥🤗🔥🤗🔥🤗🔥🤗🔥🤗🔥

[@faizanphysicalfitnesstv5494]

Great👍👍

[@adrikdba1241]

Adama the Barca Lamborghini

[@fitwithsouvik6]

Right information ❤️💪🔥

[@pankajdusad5536]

Always waiting for ustaad

[@jaydeepbanerjee7177]

Ustaad…. Looking great

[@mess46plays86]

Adama 🔥🔥😈

[@neodimension1721]

Sir marital arts vs body building ke upar ak video banaye. Konsa batter hai

[@cooltube2638]

WHO ELSE NOTICED USTAAD BHAI GOT EYEBROWS . YOUR KNOWLEDGE IS NEXT LEVEL BRO KEEP IT UP

[@EGwithME]

3:10 50 egg white = John Abraham,,, 2 hour swimming+ 3 hour tennis = Amir khan

[@kajalsaha4846]

We need this type of content thanks sirji

[@Shanulifts]

Thank you so much ustaad i asked for this in the last video.❤️😭

[@aryaarjun894]

Watching ur video after long tym and I'm so much happy to see ur eyebrows , i guess i prayed right

[@adityanaman2215]

You are looking phucking handsome in eyebrows 😍😍

[@fitgeeks9195]

love from nepal sir ✨💖

[@TheSwapnilkadam]

If you find this...last line is back !

[@anshumkathuria4587]

Was waiting for a video based on athletes on this channel

[@mohit9088]

Great job 👍👍👏👏bro

[@Premendra.Murmu18]

Me v football or bodybuilding karta hu., par body nahi banti. Ek bar football khelna chor diya or body building me focus kiya to body bani. Par football ki pyaar firse football khelne majbur kiya. Or firse body lose ho gaya. Body banana v chahta hu or football v. Kya kare

[@harisjaved994]

Pov: They are from JoJo's Bizzare Adventure.

[@akshaygupta8727]

This is possible because body don't know which type of training I do

[@harikrishnansuresh3121]

What a save from arsenal goalkeeper

[@mr.factsteller110]

They are actual real Sportsmen, Bodybuilding ka Sports se koi lena dena nhi hai, Jaise Modeling hai vese Bodybuilding

[@adityanagaradityanagar3160]

Kya push up squats pull up karke big muscles increase kar sakte hain

[@danielgeorge363]

Awesome mahn , keep goin, rocking the new look 😎

[@ajinkyamahale2876]

hello sir i want a video on how to handle sports and gym and how to enhance our sports performance with gym training

[@lotsoflaugh5806]

happy to see your eyebros growth

[@bhavika278]

Bhai ye sawal bahut saalo se mere Mann mei thaa

[@vivekmaski426]

Sergio ramos adama are on gear U don’t need steroids to achieve nadal’s body

[@shoaibhaq8680]

Very hard to tell, especially the era we are living in who is telling the truth and who's lying about them taking steroids

[@daredevil1o144]

My friend is also an alpha I think he is double my size but not even trains as half as I do train my muscles for hypertrophy he is all muscle mass

[@shivamsinghrajpoot6456]

Sir i learn A lot form You

[@sushantpratapsingh9175]

I also don't Do weight Training, eats everything still have decent muscle, I do Kick boxing and MMA training.

[@nawarazkhadka9619]

Finally u made a video on Sports....

[@abhijeetkulkarni7539]

Nadal is definitely not a gym guy..you can see by the muscle imbalance of those arms...his dominant arm is so jacked but not a weaker side...this happens when you play the sports continuously and doesn't train....you are using your dominant side more in sports than your weaker side...so nadal definitely doesn't train..but thats not a good thing

[@ramankheewa3354]

I loved your eyebrows man ❤️😍. Really looking so good bro . God bless you 🙂 bro

[@WahabFit]

Bhaii CR7 k oper aik video banaye

[@krishnaatul8198]

Hoping for Ronaldo ody analysis

[@satyavansingh7372]

Love u ustaad

[@Shortsandclips-l7m]

Bhai mai India🇮🇳 se hu aur muze apple video acha lagte hai bhoto ache hote hai. Mai appko bhoto pahele se dekhta hu aur mai ne ek bat change lag rahi hai eyebrows 👀 aa rha hai

[@amansingh3551]

Sirr, andhre rassle ke bare me video banao.. Pls sir.. Purd bharat ke trf se apko dher sara love

[@SiddhantGoenka.Official]

hahaha at 11:10 nice shot at John and Amir

[@himanshushukla8434]

Hey brother can u pls make vidio on topic body difference sprinter why they are so big and marathon running so skinny pls brother i request u.....

[@sambhav7354]

Please do a video on combat players like judo, mma and ufc

[@Gamezone239]

Information level 💯❤️