No Gym Full Chest Workout At Home

[@theyashanand]

Stay Safe ❤️

[@pritivlogs2698]

Bro aap to GYM jate hoo. Main aapko dekha hey instagram page may. Aap too GYM jakar asa Body banaye hey

[@pritivlogs2698]

Bro aapki 6pack mast👌👌👌

[@pritivlogs2698]

If you don't mind bro plz give me your wp no.

[@Onenonly111]

Bhai tere jaisa body banana hai mgr me bahot gareeb hoo yrr

[@aqeelchishty8734]

Hy

[@The_journey_of_success]

anyone here in November 2024 😅😂

[@ProNation-ve8nc]

Bhai Aaj hi sudra hu

[@ijazahmad1162]

Me

[@chaudharyvlogs3101]

29

[@Lakhan-yy3zk]

30

[@digitalmarketinghack9895]

Me

[@funwithcalisthenics]

BrIcks are the best for home work outs! Watching from the UK 🇬🇧.

[@mayankmahadevmunda7340]

Do you understand Hindi?

[@funwithcalisthenics]

@@mayankmahadevmunda7340 not at all, but I watch with the sound off so the pictures and demonstrations are all good for me.

[@mayankmahadevmunda7340]

@@funwithcalisthenics oh nice

[@mayankmahadevmunda7340]

@ᴅᴀʟᴡɪɴ ᴋ ᴇʟᴅʜᴏ ohh you means, people who don't understand the lauguage, they are illiterate or what according to you

[@mayankmahadevmunda7340]

@ᴅᴀʟᴡɪɴ ᴋ ᴇʟᴅʜᴏ hey don't try to teach me, I'm not talking about video , I'm talking about only language I asked him because I had curiosity to know that he knows the Hindi language or not I hope everything is cleared now

[@shrijeshofficial792]

Bhai 1 year pehele hi mai ye dekha tha, aur daily karta hoon, aur bahooooot changes aaye hain. Thank you❤❤ 🤗🤗

[@caamitsingh7210]

Really bhai ?

[@vipin_chaurasiya2520]

​@@caamitsingh7210l**da really bhai ab workout krega 1saal se to ofcoarse changes to aayenge hi na

[@RANJANKUMAR-dr1xf]

Kitna changes aaya hai abhi bhai.

[@vishalahuja2136]

non veg khate hoge,,,, veg se to farak nhi pdta

[@AdityaMaurya-oh9cw]

2024 me koi hai 😂😂😅😅

[@Mr_Heady12]

Ha

[@BabBoy-c1y]

​@@Mr_Heady12 Me bhi 😹

[@REXIIASH]

Yes bro 😂

[@tauqeerbukhari1024]

Yes

[@HimanshuNath-fk5qt]

Yes

[@sharanpai2698]

Finally found the use of RD Sharma❤️💥💪

[@chitrasharma696]

Sahi baat h

[@Itz_Kanika0001]

😂 😂

[@alokkumarsingh1042]

😄

[@The_Desi_Experiment]

Ooo bhaii gzb

[@Anonymous-rf4cv]

🤣

[@arjitmishra8127]

(for me) EXERCISE 1 - 0:25 normal pushups 15 reps 1:05 superset 15-20 reps 3 sets with last set as failure EXERCISE 2 - 1:45 diamond pushups 2:22 superset EXERCISE 3 - 3:04 wide arm pushups 3:55 superset 3 SETS WITH LAST SET TILL FAILURE

[@Luckyboy25355]

TQ ❤️

[@Papa2videos]

Bhai superset ka matlab kiya hota ha🥺

[@arjitmishra8127]

@@Papa2videosnormal set maarne ke baad 1 asa set jo muscle pe tension aur de

[@Papa2videos]

@@arjitmishra8127 thank you my Indian brother ❤❤

[@prateekmaheshwari9404]

1.normal pushup 2.super set 3.diamond pushup 4.again super set 5.pushup 6.360° super set

[@shubhjitmandal45]

Any one here November 2024 😂😂

[@samarthshrivastava8323]

This is the most watched video on home chest workout on youtube 🔥🔥💪🏻

[@coachjohntauro]

A workout from home cannot be better than this. Very nice brother, keep up the good work. thank you..

[@A-Factz9664]

Who are watching in October 2024😅❤

[@lycanrockgamingff234]

Me

[@Mohdhaiderzaidi1729]

I am watching in 6 october

[@AffectionateCartoonCat-mk9nw]

I am in 8 October

[@32raushanali35]

Me

[@Peakerso9]

Winter Arc boys 🥶🔝

[@Islamicinfo463]

Ji❤

[@awsmayush]

27M🔥🤟

[@We_are_sanatani_09]

Hello Bhai Alok dedo

[@tanjidff2288]

@@We_are_sanatani_09 🤣

[@mp-sk7uz]

@@We_are_sanatani_09 9 saal ki audience yaha bhi😂😂😂😂

[@mp-sk7uz]

@@We_are_sanatani_09 skylord ke baare me suna he ki nhi😎

[@rameshdutta9804]

28

[@ffvelle0079]

KZbin recommend this video Me after one year 😂

[@hi-lit1191]

Stfu

[@lastgamer6481]

Me too

[@vikasgowda8419]

Muje bi😂

[@muhammadshafay5587]

same

[@onlysoul64]

Me too bro😂

[@parastewari5697]

I have got very good results in just one month. I really appreciate you

[@RajuKumar-ib6mk]

Apna video upload karo

[@lukedmlgpro1777]

Comment 5 days pehley keya aur 1 minth say kesay kar rahey ho😂

[@zeroreflex9562]

@@lukedmlgpro1777 lol😆 LMAO

[@prateekdawalia9665]

@@lukedmlgpro1777 bhai video 4 mahine pehle ki hai

[@ambikavajpayee1417]

Halo

[@jeetudhami1932]

Home workout delly 30 minat and make strong man❤❤धर मे रहकर सिर्फ 30 मिनट देकर strong💪 man वानिये❤❤ nice viedo❤❤

[@Vandemataram-108]

जिम सेंटर से बचें।🔥🔥🔥 स्वास्थ्य के लिए खतरा है। घर में शांत मन से व्यायाम करें।🎉🎉🎉

[@krishnasah7508]

this was the first video i watched of hem ! now i am addicted to his videos

[@adeshajeet]

KZbin recommended this video after 4 years 🎉🎉

[@chowmithunath6708]

Congratulations bro for gold medal 🏅 . Work hard play hard brother. Don't stop have to achieve more . Play in discipline. 👍 From Assam Dibrugarh.

[@jeviarchristadas8579]

Your exercises are very easy to learn. Thanks for your efforts.

[@manangnwangyem2647]

Nice your video ,👌❤

[@AK-rp1dy]

I put bricks in water bucket for two min It gets heavy and gives a awesome pump

[@inamlone5460]

I did the same thing

[@rockon647]

Also Many Insects 🦗🐞🐜 make Hole 🕳 in it...

[@inamlone5460]

@@rockon647 may b bro.... But that experience was epic

[@Yoyo1000R]

❤bhai Kon Kon 2024 main aaya hai😢

[@lalvijaysinghdeo192]

आप जैसे मजबूत आदमी इतना जल्दी नही थक सकते हैं । बहुत सही चीज आपने दिखाया है कि आदमी घर मे ही फिट रह सकता है। आखरी वाला पोज बेस्ट है👌👍

[@madhumelodies368]

Thanks for sharing this video. I prefer doing home gym. There are many advantages to having a home gym, including: Convenience: With a home gym, you don't have to worry about traveling to a gym or finding time in your schedule to fit in a workout. You can exercise whenever it's convenient for you, whether that's early in the morning, late at night, or even in the middle of the night. Privacy: Some people may feel self-conscious exercising in front of others, especially if they are just starting out or have certain health or fitness goals. With a home gym, you can exercise in the privacy of your own home without worrying about being judged or watched by others. Cost savings: Gym memberships can be expensive, especially if you go to a high-end gym with lots of amenities. With a home gym, you can save money on monthly fees and other costs associated with gym memberships. Customization: With a home gym, you can choose the equipment and layout that best fits your needs and preferences. This allows you to tailor your workouts to your specific goals and preferences, and to change things up as needed. Flexibility: With a home gym, you can exercise at your own pace and on your own schedule. This can be especially helpful if you have a busy or unpredictable schedule, or if you have certain health or fitness goals that require you to exercise at specific times or in specific ways. Overall, a home gym can be a convenient, cost-effective, and flexible option for those who want to exercise on their own terms. Check out my home gym items : amzn.to/3VT5ygD

[@ayansaiyad01]

Ai

[@ankitdey2985]

Chat GPT is very useful😂😂

[@the_moiiz007]

Interesting ❤️ Lots of respect & Love from Lahore, Pakistan 🇵🇰

[@Gulzar_Star07]

Normal Pushups 0:23 2nd 1:00 Diamond Push up 1:48 2nd 2:20 3rd Push up 3:08 Super set 3:50

[@ritikgahlawat8682]

Now we go again for this workout 🏋️‍♀️

[@dijanglungkamson9984]

Good to see you making use of whatever available at hand. Yes, we must be less dependent on gym as of now rather make use of available resources at home.

[@avinashsaroj5185]

Thcj

[@dipakjethav5397]

Hi Iutpoyp gjksjodh

[@nikhil.k3]

He is fooling the people only to earn few bucks on youtube

[@geetasinghgeeta2735]

6euhe81ebd

[@geetasinghgeeta2735]

Call 9819211941

[@satrangidin]

We small towners have been doing this since ages. Tip - If you feel the bricks are light, soak it in tub of water for 10 mins before workout!

[@gopinath9986]

soaked brick wieghts a lot

[@t.p.visweswarasharma6738]

@@gopinath9986 bricks may break on soaking

[@akshayy_xd]

@@t.p.visweswarasharma6738 why do you say stuff when you don't have any clue what you're saying

[@t.p.visweswarasharma6738]

@@akshayy_xd wirecut/pressed bricks having enough strength may not break. But local country burnt bricks with poor quality soaked may break on handling for excercising.

[@PraveenKumar-fj4ho]

Ese dikha rha hai jaise sara load esi par gir rha hai.

[@govindprajapati3072]

B̊h̊åi̊ d̊ůn̊i̊ẙå h̊i̊l̊ån̊å h̊ t̊h̊o̊ h̊i̊l̊ån̊å c̊h̊o̊r̊ d̊e̊n̊å

[@honesthindustaani8118]

Yes Mr Yash, it's really a good idea to not to stop the physical work out (exercises). Thank you for your concerns. Thank you very much for your motivational video giving us the tips on exercise which helps many people especially youngsters. Thanks once again.

[@sameerali.01]

Nice video

[@prasantthander1330]

Ejrueueyr

[@maheshgemigff8981]

Noob😄

[@uk07short67]

This is world third viewed vedio of home workout Proud to be your subscribers from last 2 years

[@sumedh6190]

This body is achievable with hardwork and without drugs...very aesthetic brother keep it up...very inspiring

[@wolfgang4368x]

Seated push ups with one arm - easy for handicapped people.❤ Wall push ups standing❤! Air boxing seated, lying!❤ Livingroomwarrior, 67, Germany, handicapped.

[@AyushTakoliya]

Back again on another 2021 lockdown 😁

[@chandrugs963]

👌😁

[@RakeshSharma-vm7kz]

😁

[@puretechnoguy5894]

😂👌

[@manindersingh359]

Thanks brother. I will watch all your home workout videos pls go ahead

[@barathzz8558]

I followed u since u has69k ur videos motivated me a lot 😎😎😇.love from Tamilnadu

[@MahadevYogi]

योग आयुर्वेद और नेचुरोपैथी अपनाओ स्वस्थ जीवन पाओ MahadevMahadevMahadevMahadevMahadevMahadevMahadevMahadev

[@saikumarkommu1422]

I have followed your exercises now my weight was increased by 5 kg with in 2 months thanks bro

[@Amankumar-bq8tt]

K

[@gauravbisht9795]

Diet naam ki bhi cheez hoti h

[@suhailfitness6738]

kzbin.info/www/bejne/aHTUeICfoM6gnMU

[@souvickvlogs]

Sirf chest mar marke body banali?🤣

[@owlzobro]

Thik thik lga le re

[@aravindhreturns]

You're that "ONE" guy who can reach even the lamest of the layman. God bless 🍾

[@ramrajsingh8230]

Xxx

[@ramrajsingh8230]

7379744986

[@sreepatilaskar3459]

Your bodily condition is very good through your hardpractice without jeem.

[@SanilJadhav711]

@@ramrajsingh8230 Ha bhencho number deke rkha hai, koi gaand marega fir baar baar call krke

[@abhinavmishra1324]

Yes

[@khriitsiitoaboto6504]

My body is getting better look after day by day 👍👍👍🙏

[@Shivangee23]

1:23 is hard

[@mayank_Singh_Priyanshu....]

Not that hard as uh think 🤔

[@SushilKumarChauhan-zq7ih]

Hii ❤

[@SushilKumarChauhan-zq7ih]

Hallo

[@MukeshKumar-qs4bm]

Hii

[@Anshuikey9898]

Hii

[@ruminvan]

Very good! I came to realise from you that there are many kinds of push ups, broad, dynamic and regular. Keep posting your motivational fitness videos😋

[@athvii]

diamond pushup*'

[@yogeshnaykar6752]

BRO UR BODY IS LOOKING 100% NATURAL WOW😮

[@danieldayal2570]

Excellent bro I have started workout yesterday, after like 10 years, thx for inspiring people to stay fit 🙏

[@bbeautyhealth5415]

kzbin.info/www/bejne/mJPFpJuEapuJna8&feature=shareChannel subscribe Kia apne mera KZbin p☺️Koi baat ni mai just share kr ri hu jisko krna h vo kre jisko ni krna vo na kre

[@ItsWesSmithYo]

Bro tossing that brick around like foam, let’s gooooo 🤙🏽😎🖤🕺🏄🏽‍♂️ 💪

[@junaidvk9490]

Yes of course bro want more videos ❤️❤️❤️

[@theofficialtumbler9019]

kzbin.info/door/yu_zZYl9x_LbyF8U_DwzuA

[@MOHDAHMED-xk9hy]

Your body is very Perfect. Not much bulky not so thin, just accurate.💪

[@shirtlessindianman5262]

This workout will work to get this body

[@vijayram9022]

@@shirtlessindianman5262 a

[@NitinSharma-kt5mx]

29M🔥🔥😍 bro just keep going💪

[@avinashhembrom1561]

Yes. Bhai . All body parts ka workout videos banaiye kyoki aapka videos dekh kar hi hum apna workout karte hai. So video banana mat choriye

[@masterofcoc1685]

21+ M views, India's youth are going in a good direction 💪💪

[@sumitsingh-je3mh]

This is Gwalior fitness icon. Yash anand is proud of gwalior.india

[@kamalsinghkashyap7088]

Yhe Karne se keya Jo log paan masala khate hai unke six paeg niklege

[@sekharannair1819]

@@sumitsingh-je3mh asinetnews

[@sumitsingh-je3mh]

@Phuck Boi yash is great fitness freak.

[@acharyamanish20]

@@kamalsinghkashyap7088 vimal kesri se nilklenge :D bolo jubaan kesri

[@kimhun2597]

I only believe in Agoge Diet. They provide you with personalized meal plan, training plan, fitness tips, healthy recipes. Thats everything you need to transform your body and get six pack :D

[@team.tigerians]

This video change yash Anand Life ❤️

[@kumar_abhishek_0047]

Bhaiya ji 1 month me 5,7 cm chest kaise expend kare or kya diet follow kare

[@mdshoeb533]

One pf the most viewed video of Yash bhai🔥 28 M ..

[@ManishPandeyGonda]

Viral ho gaya hai bhai youtube recommend me

[@showketahmad9640]

Muje full 6month Exercise bolna

[@mdfoolbabu1376]

Are bhi use bolo na aur bhi Sara viduo banane me liye

[@manjusoni5099]

YOUR DIAMOND PUSHUPS IS JUST LIT. 💥🙅‍♂️ Edit : 1:57 😅

[@yuvrajmohire4025]

Karana Chahiye Bro🙌🏻🙌🏻🙌🏻😍

[@nartamgedriya]

bahut saccha bhai or Banaye vidio❤

[@unknownperson814]

Short and informative vedio thats what audience want👍😄

[@radheail489]

Aise hi exercise

[@ajayeditz404]

Neeku video felling kuda vasthaledu nee mokanini message lu peduthava

[@asthagathakawale112]

It's very effective workout at home,,,, pzl keep it up.... 💪waiting for next video... ✌

[@SAMIUL6]

This video changes my Lyf . I've viewed this t month ago.i started working out at home .i lost 19 kg in 90 days

[@sree8292]

Awesome bro💥🔥🔥

[@SAMIUL6]

@@sree8292 thnx, #whatichoose

[@gamingwithaimgod2217]

bro kitne din ma first changes aye or ap na kis cheez ka use kiya

[@SAMIUL6]

@@gamingwithaimgod2217 I was motivated... Did few routines,but rit now I do 16 hour fasting,5 lits of water, workout during rest 8 hour .

[@gamingwithaimgod2217]

mujy batao k ap na jb bricks sa workout kiya to kya os ma 20 dinoun ma fark nazar aya

[@MirzaJee-s2c]

Bht psnd ayi apki video bhtt help mili❤

[@prasanjeetmukherjee9998]

27 million big achievement yash bhai😒❤❤

[@adityakhogare371]

Lavde

[@prasanjeetmukherjee9998]

Ghar walo ne phone de diya tereko unke paise barbad kr rha hai zindagi me kuch kr le Comment hi krio bus

[@Ajaykumaryadav.official]

Re lockdown back ab fir ye video pe 28 million or views aayege❤️

[@rajkumarrai2491]

😂😂😂😂😂

[@truefact6232]

Such an insane level of aesthetic body.Great work.Keep it up

[@PurnimaBar-yd6tq]

Main esi trick ko follow karunga❤❤❤❤❤❤❤

[@nirajisraelweb7880]

You ve been an inspiration to me since lockdown...I started working out with bricks.a good progress I ve achieved already..soon I gonna send you a pic of mine 🙏

[@souravkumar9869]

Does it really works please tell

[@monstar773]

Thank you sir ❤️❤️❤️ I'm from Assam

[@loversofsinging80]

Nice...bro I like ...I start to this home workout ..

[@HAislamicTV07]

Anyone here October 🔥🔥🔥

[@shinusahani624]

Muscle ke liye kaun si 💪

[@sorifmollasorifmolla9756]

Yes brother,sm vedio or banae bohot a66i laga apki a tips

[@saurabhsharma-lv2zq]

Kon kon hai jisne phele junun hua body bane ka lockdown mei fir kuch din mei hi bus ho gya ki thak jaate hai..🤣🤣🤣🤣🤣🤣🤣👇👇👇👇👍👍👍👍

[@anuragchaudhary9462]

Bhaiya diet plan bata do ❤️🙏🏻

[@shivampathak3004]

Yes sir ...thank for making this...now sir plz make on back, shoulder, leg ...

[@nawajishislam7382]

I have practiced this 22 yrs back while I was in class 9 I wasn't able to purchase a pair of dumble that time, but I liked that video!!

[@devalsanghavi8868]

I did so many push ups that I ended waking from my dream 😂

[@mr.kalkatiya_78]

2024 anyone

[@gaganaggarwal2020]

So good bro 👌😊 esi hi bataiye at home wali 👍

[@jefferyjoseph8499]

This is the best workout tutorial bro 🔥

[@khokansek7888]

Ooo

[@alirahman4373]

Gym is closed in Peshawar for 2 weeks Due to the corvnavirus.Glad to see your video.Now i will exercise at home .Thanks bro .

[@SaqiButtFitness]

Good workout

[@RajnishKumar-rb8wc]

China virous

[@MuhammadSohelKhan]

Bahot best ✨👌 Buss without music please Aur puri body workout video bhi banado Bhai

[@tapishtripathi6426]

I want every body parts home workout videos including abbs....Its was so awsmm

[@mr.pulkit1311]

Baap ka raaj hai kya

[@armankhan7770]

@@mr.pulkit1311 😂😂😂😂

[@Peakyblinders252]

Ha EK KAAM Kar is hi Lela iska

[@musamusa143]

Nice

[@rajkingbote4918]

Is it possible to build muscle without daiteng?

[@somitrapanse5123]

Please make some vedios for the people who have just started muscle building 💪 🙏.

[@PrabhaKar1011]

hc

[@rounnokmazumdar8401]

kzbin.info/www/bejne/oX3PaKZrq9Glma8

[@adhamnaku.kale.2373]

Icproot.ok.call

[@uniformtarget9927]

Hard work,didication, high protein foods

[@nabinachandrapatra7341]

Actually it is very useful

[@V1b2910]

This is good for a guy who never went to gym. Those who were going to gym regularly will have little to no effect of these.

[@DigiLiterate]

Its better to have some effect then no effect at all.

[@anuragsuter]

@@DigiLiterate Correct!!

[@artwork6051]

Something is better than nothing. Don't stop until your every workout isn't finished. Spending 1hour at gym, do the same but in 30 minutes with possible exercises at home is well enough to maintain the same fitness. If possible, then running is also a very good experience. For lower portion, use stairs and run over there maximum time as possible as you can. Weight lifting is not lifetime fitness, free hand exercise is universal.

[@SketchShiftbylokesh]

Yep but you can always increase the rep or intensity by weights.

[@vvvvvvgggggg]

Hello vipul n my dear

[@ijkjk802]

BEST VIDEO LOVE FROM ARUNACHAL PRADESH❤❤

[@habibmalik6511]

I can feel the pain after every set without taking rest

[@imjustababy9105]

Yeah me too but im a girl

[@anitadagar6280]

@@imjustababy9105 even I can feel the pain while taking the rest . Btw iam resting fir last 18 years of my life😂

[@SarthakBhardwaj369]

@@imjustababy9105 so what .... Girls can also workout... .

[@mokujin29]

Then you must be naive .

[@imjustababy9105]

@@anitadagar6280 what omg

[@UR18493]

There are so many exercises for chest which you can do at home . And if u have a set of dumbells than its more than enough . Main thing is that regularity and diet is important.

[@027_manishdixit7]

correct bro

[@parisdarur916]

Super

[@monaalee1931]

Uii

[@devashishgautam9948]

This is what i do ,awesome result i got.. u dont need any kind of machines and still u can reach at that level of fitness..

[@arjunchhetry7554]

brother..one question is their..daily how many sets we have to do for getting good chest in our body.

[@vasansvg139]

3 to 4 sets, ideally

[@LearnEnglish497]

It depends on your body conditions. How much you can do. Or how much your body can take.. I suggest you to so at least 5 reps. Each reps include 10-12 push-ups

[@sabfit2956]

bhai chest ke 3 parts hote h to hr part ke liye 3-3 sets are enough

[@arjunvirat8450]

@@kaeez 👍☺

[@naveenkumar-di1km]

Bhai diet kya kya lena chahiye

[@HarshMishra-m8m]

Yes kar do bhai ... All body home workout

[@Entity-xp6pp]

I do push ups regularly for 3 months and my chest is growing 🙂🙂

[@tarikaziz5958]

And nipples

[@hindugurjarharsana2213]

😂😂

[@chanchalmadavi6057]

😂😂😁😁

[@ytshortssuhail100k]

Gym kar or jada mote ho jyege 😂

[@hindugurjarharsana2213]

@@ytshortssuhail100k tab to y Mia khalifa ban jayega 😂 🤣

[@dineshkumar407]

भाई जी मुझे वीडियो पसंद है और मैं चाहता हूं कि आपकी वीडियो ज्यादा से ज्यादा देखने को मिले धन्यवाद

[@Funfunnya]

Nice video... You always made interesting videos that relate to real life... 😍🤗✌🏻

[@MAGNATEMINDS]

Connect with us dear

[@prashantkumarcomedy9720]

Thank Sir ❤❤❤❤❤❤❤

[@SandeepKumar-on3ek]

थैंक यू भाई साहब तुम्हारा वीडियो अच्छा लगा👌👌👌👌👍👍👌💐💐💐💐

[@adnanshami8689]

this video is recommended to me all the time finally I checked it out.

[@dadamhaske6617]

Xxx

[@backupaccount6030]

Not necessary to write this rubbish

[@viralplaynow329]

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[@vaibhavjadhav7216]

Definitely upload every body part workout at home..it helps a lot to all

[@shivakoranga4187]

Upload all part

[@kashishjangra9459]

Kon Kon bed per dekh raha h 😂😂😂

[@Dsñyådãv__009]

Ham

[@Learningwith-rk8xr]

Ya kon sa sawaal hai abhi sab bad par ho gaaa na pagal

[@AshviniWaghare-y6g]

Relatable

[@AmbarGaming1010]

Tera papa

[@AmbarGaming1010]

Tera papa