3 Natural Methods to Increase Thickness and Volume of Your Hair I Hair Growth tips

Why does hair fall occur?
Hair fall can occur due to a variety of reasons, including:
Genetics: Hair fall can be hereditary and is passed down from one generation to another.
Hormonal changes: Hormonal changes in the body can affect hair growth and cause hair fall.
Stress: Excessive stress can lead to hair fall as it disturbs the normal functioning of the hair growth cycle.
Poor nutrition: Inadequate intake of nutrients like vitamins, minerals, and protein can also cause hair fall.
Use of excessive chemicals in form of shampoos and chemicals
Environmental factors: Exposure to pollution, chemicals, and harsh weather conditions can damage the hair and cause hair fall.
Medical conditions: Certain medical conditions like scalp infections, alopecia areata, and trichotillomania can cause hair fall.
It's essential to identify the underlying cause of hair fall to determine the appropriate treatment.
How to prevent hair fall?
Boost Your Hair Volume and Density with Natural Ingredients": Using natural ingredients like aloe vera, onions , amla, fenugreek, and henna can help boost the volume and density of your hair.
Natural ingredients to prevent hair fall
· Aloe vera contains enzymes that can help promote hair growth and prevent hair loss.
· Amla, also known as Indian gooseberry, is rich in antioxidants and vitamin C, which can strengthen hair follicles and promote hair growth.
· Fenugreek seeds contain proteins and nicotinic acid, which can nourish the hair and improve its volume and thickness.
· Henna, a natural dye, can also help add thickness to hair strands and make them appear fuller.
Do it yourself - DIY hair packs
Onion hair mask : Blend 1 onion and 1 tablespoon honey. Leave it on for 30 minutes and then wash.
Amla hair mask : mix 2 tablespoons of Amla powder with 3 tablespoons of water or coconut oil to form a paste. Apply the paste to your hair and scalp and leave it on for an hour before washing it off.
Henna hair pack - Make a paste of Henna by mixing 1 cup henna powder with 1 ½ cup water and 1 tablespoon of lemon juice. Apply this paste to your hair and scalp and leave it on for 2-4 hours before washing it off.
0.21-Ayurvedic and yogic ways to help increase density and thickness of hair
0.37 - onion hair mask
1.05 - benefits of fenugreek/methi seeds for your hair
1.18- Methi hair mask
1.28- Aloe vera for hair density
1.53- benefits of amla
2.12- amla hair mask
2.27 - benefits of henna and hair pack
3.02- benefits of hair massage
3.13- yogic asanas for thicker hair
3.55- Ahaar/ diet for healthy hair
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Find 3 natural methods for increasing your hair density and volume here. Share these methods with friends and family after experiencing them first-hand. If you find these simple remedies helpful, do share your comments. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[@kcdrama931]

I am going to try today ☺️

[@lavina2823]

Please tell me how to take flaxseed? Can we have it's one spoon along with worm water

[@pavans706]

Using trichup shampoo (anti hair fall ) will cause any improvements for growth of hairs

[@nagarathnashivu9670]

0

[@MineExperties145]

😊😊

[@abhinavk7713]

Those who watching this after having a bad hair cut and wants it to grow back within a week 😭

[@bhumikaarora4236]

god i got wave cut I had such voluminous hair they couldn't even be tied in a pony and now my pony is as thin as a strand😭😭😭

[@Trinadh_Storys]

Me also bro😭😭

[@abhinavk7713]

@@bhumikaarora4236 lol😶‍🌫

[@abhinavk7713]

@@Trinadh_Storys 🤣

[@Luluuhllulu]

Meee😂

[@chaitralinarvekar2692]

1. Onion juice 2. Fenugreek seeds 3. Aloevera 4. Amla 5. Coconut oil 6. Heena 7. Oil Massage - coconut oil, olive oil, castor oil 8. Yogasanas - Balasan Shwanasan Sarvangasan 9. Diet -- vitamin and mineral rich foods

[@stevethea5250]

Thanks

[@ashwinikamat2616]

Thank you, Chaitrali.God bless you.

[@alivakoiral]

Person with Oily scalp also apply oil in hair ??? Is it ok ?

[@seshana22]

😢

[@Soumyameghani]

​@@alivakoiral you can use a clarifying shampoo once a week

[@lindabotelho1087]

Thanks a million for the excellent tips on increasing the volume and density of the hair God bless you in abundance.Thanks 🙏👌🏽🙏

[@SupriyaPanday6164]

I have had serious hair fall issues. I've tested numerous serums. The trending ones as well as the products that influencers recommend, however nothing seems to work. My special wedding day will be in four months and so I was worried a lot because my hair was not looking good. I've came through this hair regrowth serum by littleexrta reactivate & I have been applying it for the past month. I’ve observed positive results, My hair has been growing faster & Hairfall has reduced. Also, some white hairs have begun to turn black. I apply it daily. It’s a necessary recommend serum for everyone who is going through hair fall.

[@Shaileygupta32]

same for me. reactivate hair serum helped me grow baby hairs.

[@kayalshivi_BTS]

​@@Shaileygupta32which serum are you talking about can you tell me pls

[@47xking2]

are you promoting this product or is it truth please tell me i m facing hair thinning

[@Jeff_haha6]

@@47xking2 these are paid promotions, dont believe it

[@zakiechan6174]

​@@47xking2they are promoting bro don't trush them

[@shreya0625_]

1.onion+honey 2. Fenugreek+coconut oil 3. alovera natural gel 4. amla powder +coconut oil 5.aasan

[@ZaidKhan-tn6ph]

Can we use daily like on day 1 remedy 1 and day 2 remedy 2 and so on

[@Power_Puff_Girls454]

No cause it can also damage ur hair ​@@ZaidKhan-tn6ph

[@reck6635]

​@@ZaidKhan-tn6ph Always use one ramadie every 2-3 days so two type of masks or ramedy for a week every week 1-2 types of remadies

[@goose883hdvalen7]

Thank you for all your video for a healthy life and also helping with hair, diet, and emotions. Overall, it is all natural that you share. As I am getting older, life is changing my body, mind, and spirit. I appreciate you. Blessing to you🙂

[@maxcalifornia94]

I’m grateful to have an Aloe Vera plant and I use it multiple times a week. Works! Great for skin too.

[@ghizlane770]

What have you noticed after using the henna?

[@salonisingh641]

Me too ....i have a very long hair silky and smooth too ❤😊

[@sprout007]

My grandmother used to make these pastes and apply it to my hair once a week when I was younger and in school. But I used to not like it as it smelled and was messy. Now I buy 600-700 rs shampoo which is not even natural. Time to switch immediately 😌

[@a.r.m.y.chinghu926]

Grannys know best

[@tanu604]

Wow HansaMa🙏🙏you have included all the essential tips and advices for hair care herein...thanks a ton for providing your valuable suggestions😊😊

[@sangavee15]

Om

[@AnushaAnusha-vv9ny]

Would it use full to u

[@PreetiSingh-hy3hm]

Another inspiring and rejuvenating video.your videos fill us with positivity. As is your aura Hansaji. I feel so proud that I grew seeing your yog program on door darshan

[@theyogainstituteofficial]

Namaste, We sincerely appreciate your efforts in responding to our videos. We hope to continue this in future!

[@Mulan_Property]

Hi Preeti Singh This is khizar from Multan Pakistan

[@ramat7656]

Thank you...mataji. Namaskar.

[@surendrareddy4459]

thanks Dr.Hansaji for making this video, can you please englighten us about B12 deficiency and how it affects hair growth and ways to improve b12 vitmain naturally for vegeterians

[@keerthanaramasamy711]

milk and curd are good sources of vitamin b12 and eat fermented rice ,fermented millets

[@jayasuryakakumanu688]

Sprouts

[@anitapawar6189]

Thank you Dr.Hansaji for this useful & valuable message.

[@OliviaNakirembe-gm1pi]

Dr your the best wonderful thanks for teaching us great

[@suchitakshirsagar4938]

Thank you very much for giving this beautiful information for hair growth😊 I have a lot of faith on natural things.

[@Suhas_G_Y]

It's always at the end when Hansa Ma says "Take charge" .....it feels soo good😌

[@theyogainstituteofficial]

Namaste, Thank you for your kind word we will surely convey her your feelings. Stay blessed

[@FineNaturalHairROCKS]

These hair growth tips are solid! I have tried some of these ayurvedic methods in the past and I will continue to use these ayurvedic practices in my haircare regimen because they work!

[@vennelaece-0059]

Which growth tip u can use

[@drax432]

@@vennelaece-0059 i find many people like to share their success, but yet never share in detail. When asking them, they never reply. One possibility is that these people might not be telling the truth. They might be the trying to help increase viewers for this video.

[@MS-iv9ct]

Hi, applying onion extract helps to get rid off dandruff. I used to do it on my hair. And fenugreek soaked water is also good to apply on hair.

[@chandanjaiswal6343]

Thank you very much The Yoga Institute and Hansa ji

[@isatukoroma2483]

Thanks to share mum i really enjoyed it I from Sierra Leone 🇸🇱 watching ❤❤❤

[@taposhisaha5811]

Thank you so much for your help and support. Very effective and very helpful methods you have given us.

[@suzuya09]

Did it worked to increase the hair density???

[@NandiniSingh-bc2et]

Its better to consume amla and alovera ,fenugreek seeds instead of putting on scalp ..... you can make hair mask but work both externally and internally

[@plantainandsoju1]

Just know you'll grow hair everywhere

[@RoyaltyGoddess7]

Thank you very much. Love 💜

[@aartiswarnkar2758]

Really all the tips are superb! Ma'am please suggest that besides these can we parallaly use the hair growth products? I have seen that my friend has improved her hair health by using Anveya's Hair Bae serum. Please answer.

[@tejaswinisureshkrishnan4228]

Please make a video on complete everyday skin care routine

[@user-jx3so7ey5k]

This video was so helpful for me.. specially the yoga thanks ❤❤ Grandma ❤

[@davendrapal2190]

Amazing video ❤

[@user-mi1gd4rk1u]

Hansa ji, can you talk or say about which is the best time to take bhrami spinach or tablets ?? It would be great 😀

[@Tyra-EIL]

Thanks you very Momma, I will be trying it 😃😊

[@sandhyakiran6907]

I will definitely follow the tips mam thank you.

[@Arif_Naqshbandi]

Respect for you maam. May Allah bless you Always

[@netsanetyaregal9335]

Thankyou mom for sharing always reliable video for this generation. It is really helping with various ways. Blessing!!!

[@theyogainstituteofficial]

Namaste, Your encouraging words help us in making more videos and creating

[@ask10june]

Thank you so much Grandma 🙌😇👏

[@Suppa....]

Thank you so much Ma'am..❤

[@christinetomaszewski9574]

Warning! I did the onion recipe for my hair and I had my scalp and hair smelled like onion for 2 weeks! Of course using onion I knew it would smell however, I did think that I could eventually wash it out. The first and second night was so bad that I was getting up at around 3am to wash my pillowcase and my hair because I could not fall back to sleep because due to the smell. If you are like me and blow dry straight your hair the heat activates the onion smell even worse. I am on day 15 and the smell is gone until I blow dry and now it has finally diminished. If you have expensive down pillows, then I would stay away from this recipe because you do not want to have the onion smell leech into your feathers.

[@ASmith-jn7kf]

Why not try vinegar?

[@bareera8430]

You must have covered your hair with hair cap or plastic wrap. This makes the smell of onion sit longer in your hair. Add some apple cider vinegar or lemon drops next time. And not to cover, wrap ot tie your hair. The smell will vanish within few hours.

[@christinetomaszewski9574]

@@bareera8430 I did not cover my hair at all. I tried every remedy I looked up to resolve the issue and nothing worked and yes lemon was involved.

[@MaricelCorona28]

In your 15th days, whats the result? Is it effective?

[@shamiratalwar9779]

Thank you Dr.Hansaji for the healthy tips on hair growth , your valuable information & simple home remedies which are useful to all of us 👌👍🙏🏼

[@theyogainstituteofficial]

Namaste, Thank you for your warm words for Hansa Ma. We will surely convey her your feelings. Stay blessed.

[@rebikaoraon9697]

Thank you for information.

[@MohanJambhale]

I like your explanation and the way you try to tell ys about hair growth i will just try one of this betwwen tips for my hair growth and give feedback even my growth happen or not

[@prettylithe8185]

3:25 these yogas really help

[@sucvaz5549]

Salute your experience Mam..u covered everything...

[@richachari1392]

I am 13 can i use this

[@jenny2482]

Thanks for such an educative vedio

[@swapnilbagade5446]

Dr hansaji thks for the natural methods for hair growth in a video 4 or more methods have shown which methods is highly effective and how many days should apply on hair kindly reply on this.

[@prafullabarik9819]

Fun fact was I always do unexpectedly Sarvangasana ...😁

[@indiansupremacy7683]

😂😂

[@mahisharma9573]

Me bhi just for fun😅😅😅😅

[@mahisharma9573]

@@user-ow2hx2jo1s tab pta hi nhi tha ki ye ek yoga h bas aese hi krti rhti thi 😂😂😂

[@WanderlustSuja]

Me too😅

[@hemlatashukla9954]

Same!!!!!!

[@OliviaNakirembe-gm1pi]

Dr Dr wonderful thanks very much great

[@tazmiakissonduth4440]

Thank you 💕

[@paruljaiswal1]

Can we do this when suffering from any scalp problem like fungal infection or bacterial infection...😢😢😢😢😢

[@abbabee3957]

Really glad for this hair growth information. I'm transitioning from perm back to natural hair so this info is really good. Question, after each treatment you said rinse, does that mean you should wash your hair with whatever regular shampoo/conditioner? Thanks

[@debolinadas5315]

Ll

[@divyabanjara3463]

Ye sare 1 week me use krne h kya continue kb kb krna h ye to btaye nhi

[@divyabanjara3463]

I really confused😢

[@shivakshigiri8128]

yeah u have to use ur regular sampoo/ conditioner

[@ramnikkaur5917]

Yah with mild shsmpoo

[@srikrishna9443]

Excellent video 🙏

[@quashiesuzanne]

Thx so much you inspire!

[@BLOOD-LINE]

Thanks a lot mam to helping me for bringing back my confidence ❤

[@_Sam248]

I made an oil for my hair with amla, onion, fenugreek seeds and curry leaves and it is super effective My hair is now thicker and healthier😊

[@azimurrr]

Wow, this is great. Can you please tell me what your hair was like before and after using the oils. And did you buy oils at the pharmacy or cook the ingredients at home?

[@user-wh3rt2ie6c]

Heyy plizz teell me what to do ?? For thick n long hair

[@DaisySK43]

Did you use fresh Amla and Fresh Curry leaves? I have Amla powder and Dried curry leaves. Thanks 😊

[@jyothihadi7648]

Thank you so much

[@simrankhandewal6834]

Thanku so much mam ❤❤❤

[@mohanprasath4195]

100% true guys, trust me it really works, I saw a huge change in my hair growth

[@mandavilliravikiran2989]

Em chesaru

[@jelleayaioste]

Which did you use

[@Sowjanya-om2nt]

In how many days

[@chanduborkar2761]

Do we need to use hair mask every day... it's my first time so can you just tell me some about hair mask and how to apply it and how many times like daily??

[@Sars.K]

Onion - blend with honey and apply - sulpher boost collagen Methi - Hair mask with oil Aloevera - Gel Massage 30 mins and wash Amla - Collagen - Mask with oil Oil - coconut etctc

[@user-qe6wb5uw5c]

Kb aur kitna kaise use krna hai week me kitna baar please reply 😢😢😢

[@elhamshemsu8519]

Hi mum thanks for your videos And what if we blend onion. Methi.rice and aloe vera together?

[@SHEKHAR...BISWAS]

Thank you very very much maa

[@MeowingSocks]

Thanks! I will try the aloo vera and coconut oil one and give updates I'll try to be more healthy also because its been a rough time because my grandma has been diagnosed with leukemia and we've been going back and frouth looking for hospitals shes ALOT better then she used to be before i pray she makes a full recovery! Right now shes taking bed rest and my school starts on june 1st yeah😃 Tomorrow

[@d.vyaa.__]

No worries I’ll pray for your grandma cause I’m a leukemia patient too but I’ve recover fully from my cancer so I’ll hope the same for her

[@MeowingSocks]

@@d.vyaa.__ ty but we found out it's actually a lung infection not leaukmia she's recovering from it and she's in Banglore for now in the hospital I'm in mysore

[@rajshetye1831]

Mam how to reduce blindness video on this topic 😇

[@sapnagurannavar6690]

Thank you mam.

[@seemasinghal8763]

Very beautiful n useful tips . Thanks for sharing

[@Mulan_Property]

Seema ji hi This is khizar from Multan Pakistan

[@sookt]

Mam please make a video on removing dandruff

[@GarimaYash]

mam ur tips are very good and i used coconut and onion oil mix and it stopped my hair fall

[@bespokefashion5259]

Really Do are your stopped all hair

[@riyapandey12342]

Good information 🙏

[@_akul_689]

Amma very helpful thank u

[@youreeshika]

Everyone is just telling methods but no one is showing experimental results with proof 😒😒😒😒

[@abhishredz99]

But else what we do we have to listen these things and apply what if she true.. So never loose hope just do it

[@aparnabhadbhade1816]

U do it

[@navya1469]

Fenugreek works really well for hair loss I ve been using it since 3 months nd my heavy hairfall has been reduced !! 😊

[@sb6759]

Please guide me how to prepare? Should I blend in the mixer and make liquid or paste?

[@navya1469]

@@sb6759 Soak 1 spoon of fenugreek seeds in 1 glass of water keep it overnight /24 hours next day filter this water and apply it on scalp keep it for few minutes and just wash off with plain water 👍

[@xyzx999]

did u consume seeds or apply on scalp

[@navya1469]

@@xyzx999 Take 1 spoon of fenugreek seeds mix in 1 glass of water keep it overnight. Next day strain tis water nd apply on scalp keep it for 5 minutes then wash off with plain water I did tis method for around 1month continuosly.

[@DaisySK43]

​@navya1469 my hair loss is continous and depressing me so I want to try this. I did this but with rosemary and black seed in it. Can you leave it in or do you have to wash it off please? Thanks 😊

[@diksha3268]

@The Yoga Institute ma'am please make a conditioner for curly hairs for cure frizzy hair and maintain curl pattern

[@DaminiVerse]

can we use onion juice on oily hair??

[@Yoolaala]

I only prefer homemade onion juice .due to a road accident, I had a head injury. To operate me, they had to shave my head, so after 2 months, I used onion juice, my hair grew fast, and even it changed my hair quality. It's better than before

[@GigaChad_4111]

Please tell me onion juice help to control hair fall.

[@Yoolaala]

@GigaChad_4111 Yes..in my case, it works really well .. and whenever I suffer from hair fall, I use only homemade red onion juice. If you have sensitive skin, then use organic onions .and sulfur free shampoo for hair growth and to stop hair fall.

[@PujaKumari-yg7ko]

Because of busy schedule we can apply oil once a week that is one night before washing hair,so can we apply oil overnight and then apply aloe Vera 1hr before washing hair

[@harshitabansal1575]

You must not apply oil for more than 3-4 hours.

[@tierabaz6501]

Thanks a lot for the great video and for the great remedies and for the advice,information and tips. 😊👍👍👍👍👍👍

[@alokarathnasiri1716]

Thank you very much Ma'am..I am fro sri lanka❤️🙏

[@richasonar6261]

Really nice tips...will try them for sure. Also, for hair fall I use ban the fall serum from Anveya. It's really good too.

[@USA_Stories]

Hi richa . I’m losing volume too soon . Does this serum promote new hair grouth. Pls reply

[@TheRecipeChronicle]

​@@USA_Stories did something worked for you ? I am facing the similar issue of excessive hair fall and volume loss. Plz suggest some remedy.

[@shravanthigajul2727]

Hello doctor.. Please suggest 3-4 years baby healthy diet plan and routine as per ayurveda (empty stomach, breakfast, lunch, snacks & dinner). Thank you

[@theyogainstituteofficial]

Request noted, stay tuned.

[@abiramisbk]

@@theyogainstituteofficial eagerly waiting mam.. Thanks in advance..🙏

[@shruthihangal790]

Thank u so much😊

[@rashmimishra6965]

Thanku so much mam for sharing

[@parthivishrivastava5459]

Plz mam make a video to increase hemoglobin and also for reduce the deficiency of vitamin B complex

[@MsPoxxy]

Eish we really need this one but I think they have old video of iron deficiency if am not mistaken

[@theyogainstituteofficial]

Namaste, Please watch video by Hansa Ma on hemoglobin kzbin.info/www/bejne/a6ecYnydhdmaidU

[@Brandiisbeloved]

Spinach fish help increase hemoglobin

[@Nupu0]

Eat beetroot daily

[@HealthyandSmartkitchen]

Ragi flour, Apple carrot beetroot juice, flaxseeds, Green leaves. Pomegranates

[@ayushidubey2806]

I am using Fenugreek from last 10 days...and hair looks shiny and I feel less dryness on my hairs..

[@msy7804]

Notice any hair growth?

[@rajeshwariraje4300]

Thank u mam good information

[@mliksamir1716]

Thank you Thank you I love you ❤Namaskar 🙏

[@upteteducarestrikealightfo6153]

Amazing session 👏👌

[@theyogainstituteofficial]

Namaste, We're glad you enjoyed it

[@josephechiyesu]

When my sister used onion 🧅 and Honey 🍯, the hair Started changing the colour from black to brown and become really hard. So she stopped using it

[@aqsakhanmarwat6334]

So it shouldn't be used or something?? 😳

[@supriyvachana3217]

S my hair also became too hard

[@learnkidsworld]

​@@aqsakhanmarwat6334apply for 30 minutes then washed .. it really works

[@AshmitKumar-ip9tr]

So use it or not?

[@ivaansworld2404]

Apply only onion juice for hairs. It is very good without any side effect

[@sudharajessh8645]

Hi mam I don't hv natural alovera gel nd which alovera gel is good fr all skin types tell me nd tell me best moisturizer fr all skin types fr daily use fr this hot summer

[@kavithak2951]

Thank you madam.

[@1996vivian]

I just found your channel and I am so glad! I have been bleaching my hair for many years and now I have stopped. Since I am over 50, my hair has been falling out after bleaching it. I have decided to use Aruvedic techniques like Aloe, Amla, And Cassia. I have sebhorreic dermatitis on my scalp and I believe it will really help. Can I use Amla on my face? And do I have to use distilled water?

[@theyogainstituteofficial]

Namaste, normal water is fine

[@user-bd8qr3du5n]

I cut my hairs but it's cuted soooo short and now my school is opening 😢😢😢😂😂😂

[@sp1_577]

THANK YOU ❤️☺️❤️

[@ravigoel4275]

Hansa ji please let me know the tx for severe hives and eczema hadlot of itching And red area and burning also thanks.

[@vigneshwarireddy9139]

Is it possible to regrown the lost hair at 20s for women?

[@rajurupa2405]

Yes... Putting a wig😂

[@deeptiagarwal3535]

What if we mix amla powder and onion juice together and then apply in hair and wash with shampoo after around 30 min?

[@Nuva_]

Yes

[@chandramoulimm2703]

Yess

[@user-to5tz7ph5r]

How to make hair mask of fenugreek seeds and coconut oil .. kindly explain it

[@RadhikaKal]

Thank you so much for the tips for good hair growth, its very useful and much needed one, thank you for sharing ma'am, God bless you all.

[@user-ym5id2dy2o]

Thank you

[@kaseycort9428]

HOW Many times a week can you repeat this process so it's not overwhelming YOUR HAIR OR SCALP?

[@theyogainstituteofficial]

it's advisable to do a patch test to check if the application is compatible with your body, before deciding whether to apply multiple remedies or continue with one. Regular monitoring of the results will help make an informed choice.

[@ananyagiri8411]

Make a video for getting rid of bald spots

[@sonalivernekar8308]

Namaste Madam. As you said to apply different mask on hair and scalp but when we are washing are hairs can we use shampoo? Pls reply

[@bhuvaneshwarichodagam9918]

Thank you mam. Very useful information and knowledge about hair in a nutshell.

[@papiachakraborty4428]

Very knowledgeable video.. THANKS mam🙏🙏

[@abigailewusi3877]

God bless you for sharing such a great piece

[@aasiyaamin857]

Very beautiful video