No Gym Full Chest Workout At Home

Song Credits Goes to
Happy : Markvard
Orignal Audio Link : • Happy
WATCH MY LATEST VIDEO HERE :
• No Gym Full BICEPS Wor...
INSTAGRAM (@TheYashAnand) : ...
📩Email for Promotion and Business :
[e-mail]
📩Email for Online Training :
[e-mail]
___
Things that can help you :)
💪 HOME GYM SETUP✨
Resistance Band : amzn.to/2W0V6qz
Adjustable Dumbbell 20kg : amzn.to/2VJU5CN
Pair of 10kg plate : amzn.to/31ILnZB
Pair of 5 Kg plate : amzn.to/3eZzxxU
Pair of 5 Kg Dumbbell : amzn.to/2VJVQjw
💊 SUPPLEMENTS✨
Budget Protein Powder
amzn.to/2BruqYV
amzn.to/3is6Tri
Concentrate Protein Powder : amzn.to/31G9Tug
Isolate Protein Powder : amzn.to/2VLarLt
Pre Workout : amzn.to/3itM66U
Casein protein powder : amzn.to/2D2atIo
💪GYM ACCESSORIES ✨
Powerlifting Belt : amzn.to/2VIOYTF
Wrist Wraps : amzn.to/2Bska2D
Knee Sleeves : amzn.to/3it1twi
Gym Bottle 2.2L : amzn.to/2VKzTkg
🕰️WEIGHING SCALE✨
Kitchen Weighing scale : amzn.to/3it1JeK
Digital weighing scale :amzn.to/2ArJbdx
🎥 SHOOTING GEARS✨
Main Camera : amzn.to/2D8Wlxa
Second Camera : amzn.to/3ghRgAW
Action Camera : amzn.to/3go9FMh
Gimble : amzn.to/2VJUNQC
Earphones : amzn.to/3ivoVZG
Gorilla Tripod : amzn.to/3dV8ouB
Camera Bag : amzn.to/3ixRiGW
Camera Main mic : amzn.to/2VK0M7Q
Collar microphone : amzn.to/2BBmwMy
I'm just like you and I want to guide you in every phase of your life (physically, mentally, Emotionally) like an elder brother. Thanks for all the love. Lots of love❤️
Thanks ✨

[@theyashanand]

Stay Safe ❤️

[@pritivlogs2698]

Bro aap to GYM jate hoo. Main aapko dekha hey instagram page may. Aap too GYM jakar asa Body banaye hey

[@pritivlogs2698]

Bro aapki 6pack mast👌👌👌

[@pritivlogs2698]

If you don't mind bro plz give me your wp no.

[@Onenonly111]

Bhai tere jaisa body banana hai mgr me bahot gareeb hoo yrr

[@aqeelchishty8734]

Hy

[@funwithcalisthenics]

BrIcks are the best for home work outs! Watching from the UK 🇬🇧.

[@mayankmahadevmunda7340]

Do you understand Hindi?

[@funwithcalisthenics]

@@mayankmahadevmunda7340 not at all, but I watch with the sound off so the pictures and demonstrations are all good for me.

[@mayankmahadevmunda7340]

@@funwithcalisthenics oh nice

[@mayankmahadevmunda7340]

@ᴅᴀʟᴡɪɴ ᴋ ᴇʟᴅʜᴏ ohh you means, people who don't understand the lauguage, they are illiterate or what according to you

[@mayankmahadevmunda7340]

@ᴅᴀʟᴡɪɴ ᴋ ᴇʟᴅʜᴏ hey don't try to teach me, I'm not talking about video , I'm talking about only language I asked him because I had curiosity to know that he knows the Hindi language or not I hope everything is cleared now

[@shrijeshofficial792]

Bhai 1 year pehele hi mai ye dekha tha, aur daily karta hoon, aur bahooooot changes aaye hain. Thank you❤❤ 🤗🤗

[@caamitsingh7210]

Really bhai ?

[@vipin_chaurasiya2520]

​@@caamitsingh7210l**da really bhai ab workout krega 1saal se to ofcoarse changes to aayenge hi na

[@RANJANKUMAR-dr1xf]

Kitna changes aaya hai abhi bhai.

[@AdityaMaurya-oh9cw]

2024 me koi hai 😂😂😅😅

[@Mr_Heady12]

Ha

[@user-wk4vu8ir1s]

​@@Mr_Heady12 Me bhi 😹

[@BXLBONEX]

Yes bro 😂

[@tauqeerbukhari1024]

Yes

[@HimanshuNath-fk5qt]

Yes

[@kashishjangra9459]

Kon Kon bed per dekh raha h 😂😂😂

[@EDUCATION-d9p]

Ham

[@Learningwith-rk8xr]

Ya kon sa sawaal hai abhi sab bad par ho gaaa na pagal

[@user-hm3iv2hr4v]

Relatable

[@AmbarGaming1010]

Tera papa

[@AmbarGaming1010]

Tera papa

[@sharanpai2698]

Finally found the use of RD Sharma❤️💥💪

[@chitrasharma696]

Sahi baat h

[@Itz_Kanika0001]

😂 😂

[@alokkumarsingh1042]

😄

[@Memer_zoneee]

Ooo bhaii gzb

[@Anonymous-rf4cv]

🤣

[@samarthshrivastava8323]

This is the most watched video on home chest workout on youtube 🔥🔥💪🏻

[@Yoyo1000R]

❤bhai Kon Kon 2024 main aaya hai😢

[@prateekmaheshwari9404]

1.normal pushup 2.super set 3.diamond pushup 4.again super set 5.pushup 6.360° super set

[@AK-rp1dy]

I put bricks in water bucket for two min It gets heavy and gives a awesome pump

[@inamlone5460]

I did the same thing

[@rockon647]

Also Many Insects 🦗🐞🐜 make Hole 🕳 in it...

[@inamlone5460]

@@rockon647 may b bro.... But that experience was epic

[@parastewari5697]

I have got very good results in just one month. I really appreciate you

[@RajuKumar-ib6mk]

Apna video upload karo

[@lukedmlgpro1777]

Comment 5 days pehley keya aur 1 minth say kesay kar rahey ho😂

[@zeroreflex9562]

@@lukedmlgpro1777 lol😆 LMAO

[@prateekdawalia9665]

@@lukedmlgpro1777 bhai video 4 mahine pehle ki hai

[@ambikavajpayee1417]

Halo

[@Vandemataram-108]

जिम सेंटर से बचें।🔥🔥🔥 स्वास्थ्य के लिए खतरा है। घर में शांत मन से व्यायाम करें।🎉🎉🎉

[@awsmayush]

27M🔥🤟

[@We_are_sanatani_09]

Hello Bhai Alok dedo

[@tanjidff2288]

@@We_are_sanatani_09 🤣

[@mp-sk7uz]

@@We_are_sanatani_09 9 saal ki audience yaha bhi😂😂😂😂

[@mp-sk7uz]

@@We_are_sanatani_09 skylord ke baare me suna he ki nhi😎

[@rameshdutta9804]

28

[@krishnasah7508]

this was the first video i watched of hem ! now i am addicted to his videos

[@darshansoni6599]

Very good! I came to realise from you that there are many kinds of push ups, broad, dynamic and regular. Keep posting your motivational fitness videos😋

[@athvii]

diamond pushup*'

[@arjitmishra8127]

(for me) EXERCISE 1 - 0:25 normal pushups 15 reps 1:05 superset 15-20 reps 3 sets with last set as failure EXERCISE 2 - 1:45 diamond pushups 2:22 superset EXERCISE 3 - 3:04 wide arm pushups 3:55 superset 3 SETS WITH LAST SET TILL FAILURE

[@Luckyboy25355]

TQ ❤️

[@chowmithunath6708]

Congratulations bro for gold medal 🏅 . Work hard play hard brother. Don't stop have to achieve more . Play in discipline. 👍 From Assam Dibrugarh.

[@ffvelle0079]

KZbin recommend this video Me after one year 😂

[@hi-lit1191]

Stfu

[@lastgamer6481]

Me too

[@vikasgowda8419]

Muje bi😂

[@muhammadshafay5587]

same

[@onlysoul64]

Me too bro😂

[@dijanglungkamson9984]

Good to see you making use of whatever available at hand. Yes, we must be less dependent on gym as of now rather make use of available resources at home.

[@avinashsaroj5185]

Thcj

[@dipakjethav5397]

Hi Iutpoyp gjksjodh

[@nikhil.k3]

He is fooling the people only to earn few bucks on youtube

[@geetasinghgeeta2735]

6euhe81ebd

[@geetasinghgeeta2735]

Call 9819211941

[@ItsWesSmithYo]

Bro tossing that brick around like foam, let’s gooooo 🤙🏽😎🖤🕺🏄🏽‍♂️ 💪

[@honesthindustaani8118]

Yes Mr Yash, it's really a good idea to not to stop the physical work out (exercises). Thank you for your concerns. Thank you very much for your motivational video giving us the tips on exercise which helps many people especially youngsters. Thanks once again.

[@sameerali.01]

Nice video

[@prasantthander1330]

Ejrueueyr

[@maheshgemigff8981]

Noob😄

[@jeviarchristadas8579]

Your exercises are very easy to learn. Thanks for your efforts.

[@manangnwangyem2647]

Nice your video ,👌❤

[@lalvijaysinghdeo192]

आप जैसे मजबूत आदमी इतना जल्दी नही थक सकते हैं । बहुत सही चीज आपने दिखाया है कि आदमी घर मे ही फिट रह सकता है। आखरी वाला पोज बेस्ट है👌👍

[@jeetudhami1932]

Home workout delly 30 minat and make strong man❤❤धर मे रहकर सिर्फ 30 मिनट देकर strong💪 man वानिये❤❤ nice viedo❤❤

[@barathzz8558]

I followed u since u has69k ur videos motivated me a lot 😎😎😇.love from Tamilnadu

[@manindersingh359]

Thanks brother. I will watch all your home workout videos pls go ahead

[@AyushTakoliya]

Back again on another 2021 lockdown 😁

[@chandrugs963]

👌😁

[@RakeshSharma-vm7kz]

😁

[@puretechnoguy5894]

😂👌

[@Salimstudiomusic01]

Kon kon so kar dekh raha h 😂

[@Lost_anime.2.0]

🙋

[@allgaming-iy7dd]

Me

[@Mr100raj]

Me

[@sanusimon7103]

Is tarah bejti na karo yaar

[@rehansubedi1205]

Me

[@satrangidin]

We small towners have been doing this since ages. Tip - If you feel the bricks are light, soak it in tub of water for 10 mins before workout!

[@gopinath9986]

soaked brick wieghts a lot

[@t.p.visweswarasharma6738]

@@gopinath9986 bricks may break on soaking

[@akshayy_xd]

@@t.p.visweswarasharma6738 why do you say stuff when you don't have any clue what you're saying

[@t.p.visweswarasharma6738]

@@akshayy_xd wirecut/pressed bricks having enough strength may not break. But local country burnt bricks with poor quality soaked may break on handling for excercising.

[@PraveenKumar-fj4ho]

Ese dikha rha hai jaise sara load esi par gir rha hai.

[@ritikgahlawat8682]

Now we go again for this workout 🏋️‍♀️

[@aravindhreturns]

You're that "ONE" guy who can reach even the lamest of the layman. God bless 🍾

[@ramrajsingh8230]

Xxx

[@ramrajsingh8230]

7379744986

[@sreepatilaskar3459]

Your bodily condition is very good through your hardpractice without jeem.

[@SanilJadhav711]

@@ramrajsingh8230 Ha bhencho number deke rkha hai, koi gaand marega fir baar baar call krke

[@abhinavmishra1324]

Yes

[@user-te3jf5fb8w]

Bht psnd ayi apki video bhtt help mili❤

[@MOHDAHMED-xk9hy]

Your body is very Perfect. Not much bulky not so thin, just accurate.💪

[@shirtlessindianman5262]

This workout will work to get this body

[@vijayram9022]

@@shirtlessindianman5262 a

[@sumedh6190]

This body is achievable with hardwork and without drugs...very aesthetic brother keep it up...very inspiring

[@nirajisraelweb7880]

You ve been an inspiration to me since lockdown...I started working out with bricks.a good progress I ve achieved already..soon I gonna send you a pic of mine 🙏

[@souravkumar9869]

Does it really works please tell

[@narendar4956]

one 0:29 Two 1:05 Three 1:57 Four 2:24 Five 2:40 Six. 3:20 Seven. 3:55 Eight.

[@danieldayal2570]

Excellent bro I have started workout yesterday, after like 10 years, thx for inspiring people to stay fit 🙏

[@bbeautyhealth5415]

kzbin.info/www/bejne/mJPFpJuEapuJna8&feature=shareChannel subscribe Kia apne mera KZbin p☺️Koi baat ni mai just share kr ri hu jisko krna h vo kre jisko ni krna vo na kre

[@saikumarkommu1422]

I have followed your exercises now my weight was increased by 5 kg with in 2 months thanks bro

[@Amankumar-bq8tt]

K

[@gauravbisht9795]

Diet naam ki bhi cheez hoti h

[@suhailfitness6738]

kzbin.info/www/bejne/aHTUeICfoM6gnMU

[@souvickvlogs]

Sirf chest mar marke body banali?🤣

[@owlzobro]

Thik thik lga le re

[@masterofcoc1685]

21+ M views, India's youth are going in a good direction 💪💪

[@sumitsingh-je3mh]

This is Gwalior fitness icon. Yash anand is proud of gwalior.india

[@kamalsinghkashyap7088]

Yhe Karne se keya Jo log paan masala khate hai unke six paeg niklege

[@sekharannair1819]

@@sumitsingh-je3mh asinetnews

[@sumitsingh-je3mh]

@Phuck Boi yash is great fitness freak.

[@acharyamanish20]

@@kamalsinghkashyap7088 vimal kesri se nilklenge :D bolo jubaan kesri

[@HarshMishra-m8m]

Yes kar do bhai ... All body home workout

[@tapishtripathi6426]

I want every body parts home workout videos including abbs....Its was so awsmm

[@mr.pulkit1311]

Baap ka raaj hai kya

[@armankhan7770]

@@mr.pulkit1311 😂😂😂😂

[@Peakyblinders252]

Ha EK KAAM Kar is hi Lela iska

[@musamusa143]

Nice

[@rajkingbote4918]

Is it possible to build muscle without daiteng?

[@madhumelodies368]

Thanks for sharing this video. I prefer doing home gym. There are many advantages to having a home gym, including: Convenience: With a home gym, you don't have to worry about traveling to a gym or finding time in your schedule to fit in a workout. You can exercise whenever it's convenient for you, whether that's early in the morning, late at night, or even in the middle of the night. Privacy: Some people may feel self-conscious exercising in front of others, especially if they are just starting out or have certain health or fitness goals. With a home gym, you can exercise in the privacy of your own home without worrying about being judged or watched by others. Cost savings: Gym memberships can be expensive, especially if you go to a high-end gym with lots of amenities. With a home gym, you can save money on monthly fees and other costs associated with gym memberships. Customization: With a home gym, you can choose the equipment and layout that best fits your needs and preferences. This allows you to tailor your workouts to your specific goals and preferences, and to change things up as needed. Flexibility: With a home gym, you can exercise at your own pace and on your own schedule. This can be especially helpful if you have a busy or unpredictable schedule, or if you have certain health or fitness goals that require you to exercise at specific times or in specific ways. Overall, a home gym can be a convenient, cost-effective, and flexible option for those who want to exercise on their own terms. Check out my home gym items : amzn.to/3VT5ygD

[@ayansaiyad01]

Ai

[@ankitdey2985]

Chat GPT is very useful😂😂

[@junaidvk9490]

Yes of course bro want more videos ❤️❤️❤️

[@theofficialtumbler9019]

kzbin.info/door/yu_zZYl9x_LbyF8U_DwzuA

[@kudrot1517]

Bro Love From Bangladesh❤ 1 Week Main Mera chest bahar agaya❤❤ Thank You so much bro❤

[@NitinSharma-kt5mx]

29M🔥🔥😍 bro just keep going💪

[@uk07short67]

This is world third viewed vedio of home workout Proud to be your subscribers from last 2 years

[@mdshoeb533]

One pf the most viewed video of Yash bhai🔥 28 M ..

[@ManishPandeyGonda]

Viral ho gaya hai bhai youtube recommend me

[@showketahmad9640]

Muje full 6month Exercise bolna

[@mdfoolbabu1376]

Are bhi use bolo na aur bhi Sara viduo banane me liye

[@anuragchaudhary9462]

Bahut aacha hai. Bhaiya Je bhaiya video upload kar do

[@asthagathakawale112]

It's very effective workout at home,,,, pzl keep it up.... 💪waiting for next video... ✌

[@Akashmccullum]

Great video bro! Doing home workouts lately, but I definitely miss the gym!! Hope this gets over soon! Stay safe guys!!!

[@jipandeyji6131]

kzbin.info/www/bejne/Z6mmha2Aes2AfJY

[@pirumohanmal1288]

Very nice

[@somitrapanse5123]

Please make some vedios for the people who have just started muscle building 💪 🙏.

[@PrabhaKar1011]

hc

[@rounnokmazumdar8401]

kzbin.info/www/bejne/oX3PaKZrq9Glma8

[@adhamnaku.kale.2373]

Icproot.ok.call

[@uniformtarget9927]

Hard work,didication, high protein foods

[@nabinachandrapatra7341]

Actually it is very useful

[@MuhammadSohelKhan]

Bahot best ✨👌 Buss without music please Aur puri body workout video bhi banado Bhai

[@kimhun2597]

I only believe in Agoge Diet. They provide you with personalized meal plan, training plan, fitness tips, healthy recipes. Thats everything you need to transform your body and get six pack :D

[@unknownperson814]

Short and informative vedio thats what audience want👍😄

[@radheail489]

Aise hi exercise

[@ajayeditz404]

Neeku video felling kuda vasthaledu nee mokanini message lu peduthava

[@vaibhavjadhav7216]

Definitely upload every body part workout at home..it helps a lot to all

[@shivakoranga4187]

Upload all part

[@govindprajapati3072]

B̊h̊åi̊ d̊ůn̊i̊ẙå h̊i̊l̊ån̊å h̊ t̊h̊o̊ h̊i̊l̊ån̊å c̊h̊o̊r̊ d̊e̊n̊å

[@Ajaykumaryadav.official]

Re lockdown back ab fir ye video pe 28 million or views aayege❤️

[@rajkumarrai2491]

😂😂😂😂😂

[@truefact6232]

Such an insane level of aesthetic body.Great work.Keep it up

[@khriitsiitoaboto6504]

My body is getting better look after day by day 👍👍👍🙏

[@Gulzar_Star]

Normal Pushups 0:23 2nd 1:00 Diamond Push up 1:48 2nd 2:20 3rd Push up 3:08 Super set 3:50

[@SAMIUL6]

This video changes my Lyf . I've viewed this t month ago.i started working out at home .i lost 19 kg in 90 days

[@sree8292]

Awesome bro💥🔥🔥

[@SAMIUL6]

@@sree8292 thnx, #whatichoose

[@gamingwithaimgod2217]

bro kitne din ma first changes aye or ap na kis cheez ka use kiya

[@SAMIUL6]

@@gamingwithaimgod2217 I was motivated... Did few routines,but rit now I do 16 hour fasting,5 lits of water, workout during rest 8 hour .

[@gamingwithaimgod2217]

mujy batao k ap na jb bricks sa workout kiya to kya os ma 20 dinoun ma fark nazar aya

[@vishesh4432]

Please upload the whole series of home workout

[@premsaran]

kzbin.info/door/Sndogrv2dGoyGFgTRybo9g

[@sanjeetvlogs9694]

I will help u I will upload all home workout

[@sanjeetvlogs9694]

kzbin.info/www/bejne/f3mYgKaoiqeJosk

[@ckkarthik9464]

Apr

[@monishasomal5087]

@@premsaran anyway

[@manjusoni5099]

YOUR DIAMOND PUSHUPS IS JUST LIT. 💥🙅‍♂️ Edit : 1:57 😅

[@VishalSharma-bt1xk]

Koi ssc gd wala student hai kya Jo ye video dekh rha h 😂😂

[@prasanjeetmukherjee9998]

27 million big achievement yash bhai😒❤❤

[@adityakhogare371]

Lavde

[@prasanjeetmukherjee9998]

Ghar walo ne phone de diya tereko unke paise barbad kr rha hai zindagi me kuch kr le Comment hi krio bus

[@flyhigh2174]

Thanks for making such a down to earth and true to the bone video!

[@sudhanshuranjan19548]

Heart touching comment

[@shivampathak3004]

Yes sir ...thank for making this...now sir plz make on back, shoulder, leg ...

[@wolfgang4368x]

Seated push ups with one arm - easy for handicapped people.❤ Wall push ups standing❤! Air boxing seated, lying!❤ Livingroomwarrior, 67, Germany, handicapped.

[@yogeshnaykar6752]

BRO UR BODY IS LOOKING 100% NATURAL WOW😮

[@Entity-xp6pp]

I do push ups regularly for 3 months and my chest is growing 🙂🙂

[@tarikaziz5958]

And nipples

[@hindugurjarharsana2213]

😂😂

[@chanchalmadavi6057]

😂😂😁😁

[@ytshortssuhail100k]

Gym kar or jada mote ho jyege 😂

[@hindugurjarharsana2213]

@@ytshortssuhail100k tab to y Mia khalifa ban jayega 😂 🤣

[@the_moiiz007]

Interesting ❤️ Lots of respect & Love from Lahore, Pakistan 🇵🇰

[@HARYANA-RIDER001]

Kon kon exercise krte vaqk ye video dekh rha hai 😂😂

[@jefferyjoseph8499]

This is the best workout tutorial bro 🔥

[@khokansek7888]

Ooo

[@UR18493]

There are so many exercises for chest which you can do at home . And if u have a set of dumbells than its more than enough . Main thing is that regularity and diet is important.

[@027_manishdixit7]

correct bro

[@parisdarur916]

Super

[@monaalee1931]

Uii

[@devashishgautam9948]

This is what i do ,awesome result i got.. u dont need any kind of machines and still u can reach at that level of fitness..

[@sorifmollasorifmolla9756]

Yes brother,sm vedio or banae bohot a66i laga apki a tips

[@anuvedbhamare2542]

Bhai full body workout at home please

[@XSmishrax]

Seriously I see only your atheletic body , but it the hard work that you put to make such a great body

[@mdshoeb533]

2021 me kon dekh raha hai👍 Edit : here we go again after lockdown season 2 😭😭

[@xyz-vc6fb]

Muje

[@abhishekmangrora3872]

Apun ko 😂

[@statusmj200]

Mai to lockdown ki baja se workout nahi kar paarahahu......mera body to puri tarah se tally ho raha hai vai

[@Dc01official]

Ese mai to body bn rhe h wrna time hi knha thaa

[@bharatbhamniya3489]

Mujhe ghar bethne se to acha he pata nhi kab mar jaye

[@adnanshami8689]

this video is recommended to me all the time finally I checked it out.

[@dadamhaske6617]

Xxx

[@backupaccount6030]

Not necessary to write this rubbish

[@viralplaynow329]

kzbin.info/www/bejne/jZu6nZqDj7t3r9U

[@kunwarpunamsingh6556]

*Yes brother Nice video work out* Aur Work out par video banao ham Gym nahi Ghar par hi work out karna chahte hai 🔥💯💪🤟

[@Funfunnya]

Nice video... You always made interesting videos that relate to real life... 😍🤗✌🏻

[@MAGNATEMINDS]

Connect with us dear

[@team.tigerians]

This video change yash Anand Life ❤️

[@loversofsinging80]

Nice...bro I like ...I start to this home workout ..

[@ghazanfarmehmood4071]

Superb video brother lots of thanks for so Use full Uploading. Let me know how much KG Weight for 1 Bricks Which you use in your Video?

[@V1b2910]

This is good for a guy who never went to gym. Those who were going to gym regularly will have little to no effect of these.

[@DigiLiterate]

Its better to have some effect then no effect at all.

[@anuragsuter]

@@DigiLiterate Correct!!

[@artwork6051]

Something is better than nothing. Don't stop until your every workout isn't finished. Spending 1hour at gym, do the same but in 30 minutes with possible exercises at home is well enough to maintain the same fitness. If possible, then running is also a very good experience. For lower portion, use stairs and run over there maximum time as possible as you can. Weight lifting is not lifetime fitness, free hand exercise is universal.

[@lokeshbastia1461]

Yep but you can always increase the rep or intensity by weights.

[@vvvvvvgggggg]

Hello vipul n my dear

[@SandeepKumar-on3ek]

थैंक यू भाई साहब तुम्हारा वीडियो अच्छा लगा👌👌👌👌👍👍👌💐💐💐💐

[@monstar773]

Thank you sir ❤️❤️❤️ I'm from Assam

[@Vikkukavlogs]

2024 me watch kar raha hu

[@gaganaggarwal2020]

So good bro 👌😊 esi hi bataiye at home wali 👍

[@habibmalik6511]

I can feel the pain after every set without taking rest

[@imjustababy9105]

Yeah me too but im a girl

[@anitadagar6280]

@@imjustababy9105 even I can feel the pain while taking the rest . Btw iam resting fir last 18 years of my life😂

[@SarthakBhardwaj369]

@@imjustababy9105 so what .... Girls can also workout... .

[@mokujin29]

Then you must be naive .

[@imjustababy9105]

@@anitadagar6280 what omg

[@rshivam175]

Yash anand bro.. First of all your home workout is the best workout yet and i thought you should upload more videos on his you tube channel and thank you bro for told 👍 #be_strong #stayhome #staysafe

[@pirumohanmal1288]

Very nice

[@PurnimaBar-yd6tq]

Main esi trick ko follow karunga❤❤❤❤❤❤❤

[@saurabhsharma-lv2zq]

Kon kon hai jisne phele junun hua body bane ka lockdown mei fir kuch din mei hi bus ho gya ki thak jaate hai..🤣🤣🤣🤣🤣🤣🤣👇👇👇👇👍👍👍👍

[@Arnoldshah]

dang that v taper servious dude that shoulder width is just bloody damn good, keep up the great work!

[@NOTES.huBB..]

My brother also done this execise during lockdown because gyms are closed and his membership also in gym

[@Juhil_vlog]

Ye galat he tum vdo ke title me likhe ho at home par tum toh garden me ho 😂

[@nawajishislam7382]

I have practiced this 22 yrs back while I was in class 9 I wasn't able to purchase a pair of dumble that time, but I liked that video!!

[@blorebeast7371]

Bro m new to your channel n this exercise helped me a lotttttt...n tqs a lot for this video....bro pls do create for other parts also pls bro🙏

[@syedasyeda8802]

Kia yeh upper body fat kam krti h

[@jedanpapat-rex653]

@@syedasyeda8802 try to reduce diet also diet is major factor bro

[@ASHUKUMAR-qd4tw]

kzbin.info/www/bejne/lXPHoHeqhsRmq6M

[@girishmenghani3215]

kzbin.info/www/bejne/sGbFeGesl7qZaas ye video dekna isme inhone without any equipment full upperbody workout bataya hai

[@naveenarshi4099]

In every video I'll wait for "love u all peace pose" bro. Love ur biceps

[@jaydipvadeliya7182]

1M Likes Soon ❤🎉