Рет қаралды 19,929
INGREDIENTS
1kg de "Thiéré" (couscous de mil) / 1kg of couscous of millet
2 càs de "Laalo" (poudre de feuilles de baobab) / 2 tbsp of baobab leaves powder
1 poulet / 1 chicken
1 kg de viande d'agneau / 1 kg of lamb meat
200 g de viande hachée / 200 g of ground meat
1 poivron vert 1 green pepper
1 tête d'ail / 1 bulb of garlic
Sel / Salt
Poivre / Pepper
Piment oiseau / Chili bird
Huile d'arachide / Peanut oil
4 oignons / 4 onions
250 g de concentré de tomates / 250 g of tomato puree
4 tomates / 4 tomatoes
1/2 chou / 1/2 cabbage
3 carottes / 3 carrots
1 manioc / 1 cassava
1 patate douce / 1 yam
1 "vert" de poireau / 1 green leek
1 courgette / 1 courgette
Dattes / Dates
Raisins secs / Raisins
Haricots blancs / White beans
Sucre / Sugar
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