They were all STUNNED!

They were all STUNNED!
#Gymshark #GymTok
📹: / shereinabdelhady

[@travw6272]

Ma’am you forgot to struggle

[@KIRANKUMAR-cm8dv]

The bar forgot to bend

[@dalexxa]

🤣🤣🤣

[@ghostofvince2584]

@@KIRANKUMAR-cm8dv 😌

[@markpadilla2648]

Lol

[@existingthroughitall3749]

@@KIRANKUMAR-cm8dv but it did bend.

[@rachelk3965]

Most if them looked like they really wanted her to be able to do it and they were nervous thinking she might not be able. That's awesome! The lift was so smooth, like it was easy. Well done!!!!!

[@boop6169]

Right all except the guy in black and red the others looked genuinely like they wanted her to make it. Bro I’m the red looked annoyed that this small woman can prob lift more tbh 😂

[@Miniispooky]

@@boop6169 he just looked like he was wondering what would happen not even that he was mad about it.

[@ShanyShannon]

@@boop6169 What guy in red? The red shorts?

[@ryanlamore5620]

she should’ve kept her shoulders protracted though

[@ilkemagic7721]

no rachel, they really didnt. thats just your romantic ahh mind

[@mathiaspereira5327]

That's a lot of fucking weight tbh

[@gymnastify5124]

Fr though

[@retroliftsprs]

It ain't 400 pounds.

[@ArthurTyminskyy]

@@retroliftsprs how is it not

[@bmm3730]

@@retroliftsprs probably 400-410

[@Traviskyon]

Fr

[@blah5528]

I love how women can lift heavy but it doesn’t necessarily reflect in our arms, like that’s genuinely amazing to me.

[@thelonestranger777]

This is a deadlift though. Her arms aren't working much compared to her lower body. All those leg and lower back exercises are key to being able to deadlift heavier. Your arms are more or less like hooks just to hold the bar.

[@esma124]

@@thelonestranger777 what’s a deadlift ?

[@thelonestranger777]

@@esma124 It's the name of the excercise the woman in this video is doing.

[@SimmonsSucks]

@@esma124 oh boy…

[@esma124]

@@thelonestranger777 oh okay thanks !

[@bestbeech52]

She did that real nice, too! Slow and controlled with good form. Yes girl!! 👍

[@abby-hx3zh]

i wish more comments were like this section for other women’s gym videos. these were quite wholesome 🥺 thanks to those who were respectful

[@retroliftsprs]

How do you mess up capitalization when you have auto-correct, pathetic.

[@xpa-beads501]

@@retroliftsprs okay youtube user “Embrace_Toxic_Masculinity”, have a nice day :)

[@bacon2895]

@@retroliftsprs because people don’t care enough to type formally on the internet?

[@abby-hx3zh]

@@retroliftsprs i audibly laughed at “pathetic” lmao i imagined some gross man saying it emphasizing the P

[@ritusingh8578]

Exactly

[@khuzaimamahmood4657]

the way they all saw lmfao

[@futurekillerful]

#scripted

[@Zzz2x]

staged af. nobody cares in the gym that much

[@gabem9018]

@@Zzz2x nah people watch when someone is attempting big weight. I've worked out in at least 5 different gyms/weight rooms at this point and it's been the case in every one of them

[@FriendlyHomie]

@@gabem9018 Is it normal for someone to have 2 cameras recording, one viewing you and another viewing the people who watch?

[@katie_kornetto5505]

Wow she can lift nikocado avocado that's a hella big achievement.

[@jehovahthickness1675]

💀

[@the_rachel_sam]

@@jehovahthickness1675 your name, I can’t 💀💀

[@niteshnaithani9189]

And you know what is more cooler, SHE DOING CONVENTIONAL 🤩🤩🤩 Edit - I m into my 8 months of weight lifting journey and already got a lot of likes on my comment, this is a lot of motivation for me to keep going 😌😌😌

[@noblel6244]

Well acktually.... Once you reach a certain weight conventional becomes easier. Allegedly, I wouldn't know myself.

[@internetexplorer5286]

Conventional vs. sumo is almost all personal preference. Personally I can lift much more with conventional than sumo because of the way my body is built.

[@lordscoobus4239]

Sumo is just as hard for people that are tall, I’m 6 feet and sumo is still a struggle plus it feels way better on my lower back.. if your short just ignore me 🙃

[@niteshnaithani9189]

@@lordscoobus4239 yep and a lot of people agree on the fact that it really feels better on lower backs, I am 5'8 but still prefer sumo 😌

[@keegangold9765]

I’m 6’ with a tall torso. Sumo is the only way I can keep good form.

[@les_5184]

Finally a decent "gym reaction" video lol. You go girl! 💪🏽

[@stayzen6274]

"The men are too stunned to speak" lol

[@idontknow7886]

Love your username 💚

[@stayzen6274]

@@idontknow7886 Aaawww thank youuu💚

[@Aaron-pg7bn]

They still pull heavier 🥱

[@barackputin]

"The men" can lift 4 times more

[@JB-qq1xz]

@@barackputin​​⁠so the average dude there can do 1700lbs +_- ?!?! 😂

[@robynbrazil4445]

Finally! A woman in a gym lifting real weight, and NOT whining about people staring at their butts and understanding they are in a gym, and if someone is staring, there is a good chance, they are admiring the dedication and skill.

[@camfranson1194]

That’s the most impressive form I’ve ever seen at that weight

[@nicholisedwards4278]

Probably one of the only videos I’ve seen claiming people were stunned at a lift where they seemed to actually be stunned lol kudos

[@FriendlyHomie]

Because its normal to have 2 cameras at 2 different angles, one getting a perfect view of your lift and the other getting a perfect view of everyone else.

[@karleyj9706]

I wish I could lift like that 😭 damn it I'm going to have to start paying for a gym membership again

[@blueeyedbatman]

Some people will never be able to lift that much. No matter how much you train, the human body has limits, and everyones are different. When you start working out, focus on how the current you compares to day 1 or worst shape of your life you, instead of comparing yourself to others. ❤

[@wsalas13]

She was yelling... WHERE U AT JEFF CAVALIERE!!!

[@NetiNeti-gm5bz]

Yelling is killing your gains

[@davidwoodard2967]

Young lady you are extremely impressive and you shut down everyone's alpha attitude

[@mightyobserver12]

Theyre actually kinda concerned too

[@blueeyedbatman]

I would be too. She's putting too much of the strain on her back instead of her legs like she's supposed to

[@nolandaskalakis8001]

someone who benches 405: we all start somewhere

[@SpydeR-sd1dm]

It is pretty amazing that someone would be recording each individual reaction and still have it be genuine. So staged and light weight.

[@maddie8752]

The fact that she also has converse on is just funny to me 😂

[@sharkymelone]

“Would you like a side of struggle" Her: "No thanks"

[@deborahdirickson9729]

Loved her well-deserved smile!

[@raezermeno4153]

She really made everybody there really wonder why they can’t do that😂🤣

[@dubamwansanyirenda6921]

They were all ready to save her just in case

[@NetiNeti-gm5bz]

"The woman was too stunned to speak"

[@goochmcduck4285]

This is the only video I’m actually cool with someone recording theirselves at the gym. Badass

[@bethanyrose9026]

The men were too stunned to speak 😱

[@emanueltv702]

@H my man you are speaking fucking facts !!!!

[@SaraH-jn5db]

Guy moving to see her better with his hands on his hips is my favorite

[@katorogi14]

That's the real reaction, not just some dude walking around blowing their fist like b.s

[@wavveytae4181]

Ok sis let em know that you did not come to play. Understood the assignment 💅🏾💅🏾👏🏾👏🏾🤟🏾💯🙌🏾🙌🏾🥺🥺

[@kellybrady80]

In their heads they were saying damn i wish i could do that lol

[@sabellabreeze8960]

most of them looked thirsty lmao😂😂

[@spiritualeefeminine8075]

Love those moments, it’s great motivation to push through one more rep 😎

[@Keltic86]

Good for you 👏🏻👏🏻👏🏻 I love seeing good form as well. Damn I hate deadlifts but they are without question the most important exercise period. I went from a bad back with pain in spades (roofer for 30 years) to an iron core with no back pain ever again.Started with front squats using the heaviest bands at Walmart and I used stiff leg deadlifts until I felt comfortable with regular deadlifts. Well that and squats. Another exercise that can't be skipped. Too important. All from my basement mind you with a 70$ curved curling bar. Started slow but saw great progress fairly quick. Siatic nerve and all be damned. Absolute truth. No more hospital stays.😊

[@Thatscrazyyourecrazy]

Aww this is awesome. Some of them were so concerned but once you did it they were just pure shock and intimidated

[@KenKlassen]

I saw too many guys that really want to see her succeed. The baby's. But alot did want to see her lift. And I hope she got some positive comments . Good job girl. 425 is heavy ,real heavy.

[@maxwellgoldie_editor]

Been training for 3 years and can't even do anything over 225 and she's got 4 plates. That's MENTAL.

[@levistepanian5341]

U stronger than me girl!

[@LGBTGROOMSOURCHILDREN]

My favorite part is when women always assume all these guys are checking her out for her body, no when we're at the gym we're also impressed and we see people lifting heavyweight

[@cheesegrater6596]

The men were too stunned to speak

[@sonjaforde20]

They all stopped their own workout to watch her...nicely done ma'am ❤

[@Rodreguez3987]

This is the first time I’ve seen one of these and the people were actually impressed 😂

[@zzxb223]

That last dude was like "I see that camera, you can't fool me fool!"

[@waid07]

It's crazy that there's people that can bench press that much

[@rafaelagandra5622]

That girl walking through the gym looked sooo confused!!🤣🤣 Prompts for the deadlift it looked very effortless 👏🥱✨✨

[@mckenziehallaron1945]

✨outlift the men✨🤩🤩🤩

[@barackputin]

all the men there can outlift her but ok

[@nanaa428]

the boy with the white hat is so cute! the way his mouth slightly opened and he moved to the side to see you better

[@thislittlepiggy-bedtime-videos]

Have to say… some of the things I love about men is how supporting they are when it comes to hard work. I mean.. look at them… some of them look like they actually bracing and pushing

[@naija395]

Men are less wicked by far

[@davidthorne4969]

🥹 that… that’s how respect is given.

[@hibikime-we7sx]

She made it look easy

[@REIFTHATHIEF]

Even Michael Vick was shocked.

[@googleuser8646]

Much cooler than the previous video I saw this chick was just happy guys were watching.

[@jess-i-curr]

Dudes expressions ranged from shame to damn thats hot.

[@annathomas8569]

The last guy hahahahaha

[@brookebowman8106]

They look kinda worried lol

[@barackputin]

Worried that she would injure herself

[@ajetmech2002]

Rock on. You are my Hero 😊💖

[@meemawinc3344]

the last guy was tryna hit 😂💯

[@aissirk814]

the gym bros were too stunned to speak

[@barackputin]

the gym bros can also lift 4 times more than her

[@nephadia]

Gym bros admire hard effort is all

[@bernadineguimary1062]

he smile when she hit the top ❤️

[@HapyyTheCat]

You are now a bro and as a fellow bro I consider this another win for the bois

[@RG-pi4xr]

Mor like extremely concerned. Gratz on the lift but also to see theres still guys out there that believe in chivalry and hope for women

[@Lazar-Of-Serbia]

Impressive, well done ma'am💪🏼✊🏼!!

[@RiyamLifts11]

That’s we yall need😎

[@thewinchester4057]

Remember do it for yourself fellas !

[@imran4968]

She made it look so easy.

[@iCanbEYOURrUKIA]

And it was clean! Damn impressive!

[@sidhantachoudhury1162]

Form is so good /s

[@divinered638]

Hilarious reactions and she is a beast I love this!!!

[@snlsnl2897]

Man her grip strength 💪🏽 wow

[@alienatedslayer]

I don't film for form. I film to check out the looks later😉

[@A1sinceday1-88]

So fly ! 🕊️

[@internetguywithbeard5964]

Damn she lifted 4o5 she's the real son

[@davidmcneal3148]

Strongest guy there

[@hailey8094]

ah, so every gym has that one man that solely wears jeans. menaces

[@hashmarker4994]

Textbook form. That was awesome.

[@cristal9841]

Maaaaaaan. Wait no Womaaaaaaaaan that's so coooooooooool

[@overkill4x434]

Yessss get it girl 💪🏼😎

[@joshharrington9167]

Daaaamn what a beast!!

[@honeydumpling1863]

Yesss sum form! we luvv itt do dat iishh

[@wickedashley]

SHOOK 😭

[@Maariu01]

its all in the leg strength and technique

[@HK_Musician]

Every guy there just decided to lift more than that on their next deadlift

[@salvisilver1196]

Ye stand up😩💪🏻

[@norpfuseman1485]

They understood what just happened there. This is rare

[@scarletsletter4466]

This is a real one 💯

[@michylmagdaleno6421]

Now thats strength💪🏼 the control is there just clean up the form and youd be on your way 450+ deadlift is such an awesome movement still sucks I went from doing 450 with no belts or anything for reps, broke my leg in an accident now im grinding my way back up already back to 345. Stay strong family💪🏼

[@droolver7276]

Crazy how big women's egos can be from matching a 60% of a man's strength from the same amount of training. You never see a man going on about everyones reactions

[@depressedrat7804]

That’s literally all they do. 🤣 most men are literally the biggest braggers on earth

[@mollybrolly4717]

That's it queen 👑👑👑

[@debbie9793]

Awesome Job...That means get to work Boyz! 💪🏽💪🏽💪🏽

[@barackputin]

Boyz can lift much more than that L

[@abbiii5937]

"Hey guys yeah I'm about to record this so can everyone act super surprised and glance over at me every two seconds"

[@holymolly2232]

That’s madness..

[@meekbills2857]

Yes girl!

[@KatG79]

Stunning u go girl wow remarkable

[@methatswho300]

jaws dropping💯

[@jonathannkuwi5654]

Never get into a fight with her. Me: Noted!

[@gurogaisha]

proud of you! hope everyone knew you were recording tho.

[@JohnnyProductionsOfficialTM]

That's Sherein Abdelhady, she's also the sister of Haddy Abdel. It's crazy we go to the same gym and I know almost everyone there.

[@mrboi69]

How come i dont see you? What time you going?

[@JohnnyProductionsOfficialTM]

@@mrboi69 It really depends on the day, sometimes mornings and other times evenings. I always go with my friend whos like 5'10 and im 6'0 with a red vans beanie on all the time.