How to Treat Sinus/Mucous/Phlegm at Home? Natural Home Remedies | Yoga

[@theyogainstituteofficial]

Hope this video was really helpful to you. Do share this video without fail and turn around the discomfort feltby others. Also let us know how did you feel by practicing this exercise

[@RaviKumar-og5ml]

Hlo mam make one video on pain in women feet with reason and solution

[@growth2584]

Yes

[@mandadiharitha9264]

Even me to

[@deepanidias4060]

Thank you Madam ❤️

[@yuliyaneych3991]

I have started to do exercises dew days ago and I feel much better!

[@brohh-g7s]

1. jalneeti : 1:50 2. kapal bhati : 3:40 3. kapal randhra dhouti : 5:08

[@zizi4247]

Very helpful, thank you. I going to repost it, so it'll be nearer the top - hope that's ok with you. :)

[@shiftenter10]

धन्यवाद

[@annetteortiz7978]

FACE & NECK MASSAGING, WALKING FOR A FEW MINUTES, CUP OF WARM BOILED TEA WITH HALF SQUEEZED LEMON & 2 TBS OF HONEY & 2 TBS OF SUGAR & STEAM FROM THE SHOWER DID A MIRACLE ON ME. DUE TO ME HAVING BRONCHITIS WAS THE WORSE EVER BUT THESE THING'S HELPED ME SO MUCH THANK GOD.❤️ ALSO THANK YOU FOR THIS VIDEO VERY INFORMATIVE.❤️🌹

[@mrbeanchess1439]

You get breathless while laying down? In night? And any more sypmton?

[@lusanimbadaliga4060]

Waiting. I have been up since 2am because I felt breathless

[@kiranyamaluruputtachari6946]

​@@mrbeanchess1439 have you confirmed sinusitis?

[@mrbeanchess1439]

@@kiranyamaluruputtachari6946 yes it's not related heart.. I have allergy, infection in nose my both nose is blocked. Maybe weak immunity. I breath by mouth.

[@grnd2477]

I pray you all find relief in your struggle with sinitus. I'm suffering myself at the moment.

[@lovenature8989]

It worked! I'm going to have to do it constantly because I get very anxious when I can't breathe through my nose. At least right now I got 60% relief ,Thanks ...

[@salomayasentewa3206]

I tried the first step it I'm getting better thank you mama

[@Med-ou7we]

While trying first did you notice any irritation in the head ?

[@chetanrajregmi8866]

It irritates at first but will be better letter​@@Med-ou7we

[@storyteller0001]

You are such a saviour. You are my first stop shop for any health remedy I am seeking. Thank you for your service.

[@darrenmcinnis2838]

Amazing therapies not normally taught in the uk this really works and no head shaking involved. very good advice

[@nitishmhatre5817]

First Remedy worked very well for me! This was very helpful. Keep up the good work!

[@monikagin]

Wonderful exercises and explanation! Just when I need them. Thank you so much 💝

[@kishanchoudhary5571]

This really works in every winter I suffer with jammed nose but this really works thank you very much mam

[@shobanasathya8632]

U r a God sent guide to us... Thanks a lot Ma for all the clear instructions and advice to make us live disease free 🙏🙏🙏🙏

[@archanamadpathi3387]

Thank you so much mam 😊 it really relieves my blocked and stuffy nose, as i could not be able to breath i was searching yoga exercises for blocked nose in the midnight and got your video. Once again thank you.

[@Mystery0-b7b]

Same here found this on midnight 😢

[@mustangyt2466]

One of the best things I have learned from KZbin. Awesome job 👍

[@bhavneetbedi9349]

She saved me

[@StudioSage]

Incredible! Thank you for these simple but revolutionary practices!

[@RegalToneT]

Absolutely love this! So great information! ❤❤❤

[@midshipsport]

Did it help ma man? I just saw the video by the the typical Indian strict aunty

[@etokimandi7739]

I will try it now.I'm in do much discomfort.Thank you Ma'am

[@zizi4247]

Helpful time stamps posted by @user-db9kg1fy9m 8 months ago 1. jalneeti : 1:50 2. kapal bhati : 3:40 3. kapal randhra dhouti : 5:08

[@krishukhatri2617]

You are really very kind.....i haven't slept properly since a week bcoz of blocked nose but you video helped me open my nose instantly thankyou so much you are really doing a great job may god bless you ❤

[@SILENTBOY-qe8hl]

For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority

[@sriharshanaga9676]

Why is it banned?

[@Raz_01]

If it's banned , what is the use of it

[@adamglasser-t1s]

Thank you for these very helpful videos, of which I’ve seen many and learnt so many helpful health techniques. If I may offer with great respect to the team that produce the videos - please reduce the number of rapid graphic cuts to superficial random ‘illustrative’ images which are exhausting and distracting from the lessons one is trying to learn from Dr Hansaji’s teaching. The style of ‘contemporary’ editing is in direct contradiction to the yogic essence of the teaching and is completely unnecessary. Trust that you do not need to use this frenetic video editing style to keep the viewer engaged. Namaste 🙏🏽

[@sudhachauhangalaxy9015]

Namaskar Maa 🙏🏻 U r a Wonderful Maa, a Magnificent Teacher, Marvelous & extremely Beautiful person.... Tons of Love n Thanks to u Maa....

[@theyogainstituteofficial]

Stay smiling and healthy

[@raunakputul4089]

I have tried the 1st one. It's really fantastic.

[@rhutukrishna7026]

Instant relief of my sinusitis.. i love u.. thank u so much

[@elukanarasimharao2517]

Thank you Madam Namaste 🙏 for showing this great vedio it's very useful for me I am suffering with one side nose block and I can't breathe properly I will practice this method 😊

[@alishaaaasayed]

You’re just like my nani maa guiding like her thank you for this both the informative videos I follow whatever you tell 🙌

[@akashingole8720]

Thanks for the video Dr. Hansaji....I will practice from today.

[@rksdwn]

sahi video sahi samay pe ,,,kamaal hai thankyou ma'am

[@alcooper6186]

Thank you for the excellent and yet simple explanation, well done and it's so easy to follow. I'll be starting the kriyas tomorrow - Om Shanthi

[@rishita.paliwal]

Thankyou for this video 🥰 i am suffering from bad sinusitis , i hope this helps ✨

[@preetamkulkarni5654]

Hi

[@msspadma24]

Super thank you

[@midshipsport]

Has it helped? I just saw the video.

[@ruturajmanjrekar7947]

+1 It has got worse now.

[@rudrahurne3057]

Jalneti helped ! 🙌❤️

[@yogyataharsora2735]

Thank you so Hansaji for this video.. God bless you always.

[@RiyaSharma-ll8vi]

The first was itself very effective thanku so much 💓

[@Tripti_barman.]

Please make a video for nose skin problems.

[@musicshorts156]

Jalnethi was quite helpful ❤

[@namagembemilly1266]

Thank you mom since I started this I'm becoming better 🙏🙏

[@Official_Shirxz]

I think it will be Mam not mom....😂

[@margaretdelacruz4836]

April 21 2024 thank u so much iam so happy i watch ur video and it really help me too much thank u its been 9days im suffering for severe colds ang i cant sleep good coz my nose is blocked thank u

[@buddhadebnandi457]

It's a scientific treatment, thank you maam

[@kalin711.]

Thankful for this message today positive feedback

[@josephinecaruana3847]

I love you your so calming You should be a precription for everyone with stress

[@bhavyaraju999]

Hii maam thankbyou soo much i was suffering frm this prblm frm one month and ur remedy just gave me relief from al that in just one go thank you soo muchh ❤❤❤

[@hyundaiindia9798]

It works 😊😊😊 it helped me alot!

[@SumiSarmah2006]

Thanku so much ma'am, you have solved my yearly probelm ❤ I tried jeelneeti right after watching the trial mode, Literally my both the nasal passages are opened now which was blocked for days😅❤

[@RaghavVerma-dd6sj]

It worked very well❤❤. Thank you

[@Bennitas_Sewing]

Thank you so much Doctor ❤ this is all I needed to hear .

[@vishwanathguddad2128]

Thank you madam for this and other videos on maintaing or correction to health . Wish many more will get benefitted by learning yoga and the good practices to over come health problems.

[@kamaruddintahir8827]

Perfect explanation ❤

[@StarBoy6.4]

Thank you so much,I will try this right away

[@nodoubts-everyday322]

Yeah it works..thank you ❤

[@seeratjan6702]

Mai I know ki aap ko kya tha

[@Sharvariambetkar]

Jalniti really did help me!!! Thankyou so much!!!

[@ZalinaGhanie-pp4fe]

Good advice I'll try it now

[@mnnation4085]

I scared to sniff water… I feel like I’ll drown

[@Clscott-z9o]

I was just thinking 🤔 the same thing.

[@myunusedbrain]

Thank you for your advice and suggestions mam.

[@Superboxs]

Sir thank You Very much... 🙏🙏🙏.. 👌

[@yagneshraviteja]

Thank you so much amma ❤🙏, jai ayurveda 🙏

[@thripthyhariharan3745]

Thank you so much Madam

[@madhushaw7189]

Most awaited video

[@yeahhhhh9209]

thanks a lot, saline water realy helps , but especially Kapalabhati so powerful, amazing pranayama

[@rajeshnair9225]

V helpful for sinusitis....thankyou 🙏

[@ritakotikawatta1969]

Thank you ❤🙏

[@aadityapal6272]

Tq so much dadi ma ❤

[@shalinikinnal687]

Thankyou you so much Mam 🙏🙏

[@ushakitchen3599]

Thanku hansha maa aapne bahut achchi jankari di h thanku so much

[@Euro_World]

its always so nice to hear Dr Hansa ji

[@AKMITTER]

After I suffered from cold and cough I can't hear anything .I am 78 year old woman. Please doctor...can you help?I'll be obliged. GOD BLESS YOU YOU

[@SatyaPappu]

Thank You 😍 mam 😍

[@Tatttiiiiii]

This works! Thank you so much for sharing your knowledge!❤️

[@Saawariyabeatz]

Thanks 🙏

[@sagarrawat7203]

I have this problem for 7 years. I am 20 now. And it causes me difficulty in speaking too bcoz of short breath. I feel very congestion in lungs. It's like very less pressure to speak loud. It's causing me anxiety 😢

[@nidhiodedra]

Samee...

[@priyankabansal2069]

Yes it would be great if you make video on nasal polyps

[@MuhammadAhmed11]

It's very helpful 👍🌹👍

[@Worsieee]

thank you aaji ❤❤

[@samragyibansal6750]

Thank you so much

[@RadhikaKal]

Thank you ma'am for showing ways to heal sinusitis, its very helpful. God bless you doctor.

[@theyogainstituteofficial]

Stay healthy

[@RadhikaKal]

Thank you ma'am

[@sandhyasunil3259]

Thank you so much for this video. I feel much relief after following your instructions 👏

[@safiarasib8983]

First one I was on bed laying miserable I tried the first one and my nasal congestion was gone within seconds my nostrils opened open and I could finally breathe through my nostrils lol I guess that’s my go to remedy now for nasal congestion!

[@sagarrawat7203]

Is it permanently solved?

[@safiarasib8983]

@@sagarrawat7203no temporary

[@sandipanmukherjee2582]

Thank you so very much.

[@theyogainstituteofficial]

Any time!

[@Vikaschauhan_]

Nothing works when you have really this issue in life

[@santhoshkumargopinath5338]

Thanks for the guidance but doing regular kapalpathi will increase my BP how does manage that. Please help with this tip

[@shantielangovan3802]

Jalneti isn't suitable for people with septum deviation which is one of the main reasons for sinusitis

[@nidhiodedra]

True i too have same issue... I tried it i inhaled water but it din come out

[@loisonnongbsap9998]

You r great I pay my grateful to u mam ...

[@riverrock335]

Excellent video but please remove the music. Hard to stay focused as the music overwhelms.

[@Zeb786]

Very helpful

[@sladegaming6625]

The tutorial is very good and all, but i’ve never heard so many voice cracks in a single video before

[@jeetsinfoseries8623]

Wonderfully explained ❤️

[@jasminenicoleward]

A neti pot with saline solution is a great alternative for jalneti

[@theyogainstituteofficial]

Namaste, best. to make fresh water with salt

[@reading.ellexir]

Thanks aunty

[@Sonam-c7i]

Very informative video… you can also try Neem Capsules by planet ayurveda

[@ginnyujjalsingh4563]

Thank you

[@SabaKhan-qw6wu]

Use coconut oil 2-3 drops in ur nose every night... I have same problem wid me since very long time... my mom suggested me to do this and it helps me to recover.. If I get headache nd normal fever i apply zandu balm on my forehead... Nd drink warm water regularly day nd night I hope it works for you too.

[@khajoor1313]

🙏🙏🙏🙏🙏🙏🙏🙏thank you mam

[@simpletruth9155]

Kya koi currently abhi sinus ki problem se suffer kr raha hai pls reply

[@blackcthelabrottie917]

Thanks

[@GurkeeratKaur-n3v]

Mam you are very knowledgeable.. Thankyou for sharing this video.. Aller-G Care by planet ayurveda is also really help in this condition

[@renukamaheshwari3017]

Hii mam please make a video on bleeding from nose 🙏🙏

[@GurkeeratKaur-n3v]

Thankyou for sharing this video..Anu taila by planet Ayurveda it is very helpful

[@sreekalavijayarudran4810]

Thank you maam

[@susanabraham1790]

Coughing all ways clear liquid

[@MrJohnnykhoo88]

Thank you very much Doctor, may Buddha bless you with abundance of good health

[@theyogainstituteofficial]

Stay abundant and healthy

[@frostreaper6077]

In fact, getting water up your nose can be deadly. Naegleria fowleri, an amoeba that is present in all surface water, is responsible for primary amebic meningoencephalitis, or PAM, a disease contracted when water infected by the amoeba is forced up the nasal passages.

[@Shaswatidutta]

Use RO water then, filtered water for drinking purposes

[@aminavierk3610]

She says boil water first, let it cool before using it. Listen again to the video.

[@srikrishna9443]

Excellent video 🙏