How to Enhance Your Brain Power? | Dr. Hansaji Yogendra

[@gobaraGanesh]

Summary: To enhance brainpower 1. Reflection Technique: night journelling. 2. Be mindfull about your breath. 3. Play Games which makes you to focus in the moment. 4. Tratak meditation preferably with candle/diya. 5. Aasans like suryanamaskar etc. 6. Pranayam. 7. Detoxify your body. Eg singhamudra 8. Eat satvic food with positive pranic energy. My personal addition: A. Wim hof method B. Cold showers. Thank you ❤

[@prasannakandregula2522]

Thank you

[@david22_0]

Shambhavi

[@mashnasa1]

Wim Hof method is a combination of Pranayama and Tibetan Tummo. I dont know whether he credits Dharma for all his prowesses. Let us atleast go to the core / original teachings instead of Western derivatives

[@suvithabi5055]

1qllp

[@suvithabi5055]

pp/

[@goodvibes4523]

I have a grandmother of your age dr. When I watched a single video i feels like my grandma was near me....and taking care of me.... so much respect ma ❤️

[@theyogainstituteofficial]

we are happy for you, stay well

[@roshanbhandari7036]

Me too, I love you Grandma and miss you dearly. Your love was unconditional.

[@spghose2437]

Your presentation seems like my ma Grandma and Ma is talking before me in an alienation...I am so fond of your speech, exudes confidence, even removes my headache out of noise...It's lot better than those gurus ...

[@goldenlady19]

Thanks!

[@clovawolfe6830]

Namaskar Dr. Yogendra! Much appreciation and gratitude for your commonsense health care tips. 🙏🏻

[@anjani213]

Thanks mother. I feel like my grandmother is guiding me. I was looking for this video from long.❤️❤️

[@TitasBiswas]

You reflect such a positive vibe ma'am, thank you for sharing your knowledge ❤️

[@theyogainstituteofficial]

happy to see wellness n so happy to share : )

[@chandakale5199]

Oku

[@ask10june]

Thank you Grandma ✨✨✨

[@samiramagalhaes4492]

Grateful for having the opportunity to learn precious knowledge from you!🙏🏻🌿

[@theyogainstituteofficial]

keep learning - thats beautiful food for soul

[@dhanraj7523]

Public comment. Positive thinking gives thanks to almighty God 🙏 doing meditation and prayer every day 🙏. Helping humanity 🙏 caring for mother father. Playing religious music brings peace of mind and happiness.

[@GeorgeTV-b4b]

Thanks you so much for this wonderful technics❤❤❤❤❤❤

[@goldenlady19]

Very informative, I woke up thinking about very subject. thank you!

[@sanjuktaganguly1469]

Yoga Institution helps us to evolve our life...and think rationally .....thaks❤️

[@theyogainstituteofficial]

- our intention, we are very happy for you

[@madhusmitaroy2387]

The Yoga institute is a beam of light .

[@sameerbabu1856]

Such simple things explained in a nice way. Thank you so much Madam. 🙏🙏🙏

[@Top-g919]

Thank you Dr Hansaji Yogendra. You are an inspiration to me anytime I listen to you. Your clothes are beautiful colours, colours are wonderful xx

[@veenakapoor9268]

Thanku so muchfor ur Superadvice.Shat Shat Naman

[@bhairavi2145]

Thanku soo much for these wonderful techniques 🙏❤️

[@priyankasaxena5612]

Hats of to you Dr. Hansaji!!! You explain all phenomena in a crystal clear way. I have seen lots of videos on yoga and meditation practices but found it most helpful.

[@loretobangayan7086]

another video that is again full of knowledge. Indeed! Thanks my amma😘😘

[@varadhav4634]

I like yoga institute

[@tserrant8940]

Excuse me?? That's not it you should rephrase this I love love love yoga institute instead

[@user-cv1jb9xv2p]

Baebae SatShriAkal, Namaste

[@yourfriend7736]

We all are blessed to get someone's advice who is wiser than us, especially from Grandmother!! Thank you @MaaHansaji for lighting our life❤🙏

[@theyogainstituteofficial]

happy to guide

[@theyogainstituteofficial]

kzbin.info/www/bejne/eZekf35rf71pd6s will help.

[@hanumakondasravani8667]

I love you so much grandma 💖💖💖💖♥️♥️

[@surabhisaha7552]

Thank you very much ma'am. ❤

[@malumenon9134]

You are amazing mam for giving us best and healing way for us..😍😍We are so blessed to have you in our life for giving us healing ways which is faced and I really loved all your videos. Hope for more..🙏🙏😁😁❤❤

[@indiradowlut7318]

Thanks from the bottom heart Mam for sharing these blissful apply knowledge during this pandemic time of covid-19 . Definitely these techniques will benefit millions of viewers across the world to strengthen their mind ,body and soul to face the tough challenges in a positive way .loads of blessings from all divinity to you and family 😇🙏🙌💐

[@amanmokashi6707]

Mam your videos are very much helpful ✨👍

[@nelanigoonawardena9149]

Thank you for telling me the simple things to do.

[@theyogainstituteofficial]

stay happy n healthy

[@mamathakumari4494]

Amma I like ur video and it's very useful information ... thanks for your information

[@primex8632]

God bless you ❤️

[@minakshideka1606]

Love you grandma 🥰❤

[@rajeetasamala8997]

Very beautiful video as always, Hansa ji. Your tips are so easy to adopt into our daily life.

[@stellaachosum9388]

Thank you Dr. For this informative post.

[@CrystleSky]

Your wisdom is a gift thank you for being the gorgeous soul you are. Grateful to your teachings 🐎🌹

[@theyogainstituteofficial]

stay lively as wonderful you are, happy for you

[@Youtubecretor623]

@@theyogainstituteofficial I'm doing but still anxious do gratitude loa many thing do yoga pranayam

[@Youtubecretor623]

@@theyogainstituteofficial help me🙏🏿

[@Youtubecretor623]

@@theyogainstituteofficial it's amazing excercise

[@aamitkuumar9814]

Reflection of day Focus on. Breath Playing in door games Tratak Asan Prayanam Diet

[@aparnashrivastava9589]

Thank you guru maa ❤

[@arunaamdekar1397]

Very nice and productive information by Madam Hansaji👌👌👌👌

[@bhairavi2145]

Thanku so much 🙏🙏❤️❤️

[@AlexTorres-lr6xn]

Fell good..did a few while watching other ones

[@dhanraj7523]

Public comment. Mata durga bless you mataji. I am very thankful to you ❤. You are a blessing to humanity 🙏 ❤ God bless your family. Mataji you are amazing doctor ❤. I am happy and proud of you. Meditation is always great 👍

[@shamiratalwar9779]

Excellent Dr. Hansaji thank-you

[@adyashamahapatra3543]

Thank you ma'am for us.

[@tulapradhan3340]

Thanku Doctor for ur information

[@manjunathag804]

Thak you mam super.. 🙏

[@ritikavlog6277]

U r very impressive, badi maa

[@amanisaeed8888]

Good advice 🙏🙏🙏

[@rhisacaindog6894]

Thank you doc.for the knowledge...

[@happytappingchannel3355]

Thank you for sharing your wisdom, it’s really inspiring.

[@theyogainstituteofficial]

lets stay inspired and in the process, we see ourselves inspiring many

[@ramvenkatachalam8153]

Very useful tips Amma . Thanks .

[@sadiasadia7639]

Nice Mam thank you💐

[@sahilpandita2287]

Namaskar🙏❤️

[@kingofmars007]

Pranam maa ji..your voice is very nice..may god bless u

[@theyogainstituteofficial]

stay enthused n healthy

[@faceyogamaster]

Another great, informative video.😀

[@ankitbharti3984]

योगा (Yoga) ❎ योग (Yoga) ☑️

[@matholivia5834]

Thank u very much for these wonderful information Granny ..Love You ❤️😌

[@getrudemwaura946]

Awesome, Beautiful 🙏 Simple games and exciting which you can do alone even. Thank You 💖☺️🙏🙏🙏💞💞💞

[@jocyleenfernandes578]

Dr. Hansaji, your videos are very innovative. I feel so good to watch your videos

[@theyogainstituteofficial]

lets stay lively, its essence to many many essentials

[@jaya_sharma_07]

Thq Ma'am, plz do the video in our language, Hindi🙏

[@theyogainstituteofficial]

Namaste, Subscribe to our Hindi KZbin Channel kzbin.info

[@madhuri9149]

Thank you so much 🙏

[@srikrishna9443]

Excellent video 🙏

[@oldfriend916]

Chala baaga chepparu Mam

[@BloggerBeauty_Diaries]

It's really amazing 😍

[@mahavishnunaiker4490]

Blessings and thank you Watching from South africa

[@theyogainstituteofficial]

best wishes.. stay fine

[@ritikavlog6277]

Yes m,its true.our emotions hurt a lot

[@Swadha06]

Thank you for this great advice , this gigantic mass of Ayurveda will make us more wise like you

[@zianniculae6700]

Thank you! I love you 💐👃💚🌈

[@venkateswarant.n3670]

Really inspiring Dr. 🙏🙏

[@radharaniari6635]

IN this age how much fit you are. Really awesome 👌👍

[@theyogainstituteofficial]

its yoga bliss

[@radharaniari6635]

@@theyogainstituteofficial right👍👍👍

[@kuttudis2]

Wonderful. Very informative 🙏🏻🙏🏻

[@RjShiri]

Amazing information!!! Ty!!

[@manasachidambara1281]

Hello Ma'am...I love the way you explain the process...

[@theyogainstituteofficial]

the process matters whatever it is.. lets stay mindful

[@prasanthr817]

Thanks amma 🙏

[@rahulchaturvedi4821]

Satisfied vlog

[@sujitshejwal2195]

🙏Namaskar🙏

[@anushka3710]

Namaskar dadi maa ji 🙏🙏🙏

[@zebedeeandrew5976]

Nice tips ma'am

[@drpadmapadmavathi5493]

You are Good Mam Thank you

[@theyogainstituteofficial]

🙏🏻🙏🏻🙏🏻

[@sruthik8092]

Thank u❤️❤️❤️❤️

[@devipriyaprasad5484]

Ma'am i love youuuu❤❤❤ Thank you so much for sharing your valuable knowledge😭🥺❤

[@theyogainstituteofficial]

happy to share.. wishes n love

[@chandrikab6300]

Very useful mam❤

[@aninditasinha7232]

Always motivates me , thanks mam ...🙏🙏🌹❤️

[@theyogainstituteofficial]

wishing inspiration, happiness and wellness to everyone

[@kinzangdorji5134]

Thanks madam long live

[@kashpatel898]

Very good English and knowledge 👌 All your videos are very well illustrated and researched. May you always stay Blessed and happy 😊 ❤️

[@jenyurikouth4984]

Good one. Thanks.

[@naimisha2796]

Can you please make a video on how to increase presence of mind

[@bor1869]

Speaking and English words are just like undertaker fighting

[@chandrakalasridhar5256]

🙏🙏🙏🙏Thanku mom

[@santharamachandran2427]

Namaskar.

[@janeeshathathsarani9978]

Very nice video💐💐

[@mukundkamtekar2150]

Thanks Madam

[@shreyaspeaking2455]

This was really helpful. Please make one video explaining the exercise.

[@manishaverma4900]

I love to hear and seeing u mam, I miss my granny, she used to direct me what to do and what not.....thank u for the suggestions .😊

[@almahi316]

COOL 😎 Dadi

[@RangoliShades]

Amazing 👌👌👍👍💐🙏

[@vaishalidhruv9615]

Love u Hanshji

[@marykuttyantony5265]

God bless you mam

[@theyogainstituteofficial]

best wishes for everything

[@hetalmgarasiya8176]

Amazing mam

[@48nidhisaini37]

Mam ,please make a video on vitiligo and white patches on skin and their solution naturally

[@reetassoulfood3313]

Thank you for sharing Dr. Hansaji. I've recently discovered your channel and just love the insightful spiritual and scientific content. I've subscribed and liked the video 🌟Best wishes, Reeta's Soul Food