How To Increase Brain Power in 24 Hours? | Real Brain Power | Mental Health | Dr. Hansaji Yogendra

[@theyogainstituteofficial]

Your brain power sometimes deteriorates dues to a lot of factors, but dont stress as we have you covered. Listen to this video and increase your brain power. Share this with family and spread wellness

[@swarnaherath9014]

Looks good, but I am not going to believe you straight away.let me take time to practice and get back to you.thank you very much 🎉

[@challengingharsha8409]

Sir can you elobrate the excersise

[@bunnystylishsuperstar5853]

Kon s exercise h mam

[@s.bhelpknowledge1370]

​@@swarnaherath9014 have you experienced this gentleman?

[@_M_D_M_]

Sudoku, Puzzles, Learning new language ... These help as well.

[@OMG-ts7ry]

That only increases analytical thinking and not overall brain power.

[@piratemonkeycode]

Video starts at 0:56

[@nv-aura]

First time i see any exercise without making to much efforts for this great results, thanks

[@chandramoulimm2703]

Yess it's amezing 💐👍

[@udaykatre3083]

What a great counseling mam. You are really doing good work for nation and well being of mankind. Regards

[@lokeshk4642]

IN other words, this is one of the purposes of Yoga/ Meditation - to lead a conscious life.

[@sanketmotewar6237]

Overthinking is harmful But my que. Is thinking about some different ideas for long time at night when you go to sleep is good or bad

[@theyogainstituteofficial]

Namaste Sanketji, overthinking before sleeping is never good

[@sanketmotewar6237]

@@theyogainstituteofficial then how to avoid overthinking at night

[@Pubba_]

@@sanketmotewar6237Think positively. Try to recollect positives or think negatives positively(possible ways to make them positive) Listening to smoothing music or any chants or positive podcasts helps you to avoid overthinking.

[@bhavikshah1946]

WoW...super simple but super effective Thank you ❤

[@swatigaikwad7829]

First of all thank you Dr. its a bad need now a days.

[@flame_24_]

very good explanation ♥️

[@saishankar9275]

Dear Hansa ma'am please make a video on how to cure OCD with out medicines & please share some of the home remedies I've asked you many times

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/e4a8p6Rpq9KqadU check this

[@shillpad9543]

Thank you Hansama to give simple technique for awareness improvement 🙏

[@ashap6512]

Thank you mam for sharing such a powerful and beautiful exercise 🙏🙏🙏

[@bunnystylishsuperstar5853]

Kon s exercise h app bata sakte h

[@usharaghuthaman4619]

Good one,👍. can we change our object of observation every day..

[@shamiratalwar9779]

Thank you Dr.Hansaji 🙏🤲🙏🏻👌

[@getrudemwaura946]

Thank You🌹🌹🌹 All Thy Blessings 🙏🙏🙏💕💕💕

[@mamunidash5646]

Ma'am please tell how to gain weight through yoga? Which yoga helps in this?

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/Z4KZmp1nprilqNk check this

[@Maharout]

Sadhguru too focuses on this thing 🔥 ❤

[@Madras2Mumbai]

Correct

[@veenapunacha9629]

Nice medam. Tq very nice.👌👌👌👌.

[@Barun9485]

Beautiful advice thanks mom 🙏

[@mamathakumari4494]

Thank u for information amma

[@ParthLahar-w7r]

0:50 enjoy

[@ramyapalani1024]

Thank you ma💜🙏🌿👍🏻

[@srikrishna9443]

Excellent video 🙏

[@chandanasri8854]

Mam plzz say how to prepare natural rose water pllzz mam

[@theyogainstituteofficial]

Namaste Chandanaji, we will consult Hansa Ma for the same

[@chandanasri8854]

@@theyogainstituteofficial thankyou so much for that

[@WisdomFromWithin-fo8ou]

Thank you🙏

[@SurbhiVerma-pi2uy]

Thank you ma'am ❤

[@allieat9402]

I did not understand what i have to do. I have to think about something in the morning about the past day ? That how many people thanked me and etc? Can u explain me a litlle maam❤

[@ilmaali9018]

Yes someone explain it

[@dianamora4756]

Dear Hansaji I have been suffering with seizures for over 1 year. It happened suddenly in my life which lead to memory loss. Doctors give me so many prescription medicine but I don't want to keep taking all these medications. Can you please help me by giving me some asanas I can do to help with not getting seizures? Thank you!

[@theyogainstituteofficial]

Namaste Dianaji, we will require more details about your condition. Request you to please contact us at Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to [e-mail] with your contact number.

[@rishtein01]

thank you mam for sharing this exercise.

[@Madras2Mumbai]

Thanks

[@DavidpraiseFrancis-omogbai]

Thank you very much

[@jayaharshini6628]

Dear hansaji please orepare a video for people preparing for competitive exams

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/bKTVeZaFnJt_o8U check this

[@gitanjalibehera2807]

Thank you mam 🙏🙏🙏🙏🙏💕💕🙏💕🙏💕💕💕💕🙏🙏

[@shinlakrishnankutty3982]

Thank you🙏 mam

[@kuttudis2]

Excellent!🙏🙏

[@manjulay5461]

🙏🏻🙏🏻🙏🏻 Dear Hansa maa 🙏🏻🙏🏻🙏🏻

[@sahenajladkasahenajladka4029]

Thenks mam❤

[@samikshalokhande918]

Everyday alag alag chize observe krni h ya wahi keep repeating rakhni h? Plzz reply mam

[@theyogainstituteofficial]

Namaste,. pls rephrase

[@sarath885]

Thank you Ma'am

[@gappagoshti4709]

Great.. will try..

[@Madras2Mumbai]

You should try, then yu will feel wonderful

[@ilmaali9018]

​@@Madras2Mumbaican you explain how to do this

[@hamferd6398]

Thanks 🙏

[@mamathakumari4494]

Amma how to improve for adhd child to sit in one place and focus on their day to day activities

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/rYOccoWfh92UasU check this

[@SonuKukrejaa]

Dear Mam I have very strss due to job kindly suggest me what should I do?

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/bYW4eKmNo7KegLc check this

[@sanjayatayade2713]

How to overcome sczopenia

[@theyogainstituteofficial]

Namaste, Request you to please contact us at Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to [e-mail] with your contact number.

[@sheulijana]

Thank you maa

[@बैसाखी]

What's exercise Smile ?

[@theyogainstituteofficial]

Namaste, being mindful of things happening around you

[@bhoomikabhoomi0387]

Mam I couldn't sleep at night I do hv lot of nightmares and subconsciousness during sleep and always feel tired what should I do...!?

[@abhishekc3556]

I feel you should meditate at night and then go to sleep. Meditation for atleast 10 minutes can help calm you down before your sleep

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/o6m7oYRrndCapKc pls check

[@earningstrategy8627]

Mam how to keep the brain nerves nourished

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/qmSqpYiYnLGJj8U check this

[@subashiniprabhu9987]

Thank you mam

[@subankarroy6500]

This is conscienceness

[@arayanjee]

mam how to remove tan naturally for teenagers

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/bqLPoZefi7OpbrM check this

[@meghanareddy7562]

Can any one say me what is that exercise

[@theyogainstituteofficial]

Namaste Meghanaji, it is being mindful and focusing on things happening around you

[@mamathakumari4494]

Amma please give information about corn and calluses problem in foot

[@theyogainstituteofficial]

Namaste Mamathaji, check this kzbin.info/www/bejne/jWnKcpdurdiGlZo

[@shiv-yj3vr7]

What is exercise

[@theyogainstituteofficial]

Namaste, choose an object or behaviour of your interest, or something you have given no attention to, now be more mindful of this through out the day..

[@patanahmadkhan338]

Focusing on our own Breath leads to OCD

[@theyogainstituteofficial]

Namaste, No

[@patanahmadkhan338]

@@theyogainstituteofficial If I doing any work I am not fully concentrating on that work, and I stop. just concentrate on inhale and exhale of my breath. And feeling urge to take deep breath and satisfy . can u Please me the reason y.....

[@johnhusks]

What is the exercise?

[@theyogainstituteofficial]

Namaste, focusing on one thing

[@viaanchatterji6419]

PLEASE, USE GOOD SCENES IN YOUR VIDEO & I HOPE THIS EXERCISE DOESN'T MAKES A PERSON ECCENTRIC. 😐

[@theyogainstituteofficial]

Namaste, thank you for your feedback

[@hemrajhealth7170]

thankyou

[@Anjali72564]

Hii

[@ceceliajeanserge134]

I don't understand mam

[@theyogainstituteofficial]

Namaste, pls elaborate

[@ilmaali9018]

​@@theyogainstituteofficial yes please explain how to do this

[@akulpathar8896]

Nice

[@kishwarjabeen3592]

Aasalamualikum warahmatulahi wabarakatuhu....

[@englishwithreenamultimedia9103]

Luv u mam

[@snoopanoop7705]

🤯😌

[@shiteshdas7448]

Can not speak hindi

[@theyogainstituteofficial]

Namaste, check our Hindi channel @TheYogaInstituteHindi. Please stay tuned we will upload similar videos in Hindi soon.

[@pratibhadeo8759]

Thank you mam.